When you were young you probably did not worry about anything but nowadays it seems like you are worrying about everything. In fact, you cannot even concentrate on anything else because you are too busy worrying about stuff. Lumberton has quite a few experienced therapists who can help with that.
Lumberton is a nice small city in North Carolina with about 21,500 inhabitants. There are plenty of fun activities to do in Lumberton like visiting the Lumberton Commercial Historic District, the Carolina Theatre, or the Humphrey-Williams Plantation. If you are having trouble relaxing enough to enjoy any of these, talk to one of the Lumberton therapists right away.

Louvenia Locklear
I am a LCSW and LCAS-A who has been providing therapy in NC since 2013 working with children, families, couples, and individuals with various concerns such as depression, anxiety, parenting concerns, financial concerns, ADHD, communication, workplace conflict, self-esteem issues, suicide thoughts, drug use, alcohol use, personality and mood disorders. I have also done extensive work with trauma clients helping them heal from sexual, physical, and emotional abuse. I believe the strength is within each client I work with and my job is to help you see your own strength. It takes courage to take the first step to reach out for help. Your confidence will begin to grow as you begin to take one step at a time with my guidance and support. I use various therapy modalities from Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, Dialectical Behavioral Therapy, etc. to assist clients. We will work together to develop treatment goals for your specific concerns. I look forward to working with you.

Richard McDonald
I have a Bachelors in Economics and a Masters in Mental Health Counseling. I am licensed by the state of North Carolina as a Clinical Mental Health Counselor (LCMHC) and as a Clinical Addiction Specialist (LCAS). I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I belong to the American Counseling Association, The National Board of Certified Counselors and the National Association for Alcoholism and Drug Abuse Counselors (NAADAC). I have been working in human services for the past 26 years and 4 years of counseling in a variety of different settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I enjoy helping people and I do this through the use of the following therapeutic models: - Cognitive Behavior Therapy (CBT), - Rational Emotive Behavior Therapy (REBT), - Motivational Interviewing (MI) and - Solution Focused Brief Therapy (SFBT) I will tailor our dialog and treatment plan to meet your unique and specific needs within these evidenced based therapeutic models. These models have demonstrated efficacy in producing positive outcomes for persons that are predisposed to a myriad of disorders including: - Stress, - Anxiety, - Depression, - Major life adjustments and - Addiction It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Dale Karl
I am a mental health therapist licensed in North Carolina with 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and bulimia/binge eating. I work with individuals from all walks of life including LGBTQ . My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My work integrates a variety of theoretical and practical perspectives. Therapy is geared more toward personal growth than simply toward behavior change or symptom relief. I see the exploration, discovery, and reconnection to one's true Self as the key to this growth. I view the individual as coping with life in the best way he or she knows how, and view the individual"s difficulties as understandable responses to life situations. Therapy style is geared to the unique needs of the client. Although I find an individual's history important in understanding one's difficulties, I encourage the individual to work on issues as they present themselves in the present. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Suzanne Walker
Hi...I'm Suzanne and I'm a Licensed Clinical Mental Health Counselor (therapist) with many years (38 years) of experience. I received my M.S. in Counseling Psychology in 1984 and have many years of training and experience as a clinician and as a clinical supervisor. Life can be both very challenging and difficult. Speaking with a counselor brings a nonjudgemental perspective and helps them process the situation. Counseling helps discover the choices we can make and want to make, even when faced with difficult decisions. I learned a long time ago that the relationship between the person and their provider is the most important element in this journey. Whether your journey is to deal with pain, stress or trauma, to heal, to learn about yourself, to find ways to grow and change or so many other important reasons, I want you to know it takes courage to take the first step and decide to seek help. In order to begin this journey of healing and growth, you need to partner with the right person. The relationship with your counselor is called the therapeutic alliance; the foundation for all change and healing. I can assure you that I will combine who I am, my experience and my training to work together with you to create your individualized pathway to change. I have broad experience across the age-span (adults, families, adolescents and children) and with many cultures and lifestyles. In my life and career, I lived many places and worked both civilian in the local community and with the U.S. military both as a DoD provider. I also experienced many decades as a military family member and so I truly understand military life and all that comes with it. My work with many people from all ages with many different backgrounds and cultures, helps me work with you using a person-centered approach. From my work as a LCMHC dating back many years, I've worked with many people who have faced oppression & prejudice for simply being who they are. I'm very familiar with issues facing members of the LGBTQ+ community and their allies. My work as a counselor is and will always be judgement free and unconditional positive regard for the person. I listen, ask questions, and offer you insights so that together we can develop a treatment plan and plan an approach to address your needs. My approach to mental health is both holistic and integrated. Together, we’ll use a person-centered individualized process designed to respond to your needs and develop your plan-of-care. I’ve been trained in many therapy modalities and techniques and will decide with you what can work best for you and your needs, such as CBT (Cognitive-Behavioral); Trauma-Focused Cognitive-Behavioral Therapy (TFCBT) ACT (Acceptance and Commitment Therapy), Solution-Focused Therapy, Motivational Interviewing (MI), Positive Psychology, Reality Therapy, etc.

Maya Perry
I am licensed in North Carolina with 6 years of professional work experience. Some goals of therapy have included reducing overthinking, decreasing anxiety-related attacks and anxiety symptoms, understanding rational vs irrational thoughts, and understanding how thoughts affect actions. I also have experience in helping clients with relationship issues, family conflicts, and parenting issues. I believe the most effective approach to therapy is to work with you to determine how therapy will look and work best for you. By focusing on the issues important to you, change is more likely to happen and to be long-lasting. It takes courage to take the first steps towards a change. I am here to support and empower you in that journey.

Syveria(Candy) Ford
I am Licensed Clinical Mental Health Counselor in North Carolina with 14 years of professional work experience. I have experience in helping clients with mental health challenges, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Nicole Kaufman
Is your partner a narcissist, borderline personality, or just making your life crazy right now? Things started off just fine, but now, you don't know what to think or WHERE his or her behavior is coming from. You might be thinking, "Did I cause this?" or "What just happened here?" Maybe it's a rough patch, or maybe there's something more to it. Let's talk and determine whether this is just a communication issue or maybe something deeper? I will equip you with the skills and strategies you need in order to make sense of the chaos and bring things back to normal. Let's get to work and sort this out!

Vanessa Britton
Hello! Thank you for taking this step and looking for a therapist. You're on the right track! I have known since middle school that helping others was the job for me. In one context or another I have been in the counseling field for 15 years, from settings such as prisons, to drug and alcohol centers, in home therapy, counseling in public schools and the community office setting. My number one priority is the client. If you are questioning taking the step to call or email, I encourage you to do so! My hope is together we can explore issues and learn techniques to make your present and future the best you that you can be. My experience includes working with children, teens and adults to address concerns with depression, anxiety, PTSD, marital counseling and much much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I will accommodate you in any way that I can, I offer daytime, evening and some Saturday appointments! I look forward to hearing from you!

Charles Orwig
I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Michelle Bell
I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, LGBTQIA issues, depression, & life transitions. I believe in treating everyone with unconditional positive regard, respect, sensitivity, and compassion. I will tailor our dialog, sessions, and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in North Carolina
Types of therapists available to clients in Lumberton
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lumberton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Lumberton available through BetterHelp are accredited to help individuals and couples. Lumberton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lumberton therapists are trained in any type of therapy in the Lumberton region and in the state of North Carolina.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Lumberton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lumberton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.