Of course, life is not all sunshine and smiles, but it should not be all sadness and stress either. Everyone has a bad day or two once in a while, but if you are feeling down more than two weeks at a time and it is affecting your day to day life, you may need to talk to one of the counselors based in Asheboro.

The City of Asheboro has nine historic buildings on the National Register of Historic Places such as the Sunset Theater, Wilson Kindley Farm and Kindley Mine, and the Thayer Farm Site. If you are a fan of history, you may like visiting these buildings and reading about their backgrounds. But, if you are feeling down, you probably don’t want to do anything. Contact an Asheboro counselor to find out how to get back to happy.

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Dr. Jennifer Deaton

Clinical therapist offering therapy in NC, Asheboro
Counselor License Type(s): LCMHC
Stress, AnxietyLGBTFamily conflictsTrauma and abuseParenting issues
9 years of experience

I am a licensed clinical mental health counselor (LCMHC) in North Carolina with a Ph.D. in Counselor Education. My background is working with couples and families experiencing life changes and transitions. These transitions and changes may include (but not limited to) grief and loss, interrelationship issues, depression, and anxiety. Through this work, I am able to work on an individual basis or collaborate with other family members to support practices of open and emotion-focused communication. My work with clients begins with developing a working relationship together so that we may collaborate and meet your goals. You know you best. I am simply here to support navigating hardship, redirecting difficult thoughts and feelings, and guide healthy lifestyle changes. But the working relationship must come first. In this process, I have found my clients are most successful when we work together on a reoccurring basis. This is your time set aside to work on the most important person in your life - you. Finding a counselor that is the right fit can be a hard process but it is essential to create change and support your goals. Let's start there and work together. Looking forward to hearing from you! *Please note that my name has changed to Jennifer McAvoy on my license but prefer to maintain Jennifer Deaton professionally. Although, my clients are welcome to call me Jen.

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Naterea Holley

Clinical therapist offering therapy in NC, Asheboro
Counselor License Type(s): LISW-CP,LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

“Everything that has breath, has purpose” My name is Naterea Holley, LCSW. Through a person-centered approach, I thrive in assisting people to address their areas of concern. You are the expert in you, and I use my skillset, experience, and knowledge base that I have acquired as a young clinical professional in the past 7 years to work with you. I can personally identify to the struggles and difficulties that can occur while navigating the modern world in regard to finances, relationships, and finding your purpose. I am a licensed clinical therapist in both North and South Carolina. I hold a master’s in social work from the University of South Carolina and spent majority of my career linking those with limited resources and support to services that offer them a better way of life. I have had the honor of working with adults, youth and families who have had difficulties with life's stressors dealing with relationships, trauma, schizophrenia, depression, anxiety and other concerns (direct client contact exceeds 6,000 hours). In my 5 year of clinical experience, I provided individual, group, and family therapy. I utilize a combination of theoretical approaches, including, solution focus, cognitive-behavioral , mindfulness and reality therapies. My goal is to collaborate with you to meet you where you are at. I specialize in the following areas, however, this list is not exhaustive, if you have a question please reach out. • Anxiety (social, generalized) • Bipolar & Depressive & Other Mood Disturbances • Psychosis ( including auditory/ visual hallucinations) • Adjustment Issues • Trauma & Stress Related Concerns • Substance Use • Attention Deficit/ Hyperactivity • Anger/ Control Concerns • Problems related to family/interpersonal relationships I look forward to accompanying you on your journey to a healthier, happier YOU

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Mindi Koczot

Clinical therapist offering therapy in NC, Asheboro
Counselor License Type(s): MS,NBCC,LCMHC
Stress, AnxietyFamily conflictsSelf esteemDepressionADHD
7 years of experience

My vision as a professional counselor is to assist clients in finding and becoming their best selves. I believe that with support each person can reach their greatest potential and truly live a life on purpose as their best selves. I utilize the theory based on Existentialism, which is focused on one finding a purpose and meaning in life that will propel them forward toward the ideal self. Within that philosophy I lean on Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Trauma informed strategies to dispel distortions that are so easily created in our mind’s eye. The use of meditation, breathing exercises, positive affirmations, as well as yoga can be found in my counseling tool belt and are used with nervous, anxious and/or depressed clients. I also use Emotional Freedom Technique as well as Somatic strategies to align body, mind and spirit. When my clients come to visit me I want each one to feel safe and comfortable to be whom they are in the moment and together we can navigate the road to wellness and strength.

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Sarah Roe

Clinical therapist offering therapy in NC, Asheboro
Counselor License Type(s): MSW,LCSW
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
34 years of experience

I am a licensed clinical social worker with over 30 years of experience in the Behavioral Health field. Over the years I have worked in many different settings ranging from Community Mental Health centers to private practice. I have worked with a wide variety of client populations and issues including depression, anxiety, relationship problems, codependency, addictions, abuse/trauma, anger management, stress management and many others. I am trained in best practice models including CBT, DBT, Motivational Interviewing and Wellness Management and Recovery to name a few. However, no matter how well trained and experienced I am, it means nothing if I am unable to empathically connect with my clients. This begins by recognizing and honoring the courage it takes to enter therapy and "bare your soul" to a complete stranger. I am naturally empathic and genuinely interested in others which I use to foster an environment in which my clients feel safe, understood and accepted. As a therapist I adhere to certain guiding principles such as the following: Each client is doing the best they know how. The problem is not that there is something wrong with them - it is that they simply are not aware of more effective ways to navigate life's issues or they lack the skills needed to do so; What is effective for one person, is not necessarily effective for another; Each person's solution lies within them and it is my responsibility to help them find it; and none of us received a "How to live life" handbook - Life is hard and messy and this means that none of us have all the answers including me! And so I view therapy in many ways as a collaborative process in which we work together to find the best ways forward. I don't see myself so much as an "expert", but rather as a guide imbued with knowledge and skills that can help a client find their own path to healing, health and recovery.

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Sherrita Ried

Clinical therapist offering therapy in NC, Asheboro
Counselor License Type(s): LCMHC
Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemDepression
6 years of experience

Education and Credentials I began my academic journey in 2003, earning a Bachelor of Arts degree in Psychology from the University of North Carolina at Wilmington. In 2018, I completed my Master of Arts degree in Counseling at Wake Forest University. This program is accredited by the American Counseling Association’s Council for the Accreditation of Counseling and Related Educational Programs (CACREP), the nationally recognized agency for counseling graduate programs. Theoretical Orientation My counseling approach integrates principles from Person-Centered Therapy, Solution-Focused Brief Therapy, and Cognitive-Behavioral Therapy. In each session, I strive to create an environment characterized by unconditional positive regard, empathy, and genuineness. I am dedicated to guiding clients through the exploration of their feelings and thoughts, and collaboratively developing solutions. Together, we will craft a plan that addresses your immediate needs and supports your long-term growth and well-being. Counseling Background My professional journey began in nursing, where I recognized a significant gap in holistic healthcare, particularly in mental health. This realization motivated my transition to counseling, where I aim to make a lasting impact on my clients’ lives. I bring over 12 years of experience and specialized training in various areas, including Grief and Loss Counseling, Trauma Counseling, Premarital Counseling, and Group Counseling. My background includes working with terminally ill patients, military members and their families, individuals with alternative sexual lifestyles, trauma survivors, and the LGBTQ+ community. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR), enhancing my ability to support clients through trauma and other mental health challenges. By combining my diverse background and extensive training, I am committed to providing compassionate, effective, and personalized care to each of my clients.

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Sara Brown

Clinical therapist offering therapy in NC, Asheboro
Stress, AnxietyGriefSelf esteemCoping with life changes
5 years of experience

Something is wrong, you just know it. Your chest feels tight, you can’t focus, you’re dropping the ball on important tasks. This perfect image you have crafted is falling apart and you don’t know what to do. You have tried it all. You have bought all the planners, followed all the wellness Instagram accounts, and tried all the self-care products, but nothing helps. The problem feels deeper. It’s a problem you can tackle alone. It is tough to admit, but you need some help. Some extra support. Someone who understands and won’t judge you. Imagine this. Your toolbox is full of strategies to calm yourself down, take control of your thoughts, and live in the moment so you can enjoy life again. You know what activities fill your cup. It’s no longer about what is right, it’s about what works for you. You feel lighter, feel more joy, and know you can conquer the world as you have always planned. You know it is all going to be better than okay from now on. I draw from a few therapeutic techniques including Acceptance Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to tailor my approach to your unique needs. My primary goal is to understand your core values and personality and make efforts to support you in aligning your actions with who you are. Together we work to understand the root cause of your anxiety and develop a holistic approach to making lasting changes in your life.

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Paula Garrard

Clinical therapist offering therapy in NC, Asheboro
Stress, AnxietyLGBTGriefDepressionCoping with life changes
15 years of experience

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nicole Kaufman

Clinical therapist offering therapy in NC, Asheboro
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
5 years of experience

Is your partner a narcissist, borderline personality, or just making your life crazy right now? Things started off just fine, but now, you don't know what to think or WHERE his or her behavior is coming from. You might be thinking, "Did I cause this?" or "What just happened here?" Maybe it's a rough patch, or maybe there's something more to it. Let's talk and determine whether this is just a communication issue or maybe something deeper? I will equip you with the skills and strategies you need in order to make sense of the chaos and bring things back to normal. Let's get to work and sort this out!

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Shanise Davis

Clinical therapist offering therapy in NC, Asheboro
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Tammy Locascio's avatar and link to their profile

Tammy Locascio

Clinical therapist offering therapy in NC, Asheboro
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years of experience

I am licensed in North Carolina with 13 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Asheboro

Finding the best therapist close by in Asheboro can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Asheboro that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Asheboro. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Asheboro, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Asheboro region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Asheboro or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Asheboro therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Asheboro area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Asheboro, elsewhere in Randolph, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Asheboro area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Asheboro therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Asheboro due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Asheboro may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Asheboro online therapy platform verified?

Therapists in Asheboro, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Asheboro psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Asheboro above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Asheboro provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Asheboro?

One of the potentially rewarding aspects of working with a Asheboro therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Asheboro therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Asheboro therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27205 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Asheboro counselor?

Before seeing your Asheboro therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Asheboro therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Asheboro licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Asheboro counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Asheboro, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Asheboro has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Asheboro, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Asheboro therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Asheboro.

Below are some of the zip codes served by BetterHelp therapists in Asheboro:

27203, 27205

Popular cities near Asheboro, NC

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