Mills River is among the oldest settlements in the state, and remains to this day a rich rural agricultural community on what is known as the fertile crescent. Sometimes life does not seem to be as fertile as we want it to be, or your thoughts and emotions may be more fertile than you would like. In either case, it can help to talk to someone about your problems.

Counselors in the Mills River area are available now to offer this type of support and assistance. Confidential therapists can help you determine what is not going well in your life and help you overcome it. Contact a counselor today.

Psychologist Anna Shaffner providing different types of therapy in Mills River

Anna Shaffner

Clinician
License Type(s): LCMHC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years offering treatment

Ever wish you had someone else there when you need to talk? I can help! I am a Licensed Professional Counselor (LPC) in North Carolina as well as a Nationally Certified Counselor (NCC). Prior to becoming a counselor, I received a Bachelor's degree in Nutrition. I am available more often than my Schedule suggests, and am always eager to remain flexible in order to meet my clients’ needs. I have experience working with young adults who are dealing with depression, anxiety, stress management, confusion about their career, self-esteem issues, body image issues, and relationship difficulties with significant others, family members, or friends. Sometimes in trying to deal with these concerns, people develop certain habits or ways of coping that begin to make life even more difficult. These issues are often part of the struggle of emerging or settling into adulthood, but I believe we can work together to help you figure out what you’d like to change and how you can make this happen. As a counselor, I prefer to take a supportive approach with the intention of helping you find your inner voice amidst the chaos of the various messages you receive about what you should be doing, what you should want, or how you should get it. I think this approach can be especially helpful for younger adults, as it can be difficult to maintain your autonomy and motivation with all of these messages and the pressures they imply. After you have gained more clarity about what you value within yourself and your life, as well as how you’d like to be different, we can begin working on the steps to fulfill the goals you create. This often involves the use of mindfulness exercises or cognitive-behavioral therapy skills to help us examine how your thoughts, feelings, and behaviors are connected, and how we can alter these cycles to work better for you. It took a lot of courage to get to the point you've already reached - to consider sharing your difficulties and fears with a professional in an effort to find greater peace or fulfillment. I look forward to working with you, and to sharing those burdens with you, and I hope together we are able to piece together a happier, healthier you!

Psychologist Chris (Christopher) McKillop providing different types of therapy in Mills River

Chris (Christopher) McKillop

Clinician
License Type(s): LCMHC,NCC
Mental Wellness Specialties: Stress, AnxietyAnger managementDepression
11 years offering treatment

Hi, my name is Chris McKillop and I am a licensed counselor in California, Maine and North Carolina. I currently reside in California. I have been involved in the area of mental health and developmental disabilities since 1993. I received my Masters in Counseling in 2004 from the University of North Carolina in Charlotte. I have worked in community-based settings, group homes and transitional housing settings, as well as working as a school counselor for 2 years and a Juvenile Court Counselor for 6 years. I strive to promote an atmosphere of trust and acceptance where clients feel safe, supported and validated. That trust and security will facilitate challenging thoughts, assumptions and beliefs that can be self-defeating and counterproductive to growth and having a life worth living. I believe the therapeutic relationship is the most important aspect of therapy, as it is the foundation upon which all other specific skills and techniques are based. Without that open and trusting relationship, the specific skills and techniques will be far less effective. I primarily use a Cognitive Behavioral Therapy focus, with elements of Behavioral Activation, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI). I strive to be adaptive and flexible in approach, working with the client’s strengths to best address the client’s concerns.

Psychologist Pamela Harris-Jones providing different types of therapy in Mills River

Pamela Harris-Jones

Clinician
License Type(s): LCMHC, NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
10 years offering treatment

Life is challenging and change is hard. If you are dealing with symptoms associated with anxiety and depression, I can assist you in your efforts to resolve and finally eliminate your struggles. Mental health has finally been given the priority that it commands. Congratulations on your decision to make you the priority in your life. My name is Pamela and I am a Licensed Clinical Mental Health Counselor and National Certified Counselor. I earned her Bachelor’s Degree in Business Administration from North Carolina Central University. I continued my education going on to earn a Master’s Degree in Business Administration and a Master’s Degree in Clinical Mental Health Counseling. I have several years of experience in supporting clients that struggle with substance abuse, anxiety, depression, and trauma as a result of physical and sexual abuse. I have work adolescences and adults. I embrace evidence-based modalities that include: Cognitive Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy. I would like to assist in creating first steps towards goals and implementing strides to achieve them. Through my work, I have aided many in making the most of their therapeutic experience and have helped them prepare for brighter futures. I create a supportive therapeutic environment that assists clients as they pursue their greatest potential. I am a committed and determined advocate for clients. I believe everyone can find a path to their personal success. In my free time, I enjoy creating fun and memorable experiences with family and friends.

Psychologist Trinity Salazar providing different types of therapy in Mills River

Trinity Salazar

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
8 years offering treatment

Trinity Salazar is a Licensed Clinical Social Worker (LCSW) who works collaboratively with children, adolescents and adults to provide individual therapy. Her style is empathic, compassionate and client-centered, utilizing evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy, Family Centered Therapy and Cognitive Behavioral Therapy. Trinity has experience working with clients in a variety of settings, including in-home, in schools, and outpatient settings. She has worked with clients presenting with multiple concerns, including anxiety, depression, sleep disturbances, complex trauma, relational challenges, interpersonal conflicts, obsessive compulsive, and panic disorders. When working with clients, she strives to meet each client where they are at and provide an appropriate space for honesty, reflection, and freedom. Trinity has experience serving the military community at the United States Special Operations Command under Lt. General Cleveland and the Joint Special Operations Command under Lt. General Votel. She has also served the homeless veteran population while working for the Veterans Transition Center of Monterey. Trinity has served as a panelist on Posttraumatic Stress Disorder for the opening of the film, Buried Underground. In addition to working at Greene Psychology Group, she currently provides therapeutic services for Moore County Schools as a Military Family Life Consultant, and is a Teaching Associate at The University of Pennsylvania. Trinity earned her bachelor’s degree in Political Science from North Carolina State University and then her master’s degree in Social Work from Fayetteville State University. She is currently enrolled in The University of Pennsylvania’s Doctor of Clinical Social Work program, where her dissertation focus is exploring suicide in the United States military. Additionally, Trinity completed the highly regarded Columbia University's Pedagogy Institute for Teaching Social Work.

Psychologist Debbie Esque providing different types of therapy in Mills River

Debbie Esque

Clinician
License Type(s): LCMHC (LPC)
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepressionCoping with life changesADHD
20 years offering treatment

I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I have worked with all ages and walks of life in my 20 plus years experience. As a seasoned therapist I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. Cognitive Behavioral Therapy, Rational Emotive Therapy and Integrative therapy are used to reach the best desired outcome for the client. My approach is to have a kind, caring and sensitive demeanor, yet direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client, and consider it a privilege to work with each one. I have gained volumes of wisdom through training and personal experiences in my life. My desire is to resolve emotional and behavioral problems and disturbances, and to help people to lead happier and more fulfilling lives. I would be honored to work with you.

Psychologist Brenna Armbrust providing different types of therapy in Mills River

Brenna Armbrust

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
4 years offering treatment

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Carol Kennerly providing different types of therapy in Mills River

Carol Kennerly

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteem
11 years offering treatment

I am a fun-loving people's person who is licensed in North Carolina with 8 years of professional work experience. I have experience in working with clients of all ages, who suffer with stress and anxiety, problems with low self esteem, and confidence, sorting out live, and depression. I have also worked with children and teens, who have suffered different types of trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Cynthia Fleming providing different types of therapy in Mills River

Cynthia Fleming

Clinician
Mental Wellness Specialties: Trauma and abuse
4 years offering treatment

I have experience in helping clients with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with trauma and abuse. I believe you are the expert of your story and have many God-given strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lynn Bassett providing different types of therapy in Mills River

Lynn Bassett

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years offering treatment

Hello! I am glad you found your way here. My name is Lynn Bassett. I am a Licensed Clinical Social Worker (LCSW)/Psychotherapist. I have extensive training and experience in treating depression, anxiety, trauma and grief. I specialize in treating individuals with life stressors/transitions, loss/traumatic events and relationship issues. I start where you are. We all have a different story with our own unique world-view. I begin with us identifying your strengths and your desire for change. Together, we will decide if this is a good therapeutic fit. If so, we will establish our plan to partner in helping you find peace and balance in your life. I view our therapeutic relationship as the foundation of a positive outcome for you. I value establishing trust, genuineness , empathy and a safe place to share and heal.

Psychologist Dontae Latson providing different types of therapy in Mills River

Dontae Latson

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
22 years offering treatment

I am licensed in Colorado and North Carolina with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in North Carolina

What types of therapists are available to clients in Mills River?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Mills River that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Mills River available through BetterHelp are accredited as psychologists to help individuals and couples. Mills River therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Mills River therapists are trained in any type of therapy in the Mills River region and in the state of North Carolina.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Mills River can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Mills River may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Mills River offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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