
Jane Robbins
Hi! Welcome to BetterHelp! I'm Jane. Congratulations on taking this step toward personal understanding and growth! It takes wisdom to identify that you could benefit from a professional's insight and assistance. It takes even more courage to actually reach out. Thank you for allowing me to be the person you trust. I'm an LCSW licensed in North Carolina. My education began with a Bachelors Degree in Psychology from UNLV. My MSSW came from University of Tennessee. My counseling work began in Memphis, TN and over the years I have worked with a wide variety of people ranging from children to geriatrics. The types of issues I have expertise in is also quite varied. From sexual assault to depression and anxiety to chronic mental illness to hospice, I've done it. The first thing of importance in counseling is developing a trusting rapport. If you are not comfortable, it's hard to engage and make progress. My general approach to therapy is one of figuring out what fits my client's needs. I don't fit you into my style; I make the style and intervention fit YOU. I’m a firm believer that the success of therapy is not that a therapist “fixes you” or tells you what to do. It is about a relationship focused on discovery and solutions. You are the expert of your life and it is up to you, with my guidance and support, to implement changes that will bring you to a more satisfying place in life. I want YOU to feel the pride of success in overcoming these challenges. You can do this!! I very much look forward to walking this road with you.

Linda Milewski
Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 18 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, employee assistance, and coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

Narissa Huntley
Self-discovery is an all encompassing journey of getting to know yourself better. Learning what makes you tick, what makes you happy, and your communication style empowers true authenticity through self-awareness. My name is Narissa Huntley and I am a Licensed Clinical Mental Counselor in North Carolina. My experience comes from providing direct mental health counseling to kids, teens and adults with a variety of issues including anxiety, depression, relationship and family issues, trauma, and life transitions. My experience is varied across settings as I have provided individual and family therapy in private practice, home-based, school settings, homeless shelters and community mental health agencies. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and solution-focused techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Dr. Jennie Band
Greetings! My name is Dr. Jennie Band, and I have been a licensed professional counselor for over 20 years and a board-certified music therapist for 45 years. I began my professional career as a music therapist working with children and adolescents with serious emotional disorders. I eventually returned to earn a doctorate in counselor education and became licensed as a professional counselor (LPC) in South Carolina. In SC I created a blended independent practice combining counseling and music therapy. and served in that capacity for many years. Several years ago I moved to Western North Carolina to retire. I discovered very quickly that I was not ready to retire, so here I am coming out of retirement to work as a Licensed Clinical Mental Health Counselor in North Carolina. I enjoy working with clients of all ages from all walks of life. I believe I am especially effective in working with folks who want a counselor who will listen carefully, offer wisdom and guidance, and collaborate with you to create an individualized plan for treatment. I use a variety of approaches and interventions based on what you need at this particular point in your life. It will be an honor to work with you.

Melissa Robinson
I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Russell Goodwin
**Effective 5/27/2023, I am available only for Live Chat and Messaging** I am a solutions-focused Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina since 2009. I have extensive experience working with adult populations and, in particular, those who struggle with depression, anxiety, and existential concerns. I hold a masters degree in professional counseling as well as masters degrees in two other disciplines (business, education). I am active in higher education having served as an undergraduate human services instructor since 2009. If we choose to work together, we will spend time exploring how your beliefs and thoughts influence your feelings and behaviors (i.e., a cognitive-behavioral approach). We will also focus on what truly motivates you and use that information to determine goals that are both relevant and doable (i.e., a motivational interviewing approach). I will work with diligence to provide a space for you to explore both your thoughts AND your feelings. If this sounds compelling, feel free to schedule an appointment!

Steven Wilson
I am licensed in North Carolina with 20 years of professional work experience. I have 2 master degrees in counseling and a license in addiction counseling. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I use an eclectic approach to therapy, applying different styles of counseling, including cognitive behavioral, person-centered, positive image, reality, rational emotive behavioral, and others to better assist his clients. I have found that this style of a firm, yet compassionate, non-judgmental, therapeutic approach has helped hundreds of clients. I work by the principal that everyone needs someone to talk with, and that it is very helpful to look at problems from different angles in order to find the best possible solutions. I feel that therapy should be a stepping stone to aid you in gaining important problem solving skills. I truly believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. You are taking the first step to seeking a more fulfilling and happier life which takes courage. I am here to support you in your process.

Amy Barnwell
I am licensed in North Carolina, Missouri, and Florida with 10 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kasie Caswell
I am licensed in North Carolina with 4.5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Consuela Brown
I am licensed in North Carolina with over 4 years of professional work experience in individual counseling; and 20+ years in the profession of social work and mental health services. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in North Carolina
What types of therapists are available to clients in Lumber Bridge?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lumber Bridge that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Lumber Bridge available through BetterHelp are accredited as psychologists to help individuals and couples. Lumber Bridge therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lumber Bridge therapists are trained in any type of therapy in the Lumber Bridge region and in the state of North Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Lumber Bridge can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lumber Bridge may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Lumber Bridge offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.