Bogue therapist & psychologist Stephanie Bigham providing different types of therapy in Bogue

Stephanie Bigham

Clinician serving Bogue, NC
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
20 years of experience offering psychology treatment

It is often said that courage is found in unlikely places. Welcome to Better Help! I applaud your courage today! I know that this approach is quite different from a traditional in person therapy setting. I frequently tell the individuals that I work with that if "Plan A" doesn't work to just remember that the alphabet has 25 more letters! In other words, don't ever stop seeking life changes or asking for HELP when needed. There is often more than one solution to a problem and it is all about collaboration with that "just right" professional. I'm sure you're wondering if this approach will be a good fit for you, too. A little bit about me. My name is Stephanie Bigham. I am a Licensed Clinical Social Worker in the beautiful state of North Carolina. I grew up in Florida but have resided in N.C. for over 15 years. I attended the University of Florida (Go Gators!) where I earned a Bachelor of Arts Degree with a Major in Sociology and Minors in Psychology / Education. I went on to receive my Master of Social Work Degree from Florida International University. I am also a Supreme Court Certified Family Mediator. I have worked in many settings including a mental health clinic for individuals with developmental delays, a hospital / NICU, a respite program, a private practice office and a classroom. I have been a full time "stay at home mom" and also worked as a substitute teacher for grades K-5. My perspective is unique in that my career path has expanded outside of the traditional Mental Health pathway. I use a mindfulness/ acceptance based cognitive behavioral therapy approach to treatment in order to guide individuals to become more self- aware and resilient. I help individuals to notice their thoughts, feelings and attitudes in a direct but nonjudgmental way. By tracking and noticing dysfunctional thoughts one may obtain relief from feelings of stress, anxiety, depression or conflict by developing acceptance of what cannot be controlled. I require active participation as well as collaboration and often give homework to explore between sessions. I also take a psycho-educational approach to treatment as information also leads to awareness and helps individuals learn better techniques for coping with stressful life situations. My specific areas of expertise include: Stress/Anxiety, Parenting Issues, Family Conflict, Relationship / Divorce Issues, Motivation/ Self-confidence, Coping with life changes, Depression and Grief /loss. I also work with individuals experiencing career difficulties or seeking Professional Coaching. I leave you with one final quote from the great Vince Lombardi, "It's not whether you get knocked down, it's whether you get up!" I look forward to working together with you on this journey of introspection, growth and change.

Bogue therapist & psychologist Victoria Baker providing different types of therapy in Bogue

Victoria Baker

Clinician serving Bogue, NC
License Type(s): MA,LPC,CRC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
34 years of experience offering psychology treatment

Welcome to Better Help. I am Victoria and I am very happy to be able to offer you a variety of styles of communication through video chat, speaking on the phone or emailing. I have over 35 years of counseling experience and provide a positive and warm environment to help you move forward on your journey. I use a Reality Therapy based counseling approach along with CBT (Cognitive Behavioral Therapy). My specialty areas are Career Changes, Life Changes, Parenting, Stress and Anxiety counseling. I have much first hand experience as a career military spouse and truly understand the stressors that military life puts on families. I am fluent in ASL and work daily with Deaf and Hard of Hearing people as well as those with vision loss. I have been practicing yoga since 2001 and look forward to helping you find a variety of techniques to help you cope with life's daily stress through healthful activities. I check messages 3 times daily but always leave a message stating your optimum contact method and preference for time.

Bogue therapist & psychologist Catherine Colardo providing different types of therapy in Bogue

Catherine Colardo

Clinician serving Bogue, NC
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
13 years of experience offering psychology treatment

Hello, and welcome to my page! I am Catherine, however most people just call me Cat. I can imagine that if you are on BetterHelp you are looking for some support and wondering what this site it all about! Life can be challenging, full of ups and downs, and sometimes change is difficult to manage! I want you to know that you are not alone, I am here for you, and together we can make it through! I am a Licensed Clinical Social Worker (LCSW) and I have worked as a therapist within the mental health profession since 2007. I have a bachelor’s degree in social work from Appalachian State University and a master’s degree in social work from The University of South Carolina in Columbia. I love working with people and coming along beside them as a support through life's up's and down's. I have experiencing working in many different settings with individuals and families who have a variety of personal issues such as life transitions, anxiety, depression, trauma and PTSD, stress management, grief and loss, relationship issues, domestic violence, divorce care, spirituality, stress, anger management, family conflict, parenting, foster care support, overcoming conflict and challenges, and life coaching. I would describe my approach as empathetic, supportive, and person centered. I often use techniques that are derived from Cognitive Behavioral therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, and Motivational interviewing to work with individuals and families. We will identify your current needs and/or challenges and work together to create goals that will help you reach your desired outcome. Through my years in counseling, I have learned that one of the most important factors of success is making a connection and feelings comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you through this journey called life!

Bogue therapist & psychologist Shirley Southard providing different types of therapy in Bogue

Shirley Southard

Clinician serving Bogue, NC
License Type(s): LCMHC LCAS
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepressionADHD
20 years of experience offering psychology treatment

I have worked in the human service field for approximately 20 years. I have had the pleasure of working with mental health, developmentally disabled and substance abuse populations. I have worked with Assisted Medication Management and active military members and their families. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing them from living the life they want. I hold a Master’s degree in Counseling. I am a Licensed Mental Health Counselor and Licensed Substance Abuse Supervisor. I use Cognitive Behavioral Therapy, Motivational Therapy and psycho-education extensively. My experience includes working with clients dealing with divorce and single-parenting, addictions, grief, women’s issues, and mood disorders, among other challenges. I find that my great passion is working with individuals and children.

Bogue therapist & psychologist Ebony Wright providing different types of therapy in Bogue

Ebony Wright

Clinician serving Bogue, NC
License Type(s): LCSW,LISW-CP
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment

Hello! I am a License Clinical Social Worker licensed in North Carolina, South Carolina, and Pennsylvania with 8 years of experience. I received my Bachelor of Psychology at Emory and Henry College and Masters in Social from Savannah State University in Savannah, GA. I have had the pleasure of treating clients aging from 4-93 years old in multiple settings such as military, school, community mental health center, in-home, hospital, and nursing, assistant, and independent living facilities. Through my work in multiple setting, I have address concerns and/or issues with depression, anxiety, grief, adjustment issues, physical and emotional abuse, family conflict, relationship issues, and communication. My counseling style is interactive, motivational, solution-focused, and empathic. I believe that you are the expert of your own life, and I would like to be your guide in assisting and/or processing current issues and/or concerns that may occur. It is important to be treated with respect and dignity to find the appropriate interventions and treatment that will provide the outcome you strive for when addressing your needs. You have taken the first step of towards a happy and satisfying life and I will be honored with assisting you in your journey. I look forward to collaborating with you!

Bogue therapist & psychologist Dr. Agyenim Akuamoah-Boateng providing different types of therapy in Bogue

Dr. Agyenim Akuamoah-Boateng

Clinician serving Bogue, NC
License Type(s): PhD, CRC, LCAS, CCS, LCMHC, SAP
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
23 years of experience offering psychology treatment

I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitation Counselor (CRC), Certified Clinical Supervisor (CCS) and a Substance Abuse Professional (SAP). I have a PhD in Human Services, with a concentration in Disaster, Crisis, and Intervention. I have over 20 years of experience in mental health and substance abuse counseling. I have been in the mental health and substance abuse field since 1998 and worked as a licensed private practitioner since 2001. I have experience working with clients with mental health (anxiety, depression, PTSD) and substance use disorders. I have dedicated the past few years working with individuals with Dual and Triple diagnosis of medical, mental health and substance use disorders. I believe in integrated medical, mental health and substance use disorders treatment. Most of my counseling approach is based on Motivational Enhancement Techniques (MET), Client Centered, Cognitive Behavioral and Solution Focused theories. I use Acceptance and Commitment Therapy (ACT) techniques to help individuals who are dealing with traumatic experiences. I also have years of experience providing recovery skills training for individuals willing to quit and maintain complete abstinence from alcohol, prescription and illicit drugs. I would like to assure you that my services will be rendered in a professional manner, consistent with accepted ethical standards of this noble profession. My counseling approach will help clients attain self-realization, set and accomplish goals, and elicit self-efficacy. I look forward to working with you.

Bogue therapist & psychologist Holly Goodman providing different types of therapy in Bogue

Holly Goodman

Clinician serving Bogue, NC
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
30 years of experience offering psychology treatment

I am a licensed clinical social worker (LCSW) working with individual, couples and families for over 28 years in North Carolina. Additionally, I hold a certificate in coaching which allows me to address employment issues, work-life balance needs and life coaching when needed. My practice has allowed me to help and support positive change for many people facing life's most challenging experiences. I work with a wide range of issues including depression, anxiety, relationship issues, communication and grief and loss on many levels. I believe in a positive and affirming approach to therapy. I am open-minded, warm and fully believe my clients have great value and opportunity for growth, change and improved perspective when taking advantage of what therapy has to offer. My approach combines cognitive-behavioral, psychodynamic and solution-focused therapy. I believe through my work, using compassion, education and motivational techniques I can help you improve mood, circumstances and self-awareness for better health and life satisfaction. Providing a safe emotional space for my clients to process their concerns is paramount to me. Understanding what you want and using an interactive, sensitive and caring approach is my goal to supporting you as you reach your goals. The first steps toward change is understanding the need and seeking support. I am here for you and look forward to having the opportunity to provide you with a supportive therapeutic experience that is empowering and beneficial.

Bogue therapist & psychologist Linda Arrington providing different types of therapy in Bogue

Linda Arrington

Clinician serving Bogue, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience offering psychology treatment

I am a licensed clinical social worker in North Carolina with years of professional work experience. I have experience helping clients with stress and anxiety, relationship issues, & motivation, self-esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. Therefore, I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process. Everyone is different and our alliance is very important to me. My go-to therapy modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy(DBT), Cognitive Processing Therapy (CPT), and of course talk therapy.

Bogue therapist & psychologist Linda Blandshaw providing different types of therapy in Bogue

Linda Blandshaw

Clinician serving Bogue, NC
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionADHD
6 years of experience offering psychology treatment

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I provide counseling through video and telephone sessions.

Bogue therapist & psychologist Jason Strack providing different types of therapy in Bogue

Jason Strack

Clinician serving Bogue, NC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issues
21 years of experience offering psychology treatment

I am licensed in North Carolina with 21 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Bogue therapist & psychologist Melissia Bennett providing different types of therapy in Bogue

Melissia Bennett

Clinician serving Bogue, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
17 years of experience offering psychology treatment

I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Bogue therapist & psychologist Tina Curran-Taylor providing different types of therapy in Bogue

Tina Curran-Taylor

Clinician serving Bogue, NC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
20 years of experience offering psychology treatment

I am licensed in Delaware, North Carolina and Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work collaboratively with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process using a combination of traditional and Energy Psychology therapy approaches.

Bogue therapist & psychologist Glendenise McPherson providing different types of therapy in Bogue

Glendenise McPherson

Clinician serving Bogue, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience offering psychology treatment

Hello, I am Glendenise, a Christian therapist, licensed in New York and North Carolina, with 7 years of professional work experience. I am available to work with anyone who is ready to heal and be heard. My areas of expertise include stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe that there's hope for a change in your story and you have many strengths that can help with overcoming the challenges. It takes courage to seek out a more fulfilling and happier life and the first steps towards change is being honest with yourself. I am here to support & empower you in that journey.

Bogue therapist & psychologist Ava Baker providing different types of therapy in Bogue

Ava Baker

Clinician serving Bogue, NC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
7 years of experience offering psychology treatment

I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Bogue therapist & psychologist Perry Bagley providing different types of therapy in Bogue

Perry Bagley

Clinician serving Bogue, NC
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issues
18 years of experience offering psychology treatment

I am a Licensed Marriage and Family Therapist in North Carolina with 18 years of experience. I have spent that time implementing Multi-Systemic Therapy (MST) as a therapist, a supervisor, and as a consultant for up to 10 teams of therapists at a time. I have specialized in supporting families with adolescents engaging in delinquent behavior. Through this work I have gained experience working with adolescents and their caregivers, and helping them with a wide array of issues including relationship problems, parenting practices, couples issues, anxiety, depression, substance use and more. My therapy style and approach draws from Structural Family Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I have a collaborative approach to therapy that views the client as the expert on their own life. I am here to help guide, coach, and give some accountability, but I believe the client will be the driving force in creating the change they desire. You have already taken a huge step by reaching out for support, and I look forward to being part of helping you achieve your goals!

How to find a therapist for counseling in Bogue

Finding the best therapist close by in Bogue can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Bogue that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bogue. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bogue, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bogue region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Bogue or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bogue area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bogue, elsewhere in Carteret, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bogue area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bogue therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Bogue due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Bogue may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Bogue online therapy platform verified?

Therapists in Bogue, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Bogue psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Bogue above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bogue provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Bogue?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bogue therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28570 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Bogue counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Bogue therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Bogue licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Bogue counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Bogue, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bogue has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Bogue, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Bogue therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Bogue therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below North Carolina zip codes by BetterHelp therapists in Bogue at an affordable cost:

28570

Start therapy with a therapist Bogue provides to your location.

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