This is Bettye Sanford-Joseph's avatar and link to their profile

Bettye Sanford-Joseph

Offering therapy in NC
License: LCMHCS, ,TF-CBT
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years of experience

My approach to counseling is collaborative in nature and geared toward the client gaining insight and personal awareness, for growth, resilience and change. I work toward facilitating desired outcomes by providing support for behavioral change making use of integrative approaches based on client needs, goals and strengths. I am a Licensed Clinical Mental Health Counselor Supervisor in the state of North Carolina (2017); Licensed Clinical Addictions Specialist Associate (2014.). I also hold special certifications such as; National Certified Clinical Mental Health Counselor (NBCC); Certified Clinical Military Counselor (CCMC); Certified Trauma Focused -CBT Therapist (2018) North Carolina. I have spent the past 10 years working with families, couples, and individuals seeking to understand and improve their ability to function in their homes, schools, communities, or areas of employment as they manage mental health issues that cause symptoms of anger, fear, anxiety, and depression across a wide diversity of sex, age, and culture.

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Adrienne Norwood

Offering therapy in NC
License: LPHA, LISW-CPS,LCSWS
LGBTRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I would like to thank you for reading my profile! I honor your courage to reach out and seek help. I am a Licensed Clinical Social Worker and therapist with over 25 years of experience. I am licensed in several different States to practice and I practice from a Holistic Perspective. It is my belief that you must treat the "whole" person. I incorporate mind, body and spirit into my approach when it comes to assisting others on their journey of healing. It is a journey not a destination. We are always learning, growing, and healing if we choose to do so. Allow me to assist you on your journey of healing and awakening to your Universal Divine Truth. I will assist you by helping you learn to tap into the power within that has always existed! You will discover your true-self and be able to begin creating the life of your dreams. I am both a Spiritual Empowerment (Life) Coach and a Licensed Therapist and can meet either need. Allow me to help you discover the solutions for your life one session at a time! I work with individuals, groups, couples, and/or families who have experienced everything from child abuse, domestic violence, low self-esteem, bereavement, anxiety, parenting issues, and depression just to mention a few. When providing therapy I utilize a holistic wellness approach and use a variety of modalities when dealing with my clients. I do not see you as "your story, your past, your perceived failures." You are so much more than you realize! Through utilizing several different therapy techniques and years of experience, we will begin to explore underlying causes of what has you out of "alignment" and assist you on your path to healing and wellness! I will tailor our dialog and treatment plan to meet your unique and specific needs. Again, It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Angeline Walker

Offering therapy in NC
License: MS,LCMHC,NCC
Stress, AnxietyGriefAnger managementSelf esteemDepression
23 years of experience

My name is Angeline Walker and I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I have over 20 years of counseling experience. I have worked with clients with concerns that include depression, stress, anxiety, trauma, abuse, and relationship and self-esteem issues. My counseling style is warm and interactive. I believe that everyone has a need to be heard without judgment. As a result, I practice active listening and treating everyone with respect, sensitivity, and compassion. My approach combines cognitive behavior therapy, mindfulness, solution-focused, motivational interviewing, and client-centered counseling. Our dialog and your treatment plan will be adapted to meet your unique and specific needs. It takes an enormous amount of courage to recognize the need to pursue a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to providing you with support and motivation as you step into this new chapter of your life.

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Trenton Owens

Offering therapy in NC
License: PhD,LCMHC
LGBTRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Dr. Trent Owens has centered his clinical work around advocating for underserved groups particularly people of color, sexual and gender minorities, individuals from low-income backgrounds, individuals with autism spectrum disorders, the kink community, and those engaged in non-traditional relationship structures. He utilizes psychodynamic, cognitive-behavioral, and humanistic principles in his practice. He believes the relationship between clinician and client is an integral part of the therapeutic process. He supports clients by capitalizing on their strengths and celebrating their unique ways of being in this world. Trent has experience working with varied age and ability populations managing acute stress, ADHD, anxiety, body acceptance, depression, emerging adulthood, identity development, and life adjustments and transitions. Trent completed his undergraduate studies at the University of Pittsburgh and a M.S. degree in counseling psychology from Chatham University. He completed training at the nation’s second oldest licensed mental health center specifically created to serve the LGBTQ+ community. There, he focused on working with youth and adults who identified as LGBTQIA+ and adults living with HIV/AIDS. Trent completed a PhD in Psychology at Fielding Graduate University in Santa Barbara, CA where he also attained a M.A. degree in clinical psychology. His research has focused on internalized stigma in transgender and gender diverse populations, implicit bias in diagnosing older adults, and the utilization of archetypal imagery for emotional health and spiritual awareness. Trent is trained as a generalist and has completed clinical training experiences at multiple university counseling centers and private practices across the country.

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Dr. Diane O'Brien

Offering therapy in NC
License: PhD,LPC, LCMHC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
21 years of experience

Do you often find yourself struggling to sort out your thoughts and feelings about events in your life? Have there been times in your life when you have wondered if you have made the right choices or if there are other possibilities for you? We have all experienced life changing experiences that have shaped us into the people we are today. Sometimes, a listening ear is all we need. Other times, more in-depth exploration of thoughts and feelings is needed before you can feel better. Whichever situation fits for you, I am here to help. I have been in practice for over 20 years and have had experience working with a diverse group of individuals, couples, and families. Together, we have explored trauma events and their impact on individuals and families, family relationships, couples’ issues, and depression, anxiety, infidelity, spiritual dilemmas, and other experiences that have an effect on day-to-day living. My experience extends to adults of all ages, including an older population and caregivers. I am open to working with couples who are experiencing issues, particularly in the area of communication. Working with individuals who are in the early stages of dementia or Alzheimer's Disease are a new and interesting population for me. For me, counseling is a passion. Being a counselor is a calling, it encompasses me as a person and as a professional. It is my hope that you will contact me for counseling so that I can be your companion on your journey to a more peaceful and satisfying future.

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Kimberly Gililland

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
12 years of experience

Welcome! My name is Kim Gililland. I am here to offer you an amazing therapy experience. Join me in a client centered, warm and compassionate therapeutic setting. I have 11 years of experience providing therapy in a non-judge mental atmosphere. I am here to help you explore areas in your life that may be causing you stress and discomfort. I have experience serving individuals with anxiety, depression, parenting problems, those challenged with goal setting, self esteem issues, and helping you create meaningful communication patterns. I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life. I enjoy helping individuals regain and manage being in control of your own life. In this day and age we are living in challenging times, I am here to help you find happiness and contentment. Join me on the journey. I am here to support you.

This is Makeba Shaw's avatar and link to their profile

Makeba Shaw

Offering therapy in NC
Relationship issuesFamily conflictsSelf esteemCoping with life changes
17 years of experience

I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Brandy Carlton's avatar and link to their profile

Brandy Carlton

Offering therapy in NC
Coping with life changes
5 years of experience

I am dually licensed in North Carolina as a Mental Health Counselor and a Substance Abuse Counselor. I have experience in helping clients with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mary Hall

Offering therapy in NC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Rosalyn Capps's avatar and link to their profile

Rosalyn Capps

Offering therapy in NC
Stress, AnxietySelf esteem
10 years of experience

I am licensed in South Carolina, North Carolina, Georgia and Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Hemby Bridge

Finding the best therapist close by in Hemby Bridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hemby Bridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hemby Bridge, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Hemby Bridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hemby Bridge area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hemby Bridge, elsewhere in Union, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hemby Bridge area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Hemby Bridge therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hemby Bridge due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hemby Bridge may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Hemby Bridge, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Hemby Bridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Hemby Bridge helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Hemby Bridge therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hemby Bridge therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hemby Bridge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28079 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hemby Bridge counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Hemby Bridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hemby Bridge, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hemby Bridge has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hemby Bridge.

Below are some of the zip codes served by BetterHelp therapists in Hemby Bridge:

28079

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