Hildebran therapist & psychologist Nicole Garza providing different types of therapy in Hildebran

Nicole Garza

Clinician serving Hildebran, NC
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
13 years of experience offering psychology treatment

Pronouns: She/Her/Hers I am a Licensed Clinical Social Worker with more than 12 years experience working with people. I work with individuals, couples, and families. I am a Veteran of the Army therefore I have worked in several different states with lots of amazing clients. I have extensive knowledge and experience treating individuals with anxiety, depression, and post-traumatic stress disorder. My expertise also includes addiction, relationship problems, abuse, domestic violence, and adjustment difficulties. I have worked with individuals experiencing other challenges to include caregiver burnout, divorce, and custody concerns. I am trained in multiple evidence informed modalities to include Dialectical Behavioral Therapy, Cognitive Processing Therapy, and others. Therapy is based on trust and relationship, therefore I believe in building a strong foundation which allows honesty and vulnerability. I use Family Systems Theory and Psychodynamic Theory as basic building blocks of our alliance. Asking for help can be difficult and I am excited that you have made a decision to do so. I look forward to taking the next steps of identifying goals and assessing progress with you. I look forward to working together!

Hildebran therapist & psychologist Lynette Davis providing different types of therapy in Hildebran

Lynette Davis

Clinician serving Hildebran, NC
License Type(s): M.A.,LCMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
12 years of experience offering psychology treatment

My name is Lynette and I am a Licensed Clinical Mental Health Counselor in NC. I have 13 years experience in mental health counseling including trauma therapy, communication issues, family therapy, parenting, and career concerns. I specialize in empowering individuals that may be struggling with depression, anxiety, bipolar, family or parenting conflicts, and past and present trauma/abuse. My main therapy approach is Cognitive Behavioral Therapy, which primarily uses strategies, coping skills and targeted talk therapy as the predominant interventions. Secondary to CBT, I use DBT, ACT, and Positive Psychology, which use talk therapy, but there again, are mainly made up of learning and applying strategies and coping skills. Also, when the client is willing, we go into those deep places of vulnerability, which provide much healing and change. I do a great deal of exploring issues and with trauma use CPT, along with EMDR and The Flash Technique to process trauma memories and false beliefs. In my experience, a great deal of healing and change come from awareness of how your thoughts, feelings, behavior, and actions influence each other, along with developing patterns that cause distress. To help change unhelpful perspectives and mindsets, I use research based interventions including writing, brief exposure to fears, mindfulness, and guided meditation to facilitate healing. I include spirituality, if requested, and solution focused therapy, along with other treatment vehicles and have seen good progress with many clients. Also, I use interventions based on the Client's personality and needs asking the Client to choose which therapy they want to use.  I am humbled that Clients want my help, and I offer empathy, a nonjudgmental presence, and compassion to assist Clients to gain awareness in reaching their full potential. However, I will also challenge you, especially if I see incongruence. I call myself “your cheerleader” offering a strong therapeutic relationship to promote your healing and change, which is according to research, the largest factor in healing.

Hildebran therapist & psychologist Dawn Discenza providing different types of therapy in Hildebran

Dawn Discenza

Clinician serving Hildebran, NC
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepression
10 years of experience offering psychology treatment

My name is Dawn (she/her pronouns). I am a licensed clinical mental health counselor and have been licensed in North Carolina since 2014. I have worked in the mental health field for 20 plus years. I have really been enjoying my time working with clients here at BetterHelp. I began working on this platform in January of 2021 and I have to admit that I still am really happy working in this setting. Since being licensed I have been working with all age groups; starting with those at the age of 5. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have worked with those who struggle with PTSD for many reasons; including but not limited to: domestic violence; rape/sexual abuse; physical abuse; neighborhood violence; disasters; military time and others. My counseling style is friendly and interactive. I am not passive and I am very communicative. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in focusing time on labels. My approach combines a combination of evidenced based therapies including cognitive-behavioral, dialectic behavioral, motivational interviewing and others. I will modify our time, discussions and treatment plan to meet your unique and specific needs. It takes a lot to reach out and ask for help. I am so glad that you did. I look forward to working with you!

Hildebran therapist & psychologist Dr. LaShandra McLaughlin providing different types of therapy in Hildebran

Dr. LaShandra McLaughlin

Clinician serving Hildebran, NC
License Type(s): DSW,LCSW,APHSW-C
Mental Wellness Specialties: Family conflictsGriefCoping with life changesCompassion fatigue
18 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker with over 15 years of experience working with the dying and bereaved. Since 2015, I have been accompanying families facing the death of a child on their journey of love and loss. I received my Master of Social Work degree from Washington University in St. Louis and my Doctorate of Social Work from the University of Southern California. In addition to illness and loss, I have clinical experience providing support to individuals experiencing depression, anxiety, relationship issues, and parenting problems. My approach incorporates solution-focused therapy, motivational interviewing, and client-focused therapy tailored to address the personalized needs of each individual. I am committed to helping you work toward the goals that identify for yourself. Together we will define the key areas that you hope to address, explore your strengths and areas of growth, and apply new techniques and skills aimed at helping you achieve your goals. Initiating counseling is an important first step toward defining your goals and finding meaning and fulfillment in all aspects of your life. I look forward to working with you!

Hildebran therapist & psychologist Ralph Byerly providing different types of therapy in Hildebran

Ralph Byerly

Clinician serving Hildebran, NC
License Type(s): MDiv, MA, LCMHCS
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
12 years of experience offering psychology treatment

Hi! I'm Ken and I have been in counseling for about 12 years. I have experience with a wide variety of disorders, with a particular interest in Borderline Personality Disorder and couples’ therapy. My approach is simple as I believe in a client-centered approach to therapy. We are all different with our own unique struggles in life's journey. Often all we are looking for is a listening empathetic ear that after a conversation results in the comment "that person understands me and doesn't judge me." That is what I strive to accomplish with every client. I also believe that every person is simply looking for love and acceptance. My focus would be to help you discover your own unique worth, and to see that anything is possible regardless of what you have experienced in life thus far.

Hildebran therapist & psychologist Christine Whittaker providing different types of therapy in Hildebran

Christine Whittaker

Clinician serving Hildebran, NC
License Type(s): Licensed Marriage and Family Therapist,CS
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
11 years of experience offering psychology treatment

My goal is to help people find meaning and purpose in life, find common pathways between actions and thoughts and create a safe place to find positive solutions. I can find creative ways to approach growth and change in daily lives. For many people, change is difficult, and they cannot move past the barrier of unfamiliar feelings. Together, we find solutions that help move away from anxiety and unfamiliar feelings towards self-confidence. I am an experienced, trained and Licensed Marriage and Family therapist, Clinical Supervisor for MFT and MHC, and a life coach specializing in treating individuals with mental, emotional or behavioral disorders or couples experiencing relationship distress. I am skilled to treat disorders and the impact these disorders have on an interpersonal level, relationship networks such as social setting, school, dating, marriage relationships and families. I have worked with individuals, couples and families with all types of needs including mental health issues, relationship or family issues, intimacy and sexuality, relationship addiction, co-dependency, self-esteem, abuse in all forms, deciding to separate or breakup and working through the break up for almost 10 years both online and in my private practice. Not only am I a Licensed Marriage and Family Therapist, I consultant as a Family Divorce Mediator, Child Custody Evaluator, a Nationally Certified Parent Instructor and a Qualified Parent Coordinator. Empathy, compassion and understanding help to take a relational, non-judgmental approach to my work. I aim to make each client feel accomplishment and strength along with realizing their role in finding positive change. I specialize in helping people improve their individual selves or their relationships, move out of feeling stuck, and reduce their anxiety, depression or anger. I encourage a non-adversarial approach in identifying individual, needs and strengths to determine where the breakdown in an individual or relationship occurred in order to strengthen, restructure, reorganize and rebuild. My innate strength of understanding, empathy, compassion, and integrity is my foundation for professional services. My instinctive strengths help in my ability to effectively identify and determine unhealthy individual or relationship patterns to provide direct, simple and straight forward techniques of communicating. This is instrumental in helping people stay grounded, focused and validated. I am a kind, empathetic, compassionate and thoughtful therapist with a personality and list of skills that sets me apart. Cognitive Behavioral Therapy and Solution Focused Therapy correspond with my style; However, I prefer to individualize treatment for each client by choosing the specific type of theory or therapy that meets individual, relationship or family needs that target the desired outcome of therapy.

Hildebran therapist & psychologist Tovakyshe Woullard providing different types of therapy in Hildebran

Tovakyshe Woullard

Clinician serving Hildebran, NC
Mental Wellness Specialties: AddictionsGriefSelf esteemCoping with life changesADHD
14 years of experience offering psychology treatment

I have worked within the human service field for the past 20 years. I currently work with the geriatric population, military families & veterans, teens with academic issues/child custody issues/juvenile delinquents, foster kids & blended homes, individuals with immunodeficiency disorders, addictions, those with self-esteem issues, and those with abuse/neglect/exploited/abandoned issues. I help facilitate change and acceptance.

Hildebran therapist & psychologist Ashelon Johnson providing different types of therapy in Hildebran

Ashelon Johnson

Clinician serving Hildebran, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience offering psychology treatment

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am available by video in the mornings and by the phone or chat feature in the evenings.

Hildebran therapist & psychologist Romia "Mia" Evans Baggs providing different types of therapy in Hildebran

Romia "Mia" Evans Baggs

Clinician serving Hildebran, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
16 years of experience offering psychology treatment

I am a licensed clinical social working licensed in North Carolina with over 13 years of experience working with clients with a wide range of concerns, including but not limited to depression, anxiety, relationship issues, parenting problems, career challenges, motivation, self-esteem, confidence, and compassion fatigue. I have also helped people who have experienced abuse and trauma (emotional, physical, sexual, and combat related). I believe in treating everyone with respect, sensitivity, and compassion. My therapy style is warm and interactive. My approach combines cognitive-behavioral, humanistic, and collaborative language systems approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to working with you!

Hildebran therapist & psychologist Tondrea Leach providing different types of therapy in Hildebran

Tondrea Leach

Clinician serving Hildebran, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem
22 years of experience offering psychology treatment

I am licensed in North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hildebran therapist & psychologist Dr. Carla Gray providing different types of therapy in Hildebran

Dr. Carla Gray

Clinician serving Hildebran, NC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSleeping disordersDepression
20 years of experience offering psychology treatment

I hold a doctorate in psychology and I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & sleeping disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hildebran therapist & psychologist Teresa Hinkle providing different types of therapy in Hildebran

Teresa Hinkle

Clinician serving Hildebran, NC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
7 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker in North Carolina with 10 years of counseling experience. Most of the clients I work with have concerns around anxiety, depression, sleep issues, relationships and social challenges. I have also worked with many people who have experienced trauma or emotional abuse. Therapy is both a rewarding and challenging experience, my goal is to create an environment where you feel safe and comfortable and where we can nurture your personal growth. My hope is that you find our sessions to be compassionate and collaborative. I take a person-centered approach to counseling that is based on each person’s individualized goals, strengths and needs. I often use cognitive-behavioral methods along with motivational interviewing, solution-focused therapy and other approaches as indicated by your specific plan for treatment. It takes courage to seek out change in life and I am here to support you on your journey to happiness and fulfillment. I look forward to working with you!

Hildebran therapist & psychologist LaVonnia Middleton providing different types of therapy in Hildebran

LaVonnia Middleton

Clinician serving Hildebran, NC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience offering psychology treatment

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hildebran therapist & psychologist Danielle Henderson providing different types of therapy in Hildebran

Danielle Henderson

Clinician serving Hildebran, NC
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesDepressionCompassion fatigueADHD
3 years of experience offering psychology treatment

Hello! I am a Licensed Clinical Social Worker living in North Carolina. I am empathetic and truly love serving others. I have experience with depression, anxiety, and compassion fatigue. I look forward to starting this healing journey together!

Hildebran therapist & psychologist Diana Ramsay providing different types of therapy in Hildebran

Diana Ramsay

Clinician serving Hildebran, NC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
8 years of experience offering psychology treatment

I am a Licensed Clinical Mental Health Counselor and Qualified Supervisor in NC. I worked in psychology research for 10 years and have been a therapist for 9 years. I am a National Certified Counselor and will be finishing my PhD in 2025. Most of my research and focus in therapy is centered around women’s issues and the ups and downs that can come with being a female. I am an Integrative Therapist. I use many different theories, but I use them together. CBT with ACT, along with Adlerian, DBT, and Reality Therapy. And those are just a few. Most theories are great but sometimes you have to cherry pick from them depending on who the client is. I am a women only therapist, I do not see men. You can expect an authentic session where progress is made. Together we will set realistic goals and a clear roadmap on how to get there.

How to find a therapist for counseling in Hildebran

Finding the best therapist close by in Hildebran can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hildebran that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hildebran. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hildebran, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hildebran region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Hildebran or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hildebran area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hildebran, elsewhere in Burke, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hildebran area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hildebran therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hildebran due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Hildebran may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Hildebran online therapy platform verified?

Therapists in Hildebran, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Hildebran psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hildebran above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hildebran provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Hildebran?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hildebran therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28637 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Hildebran counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Hildebran therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hildebran licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hildebran counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Hildebran, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hildebran has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Hildebran, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Hildebran therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Hildebran therapist online.
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Psychologist therapy services offered to clients in the below North Carolina zip codes by BetterHelp therapists in Hildebran at an affordable cost:

28637

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