Nashville, North Carolina is an awesome city for anyone who loves the great outdoors and being around the natural elements. Some of the most interesting recreational activities to partake in include parks, nature centers, museums, hiking trails, and more. If you are someone who wants to improve your mental and emotional health by being around nature, then you will certainly love Nashville.

Some of the other great things about Nashville include the provision of mental health services. If you are struggling or going through a tough time, then don’t hesitate to sit down with a Nashville-based counselor who can be of assistance to you.

Psychologist Sylvia Lyew providing different types of therapy in Nashville

Sylvia Lyew

Clinician
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years offering treatment

Sylvia is a Licensed Professional Counselor with over 10 years of experience. She believes every individual is different and takes a well-rounded and open approach to encourage overall wellness. She stresses emotional health is important to reduce stress and achieve a sense of balance in one’s life. Sylvia uses different modalities such as cognitive behavioral therapy, mindfullness skills, and person-centered therapy to help guide you through difficult situations and implement helpful strategies in your life. She also believes operating from a client’s worldview perspective is best and helps treat individuals working towards healing, stronger self-awareness, and fostering healthy change.

Psychologist Bettye Sanford-Joseph providing different types of therapy in Nashville

Bettye Sanford-Joseph

Clinician
License Type(s): LCMHCS, ,TF-CBT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years offering treatment

My approach to counseling is collaborative in nature and geared toward the client gaining insight and personal awareness, for growth, resilience and change. I work toward facilitating desired outcomes by providing support for behavioral change making use of integrative approaches based on client needs, goals and strengths. I am a Licensed Clinical Mental Health Counselor Supervisor in the state of North Carolina (2017); Licensed Clinical Addictions Specialist Associate (2014.). I also hold special certifications such as; National Certified Clinical Mental Health Counselor (NBCC); Certified Clinical Military Counselor (CCMC); Certified Trauma Focused -CBT Therapist (2018) North Carolina. I have spent the past 10 years working with families, couples, and individuals seeking to understand and improve their ability to function in their homes, schools, communities, or areas of employment as they manage mental health issues that cause symptoms of anger, fear, anxiety, and depression across a wide diversity of sex, age, and culture.

Psychologist Kristin Meadows providing different types of therapy in Nashville

Kristin Meadows

Clinician
License Type(s): MA,LCMHC,LCAS
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
11 years offering treatment

Hello! My name is Kristin, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina with over ten years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: individual and group outpatient therapy, intensive outpatient therapy with community-based interventions, and treatment teams serving individuals with co-occurring disorders. I currently also serve as a Licensed Clinical Addiction Specialist (LCAS). I graduated from the University of North Carolina in Charlotte in 2013 with my MA in Counseling and have enjoyed working with a variety of individuals since. My approach to therapy is client-centered, trauma-informed and humanistic: I believe each individual has their own unique set of strengths, abilities, and experiences which are equally valuable. I also believe that each individual deserves a safe and non-judgmental space to explore ideas about themselves and how they fit in the world (unconditional positive regard). My hope in working with you is that I can support you through your own process of self-discovery and improved self-efficacy (knowing you are capable of healing and working towards your goals). My therapeutic style draws from several different treatment modalities, which I use interchangeably to meet your needs. These include Motivational Interviewing (MI), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy. Each of these modalities offers strategies we can use together to help you identify your own personal values, hope and motivation, as well as assist you in learning ways to challenge the inner beliefs and dialogue that may be acting as barriers to your self-esteem and confidence. Let me know if you have any questions. Finding a counselor you feel connected with is important.

Psychologist Greg Hilgert providing different types of therapy in Nashville

Greg Hilgert

Clinician
License Type(s): MA,MEd,LCMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
23 years offering treatment

I value the uniqueness of you. No person, conflict, issue, or struggle is the same. Having worked with a varied client population in a wide array of clinical settings, my approach to each client is individualized and client-centered. Throughout the years, I've gained experience working with adolescents, adults, couples, and families as they address their own mental illness, life choices, and ineffective behavioral patterns. I have extensive experience working with adolescents and families dealing with interpersonal problems, mood disorders, substance abuse issues, and difficulties stemming from family conflict. Furthermore, I’m a certified provider of multiple evidence-based trauma therapy models including EMDR and TF-CBT. I utilize a solution-focused and cognitive-behavioral approach and will work collaboratively with you to realize the change you've been looking for.

Psychologist Christine Whittaker providing different types of therapy in Nashville

Christine Whittaker

Clinician
License Type(s): Licensed Marriage and Family Therapist,CS
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
11 years offering treatment

My goal is to help people find meaning and purpose in life, find common pathways between actions and thoughts and create a safe place to find positive solutions. I can find creative ways to approach growth and change in daily lives. For many people, change is difficult, and they cannot move past the barrier of unfamiliar feelings. Together, we find solutions that help move away from anxiety and unfamiliar feelings towards self-confidence. I am an experienced, trained and Licensed Marriage and Family therapist, Clinical Supervisor for MFT and MHC, and a life coach specializing in treating individuals with mental, emotional or behavioral disorders or couples experiencing relationship distress. I am skilled to treat disorders and the impact these disorders have on an interpersonal level, relationship networks such as social setting, school, dating, marriage relationships and families. I have worked with individuals, couples and families with all types of needs including mental health issues, relationship or family issues, intimacy and sexuality, relationship addiction, co-dependency, self-esteem, abuse in all forms, deciding to separate or breakup and working through the break up for almost 10 years both online and in my private practice. Not only am I a Licensed Marriage and Family Therapist, I consultant as a Family Divorce Mediator, Child Custody Evaluator, a Nationally Certified Parent Instructor and a Qualified Parent Coordinator. Empathy, compassion and understanding help to take a relational, non-judgmental approach to my work. I aim to make each client feel accomplishment and strength along with realizing their role in finding positive change. I specialize in helping people improve their individual selves or their relationships, move out of feeling stuck, and reduce their anxiety, depression or anger. I encourage a non-adversarial approach in identifying individual, needs and strengths to determine where the breakdown in an individual or relationship occurred in order to strengthen, restructure, reorganize and rebuild. My innate strength of understanding, empathy, compassion, and integrity is my foundation for professional services. My instinctive strengths help in my ability to effectively identify and determine unhealthy individual or relationship patterns to provide direct, simple and straight forward techniques of communicating. This is instrumental in helping people stay grounded, focused and validated. I am a kind, empathetic, compassionate and thoughtful therapist with a personality and list of skills that sets me apart. Cognitive Behavioral Therapy and Solution Focused Therapy correspond with my style; However, I prefer to individualize treatment for each client by choosing the specific type of theory or therapy that meets individual, relationship or family needs that target the desired outcome of therapy.

Psychologist Connie Zmijewski providing different types of therapy in Nashville

Connie Zmijewski

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefParenting issuesDepression
20 years offering treatment

I am licensed in North Carolina with 40 years of professional work experience as a professional counselor and registered nurse. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Garrick "Keilan" Rickard providing different types of therapy in Nashville

Dr. Garrick "Keilan" Rickard

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
12 years offering treatment

I am a licensed psychologist in Georgia, North Carolina, and Tennessee with 12 years of professional work experience. I have experience helping clients with lgbtqia+ related issues, stress and anxiety, relationship issues, and coping with grief & loss. I believe in treating everyone with respect, sensitivity, and compassion. I will collaborate to meet your unique and specific needs.

Psychologist Alleyah Mason providing different types of therapy in Nashville

Alleyah Mason

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
4 years offering treatment

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with relationship issues, self esteem, and going through life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy approach is more collaborative. I like to use the first 1-2 sessions to build rapport with my clients and get to know them on a more personal level. I'm also a strengths-focused clinician who will help you identify/utilize your strengths so that we can work collaboratively to problem solve and/or achieve any goals you've set for yourself. I do therapy part-time so my availability is limited. I tend to have more weekend availability with limited available evening slots throughout the week. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kurmaria Green providing different types of therapy in Nashville

Kurmaria Green

Clinician
Mental Wellness Specialties: Stress, AnxietyIntimacy-related issuesParenting issuesSelf esteemDepression
4 years offering treatment

I am a Licensed Clinical Social Worker in North Carolina with years of mental health clinical experience. I have experience in helping clients with stress, anxiety, intimacy-related issues, parenting issues, motivation, self-esteem, & confidence with children and adults. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Lesley Smith providing different types of therapy in Nashville

Lesley Smith

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
25 years offering treatment

I am licensed in North Carolina and Texas with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, couples, body image, confidence, career difficulties, & depression. I also have experience working with coping with life changes. My compassionate and client-centered approach is utilized to empower individuals and couples to heal, grow, and thrive in their personal journeys. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in North Carolina

Types of therapists available to clients in Nashville

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Nashville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Nashville available through BetterHelp are accredited to help individuals and couples. Nashville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Nashville therapists are trained in any type of therapy in the Nashville region and in the state of North Carolina.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Nashville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Nashville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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