Susan Shafer
Thank you for taking the time to read my profile. I am Susan Shafer, a Licensed Clinical Mental Health Counselor for the state of North Carolina, 500hr Certified Yoga Instructor and Certified Practitioner for Emotional Freedom Techniques, also known as tapping. I hold a Masters Degree in Community Counseling from the University of North Carolina-Charlotte and have been providing therapy for almost 15 years. I have experience working with children, adolescents, adults and families in a variety of settings. My areas of specialty include working with those struggling with anxiety, depression, life transitions, grief/loss, ADHD and trauma related hardships. I invite you to check out my website : shafer.services My counseling approach is eclectic and I use approaches that integrates effective wellness practices with traditional psychotherapy including CBT, Mindfulness and Emotional Freedom Techniques. I believe in creating a space that allows clients to express themselves openly and without judgement. My work focuses on helping clients to connect to their inner strengths and increase their awareness of thoughts, feelings, and behaviors. At times, I combine yoga practices and psycho-educational techniques that allow clients to experience the power to connect the body and mind through breath and movement. Another form of treatment I highly encourage clients to consider is Emotional Freedom Techniques (EFT), also referred to as 'tapping', which is a scientifically researched method of using self-applied acupressure to reduce stress, shift negative emotions, change unwanted behaviors and work to resolve with trauma memories. I have been trained in these techniques and completed mentorship to become an Accredited, Certified EFT Practitioner through EFTi. It takes courage and trust to begin counseling and I appreciate your willingness to allow me to be a part of this journey. Together, we will identify your goals and skills to help you overcome the challenges you are experiencing or have experienced. One of my greatest joys as a therapist is to witness individuals resolve issues and gravitate toward a life fulfilled with inner peace and joy. When you are ready to begin, I am here to walk the next steps with you!
Anne (Devon) Burnore
I am a licensed professional counselor and a licensed clinical addictions specialist in the state of Colorado and North Carolina. I have over 12 years of experience working in the field of mental health. I have experience with a variety of clients including active duty military, couples, teens, families, professionals, hospice patients and medically compromised. Through out my career I have had the chance to work with clients struggling with a variety of issues including depression, anxiety, stress management, marital problems, parenting concerns, family issues, PTSD, military reintegration, addictions, abuse and trauma. My counseling style is client centered and works to empower and create internal growth. I am open and accepting of all types of people and concerns and consider my counseling approach non-bias and compassionate. I draw from a few types of counseling theories and interventions though out the duration of my sessions. I am based in person centered therapy but frequently utilize cognitive-behavioral techniques, dialectic behavioral therapy, solutions focused and mindfulness techniques. My sessions are client driven, meaning that the client determines the goals and pace of therapy. Counseling is conducted for a variety of reasons, but everyone has one commonality in their reason for seeking counseling – change. counseling is the gateway to making personal changes and can assist in solving particular problems or learning to lead a healthier life. The counseling process can be interesting and exciting. It can also, at times, be very challenging, difficult and even painful. However, the goal will always be to bring about positive changes. I look forward to taking this journey with you.
Trenton Owens
Dr. Trent Owens has centered his clinical work around advocating for underserved groups particularly people of color, sexual and gender minorities, individuals from low-income backgrounds, individuals with autism spectrum disorders, the kink community, and those engaged in non-traditional relationship structures. He utilizes psychodynamic, cognitive-behavioral, and humanistic principles in his practice. He believes the relationship between clinician and client is an integral part of the therapeutic process. He supports clients by capitalizing on their strengths and celebrating their unique ways of being in this world. Trent has experience working with varied age and ability populations managing acute stress, ADHD, anxiety, body acceptance, depression, emerging adulthood, identity development, and life adjustments and transitions. Trent completed his undergraduate studies at the University of Pittsburgh and a M.S. degree in counseling psychology from Chatham University. He completed training at the nation’s second oldest licensed mental health center specifically created to serve the LGBTQ+ community. There, he focused on working with youth and adults who identified as LGBTQIA+ and adults living with HIV/AIDS. Trent completed a PhD in Psychology at Fielding Graduate University in Santa Barbara, CA where he also attained a M.A. degree in clinical psychology. His research has focused on internalized stigma in transgender and gender diverse populations, implicit bias in diagnosing older adults, and the utilization of archetypal imagery for emotional health and spiritual awareness. Trent is trained as a generalist and has completed clinical training experiences at multiple university counseling centers and private practices across the country.
Richard McDonald
I have a Bachelors in Economics and a Masters in Mental Health Counseling. I am licensed by the state of North Carolina as a Clinical Mental Health Counselor (LCMHC) and as a Clinical Addiction Specialist (LCAS). I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I belong to the American Counseling Association, The National Board of Certified Counselors and the National Association for Alcoholism and Drug Abuse Counselors (NAADAC). I have been working in human services for the past 26 years and 4 years of counseling in a variety of different settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I enjoy helping people and I do this through the use of the following therapeutic models: - Cognitive Behavior Therapy (CBT), - Rational Emotive Behavior Therapy (REBT), - Motivational Interviewing (MI) and - Solution Focused Brief Therapy (SFBT) I will tailor our dialog and treatment plan to meet your unique and specific needs within these evidenced based therapeutic models. These models have demonstrated efficacy in producing positive outcomes for persons that are predisposed to a myriad of disorders including: - Stress, - Anxiety, - Depression, - Major life adjustments and - Addiction It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Dr. Eunice Ngumba-Gatabaki
I am a licensed psychologist in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, cross-cultural/multicultural adjustment issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Miriam Reeves
Hello, all! I am licensed in South Carolina, North Carolina, and Ohio with over 11 years of professional work experience in the field of psychotherapy. I have experience in helping clients with anxiety, addiction, grief and loss, depression, self -esteem issues, and non-acceptance of the here-and-now. My therapy style combines mainly Gestalt therapy, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and Solutions-Focused Therapy. Concepts from other types of therapy are used as well. To be human means to suffer, at least some of the time. But you don't have to go it alone. I am here to assist you in your journey toward self-growth, more understanding of others, and a greater sense of peace. I can help you gain self-awareness so that you can take down those barriers that have kept you from making and achieving your goals. With the right insight and skills, you can evolve into a wiser version of yourself! AND you can be more accepting of the person you are right now!
Dr. Brittny Gainey
I am licensed in Virginia and North Carolina with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Teresa Elliott
I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Sheuness Cuthbertson
I am a counseling psychologist and licensed psychotherapist in North Carolina with 9 years of professional work experience. I have work experience with children, adolescents, and adults. I aim to assist clients cope with daily stressors, triggers to anxiety, alterations in mood, relationship issues, anger management, motivation, self esteem, and confidence. I possess a Doctoral degree in psychology, and a Masters in counseling. I am skilled and hold experience in different counseling approaches which includes cognitive behavioral therapy (CBT), person centered therapy, motivational interviewing, dialectical behavioral therapy (DBT), and solution-focus therapy. I strive to treat everyone with respect, sensitivity, and compassion. More importantly, I believe it is vital to recognize we are human. This means your feelings are valid, and its time to acknowledge when you are not "fine", "good", or "ok". My professional goal is to create a safe and trusting connection that allows you to express yourself honestly. My personal mission is to show you unconditional support & acceptance, free of judgment. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and "happier" life and to take the first steps towards a change. I am here to support & empower you in your journey-- however it may appear. Now give me your hand, as we take the next step together with betterHELP to be a betterYOU!
Matthew Miller
I am licensed in North Carolina with 4 years of professional counseling experience and 18 years of experience as a Military Chaplain. I specialize in trauma counseling and couples counseling. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and I am trained in Emotionally Focused Therapy (EFT) for couples and individuals. At the heart of my therapy is the desire to help people form strong emotional connections with their significant others and recover from the damaging effects of trauma. Areas of treatment have been in the following: adjustment, anxiety, depression, self-esteem, relationship issues, dysfunctional family dynamics, grief and loss, attachment issues, marriage issues, stress and anger management, sexual abuse, and trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Dover
Finding the best therapist close by in Dover can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Dover that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dover. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dover, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Dover region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Dover or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Dover therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Dover area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dover, elsewhere in Craven, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dover area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Dover therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Dover due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Dover may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Dover online therapy platform verified?
Therapists in Dover, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Dover psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Dover above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dover provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Dover?
One of the potentially rewarding aspects of working with a Dover therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Dover therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dover therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28526 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Dover counselor?
Before seeing your Dover therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Dover therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Dover licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Dover counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dover, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Dover has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Dover, North Carolina
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Dover therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Dover:
28526