This is Chiquita Patterson's avatar and link to their profile

Chiquita Patterson

Clinical therapist offering therapy in NC, Columbus
Counselor License Type(s): MS,LCMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

I am a Licensed Clinical Mental Health Counselor with 11 years of experience in the counseling field. I have been fortunate enough to work in multiple programs such as psychiatric residential facilities, Intensive In Home Services, Outpatient Services for children and adults, and I supervised a program that focused on the employment, education, mental & physical health, of young adults up to the age of 24. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is relatable and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution-focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Kenya Miles's avatar and link to their profile

Kenya Miles

Clinical therapist offering therapy in NC, Columbus
Counselor License Type(s): MSW,LCSW,LCASA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years of experience

Hello! Thank you for taking a moment to explore my page. My name is Kenya Miles. I am a Licensed Clinical Social Worker in the states of North Carolina and Virginia. My mantra is treating every individual with dignity, respect and compassion. I do not believe in making judgements or utilizing stigmatizing labels. I encourage safe, person-centered, self-directed care with a collaborative approach in helping you achieve your goals. I utilize various therapeutic approaches including Cognitive Behavioral Therapy, Client-Centered Therapy, Solution-Focused Therapy and Motivational interviewing. I infuse the best therapeutic framework to help clients and I will customize our dialogue to meet your unique and distinctive needs. Congratulations on taking the first courageous step toward change and I will be here to listen to learn and support you in your journey. Thank you for taking your valuable time to review my profile.

This is Christie Davis-Uwah's avatar and link to their profile

Christie Davis-Uwah

Clinical therapist offering therapy in NC, Columbus
Counselor License Type(s): LCSW,LCASA
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience

Hello! My name is Christie. I hold a Master’s Degree in Social Work from the University of Illinois at Urbana Champaign. I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with close to 15 years of experience providing direct care services to individuals with mental health and substance use disorders. I have a passion and clinical interest in working with women’s issues, multicultural intervention, grief, dual diagnosis, caregivers stress. I have an extensive history of assisting clients with the following issues: Anxiety, Depression, Relationship Issues, Coping Skills, Stress, Life Transitions, and Addiction. I use an eclectic approach when working with people as well as individually tailor treatment to the individual’s personal needs. I often use techniques that are derived from Cognitive Behavioral therapy, Solution Focused Therapy, Motivational Interviewing, Mindfulness Therapy, Solution-Focused Therapy, Person-Centered Therapy, and Trauma Focused Therapy.

This is Ronald Wells's avatar and link to their profile

Ronald Wells

Clinical therapist offering therapy in NC, Columbus
Counselor License Type(s): MS, LCMHC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
25 years of experience

From time to time, life presents itself as a series of obstacles with some higher than others. I prefer to see problems as a positive challenge to embrace life and seek positive growth that we can do for ourselves. Seeking help is hard enough, and it's my job to ease the process by offering my clients a warm, empathetic, and safe place to address their challenges. If you are struggling with a particular issue, or prefer a safe place to express yourself, I am happy to help you explore your issues. I have been a Licensed Clinical Mental Health Counselor in North Carolina since 2007 (we were originally called Licensed Professional Counselors, but that changed a few years ago). During my career, I have worked with adolescents and adults. In any therapeutic interaction, it is important to initially develop a relationship with my clients to develop an environment that promotes empathy, understanding, and support. I use Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, various approaches drawn from Narrative Therapy, Redecision Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing strategies. We will discuss these approaches to match your needs and preferences while we are in session together. My areas of expertise include depression, anxiety, panic attacks, addiction, chronic pain and health issues, trauma, bereavement, disability-related issues, and adjusting to many of the challenges that life presents us. I use a client-centric approach (meaning YOU are the expert on you) that will allow you to identify your strengths and abilities. I look forward to meeting you and speaking with you!

This is Gabrielle Mitchell's avatar and link to their profile

Gabrielle Mitchell

Clinical therapist offering therapy in NC, Columbus
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Cyndi Aya's avatar and link to their profile

Cyndi Aya

Clinical therapist offering therapy in NC, Columbus
Stress, AnxietyRelationship issuesTrauma and abuse
13 years of experience

I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma, and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Mary Jo Ayllon's avatar and link to their profile

Mary Jo Ayllon

Clinical therapist offering therapy in NC, Columbus
Counselor License Type(s): MA,LPC
Stress, AnxietyGriefParenting issuesSelf esteemDepression
9 years of experience

I am a Licensed Professional Counselor in the state of Georgia, and I have been practicing therapy for 8 years. I have experience working with anxiety, depression, grief, anger, abuse and trauma, OCD, ADHD, low self esteem, stress management, multicultural issues, racism, and adjusting to new life changes. I am also a parent and a pastor's wife, and I have experience working with parenting struggles, spiritual concerns, and church problems. My therapy style is meant to encourage comfort, trust, motivation, and hope. My goal is to meet you where you are and walk with you towards where you want to be. I believe therapy should be goal oriented, but that each person has a different pace working towards those goals. I utilize approaches such as cognitive behavioral therapy, solution-focused therapy, and humanistic therapy. I try to adjust my approach to the needs and goals of each individual client. If a client desires, I am also trained and able to use a Biblically integrative approach to therapy. As a Christian, I see the importance of using a Biblical worldview that reminds us that we are all created in God's image and with great dignity, but we all also experience the curse of sin in every aspect of our lives and the world around us. We feels the affects of betrayals, broken relationships, jealousy, pride, sickness, and pain. A faith-based approach to therapy that uses psychology but is also grounded in biblical truths allows us to see ourselves and our struggles on a deeper level, and also gives us hope and assurance that we are not abandoned and left to figure things out all on our own. Starting therapy is a courageous step towards getting unstuck and moving towards healing, restoration, and a life of joy. I would be honored to work with you along this journey!

This is Holly Ingram's avatar and link to their profile

Holly Ingram

Clinical therapist offering therapy in NC, Columbus
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
33 years of experience

I am licensed in North Carolina with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Julie Bridges's avatar and link to their profile

Julie Bridges

Clinical therapist offering therapy in NC, Columbus
Counselor License Type(s): LPC
Stress, AnxietyAddictionsSelf esteemDepression
6 years of experience

Hello, my name is Julie Bridges, and I am a licensed counselor in the states of Mississippi and North Carolina. I decided to become a counselor after receiving therapy myself for anxiety and addiction issues. Therapy can make a huge difference in your life. I have several years of experience working with adults in an acute care psychiatric facility. I also have experience providing group support in a Christian faith-based recovery ministry. I work with adults with a variety of issues, including depression, anxiety, intrusive thoughts, and anger. My therapeutic approaches are mainly Solution Focused and Cognitive Behavioral Therapy. I have additional training in EMDR and IFS work. I offer a supportive, listening ear for you while helping you to identify needed changes for a better life. Together, we can identify strengths and goals to begin the process of resolving life issues and building stronger mental health. Therapy works best when there is good rapport between counselor and counselee. I am interested in hearing what you have to say so that I can work with you to find solutions. I am glad you have reached out to Better Help and I look forward to working with you!

This is David Steinman's avatar and link to their profile

David Steinman

Clinical therapist offering therapy in NC, Columbus
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
3 years of experience

I am licensed in North Carolina, Ohio and South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Columbus

Finding the best therapist close by in Columbus can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Columbus that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Columbus. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Columbus, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Columbus region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Columbus or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Columbus therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Columbus area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Columbus, elsewhere in Polk, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Columbus area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Columbus therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Columbus due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Columbus may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Columbus online therapy platform verified?

Therapists in Columbus, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Columbus psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Columbus above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Columbus provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Columbus?

One of the potentially rewarding aspects of working with a Columbus therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Columbus therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Columbus therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28722 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Columbus counselor?

Before seeing your Columbus therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Columbus therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Columbus licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Columbus counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Columbus, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Columbus has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Columbus, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Columbus therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Columbus.

Below are some of the zip codes served by BetterHelp therapists in Columbus:

28722, 28756

Find the right therapist for your needs
Match with a qualified therapist