Many of us can use the support of therapy at some point in our lives. Whether we lack confidence, are experiencing major relationship issues, or are interested in personal growth, therapy offers tools to increase low self-esteem, learn healthy communication, or help us cope with change.
When it comes to finding a therapist, Concord, NC may offer more options than surrounding rural areas, but when looking for a person-centered approach it may be challenging to find the right therapist even in a city. There are a number of therapeutic approaches available in the field of psychotherapy, and which will be most effective can depend on treatment goals and personal preferences. While cognitive behavior therapy can be an effective way to provide support to someone experiencing post-traumatic stress disorder, other approaches may be more effective for treating personality disorders. The therapy that you want or need may not necessarily be available nearby.
This is where online therapy can help. BetterHelp is an online therapy platform that offers access to Concord-based mental health professionals that specialize in a variety of therapeutic modalities and have experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because motivational interviewing and strong rapport can be key components to success, if you need to change therapists you can do so at no additional cost.
Online therapy can also be a convenient solution for many busy professionals, parents, and students. Online sessions can fit easily into any schedule, and with video chat, phone, and text messaging options you can talk to your therapist from the comfort of your own home.
If you’ve been thinking about therapy for any reason, to address family conflict, manage the stress of earning a science degree, or to focus on wellness and self-discovery, check out the list of online therapists based in Concord below. Click on a profile for more information, including certifications, licensure, and experience. You can even read online reviews from people who have already experienced the benefits of online therapy.

Wayne Bills
Feeling overwhelmed? Anxious? Depressed? .... I can help. My name is Wayne Bills, a licensed therapist (LMFT) based in North Carolina. If you are looking for someone who can guide you through a change process, and you are ready to do what it takes, let's talk about your needs, challenges and goals. I have helped clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems and career challenges. I have also helped people who deal with the pain of physical trauma, emotional abuse, personal grief and low self-worth. It’s not easy to share the most personal thoughts, challenges and emotions in your life. I can make that easier. My clients appreciate the calm, respectful approach I use in our sessions. Listening is my most important therapeutic skill. You need someone who, first and foremost, takes the time to understand. My approach to therapy is holistic; each dimension of your life is important. I use a combination of cognitive behavioral therapy, mindfulness, and problem solving to help guide you through a process of change. Affixing a label or passing judgment is not the goal. Instead, helping you find answers and overcoming the issues that have brought you to this point? That's the goal. Congratulations on having the courage to be here. I look forward to working with you. Wayne

Dr. Alexandra Duffy
Hi there! I am Alexandra Duffy a clinical psychologist with licenses in California, Massachusetts, North Carolina, and Washington. Thanks for taking a moment to learn how my counseling and therapy can be a useful tool for yourself or someone you care about. Therapy is a way to invest in yourself, have support during difficult times and deal with past issues that impact your current life and relationships. Together, we discover healthy ways to help cope with the unknown and things outside of our control. I specialize in treating depression, anxiety, panic disorder, ADHD, eating /body image issues and Bipolar Disorder. I also work with students of all ages (and even parents) to address issues with learning, such as dyslexia, ADHD, learning disabilities and executive functioning issues (e.g., time management, procrastination, prioritizing work, regulating emotions, etc.), which can be especially challenging right now with Online and Distance Learning. I have extensive experience with the evaluation and diagnosis of ADHD, dyslexia and learning disabilities to improve overall functioning and also provide documentation for academic and test accommodations. My therapy style is warm, interactive and collaborative. I tailor our sessions and treatment plan based on your individual needs and take into consideration your prior experience with counseling. I utilize an eclectic style incorporating psychodynamic and evidence-based modalities including cognitive-behavioral, interpersonal, and mindfulness-based interventions. I integrate healthy lifestyle techniques to improve emotional health and overall well-being by addressing sleep habits, exercise and eating patterns. I also help manage electronic media usage to find a balance between being informed and feeling worried or overwhelmed by the 24-hour news cycle and uncertainty in our lives right now. I earned my Doctor of Clinical Psychology degree (Psy.D) from the George Washington University and Postdoctoral Master of Science in Clinical Psychopharmacology from the California School of Professional Psychology. I completed a Post-Doctoral Fellowship at Harvard University’s Bureau of Study Counsel. I have worked in inpatient/residential treatment, private practice and as a Staff Psychologist at UCLA and the Georgetown University Law Center. Some of my clinical interests include identity development, perfectionism, mastering attention regulation concerns, and learning styles/strategies to improve academic performance. I am also interested in helping actors and individuals in the creative arts to improve self-awareness, explore emotions and use relaxation techniques in the creative process, as well as to cope with rejection, criticism and stress. I have taught workshops to improve self-esteem and reduce anxiety for students, professional and healthcare workers, as well as during the audition and interview process. I have enjoyed leading Finding Focus groups and the Art of Public Speaking wellness group. These skills and techniques are beneficial during individual counseling sessions as well to increase personal effectiveness.

Sara Da Silva
Sara Da Silva is a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addiction Specialist(LCAS), she provides psychotherapy services for individuals over the age of 18 and for the elderly population (geriatrics). Life can be challenging at times and these challenges may seem impossible to overcome. Building a collaborative relationship is important in the therapeutic process, and it is important for Sara to learn about her clients and listen to their stories, so her goal is to work side by side with her clients, providing them with tools and coping skills that will allow them to face life's challenges successfully. Sara’s style of practice is warm and interactive, solution focused, strengths based/positive psychology and non-judgmental. Sara’s experience includes, but is not limited to anxiety, depression, mood disorders, addiction (alcohol and illegal drugs), autism spectrum disorder mild and emotional problems triggered by physical disability, acute and chronic medical illnesses in the geriatric population and environmental changes such as moving into assisted living or loss of a loved one.

Breo’na Troutman
Hi, my name is Breo'na, my counseling style is welcoming, non-judgmental, and interactive. I firmly believe that people are experts regarding themselves and realize the importance of meeting individuals, as clients exactly where they are in life. My guiding technique is Cognitive Behavioral Therapy (CBT), which focuses on the rationale of an individual’s cognitive beliefs and distorted thoughts as well as the combination of Solution-Focused, Psychodynamic, and Person-Centered Therapy. I have experience working with clients that struggle with self-esteem, anxiety, and relationship issues. I am a licensed professional counselor (LPC) in Atlanta, Georgia. I am also a licensed in North Carolina as a clinical mental health counselor (LCMHC). I attended Wright State University located in Dayton, Ohio where I was born and raised. There I obtained a Bachelor of Science in Psychology (2011) and a Master of Science in Clinical Mental Health Counseling (2014). I strive to make a positive impact on others, while guiding them to recognize their ability to become the person they desire to be, through any given circumstance, hardship, or experience. I have found that my work as a counselor for the past 9 years has allotted me the opportunity to do just that! It should be said that there is never a dull moment in therapy with me, as I enjoy laughing, making others laugh, and creating an organic and relaxed environment for my clients.

Donald McRae
Hello, I am a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC) in South Carolina. I am also a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I have been licensed for more than twenty years and have provided therapy in a number of settings to include a mental health clinic, military bases and not-for-profit agencies. I have a wealth of knowledge and experience working with individuals, families and couples. I have facilitated psychotherapy groups and provided individual therapy. I am certified in Dialectic Behavior Therapy (DBT) and I am grounded in Cognitive Behavior Therapy (CBT) as well as Trauma Focused CBT. I genuinely enjoy working with others and have been successful helping people attain their goals. In addition to DBT and CBT, I have a rich background in Mindfulness, and Acceptance and Commitment Therapy (ACT) , Motivational Interviewing and Brief Solution Focused Therapy. I believe that it takes courage and commitment to confront oneself and bring about change in a therapeutic relationship. I am nonjudgmental, empathetic, compassionate and sensitive to the effort it takes to engage in therapy. I welcome the opportunity to work with individuals that are genuinely committed to self examination and change.

Jennifer Dalton
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have a background in education and have been a licensed therapist since 2013. I believe my personal experiences, as well as professional qualifications, have assisted me in providing both empathy and guidance to my clients. My goal is to improve the quality of life for my clients, as well as their families, through improved communication, appropriate life-balance, and positive change. My therapy style includes forming a professional relationship with my clients while providing a combination of cognitive-behavior therapy and rational-emotive therapy. My expertise has been in behavior changes for children as well as adults, coping with and working through anxiety, and improving the effects of depression on personal well-being. I come from a strong belief that balance and communication is vital to our emotional well-being and contentment. I look forward to working with you to improve your personal well-being and relationships with others.

Lynn Reed
I am licensed in North Carolina with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sara Roesler
I am a Licensed Clinical Social Worker with over 20 years of experience working with individuals who are managing depression, anxiety, chronic illness and life changes. I received my social work degrees from the University of Kansas where the Strengths Perspective paradigm was developed. The Strengths Perspective recognizes the human capacity for resilience, courage and thriving. I also have a Masters in Public Health from Boston University. My MPH has given me more skills to help people with health prevention. My approach to therapy and coaching, is to focus on your strengths to help identify where you want to change and grow. I look forward to working with you!

Christopher Korty
I am licensed in North Carolina with over 20 years of professional work experience. I have experience in helping clients with parenting issues, marriage counseling's, anger management, emotional and behaviors struggles and individual challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Nahia Soto
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in North Carolina
Types of therapists available to clients in Concord
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Concord that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Concord available through BetterHelp are accredited to help individuals and couples. Concord therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Concord therapists are trained in any type of therapy in the Concord region and in the state of North Carolina.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Concord can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Concord may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.