Therapists in Burlington, NC - Find A Licensed Therapist In Burlington
In Burlington, NC, individuals seeking mental health support can find a variety of services provided by licensed professional counselors. These professionals are trained in techniques like play therapy, which is particularly beneficial for school-age clients, and they are committed to fostering personal growth through a holistic approach.
Counselors in Burlington prioritize creating a safe environment where clients can freely express their feelings and work through their issues. This setting helps to establish a connection that is crucial for effective therapy, allowing clients to focus on increasing their awareness of personal patterns and behaviors that impact their daily lives. In Burlington, both in-office and online therapy appointments are available. With online therapy, an internet browser and a few seconds of searching are usually all that’s needed to find a therapist.
Therapy in this region is geared towards understanding each client correctly and meeting their specific needs, ensuring that everyone can benefit from individualized attention and care. Whether dealing with stress, anxiety, or behavioral challenges, Burlington's therapists use their expertise to guide clients towards healthier and more balanced lifestyles.
Please see the therapist profiles below for more information on the different therapists available online.
Enausa Hendley
Clinician serving Burlington, NC
License Type(s): LPC,BCPCC,BCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
16 years of experience offering psychology treatment
I am a Licensed Clinical Mental Health Counselor (LCMHC), a Board Certified Professional Christian Counselor (BCPCC), and a Board Certified Coach (BCC). I have a total of 16 years of counseling/coaching experience. I’ve provided services in the public education system, the community mental health system, and the military behavioral healthcare system. My areas of special interest and experience are working with people who need encouragement in the midst of life's various transitions, young adults as they strive to solidify their personal identity and navigate life's ups and downs, and couples/families who are in need of supportive services. It is my belief that counseling and coaching are very personal, shared interactions between a client and their therapist/coach. The most crucial aspects of this relationship are respect and trust. I believe that everyone should be treated with dignity, everyone deserves compassion, and that our time together should reflect honesty and integrity. My approach to counseling fuses a foundation of Christian values and principles with a blend of brief, strengths-based counseling and cognitive behavioral counseling techniques. In partnership, we will work together to identify how your thoughts and beliefs impact your feelings and behaviors and then devise a plan for growth unique to your concerns. In each follow-up session, we will review your progress towards your goals, assess your current symptoms, and focus on the immediate objectives. I am so excited for you! It takes a lot of courage to acknowledge a concern and to seek help so that you can live a more fulfilling life. You have already taken the first step... if you are ready to proceed, I am here to support and empower you. I am honored to have the opportunity to serve you! Looking forward to hearing from you soon!
Tammera Carbo
Clinician serving Burlington, NC
License Type(s): LPC, LCMHC, LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
33 years of experience offering psychology treatment
My name is Tammera Carbo, and I am a licensed professional counselor in Alabama, a licensed mental health counselor in Florida and a licensed clinical mental health counselor in North Carolina. I have more than 30 years of experience providing counseling services and have worked in inpatient, residential, outpatient and school settings. I have worked with clients with stress and anxiety, relationship issues, family conflicts, parenting issues and self-esteem issues. I have also helped clients with anger management and ADHD concerns. I provide professional, research-based counseling primarily utilizing Cognitive Behavioral Therapy, Reality Therapy and Time Limited Psychodynamic Therapy. and Talk Therapy. This simply means that we will look at how behavior, feelings and thought work together to impact mood and action. I can also integrate Biblical counseling into the therapeutic process if that is something you desire. We will strive to create a safe, positive environment for you to explore the presenting problem offering intervention that will allow for positive growth. Thank you for reaching out to us and I look forward to working with you!
Andrew Perez
Clinician serving Burlington, NC
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
9 years of experience offering psychology treatment
Hey, my name is Andrew. I enjoy staying active in my free time and my hobbies include running, hiking, reading, and writing. Family and travel are important to me. I have been working in the mental health field for a little over 8 years. I have worked in a jail diversion program for teens, a residential evaluation hospital for children and adults, and a community-based program for at-risk children, teens, and their families. I believe that as humans our identity is very important for our well-being. Understanding our personality in terms of genetic and spiritual factors, our family dynamics, and social connectedness is essential. Having a healthy and positive perspective of ourselves, our lives and our relationships with others can have a big impact on mental health. Our thoughts can be very powerful and I believe they can be a starting point for achieving our highest potential. For this reason, my therapeutic approach emphasizes interventions from Positive Psychology and Cognitive-Behavior Therapy. My approach is informed by many treatment modalities including Adlerian Individual-Based Counseling, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Collaborative Problem-Solving, Acceptance and Commitment Therapy (ACT), and Existential Therapy. Therapy is also supported by measurement-based care and informed by neuroscience. In our work together we will take a look at your strengths, likes, and interests and work to maximize them, while also taking a look at daily routines that can build skills in areas of struggle.
Amy Parsons
Clinician serving Burlington, NC
License Type(s): M.Ed.,LCMHC,MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
3 years of experience offering psychology treatment
I am a Licensed Clinical Mental Health Counselor with over 20 years of experience working as a mental health therapist and life coach. I have worked with Clients with a wide range of concerns including depression, anxiety, anger, self-esteem related issues, PTSD (childhood, domestic violence, physical trauma, emotional trauma, sexual assault, MST, and Combat trauma), relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people with geriatric/elder transitional related issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, strength based, and solution-focused therapies. . I will tailor our dialogue and treatment plan to meet your unique and specific needs based on your personal goals. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Terri Chester
Clinician serving Burlington, NC
License Type(s): MA,CAGS,LCMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesCompassion fatigue
31 years of experience offering psychology treatment
I hold a master’s degree in counseling from Appalachian State University (Boone, NC 1989) and an advanced certificate in expressive arts therapy from the European Graduate School of Expressive Arts Therapy (Leuk-Stadt, Switzerland, 1999). I have been working in the field of counseling for 31 years. During that time, I have worked as a counselor in multiple educational settings such as public school, community college, university - as well as in community settings such as mental health, private practice and wilderness therapy. My methods are strength-based and concentrate on building upon existing strengths and discovering new resources. My therapeutic approach is client-centered and individualized. I believe that therapy is a collaborative process. I see myself as a resource and support and a sounding board. I will work together with you to identify and learn skills for coping with and expressing emotions, practicing self-care, problem-solving, decision-making, planning and pursuing new life directions. I use counseling skills to encourage sharing and to process therapy experiences. I often use cognitive and/or cognitive-behavioral techniques in problem-solving and goal-setting. However, sensory experience can be a great complement to understanding/insight, so at times we might use a combination of talk therapy and non-talk techniques such as mindfulness, expressive arts, body centered techniques, or Gestalt approaches, etc. My primary areas of expertise are in the areas of anxiety/depression/anger management, grief and loss, processing past and recent trauma, current life events, and developmental life transitions such as blending of families, deaths, divorces, relationship issues, moving, career changes, etc. I have a strong background of experience and skills in the areas of outdoor education, experiential education, and expressive arts therapy. I believe that humans have endless capacity for change and positive growth -and that many situations can be improved through a combination of self-reflection and increased self-awareness, information, self-care, and supportive collaboration.
Martha Gillen
Clinician serving Burlington, NC
License Type(s): MS, LCMHC, LCAS
Mental Wellness Specialties: AddictionsAnger managementCoping with life changes
17 years of experience offering psychology treatment
I am a licensed clinical and mental health counselor licensed in North Carolina with over 17 years of experience working as a counselor and supervisor. I have worked with clients with a wide range of concerns including depression, anxiety, career challenges and substance use disorders. I believe in respecting and working together with my clients to meet their individualized needs. My approach combines cognitive-behavioral and motivational interviewing techniques. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Esther Mfonyam
Clinician serving Burlington, NC
License Type(s): LMFT,MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
12 years of experience offering psychology treatment
I am a Licensed Marriage and Family Therapist in the state of North Carolina with 12 years of experience. I have worked in a variety of settings including schools, family shelters, community mental health agencies, health clinics and religious organizations since my graduation from Columbia International University in 2011. My expertise lies in working with children, women, families, couples and groups. As a therapist, I strongly believe that the quality of our lives are depended on the quality of our relationships. Our foundational relationship is our family of origin, which sets the pattern for the rest of our relationships. Our relationships with our significant others and close friends provide opportunities to rewrite dysfunctional family of origin patterns. The health of our relationships directly influences how we enjoy life's successes as well as how we cope with life's struggles and challenges. If our relationships are good, we feel well supported and can weather any storm that comes our way. The quality of our relationships impacts our mental, physical and spiritual health. My therapy approach is a combination of Attachment Theory, Family Systems Theory, Client Focused Therapy, Solution Focused Therapy and Experiential Therapy. These approaches guide my understanding in identifying problematic patterns in clients relationships with self, others and the world. These theoretical lenses also guide my treatment approaches.
Tamika Hodges
Clinician serving Burlington, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience offering psychology treatment
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Chinyere Harris
Clinician serving Burlington, NC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
5 years of experience offering psychology treatment
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Robbie McCraw
Clinician serving Burlington, NC
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepression
3 years of experience offering psychology treatment
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, self confidence, & bipolar disorder. I also have experience working with depression and psychosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carlotta Ray
Clinician serving Burlington, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
23 years of experience offering psychology treatment
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience in the Mental Health field. I received my Masters of Arts Degree from Webster University in 2004. I have worked with teens and their families; teenagers involved in the juvenile justice system; adults with substance abuse issues; facilitated group therapy; and also worked with adults with childhood trauma. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. My passion is currently with the journey our higher power has us on and what that looks like for you. My faith has kept me solid and grounded. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I look forward to working with you.
Lakia Branch-Rollins
Clinician serving Burlington, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
5 years of experience offering psychology treatment
Our lives do NOT get better by chance or happenstance, they get better by CHOICE! Congratulations on making a huge choice towards a more meaningful change in your life. We all come from various backgrounds, experiences, and will all face difficulties at one point in our lives. It's at that point, that we desire more, something different, a shift that will assist us from where we are, to where we desire to be, and I am here to assist you on that journey. We will accomplish growth together. I will assist by incorporating your mind, body, spirit and environment while bringing about meaningful change. I enthusiastically offer a person-centered approach that is designed towards your needs and unique situation. "The whole is greater than the sum of its parts" Aristotle. I am a licensed mental health counselor having obtained over 5 years of experience delivering crisis, case management, behavioral specialist consultations, interventions, and mental health counseling. Effective and efficient therapeutic background focusing on the totality of clients served by facilitating individualistic person-centered care while utilizing research-based modalities such as Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, Trauma Focused Cognitive Behavioral Therapy; all expedited with collaborative and constructive goal composition and treatment planning. I initiate all partnerships by guiding with compassion and empathy as a counselor, and I am open to working with all individuals regardless of age or population. Your individual goals are important to me and will always be considered in your growth and development. I am excited for you, your choice and our partnership. I look forward to hearing from you.
Deborah "Debbie" Aimone
Clinician serving Burlington, NC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
30 years of experience offering psychology treatment
I am licensed in Illinois and North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sharonda Ocean
Clinician serving Burlington, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience offering psychology treatment
Hello Beloved, Thank you for stopping by. Let me share some information with you about myself that will help you determine if I am good fit to support you in your journey of self-discovery and healing. So here we go, I am a licensed clinical social worker in North Carolina with over 15 years of experience in the mental health field, with the last 6 years practicing as a licensed clinical social worker. My specialization lies in the art of self-love. Through my work, I've discovered that practicing self-love and prioritizing oneself are key components in the journey of self-discovery. Which supports individuals in addressing their own trauma, challenges and problems that may be newly developed or rooted in childhood. In doing this work, I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence & depression. I also have experience working with coping with life changes. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you believe that we can be a good fit and I can support you as you navigate your journey, I welcome you to my virtual therapeutic couch—a safe space where you can be seen, receive empathy, and find the support needed to navigate life's challenges.
Patricia Catanio
Clinician serving Burlington, NC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesCoping with life changes
27 years of experience offering psychology treatment
I am licensed in North Carolina with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Burlington
Finding the best therapist close by in Burlington can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Burlington that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Burlington. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Burlington, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Burlington region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Burlington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Burlington area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Burlington, elsewhere in Alamance, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Burlington area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Burlington therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Burlington due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Burlington may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Burlington online therapy platform verified?
Therapists in Burlington, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Burlington psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Burlington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Burlington provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Burlington?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Burlington therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27215 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Burlington counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Burlington therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Burlington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Burlington counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Burlington, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Burlington has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Burlington, North Carolina
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Burlington therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below North Carolina zip codes by BetterHelp therapists in Burlington at an affordable cost:
27215, 27216, 27217
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