Therapists in Brunswick, NC
Life can be like a smooth, sunny sailboat ride, where the skies are clear, the wind is perfect, and the view is breathtaking. Brunswick knows a thing or two about perfect sailboat rides. Its residents also know that life isn't always that perfect. Life is full of ups and downs, too.
When life's downs have got you low, too low to get back up again on your own, reach out to a Brunswick-area mental health professional to get the support you need. They will help you get through the tough times so you can enjoy those perfect sailboat moments again.
Kristin Meadows
Clinician
License Type(s): MA,LCMHC,LCAS
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
11 years offering treatment
Hello! My name is Kristin, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina with over ten years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: individual and group outpatient therapy, intensive outpatient therapy with community-based interventions, and treatment teams serving individuals with co-occurring disorders. I currently also serve as a Licensed Clinical Addiction Specialist (LCAS). I graduated from the University of North Carolina in Charlotte in 2013 with my MA in Counseling and have enjoyed working with a variety of individuals since. My approach to therapy is client-centered, trauma-informed and humanistic: I believe each individual has their own unique set of strengths, abilities, and experiences which are equally valuable. I also believe that each individual deserves a safe and non-judgmental space to explore ideas about themselves and how they fit in the world (unconditional positive regard). My hope in working with you is that I can support you through your own process of self-discovery and improved self-efficacy (knowing you are capable of healing and working towards your goals). My therapeutic style draws from several different treatment modalities, which I use interchangeably to meet your needs. These include Motivational Interviewing (MI), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy. Each of these modalities offers strategies we can use together to help you identify your own personal values, hope and motivation, as well as assist you in learning ways to challenge the inner beliefs and dialogue that may be acting as barriers to your self-esteem and confidence. Let me know if you have any questions. Finding a counselor you feel connected with is important.
Te'Ha Demps
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
6 years offering treatment
I am a licensed clinical social worker in the state of North Carolina with experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, and narrative counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Geoffrey Birch
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
8 years offering treatment
Is the hurt of a traumatic past still weighing on you? Or maybe you’re struggling with a toxic relationship or can’t find the confidence to stand up for yourself. I can help you learn to let go of the past. Even if it’s been months, years or even decades, there is hope. The idea of rebuilding our life is daunting, but not impossible. Above all, I help people cope with anxiety, depression and substance abuse to get back to living life to the fullest and being the best version of themselves. I believe in being transparent and honest with my clients. Sometimes the message that we need to hear isn’t easy to hear. However, through honesty, I foster an environment of focused growth and progress. Therapy is a way to understand the challenges you face and develop ways to overcome them with the support of someone in your corner. Life can be full of ups and downs that often come without a warning. While it’s natural to attempt to attempt to overcome these challenges on our own, this can often lead to additional stress, isolation and anxiety. Change doesn’t occur overnight, but through therapy, I can support you to in your journey towards a different future.
Theresa (Tracie) Barton-Barrett
Clinician
License Type(s): MS,NCC,LCMHC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
18 years offering treatment
Hi there! Are you ready to make healthy changes in your life, but you're not quite sure what that looks like and are looking for support and guidance? Are you wanting to heal from the death of a loved one or beloved animal? Are you having questions about your career/current profession and need some guidance? Are you a Highly Sensitive Person? (HSP) or a Creative? **Before you book a session, we will need to message to make sure we are a good fit and I can offer the support you need. Any sessions before messaging may be canceled.** Please reach out if you are a fellow therapist, writer/artist/musician, and/or teacher as I have experience in these worlds. If you are coming to counseling specifically to work on trauma, I encourage you to look for a counselor with a specialty in trauma. Finding the right fit with a counselor is an important decision. As you scroll through everyone, I want to acknowledge the fact you are taking this first step. My intention is to create an environment that is non-judgmental because it takes courage to move beyond your comfort zone. Counseling can be difficult at times, but it is an important investment in yourself. I offer sessions primarily Monday-Wednesday afternoons, with occasional Thursdays to permanent North Carolina residents. My given name is Theresa, but I've always been called Tracie. My experience includes helping people process grief, loss, anxiety, and moving through life's transitions and believe in being supportive, curious, compassionate, with a good sense of humor. As a Licensed Clinical Mental Health Counselor in the state of North Carolina, as well as a Nationally Certified Counselor, I use an eclectic approach of Cognitive-Behavioral therapy, Psychodynamic, ACT, Solution Focused Brief Therapy, Narrative, and Humanistic (client-centered) theories, and am also Internal Family Systems (IFS) informed. I'm mindful that a full person comes to therapy, which also includes incorporating body awareness and a person's spiritual/humanistic/existential beliefs into the process. Thirteen years as a former community college psychology and sociology teacher helps bring an even greater understanding to our sessions. I also facilitate the following classes on BetterHelp: Healing Your Heart After Pet Loss Nourishing the Creative Soul The Highly Sensitive Person I'll Do It Later: Understanding Procrastination Discovering Your Authentic Self on Your Professional Journey Exploring the Ups and Downs of Your Professional Journey to Find Meaning in Your Work One of my unique specialties is in pet loss grief and as an author, I wrote my first novel, BURIED DEEP IN OUR HEARTS, to help people with their healing process. Please reach out if you have any questions or would like to connect to see how I can help you on your Life's journey.
Sharon Bowen
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
10 years offering treatment
I am a Licensed Clinical Social Worker and has been in the field of social work for over 10 years. In my career, I have worked with families and children as an advocate, case manager, and therapist. I know that therapy can be a scary step but I am here to help in your journey. I am here to help no matter where you are in the therapeutic process - whether this is your first time or you've seen others in the past. We will work on this journey together and move forward at your pace. Therapy can bring out all sorts of feelings, but we will get through them as they arise. My goal is to provide a safe and open environment for you to feel free to address anything that is on your mind. I strive to be nonjudgmental, caring, and compassionate. I believe the therapeutic relationship requires trust on both your end and mine. I look forward to working with you!!
Chelsea Banks
Clinician
License Type(s): MMFT,LCMHC,LCASA
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
6 years offering treatment
Hey! Thank you so much for considering me to partner with you. My name is Chelsea Banks and I am a Licensed Clinical Mental Health Counselor (LCMHC),a Licensed Clinical Addiction Specialist Associate (LCASA),and a Certified Clinical Trauma Professional(CCTP). I believe myself to be an accepting and open individual with a drive for professionalism and limitless compassion for others. I have a long history of working with individuals, families, and children in a variety of settings and have been working in a clinical setting for the last 5 years. I believe in patient-driven goals and utilize Cognitive Behavioral and Motivational Interviewing techniques to aid the patient in addressing obstacles head-on. I have an extensive background in working with individuals suffering from a variety of diagnoses and symptoms including mood disorders, anxiousness, personality disorders, and adjustment to day-to-day stressors. I am known for my ability to connect with various populations. I would love the opportunity to work with you. Talk soon!
Elizabeth Wilson
Clinician
License Type(s): LCMHC,LCAS,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
18 years offering treatment
Hi there and thank you for taking the time to read my profile. I am a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Clinical Addiction Specialist based in Charlotte, North Carolina. I have over 15 years of experience working in MH and SA. I completed my Masters in Counseling Psychology from the University of West Alabama in 2005 and Substance Abuse Certification program from the University of North Carolina Charlotte in 2006. I use a combination of Family Systems Theory, Experiential Therapy, HumanisticTherapy and Solution Focused Therapy to help my clients achieve their goals and work towards their ultimate potential. I meet clients where they are with no judgment. Let’s face it, life’s hard. Sometimes we need help to cope with daily life stressors or major life changes.
Carolyn Hallinan
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
12 years offering treatment
I am a Licensed Clinical Social Worker in Florida and North Carolina with over 10 years of experience working as a therapist/counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, aging and geriatric problems, isolation/loneliness problems. I also helped many people who have experienced life purpose problems, emptiness and self-love. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client-centered and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Minon Maier
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesCoping with life changes
20 years offering treatment
I am licensed in Arizona with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lack of authenticity, relationship issues, trauma and abuse, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
La Vera C. Brown
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
29 years offering treatment
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) in North Carolina with nearly 30 years of professional experience. I specialize in supporting individuals dealing with stress, anxiety, depression, relationship challenges, trauma, abuse, motivation, self-esteem, and confidence issues. My approach is grounded in creating a safe, nonjudgmental space where clients can openly share their thoughts and emotions. Taking the first step toward a more fulfilling and joyful life takes courage, and I’m here to support you every step of the way. Throughout my career, I have worked extensively in public school settings, serving at both the elementary and high school levels as a counselor, educator, guest lecturer, and clinician. I have been a passionate advocate for adolescents, children, and families, particularly in underserved communities. My area of expertise includes the development of school-based mental health programs in high-poverty schools, a strategy aimed at reducing disparities in mental health care access for under-resourced youth. My academic book, The Handbook of Research on Trauma with Children: Working with High-Poverty Schools and Communities, was published in 2024 and reflects my commitment to this work. I’ve also expanded my trauma-focused practice to incorporate faith-based approaches, drawing on the Word of God to help individuals overcome the lingering effects of childhood trauma that can contribute to mental and physical health challenges in adulthood.
Find a therapist serving clients in North Carolina
What types of therapists are available to clients in Brunswick?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Brunswick that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Brunswick available through BetterHelp are accredited as psychologists to help individuals and couples. Brunswick therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Brunswick therapists are trained in any type of therapy in the Brunswick region and in the state of North Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Brunswick can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Brunswick may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Brunswick offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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