Therapists in Asheville, NC
Looking for a therapist? Asheville, NC is home to a wide variety of professionals from across the mental health field, including licensed psychologists, licensed clinical addiction specialists (LCAS), and licensed clinical social workers (LCSW-A).
These clinicians are trained to provide mental health services for those facing a diverse array of life challenges, including mental illness, grief, trauma, and body image concerns.
In the Land of the Sky, you’ll find a number of compassionate, understanding therapists offering their services in various settings. With Asheville’s diverse populace, you can expect that the therapeutic approaches are as varied and inclusive as the community itself, covering a broad spectrum of specialties such as addiction counseling and LGBTQ+ therapy for those of different gender identities and sexual orientations.
BetterHelp is dedicated to helping individuals lead more fulfilling lives by matching them with online therapists who are committed to fostering an environment of healing and growth. Whether you are seeking to navigate the complexities of your identity, recover from addiction, or find more satisfaction in your day-to-day life, BetterHelp offers accessible, personalized care tailored to meet your unique needs.
Start your journey towards wellness today, and discover the difference that a truly supportive online therapy experience can make.
Linda Giles
Clinician serving NC, Asheville
License Type(s): LPC, LMFT
Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
28 years of experience
My interactive style is very down-to-earth, infused with sincere and deep compassion. My therapeutic style could be described as eclectic because I will tailor my approach to your needs. I pull strategies from cognitive restructuring, cognitive-behavioral, psychodynamic, rational-emotive, and reality therapies. I am a Licensed Clinical Professional Counselor as well as a Licensed Family and Marriage Counselor with over 28 years of experience in psychotherapy. I hold licenses in both Virginia and in North Carolina. I have extensive experience in helping clients with symptoms of depression, anxiety, PTSD, anger management challenges, basic coping skills, workplace issues, relationship issues, parenting, and many others. Emotional irregularity underlies the challenges most people have that drives them to seek services, and I teach several powerful and simple techniques designed to help regulate these uncomfortable symptoms. I have an expertise in ages 5 - 75. I fully understand and empathize with the difficulty most clients experience in making that first phone call, and will do my best to help you feel comfortable and relaxed. I will be with you every step of the way towards your healing process and am looking forward to meeting you!
Kristi Rakes
Clinician serving NC, Asheville
License Type(s): LCSW
Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
13 years of experience
Life is hard and everyone deserves to have an outlet to talk about their feelings. I approach my practice with compassion, empathy and nonjudgmental understanding. With my holistic mindset, I seek to help people navigate stress, mental health issues and "life" in general. I am a Licensed Clinical Social Worker, I have been working in the field of mental health for 15 years. I have extensive training in mental health diagnosis, end of life care, and Women's issues. I am also certified in Trauma Focused CBT. I value anyone who is brave enough to seek help, and I attempt to help people identify their strengths in times of vulnerability and pain. I utilize strength based practice modalities, CBT, TFCBT, Motivational Interviewing techniques, Mindfulness and Self Esteem building to help people achieve their goals for wellness. My hope for all encounters, either personal or professional is to bring something positive to the lives of people I meet. I want to help you heal, help you see your worth, and help you find a better future in your strengths and abilities.
Dr. Carol Bunch
Clinician serving NC, Asheville
License Type(s): PhD,LCMHCS,CCS
Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
25 years of experience
Who do you go to when life hurts? What do you do when problems arise? Where do you go when the stigma of traditional counseling is not an option? I am here to assist you with online counseling. I counsel individuals, couples, and families. I have been in private practice since September, 1999. I have been a board Certified TeleMental Health counselor since 2014. I believe that each of us have the ability to heal our hurts through forgiveness and the mending our broken hearts. Some of the issues that I work with are substance abuse, depression, forgiveness, anger, relationship issues, sexual assault, domestic violence, PTSD and career choices. I guess I'm considered a generalist although I'm trained in domestic violence, sexual assault, substance abuse and career counseling. When we look at those areas in our lives, many issues arise such as depression, anxiety, relationships, communication, anger, divorce and others. I believe that God has called me to heal the broken hearts so that we can live again. I believe that there is value in each of you and sometimes we can't see our self worth because of our pain.
Greg Jones
Clinician serving NC, Asheville
License Type(s): MA, LCMHC, LCAS
Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years of experience
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been counseling for 14 years and have worked with clients with many different life concerns including substance abuse, anxiety, depression, ADD, trauma, relationship issues , family conflicts and life changes just to name a few. I am a firm believer that the client is in the “driver’s seat” when it comes to their therapy. I approach every client with unconditional positive regard and my office/video screen is ALWAYS a judgement free zone. I would almost be willing to bet you a quarter that you can’t shock me. I encourage you to take a leap of faith and get the help you are seeking. Life changes are achievable when individual ideas collide with positive actions. I have a very eclectic counseling style. I have a unique ability to adapt my style/approach to meet the individual needs of each client. I am well versed in cognitive-behavioral, person centered, and reality therapy. I have worked with a very diverse population of clients in the past and ALL are welcome. I believe therapists are only wounded survivors with education and training, who seek to help their fellow man/women to face life's difficulties.
Peggy Fair
Clinician serving NC, Asheville
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
39 years of experience
Hi, I have been a Licensed Clinical Social Worker in the mental health field for the last 38 years. The first part of my career was in in Virginia working as an emergency mental health therapist in a community mental health clinic. I moved to North Carolina 30 years ago. For 16 years I worked as a mental health therapist in an inpatient psychiatric hospital. Then I went to work for the military as a mental health therapist working with the Marines and Navy servicemembers for the last 14 years. I also had a part time private practice for 23 years where I primarily worked with couples who were working on their relationship. I did not have much opportunity in my full time job to work with couples which is my passion. I was able to meet with couples in the evening to help them resolve their conflicts and develop positive coping skills as a couple. I am semi-retired and living in Florida now. I love being close to family and the beach. I love working with people to help them achieve their goals. My style is to help you develop the goals you want to change and give you the tools to achieve that goal. It is my privilege and honor to help those who are seeking help for themselves. I see my self as an integrative therapist who utilizes many tools to help my clients. I check my messages several times a day seven days a week and will get back to you within 24 hours or less.
Robin Smith
Clinician serving NC, Asheville
License Type(s): LCMHC
Specialties: GriefParenting issuesAnger managementSelf esteemCoping with life changes
10 years of experience
I am a licensed Clinical Mental Health Counselor in the state of North Carolina with over 8 years of experience working as a psychotherapist. I have worked with clients from a broad range of concerns including anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses and poor communication styles, just to name a few. My general counseling approach is Cognitive-Behavioral Therapy, Reality Therapy, Solution Focused Brief Therapy, Motivational Interviewing and Biblical Counseling. I tend to combine the aforementioned approaches with other theoretical approaches, thus utilizing an Eclectic approach. It is my goal to create a safe, accepting, and comfortable environment, which is conducive to allow you, the client, to experience an enhanced sense of self understanding and acceptance. Thus, creating a mutually desirable relationship focusing on goal setting and developing practical skills needed to deal with complicated feelings and situations. Finally, aside from being a counselor I am a Christian and am available to discuss your presenting issues from a faith perspective. I look forward to working with you!
Magniola dure
Clinician serving NC, Asheville
Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
6 years of experience
Hello, my name is Magniola (Maggie) Duré. I received my Master of Science in Marriage and Family Counseling Therapy from Capella University in Minneapolis, Minnesota, and graduated in September 2018. Currently, I am certified by the National Board for Certified Counselors-1142451. I am also licensed as a Licensed Clinical Mental Health Counselor in North Carolina-15020. Lastly, I am provisionally licensed as a Licensed Clinical Addictions Specialist Associate- LCAS-24532. I approach counseling as a collaborative process in which the clients and I will be able to establish a trusting and safe therapeutic relationship. Throughout the relationship, we will work as a team to explore and define present life difficulties and develop goals for the future to promote wellness using evidence-based practices. Person-Centered Counseling, Solution-Focused Counseling, Interpersonal Counseling, and Cognitive Behavioral Therapy treatment modalities are my expertise. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rosa Lee Robinson
Clinician serving NC, Asheville
Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience
I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with coping with depression, anxiety, trauma, addictions, motivation, self esteem, and confidence, & compassion fatigue and other mental health illnesses.I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Janet Dove
Clinician serving NC, Asheville
Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
6 years of experience
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My mission is to empower you with the skills, self-knowledge and confidence to heal, grow and develop a lasting sense of wellness in relation to yourself and others. I strive to make my clients feel heard, understood, supported and valued. Forming a trusting and supportive relationship with clients is essential to my practice.
Takesha Briggins
Clinician serving NC, Asheville
Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
12 years of experience
Hello! My name is Takesha and I earned my MS.Ed in Counseling from Old Dominion University. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a professional counselor for 12 years and worked in a variety of settings with diverse populations. I have worked with adolescents in schools, adults in community settings, and families as an intensive in-home clinician. Over the years, I have served a wide variety of people and enjoy motivating others to make positive changes in their journey to personal growth and discovery. I view therapy as a collaborative relationship that focuses on the client. I utilize a humanistic, non-judgemental approach drawing from Cognitive Behavioral Therapy, Solution Focused, Person Centered, and Dialectical Behavior Therapy frameworks. I am passionate about helping others navigate through issues related to anxiety, depression, stress management, life transitions, interpersonal relationships, mindfulness, self compassion, academia, and career to name a few. I welcome the opportunity to offer a safe and comfortable environment for all and am dedicated to supporting the unique experiences of marginalized populations.
Shannon Bartlett
Clinician serving NC, Asheville
Specialties: Relationship issuesFamily conflictsParenting issuesAnger managementDepression
5 years of experience
I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Priscilla Burton
Clinician serving NC, Asheville
Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years of experience
I am licensed in North Carolina with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Yolanda Hall-Miller
Clinician serving NC, Asheville
Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
15 years of experience
I am licensed in New York and North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jessica Owen
Clinician serving NC, Asheville
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience
I am licensed in Tennessee and North Caroline with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. You don't have to do this alone. I am here to support you in that process.
Bethany Peter
Clinician serving NC, Asheville
Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
10 years of experience
I am licensed in Massachusetts with 10 years of professional work experience. Together, we will work together to find your authentic self and help you regain the hope and happiness you deserve. I believe in developing a unique relationship specific to each client that will foster the most effective results. My approach is eclectic and client led. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a positive person, a good listener, compassionate, and solution-oriented. More importantly, my goal is to help you return to a mindset where you can experience satisfaction and joy again. I will strive to assist in your growth by supporting you in ways that are non-judgmental, empathetic and in a safe place to work through any issues, personal development, relationship concerns, and conflict. Together, we can find solutions and develop plans and skills to handle life’s obstacles. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
How to find a therapist for counseling in Asheville
Finding the best therapist close by in Asheville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Asheville that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Asheville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Asheville, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Asheville region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Asheville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Asheville area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Asheville, elsewhere in Buncombe, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Asheville area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Asheville therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Asheville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Asheville may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Asheville online therapy platform verified?
Therapists in Asheville, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Asheville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Asheville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Asheville provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Asheville?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Asheville therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28816 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Asheville counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Asheville therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Asheville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Asheville counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Asheville, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Asheville has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Asheville, North Carolina
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Asheville therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below North Carolina zip codes by BetterHelp therapists in Asheville at an affordable cost:
28776, 28801, 28802, 28803, 28804, 28805, 28806, 28810, 28813, 28814, 28815, 28816
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