Is it getting harder to pretend that everything is okay? Are you sick of faking happiness just, so people will not know that you are depressed? You can get help by talking to a mental health care professional. The City of Havelock has some of the best.

Havelock is home to the largest Marine Corps air station in the world and is also the home of the high school football team that has won the state championship four times. But, if you are depressed you likely don’t care about any of that and can barely get out of bed every day. See one of the psychiatrists in Havelock to get treatment right away. 

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Danielle Doskocil

Clinical therapist offering therapy in NC, Havelock
Counselor License Type(s): MSW, MHS, BC-TMH
Stress, AnxietyAddictionsFamily conflictsParenting issuesCompassion fatigue
24 years of experience

I am a Licensed Clinical Mental Health Counselor (LCMHC) and Board Certified TeleMental Health Provider (BC-TMH) and have worked with teen and adult clients and families in capacities that span from basic case management to residential treatment for the past two decades. I have extensive experience supporting clients who are working through addiction (including process addictions such as gaming/screen, gambling or sex addiction), parents in need of support/parenting skills (including behavior management training), and co-occurring mental health disorders including anxiety, depression, bipolar disorder, ADD/ADHD, and other clinical diagnoses. I also enjoy working with clients who have experienced trauma, anger management, adjustment disorders, and overcoming unhealthy experiences during childhood. I call these clients survivors. I am not your best fit for personality disorders, domestic violence, or psychotic disorders in a Telemental Health platform. I am happy to help you find someone who is. My approach to counseling is client-centered. This means the way you and I work to achieve your goals may be very different from the way I approach my work with another client. We will work together to achieve the outcomes you desire to live a more healthy fulfilling life. My work with clients is strength-based, but candid. My goal is to help you be happier, healthier, and more fulfilled. At times this means tackling choices and challenges that are barriers to you meeting those goals. My work with clients is evidence-based. This means I utilize techniques and processes that are research-proven for clients working through concerns similar to yours. These techniques may come from a combination of counseling theories such as Motivational Interviewing, Cognitive Behavior Therapy, and Person-Centered approaches. I'm so grateful that you're considering me for your therapist. If you choose me as your counselor, our first step will be to complete an "informed consent intake." This is best done live via video but can also be done through messaging. Once you have chosen me as your counselor you can schedule our first "meeting" or let me know if you prefer to stick to messaging. I'm excited to learn more about how I can help you achieve your goals!

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Sylvia Lyew

Clinical therapist offering therapy in NC, Havelock
Counselor License Type(s): LCMHC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

Sylvia is a Licensed Professional Counselor with over 10 years of experience. She believes every individual is different and takes a well-rounded and open approach to encourage overall wellness. She stresses emotional health is important to reduce stress and achieve a sense of balance in one’s life. Sylvia uses different modalities such as cognitive behavioral therapy, mindfullness skills, and person-centered therapy to help guide you through difficult situations and implement helpful strategies in your life. She also believes operating from a client’s worldview perspective is best and helps treat individuals working towards healing, stronger self-awareness, and fostering healthy change.

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Keisha Saunders

Clinical therapist offering therapy in NC, Havelock
Counselor License Type(s): LPCS,ACS,NCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

Marital or family concerns got you down? Life transitions have you feeling "stuck"? Do you feel like you do not see the bigger picture? I want to assist you in stepping into the frame. I have a desire to provide high-quality care, skilled and compassionate services to those individuals who trust me with their concerns, conflicts, and life transitions. Within an inviting and supportive atmosphere, I offer a solution focused approach tailored to client's unique situation and needs. I work with those experiencing difficulty functioning or needing therapeutic help to make changes in their lives. I address individual challenges, couples/ family conflict and mental health concerns such as mood disorders, anger, ADHD, anxiety.

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Janet Mutahangarwa

Clinical therapist offering therapy in NC, Havelock
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
10 years of experience

My name is Janet Mutahangarwa and I am a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience in mental health services and behavioral issues. I treat individuals from diverse backgrounds. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you as a whole person I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, and I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. We might have to take a detour on the way but together we will get you where you want to be. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) - Motivational Interviewing, Mindfulness, Positive Parenting, Contingency Management...

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Sarah Thomasson

Clinical therapist offering therapy in NC, Havelock
Counselor License Type(s): LCSW,LCAS,CCTP
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience

Welcome! My name is Sarah Thomasson and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction's Specialist (LCAS) in the state of North Carolina with nine years of experience as a clinician in behavioral health. While I have worked primarily in outpatient behavioral health settings, I have had the opportunity to begin providing telehealth therapy during the COVID-19 pandemic. My experience ranges in working with clients ages 18-70 with a broad spectrum of concerns including but not limited to substance use disorders, depression, anxiety, relationship issues, mood disorders, life transitions, intimate partner violence, chronic pain, perinatal and postnatal disorders, parenting stressors, grief and loss, and women-specific issues. I have also worked with many people who have experienced physical trauma and/or emotional abuse. My therapeutic approach is based in client-centered, family systems and humanistic theories, while integrating various other methods such as cognitive behavioral therapy, motivational interviewing, and mindfulness. I focus on providing a warm, empathetic, non-judgmental, and empowering counseling style to assist you in achieving the desired changes you hope to make in your life. It is important that we create a safe space for you within the therapeutic relationship to address life challenges you are facing. I utilize a trauma-informed approach to ensure that I am sensitive to your experiences and believe in identifying and focusing on your personal strengths to find solutions to your problems. Therapy can be creative and it may be helpful for us to implement various modalities such as writing or technology to address your unique concerns. You are your own expert--my role is to be a guide where needed along your journey. I look forward to working with you!

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Alesha Perkins

Clinical therapist offering therapy in NC, Havelock
Counselor License Type(s): LCSW,CCM
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience

I'm a Licensed Clinical Social Worker in Virginia and North Carolina. I've been working in this field for over 20 years with over 15 years of experience in providing individual and family therapy. I have worked in a variety of settings and provided therapy to children, adults and geriatric populations. I have worked with clients dealing with a wide range of concerns such as depression, anxiety, relationship issues, self-esteem issues, divorce, career challenges, substance abuse, medical diagnoses, etc. I enjoy connecting with people and helping them to make changes to meet the goals they have set for themselves. My counseling style is nonjudgmental and empathetic. I want clients to feel empowered to lead and know they have the autonomy to make the decisions they choose with no judgment. My approach combines cognitive-behavioral, client-centered, motivational interviewing and solution-focused counseling. I'm easygoing and authentic which makes it easy for clients to freely talk to me. I'm glad that you have decided to start this journey towards being a better you. I'm here to guide you on this journey and look forward to working with you!

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Jenna Murphy

Clinical therapist offering therapy in NC, Havelock
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years of experience

Welcome! I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina with 5 years of professional work experience. I have experience in -helping clients with stress and anxiety, motivation, self- esteem, and confidence, substance use, depression, & coping with life changes. I believe in the power of planting seeds and promoting hope that people can change, grow, and heal. Humans are resilient beings that sometimes just need to know someone believes in them. I value viewing and treating the whole person through creating a safe, nonjudgmental, and present space. My combination of approaches includes aspects of Cognitive Behavioral Therapy (CBT), supportive, person centered, mindfulness, motivational interviewing and solution focused approaches. I believe in fostering a collaborative therapeutic alliance. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you through this journey. Take care, Jenna

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Melissa "Missy" Taylor

Clinical therapist offering therapy in NC, Havelock
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience

I am licensed in Michigan and North Carolina with a LPC. I have 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Danielle Henderson

Clinical therapist offering therapy in NC, Havelock
Stress, AnxietyCareer difficultiesDepressionCompassion fatigueADHD
3 years of experience

Hello! I am a Licensed Clinical Social Worker living in North Carolina. I am empathetic and truly love serving others. I have experience with depression, anxiety, and compassion fatigue. I look forward to starting this healing journey together!

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Robbie Singh

Clinical therapist offering therapy in NC, Havelock
Stress, AnxietyTrauma and abuseSelf esteemDepression
3 years of experience

Have you ever wondered why certain things affect you so strongly or cause you to space out, shut down or avoid a situation altogether seemingly on autopilot? Maybe you're secretly asking yourself "why does this situation always happen to me"? The short answer: dysfunctional stored memory. I am a EMDR trained therapist who is licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. As an EMDR trained professional, my therapeutic approach differs from traditional talk therapy. EMDR stands for eye movement desensitization and reprocessing. It is a "bottom up" type of therapy that focuses on the past, present and future through regulation of the disturbances going on within such as intense emotions or sensations, images or non supportive thoughts. From an EMDR perspective, these symptoms exist in the present because of an unresolved memory, experience or event that either occurred or did not occur (I.e. emotional neglect from a caregiver) during childhood typically. We begin by with identifying your symptoms in the present, understanding the root causes behind those symptoms by delving into the past and then prepare you to handle situations in the future! Whether you are curious or have seen potential of EMDR, I welcome the opportunity to work with you as we tune within and navigate the mind-body connection with the intention of being able of promoting wholeness from the inside out.

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How to find a therapist for counseling in Havelock

Finding the best therapist close by in Havelock can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Havelock that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Havelock. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Havelock, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Havelock region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Havelock or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Havelock therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Havelock area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Havelock, elsewhere in Craven, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Havelock area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Havelock therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Havelock due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Havelock may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Havelock online therapy platform verified?

Therapists in Havelock, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Havelock psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Havelock above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Havelock provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Havelock?

One of the potentially rewarding aspects of working with a Havelock therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Havelock therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Havelock therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28533 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Havelock counselor?

Before seeing your Havelock therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Havelock therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Havelock licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Havelock counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Havelock, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Havelock has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Havelock, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Havelock therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Havelock.

Below are some of the zip codes served by BetterHelp therapists in Havelock:

28532, 28533

Popular cities near Havelock, NC

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