Therapists in Hampstead, NC
Feeling depressed can make it appear as if the color has been removed from the world. You may feel like everything is dull and sad when you are stuck in a depressive rut. This can take a toll on your mind and it can really start to harm your life. If you are currently going through depression issues then you should know that reaching out for help is essential.
A Hampstead-area online counselor is going to be able to restore the color to your world. They know how to deal with depression issues in an effective way. You can learn coping mechanisms and will be able to address the issues that are bringing about your depression symptoms. Working together will allow you to feel better about life once more and the world will begin to appear vibrant again soon enough.
Alisha Cooper
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years offering treatment
HELLO. Thank you for stopping by. My name is "AC" (Alisha) and I am a licensed professional counselor. Thank you for stopping by :-) I am trained clinically as a therapist. However, the reason I do this type of work is for a much deeper and meaningful reason. I will have to take you to the past for a moment. I have religious roots but they were not good ones in terms of helping me understand the things that I was struggling emotionally. If those challenged endured for a long time, there was really no help. It was summed up as not having "enough" faith. Tired of hearing this sentiment, I pursued counseling for Christians who felt like they were faithless because they had struggles. I wanted to stop this from perpetuating one person at a time. What you can expect from a counselor who is a Christian? You can expect that you will not be shamed into thinking that you do not have enough faith. In fact, we may not even talk about faith in sessions unless you ask for that. I say to people that I am a Christian so that you know my core values. Do I have people that do not share the same values? I sure do... not to talk about my values but what you are seeking relief in with kindness and care. Before we do: Here are a few things to expect: 1. Nervousness-What will happen? How will I feel? What should I say or not say? There are questions that can cause some nervousness. Just remember, everything that you have experienced is part of the human experience. Say what you want if you want, when you want. 2. Feeling like what's the Point-"I don't feel a change". Some times a light will flicker in therapy BUT not always in every session will that occur. But whether it occurs in real time or not, what we talk about is always working on you consciously or subconsciously. You will know when you notice that a new way of looking at something happens and think to yourself, "That is a new though or different reaction that I had." This delayed reaction to a therapy session is actually more common! 3. Frustration-As you do your "work", you'll notice that people who you are in relationship have not. Learning how to take your new found skills and freedom into the world takes a new perspective. Who are you now regardless of all circumstances is the question that you will be able to answer. This means that despite what others do or don't do, you will be OK. 4. It is time to Fly- You will find at some point in your personal work that you are not as distressed and you are better able to manage thoughts that once brought you distress. You are spreading your wings and will not have an imminent need for counseling. No matter when this occurs for you, I want you to fly. It may be time for you to end your subscription and do just that. If a few weeks have passed and you have not used the service, you are likely taking flight on something new that you discovered. Please Fly High. No need to feel as though you have to maintain your subscription "just in case". You can always come back later if you'd like. 5. Flexibility and Persistent pesky gnats. That is what I am calling thoughts and feelings that just need time to stop appearing and biting. Do not feel odd if you still fight to fan off pesky thoughts. Likely there is a "holding on" to a thought, belief, image, or something else that you have not fully released. This is where the need for flexibility comes in. You will have to be flexible and not hold on rigidly to the way you have interpreted things (even though you are sure that you are "right") . Even if you are right, you still may be left feeling less than free. Counseling is a good tool to see what is left in your thoughts that need to be re-worked. 6. Never Compare Yourself to Others. Do the best that you can do. That is Enough. Appointments: You are free to choose any time that you see on the calendar. If you need to verify that your time zone is reflected accurately, know that I am in the Eastern Time Zone in the US (EST time). Your time zone as listed on your account will be seen. If you travel outside that time zone, a good app is World Time Buddy to verify. My commitment to you is that I will be on-time and prepared for your session. I will not respond to other clients while I am in session with you. Should I have to reschedule an appointment, I will do that as soon as possible, likely days in advance as not to disrupt your plans. I will then get you reschedule ASAP. If I have an personal emergency and need to cancel the next day, I will inform you promptly of my situation and when I will be available. I ask that you take the same care when scheduling or cancelling. PLEASE NOTE: The Golden Rule Policy for No-shows or a Same Day cancellation. Please cancel 24 hours in advance. This allows for your block to be used. Cancellations that occur the same day, prevents anyone else from scheduling in that time. Emergencies do happen and I take a person's word for it without explanation. The honor system is enough :) In the case of a true emergency, you are free to reschedule as you wish. Crises and emergencies are rare. However, should 2 emergencies occur resulting in you not maintaining your appointment, please talk to me so that I can understand your unique needs before attempting to reschedule. If the no-show/same-day cancellation was for any other reason and you would like another appointment, I ask that you message me and Request a Same- Day appointment. I will give you the times that are open for the day you contact me. This it lessens the chance of a repeat no-show and I can serve efficiently. Have a lovely day, AC
Amy Bates
Clinician
License Type(s): MA,LPCC,ATR-BC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
5 years offering treatment
I am an Art Therapist and Counselor experienced in working with individuals and families in a community mental health agency and private practice. I am also an adjunct professor teaching graduate level Art Therapy and Counseling. I am currently licensed in North Carolina, South Carolina, Florida and New Mexico as a Licensed Professional Clinical Counselor and a Nationally Board Certified, Registered Art Therapist. From a holistic perspective, I honor your unique life journey while helping you find deeper meaning and greater balance in your life. I utilize traditional solution focused, evidence-based practices with a warm, positive, strength-based approach. While teaching practical skills for managing your immediate symptoms, I integrate the creative process, mindfulness and somatic-awareness to support you and help you gain insight and guide you toward the life you want to live. I can help you clarify your goals, build on your strengths, recognize your obstacles, and find practical solutions for moving toward greater peace and happiness. I look forward to joining you on this journey.
Christy Clavio
Clinician
License Type(s): LCSW,LCAS,MSW
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years offering treatment
“I believe in each individual’s power to heal and live life to their fullest potential as we are each our own best expert. My goal as a counselor is to provide support throughout the healing process, facilitate personal empowerment, and assist in growing self-awareness, self-compassion, and positive self-identity.” Christy Clavio is a holistic health-care practitioner focusing on mind-body therapies to educate and empower people in their personal wellness. She is a Licensed Clinical Social Worker (LCSW), a Licensed Clinical Addiction Specialist (LCAS), and a trained mediator. She provides individual, couples and group therapy to adults, adolescents, children and families with current life challenges, mental health needs, addiction, loss and trauma. Christy is highly skilled in practicing with sensitivity, compassion, and creativity. Christy uses strength-based approaches to help align thoughts, feelings, and actions for the highest good and empowerment of oneself. She helps individuals learn to have more control and improve the quality of their lives and relationships. She has extensive clinical training in mind-body counseling, cognitive behavioral therapy (CBT), trauma informed care, addiction recovery, dialectical behavioral therapy (DBT), mindfulness, expressive arts, music therapy, play therapy, relaxation/meditation techniques, yoga, and Qi gong. Christy holds a Masters degree in Social Work (MSW). She is certified as a Natural Therapeutic Specialist (NTS) and is licensed in therapeutic massage and bodywork (LMBT). She teaches continuing education for licensed professionals, including Healing Trauma in the Body, Mindfulness Through Music, and Sound Therapy. Christy has a diverse clinical background that has included: providing integrative therapies to adults with specific needs concerning depression, anxiety, trauma, sleep difficulties, addiction recovery, grief and loss, chronic pain, and life / career transitions; leading trauma-focused cognitive behavioral treatment with adolescents, children and families referred by the Departments of Social Services and Juvenile Justice; school-based therapy with children; and working in a recovery education center with adults diagnosed with severe mental health challenges, psychosis, bi-polar and substance use disorders.
Bettye Sanford-Joseph
Clinician
License Type(s): LCMHCS, ,TF-CBT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years offering treatment
My approach to counseling is collaborative in nature and geared toward the client gaining insight and personal awareness, for growth, resilience and change. I work toward facilitating desired outcomes by providing support for behavioral change making use of integrative approaches based on client needs, goals and strengths. I am a Licensed Clinical Mental Health Counselor Supervisor in the state of North Carolina (2017); Licensed Clinical Addictions Specialist Associate (2014.). I also hold special certifications such as; National Certified Clinical Mental Health Counselor (NBCC); Certified Clinical Military Counselor (CCMC); Certified Trauma Focused -CBT Therapist (2018) North Carolina. I have spent the past 10 years working with families, couples, and individuals seeking to understand and improve their ability to function in their homes, schools, communities, or areas of employment as they manage mental health issues that cause symptoms of anger, fear, anxiety, and depression across a wide diversity of sex, age, and culture.
Kimberly Lincoln
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years offering treatment
I graduated with my Master’s degree in Counseling Psychology from Palm Beach Atlantic University in 2010 and I am a Licensed Mental Health Counselor in both Florida and North Carolina. I have spent a lot of time working with children and youth in the child welfare system as well as with families and helping to bring healing to the family unit while stabilizing whatever crisis the family is currently facing. I have also worked extensively with women who are survivors of childhood sexual trauma, individuals in the LGBTQ community, couples, and men with codependency and addictions. I am trained in Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, MATCH (Modular Approach to Treating Children with Anxiety, Depression, Trauma, and Conduct), Multi-Systemic Therapy and Motivational Interviewing. My therapeutic style is focused on the individual client and what your needs may be at any given moment. I feel that, while we may be working towards long-term goals, there are times when other stressors may come up in your day-to-day life that need to be immediately addressed in order to refocus back on previous goals. My main goal as a therapist is to help you to feel better in whatever areas of life brought you in to seek therapy. Seeking out therapy is a brave decision to make for anyone, and I am happy that you are here to pursue healing in your life. My hope is that I will be able to assist you in helping you journey through your current life situation. Kimberly’s focus and specialties include: Depression Anxiety Self-Esteem Anger Management LGBTQ+ Oppositional Defiant Disorder Adoption/Foster Care Trauma and Post-Traumatic Stress Disorder (PTSD) Communication Skills
Tamara Hicks
Clinician
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCareer difficulties
10 years offering treatment
My name is "Ms. Tam" or "Ms. Hicks" and I am here to help. I am a licensed mental health professional and I will be able to partner with you on this journey. I am pleased you have selected me as your therapist. I have a strong client base for issues with anxiety, depression, and trauma. The first session dives deep into what will scratch the surface and open certain doors to rooms and places the client wants and needs to explore; or not. I recommend minimum 3 sessions to build upon your toolbox to help manage your symptoms. I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! The client that wants to get to the root of the pain, hurt, awkwardness, craziness, sadness, the list goes on is a great match with Ms. Tam. The client that also pulls from hope, spirit, experience, the unknown is a match with me. Its helpful for the client to remain open throughout at least 3-6 sessions after the first assessment/session in order to fully rate symptom change. If you are looking for a diverse and inclusive minded therapist, with years of experience in life, education, social services, and mental health services consider myself. I will try to help you. All counseling sessions will be treated with strict confidentiality and is protected by state and federal laws.
Christie Davis-Uwah
Clinician
License Type(s): LCSW,LCASA
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
13 years offering treatment
Hello! My name is Christie. I hold a Master’s Degree in Social Work from the University of Illinois at Urbana Champaign. I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with close to 15 years of experience providing direct care services to individuals with mental health and substance use disorders. I have a passion and clinical interest in working with women’s issues, multicultural intervention, grief, dual diagnosis, caregivers stress. I have an extensive history of assisting clients with the following issues: Anxiety, Depression, Relationship Issues, Coping Skills, Stress, Life Transitions, and Addiction. I use an eclectic approach when working with people as well as individually tailor treatment to the individual’s personal needs. I often use techniques that are derived from Cognitive Behavioral therapy, Solution Focused Therapy, Motivational Interviewing, Mindfulness Therapy, Solution-Focused Therapy, Person-Centered Therapy, and Trauma Focused Therapy.
Laurel Meine
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseGrief
30 years offering treatment
I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Khaliyah Stroud
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
3 years offering treatment
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Katrina Lane
Clinician
License Type(s): MS, LPC-S, NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
31 years offering treatment
Katrina Lane's counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion. Her approach integrates cognitive-behavioral, humanistic, dialectical behavior therapy, psychodynamic, and rational-emotive counseling. She uses a trauma informed practice and try to work with your cultural background and lifestyle choices. She will tailor your dialog and treatment plan to meet your unique and specific needs. Katrina Lane is a Licensed Professional Counselor - Supervisor (12026) and a Licensed Marriage and Family Counselor (4517) in Texas. She graduated from Texas A & M Commerce with an MS in Psychology and have 144 graduate hours in the field. I have worked in psychiatric hospitals, day treatment centers, a residential treatment center, a substance abuse center, a rape crisis center, and school districts (as a Licensed Specialist in School Psychology), as well as in private practice. Katrina has worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, personality disorders, PTSD, Dissociation, OCD, Autism, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step Katrina is here to support and empower you.
Find a therapist serving clients in North Carolina
What types of therapists are available to clients in Hampstead?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Hampstead that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Hampstead available through BetterHelp are accredited as psychologists to help individuals and couples. Hampstead therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Hampstead therapists are trained in any type of therapy in the Hampstead region and in the state of North Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Hampstead can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Hampstead may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Hampstead offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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