Ayden, North Carolina sets a prime example of how a town can transform its image. Once called Ottertown, Ayden was once home for troublemakers, outcasts, and misfits. The railroad brought new life to the town and plenty of honorable residents made their home in Ayden. Today, Ayden bills itself as “A Hometown to Love.” Struggles with mental health may keep you from appreciating Ayden’s annual Collard Festival and the nearby outer banks of North Carolina.

Struggles don’t have to last for long. Professional counselors in the Ayden area can help you transform your distress into feeling your best. Matchup with an Ayden area counselor and start your journey to recovery now.

Psychologist Mary Cowen providing different types of therapy in Ayden

Mary Cowen

Clinician
License Type(s): LCSW
Mental Wellness Specialties: GriefEating disordersSelf esteemBipolar disorderADHD
26 years offering treatment

Hello , my name is Mary and I have been a Licensed Clinical Social Worker for 26 years, first in Texas then Oklahoma and now in North Carolina. I have worked with a wide range of clients with concerns like depression, anxiety, physical and emotional abuse, addictions, relationship issues, cancer, eating disorders, crisis intervention, grief and end of life issues. My experience is varied and across all settings as I have provided mental health counseling for individuals, couples, family therapy and group therapy in community health settings, in home health care, school, in-patient mental health facilities, hospital settings and hospice. My counseling style is warm and interactive and I believe in treating everyone with respect, sensitivity and compassion. My approach to therapy is different and tailored to each individual clients needs. My approaches are cognitive behavioral, mindfulness, motivational Interviewing, client centered therapy. narrative therapy and solutions focused therapy. I know that life can be overwhelming and confusing at times and it takes courage to seek a more fulfilling and happier life. If your ready to take that first step towards making a change then I am here to support and empower you. I look forward to working with you. Mary Cowen, LCSW

Psychologist Phyllis Smith providing different types of therapy in Ayden

Phyllis Smith

Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
5 years offering treatment

I am a Licensed Marriage and Family Therapist with more than five years experience in providing therapy for individuals, couples, and families. My experience include working with a diverse population in regard to age, gender, race, ethnicity, sexual orientation, gender identity, and other diversity factors. I believe people have the ability to become their best self mentally, emotionally, and physically. My approach to counseling, therefore, involves genuine interest in your hopes, dreams, goals, and aspirations in order to reach your greatest level of wellness and potential. I take a collaborative approach in identifying your specific goals for counseling and guide you toward them. I am a strengths-based therapist who utilizes the positive aspects of your life to build resiliency, restores hope, and open the door for new perspectives. I identify opportunities for growth and will challenge you in a nurturing and empathetic manner as you acquire and implement new patterns of thinking and behavior. My primary counseling modalities include Bowenian (personal growth and development), experiential, structural and strategic, with a systems approach, or the idea that a person is best understood by the contexts in with they live and relate with other people. However, due to the unique needs and circumstances of every individual, I will use different methods of therapy based on those needs.

Psychologist Edmund Buckman providing different types of therapy in Ayden

Edmund Buckman

Clinician
License Type(s): LCMHC,LCAS
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
4 years offering treatment

I believe for a person to thrive one MUST first be willing to examine themselves and be courageous enough to take the necessary steps to heal. Motivated by the desire to help and have a positive impact on others in the community, a career in therapy is fitting and intrinsically rewarding for me. As a therapist I aim to help adults ages 23 and older who struggle with mental health, trauma, addiction, or various life challenges. Every session we develop a genuine and therapeutic relationship that combines a person centered approach with mindfulness, cognitive behavioral therapy, and various trauma techniques. Whether you require professional and clinical expertise, need to work through a difficult time in your life, or want to process through strong emotions, I'm here to help.

Psychologist Samantha Lynes providing different types of therapy in Ayden

Samantha Lynes

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Washington with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, relationship issues, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Isaac Everette providing different types of therapy in Ayden

Isaac Everette

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementDepression
6 years offering treatment

I am licensed in North Carolina with years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sharon Torian providing different types of therapy in Ayden

Sharon Torian

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseAnger managementSelf esteem
3 years offering treatment

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Heather Lockey providing different types of therapy in Ayden

Heather Lockey

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years offering treatment

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, trauma and abuse, finding solutions to life issues and challenges & coping with grief and loss, just to name a few. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I use an eclectic approach including Cognitive Behavioral Therapy (CBT), Solution-Focused, Motivational Interviewing, Acceptance and Commitment Therapy, trauma-focused/trauma-informed, Dialectical Behavior Therapy, and others. Taking the first step to seeking a more fulfilling and happier life takes courage. I commend you for reaching out, and I am here to support you in that process. I am open to seeing teens and members of the LGBTQA+ community.

Psychologist Jennifer Snyder providing different types of therapy in Ayden

Jennifer Snyder

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years offering treatment

I am a licensed clinical therapist located in North Carolina but licensed in both North Carolina and Oregon, with 6 years of experience providing therapy, and 9 years experience in the human services field. I have experience in helping clients with stress and anxiety, depression, motivation, self esteem and confidence, impulse control, & family conflicts/communication skills. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Stephen  Sutton providing different types of therapy in Ayden

Stephen Sutton

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
21 years offering treatment

I am licensed in North Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. The type of therapy methods I may use with clients are diverse, but I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process. The process of therapy also includes building a healthy therapeutic relationship of trust between myself and my clients and ultimately helping clients to develop or increase trust in themselves. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Cynia Black providing different types of therapy in Ayden

Cynia Black

Clinician
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefParenting issuesDepression
7 years offering treatment

I am Cynia R. Black: daughter, sister, friend, and spirited clinical therapist. My goal is to support individuals , couples and families through life's difficult moments. Over the last 8 years, I have gained most of my experience working in the intensive in-home and outpatient mental health setting as a Family Consultant with youth ages birth to 12 years old, and a Family Therapist with families of youth ages 10 to 17 years old. With this work, I have developed a strong passion for working alongside young adults on a very integral part of their journey- transitioning from adolescence to adulthood. I have observed that oftentimes adolescents have been perceived by society as being "difficult" and "incapable" of change rather than seeing them as people who are trying to adapt to a transition in which they feel like they have no control. As a therapist, I am committed to empowering and supporting my clients by increasing resiliency, and positive well being, and helping to develop sustainable coping strategies. I am looking forward to doing this work and continuing this journey together with you!

Find a therapist serving clients in North Carolina

What types of therapists are available to clients in Ayden?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ayden that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Ayden available through BetterHelp are accredited as psychologists to help individuals and couples. Ayden therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ayden therapists are trained in any type of therapy in the Ayden region and in the state of North Carolina.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Ayden can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ayden may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Ayden offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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