Therapists in Black Mountain, NC

I have been in the mental health industry since 2001, working in psychiatric hospitals and the private practice setting. I have extensive experience working with adolescents, young adults, and adults. I have a deep theoretical understanding but approach psychotherapy in a humorous, down to earth way. The growth and change process is difficult, but I truly believe that it can be fun and enjoyable as well. My graduate program was started by the founder of Humanistic Psychology, Abraham Maslow and had a humanistic and transpersonal orientation. My education certainly didn't stop after graduate school. I am passionate about this field and am constantly learning new approaches and deepening my understanding of the therapeutic process. I have devoted a lot of time and energy to becoming a better therapist. I am certain I can help you through your current struggles. I am a Certified IMAGO relationship therapist and a Licensed Professional Counselor in Georgia and North Carolina. My specific areas of professional experience have been working at psychiatric and addiction hospitals. It was their I worked with individuals struggling from a range of severe psychiatric and addiction issues. I also have extensive experience practicing individual, couples, and family therapy in my private practice. My areas of expertise included working with issues surrounding emerging adulthood, depression, anxiety, relationship difficulties, autism spectrum disorders, spirituality, addiction, finding meaning in life, and dream interpretation. My theoretical base is the person-centered approach of Carl Rogers. However, I have a truly eclectic approach as I embrace cognitive-behavioral, psycho-dynamic, focusing, relational, and spiritual approaches.

I am an individual and group therapist with over 30 years of experience working with diverse clients over a wide socioeconomic spectrum. The range of client concerns addressed have included: self-esteem and competence challenges, depression, anxiety, post-traumatic stress sequelae, emotional flooding and interpersonal effectiveness problems, relationship problems, including job-related communications problems, lack of meaning, living with chronic pain and physical illness, challenges in mid-life and aging, and co-occurring disorders such as depression/anxiety/substance abuse. My basic philosophy is that we all have a deep well of wisdom within us to help us move through life’s problems and reach a place of competence and meaning. But often, a combination of skills deficits, negative patterns of thinking, inability to self-soothe and feelings of helplessness, along with lack of access to information or resources, blocks our ability to drink from the well. My job as a therapist is to invite my client into a working partnership in which my client feels safe in self-disclosure as we discern the issues my client wants to address and search for solutions and healing. This partnership is a sacred trust. I welcome the opportunity to work with you.

I have been a therapist since 2014 when I graduated with my masters degree in social work from North Carolina State University in Raleigh, NC. After graduating with my bachelors in social work in 2012 and working for a year at a homeless shelter, I knew there was more that I wanted to be doing, which led me back to school to continue my education. I finished all of my clinical hours for licensure in April of 2018, which is when I became an LCSW. I have worked at three different outpatient mental health centers during my time of practice, all which served different ages, diagnoses, and stages of life. The majority of my experience comes in working with individuals learning to cope with anxiety, stress, depression, addictions, trauma, abuse, parenting issues, life transitions, relational issues and grief and loss. I may be the “therapist,” but no one knows you like you do, and that is why I make it a priority to make sure we use my expertise, as well as yours to make sure we get you where you want to be! I traditionally come from a strengths based background/approach for this reason. I have taken certified courses in Trauma Focused CBT, and in treating Anxiety. I can’t promise I won’t respectfully try to challenge you throughout this process, but you have the power to choose what feels right for you. I understand that this is a difficult spot to be in, and that the thought of needing “therapy” can sometimes seem unnecessary, but I really hope that you can look at this like a partnership where I can provide you with certain tools that will help you on your journey. There is no such thing as a stupid question, a ridiculous thought, or a reason to be embarrassed. Everyone handles stress and life transitions differently, and if it weren’t for that we wouldn’t have the uniqueness that helps us all accelerate at different things. I am honored to get to hear your story, and to be your sounding board at this time of transition.

I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist that has worked as a School Social Worker for 14 years. I have also worked as a SPARCS facilitator and substance abuse clinician for a Juvenile Detention Center for 9 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance use disorders, and chronic stress. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychotherapy, mindfulness, and solution-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Greetings! My name is Dr. Jennie Band, and I have been a licensed professional counselor for over 20 years and a board-certified music therapist for 45 years. I began my professional career as a music therapist working with children and adolescents with serious emotional disorders. I eventually returned to earn a doctorate in counselor education and became licensed as a professional counselor (LPC) in South Carolina. In SC I created a blended independent practice combining counseling and music therapy. and served in that capacity for many years. Several years ago I moved to Western North Carolina to retire. I discovered very quickly that I was not ready to retire, so here I am coming out of retirement to work as a Licensed Clinical Mental Health Counselor in North Carolina. I enjoy working with clients of all ages from all walks of life. I believe I am especially effective in working with folks who want a counselor who will listen carefully, offer wisdom and guidance, and collaborate with you to create an individualized plan for treatment. I use a variety of approaches and interventions based on what you need at this particular point in your life. It will be an honor to work with you.

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping special needs mothers with stress and anxiety, family conflicts, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina, Ohio and South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am only avaiable in the evening at this time.

Hello and welcome! My name is Wanda Briggs, a licensed clinical mental health counselor (LCMHC) in North Carolina. I am excited to greet you here at the beginning of your journey to embrace healing, growth, and balance. I am wondering if you are experiencing difficult and overwhelming situations in your life which are challenging or painful to manage; if so, I have a strong personal commitment to provide an empathic approach, taking time to truly get to know you and to understand your situation I am committed to helping you navigate these toughest moments- life transitions, struggles in grief and loss, coping with anxiety, depression, or strained relationships. You are not alone as you work to improve your life. I wish to join you in this important work of moving forward and becoming your best self. I have worked in the field of counseling for more than 25 years, receiving my PhD in counseling from the University of North Carolina at Charlotte. My approach is holistic and person-centered including the mind, body, and spirit and is tailored to you and your personal experience. I integrate a blend of Cognitive Behavioral Therapy (CBT) and Integrative Therapy. We will work collaboratively in a therapeutic partnership. My goal is to hold space that is open and without judgment, encouraging the authenticity of your thoughts and feelings to effectively create personal therapeutic solutions that foster greater insight, perspective, and positive transformational change. As we develop a counseling relationship, I will partner with you to set goals, educate you in aspects of what you may be experiencing, and walk with you on your healing and growth journey. I am impassioned to collaborate with individuals experiencing loss, grief, and life transitions. Multiple issues arise relating to loss- loss of a loved one, loss of hopes/dreams, loss of a marriage or intimate relationship; and, working through loss requires time, connections, and a safe place. I can help you reconnect with yourself and redefine what is necessary to help you live your life with new understanding and purpose. The counseling relationship is the foundation for successful treatment no matter what therapeutic modalities are utilized. My greatest strength is established in my holistic and empathic approach that fosters a strong, trust-based relationship and that empowers you to navigate your journey toward mental, physical, and emotional well-being with confidence and support. I consider you an expert on your life experience and therapy is meant to empower you through the difficulties you may face. My work is focused on helping you seek personal growth and change as you navigate these challenges and transitions. This journey is to assist you in finding the solutions and tools necessary to define and live a fulfilling life, your most authentic self with personal freedom, confidence, personal responsibility, and choice. While everyone is unique, I have found that clients show notable progress in 6-8 sessions. In these sessions, the client develops an understanding of distressing needs/struggles, demonstrates a willingness to work on problems between sessions, and aspires to find mental, physical, and emotional health in a holistic manner.

I am a Mental Health Counselor, licensed in Louisiana and North Carolina. I specialize in trauma work, relationships, couples counseling, and co-dependency. I love working with the LQBTQ+ community and hope to always be considered a safe place. I also enjoy working with Women's issues and health and again hope to always be considered a safe place. My passion is helping my clients reach personal goals, work through trauma and become the best and most healthy version of themselves. I achieve this through offering support, kindness and dedication to my clients. My therapeutic style is very laid back while using cutting edge methods and styles of therapy that work best for you. I value continuing education and do my very best to stay informed on the most up to date therapeutic techniques such as EMDR, hypnosis, CBT, Aderlian and Internal Family Systems therapy just to name a few. In addition to being a counselor for 10 years I am currently in my second year as a Forensic Psychology PhD candidate. My clients are my passion, I want to provide the best care. That starts with striving to maintain the most comprehensive education I can obtain. I will use my knowledge base, experience and discussions with you surrounding your personal goals for therapy to create a comprehensive, custom plan tailored specifically to your needs and goals for yourself. When you are ready, know that I will be your biggest cheerleader, support system and accountability partner. I look forward to working with you to create the life you want for yourself and become the best version of you! I can't wait to meet you!