This is Dabney Hayes's avatar and link to their profile

Dabney Hayes

Clinical therapist offering therapy in NC, Polkton
Counselor License Type(s): LCMHC
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCompassion fatigue
14 years of experience

Dabney has a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, self-loathing, low self-esteem, perfectionism, trauma and abuse and grief/loss. I am driven to help individuals heal their wounds, develop a new relationship with their thoughts and transform their lives. I am passionate about helping my clients reach their full potential by living their lives more confidently and authentically. I have over twelve years of experience as a therapist and have provided therapy in individual and group settings. I also have experience helping clients navigate everyday sources of stress such as relationship problems, family conflicts, depression, anxiety, parenting issues, anger management, and school/work issues. I have worked with children, adolescents, young adults and families, and provide compassionate, non-judgmental care. I use an integrative, client-centered orientation that draws from multiple theories and techniques which includes: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy and Trauma-Focused Therapy. I am a welcoming and caring therapist who respects and empathizes with my clients' experiences without any judgement. You don't have to carry your pain and burdens alone. I look forward to working with you! Years of Experience: 12 years

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Angela Gardner

Clinical therapist offering therapy in NC, Polkton
Counselor License Type(s): MSW,LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
9 years of experience

Hi, my name is Angela Wilson Gardner. Before telling you more about me, let me commend you for taking this courageous step in seeking support through therapy as an avenue towards a healthier lifestyle. I have 9 years of experience as a Licensed Clinical Social Worker and over 20 years of experience working therapeutically with children, youth, adults, and families. I earned my Master of Social Work degree from East Carolina University in 2006 and Bachelor of Human Development and Family Studies degree from the University of North Carolina at Greensboro in 1996. I have a genuine spirit and have always known helping others is just as much my personal goal as well as my professional “calling”. I recognize that seeking counseling is not an easy decision. It is my intention to provide clients with a judgement free space. At times it may be challenging but my purpose is to provide a feeling of comfort, which results in an informative and reflective process. As therapy can be intimidating for some, I try to provide clients with initial processes that will assist in building our therapeutic relationship. I recognize that sharing feelings and past experiences may make a client uncomfortable, sad, angry, overjoyed or embarrassed. All of those are not easy feelings to share, but I assure you these are certain elements that are a part of the process and helps personal growth. I encourage clients to be themselves each session and to express emotions and thoughts freely. As I mentioned, my job is to provide a judgement free space. I would be honored to walk this journey with you.

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Henry Palmer III (Chip)

Clinical therapist offering therapy in NC, Polkton
Counselor License Type(s): MSW,LCSW,LCAS
Stress, AnxietyAddictionsGriefDepressionCoaching
30 years of experience

My passion is working with individuals who have suffered from the consequences of making high-risk decisions. These decisions have resulted in legal, medical, and interpersonal dilemmas. I use a focused, solution-oriented approach designed to explore the context within which these decisions and associated patterns of behavior have become impractical and repetitive. We will explore alternative problem-solving approaches that incorporate mindfulness, paradox, metaphor, and contingency management. My background involves working with individuals/couples/families in crisis. I have extensive experience working with alcohol and drug abuse, and individuals with co-occurring mental health and psychiatric issues. My experience of long-term recovery in my own life informs my practice. "Today well lived, makes every yesterday a dream of happiness and every tomorrow a vision of hope." Sanskrit Proverb

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Shironda Bryant

Clinical therapist offering therapy in NC, Polkton
Counselor License Type(s): M. Ed.,LCMHC
Stress, AnxietyRelationship issuesFamily conflictsAnger managementADHD
18 years of experience

Great day! My name is Shironda Monique Bryant. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been providing counseling in some form or fashion since 2005 but have been licensed and practicing in the state of North Carolina since 2012 (I began my career in counseling in New Jersey). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger issues, and ADHD. I have worked in array of environments from prisons to the court systems, schools, hospitals and an army base. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is existential, which in itself pulls from several other treatment modalities. I am confident that I will be able to tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you in the near future and being a part of helping you create, see and meet your goals!

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Zane Wright

Clinical therapist offering therapy in NC, Polkton
Counselor License Type(s): LCSW, SAP
AddictionsRelationship issuesFamily conflictsCareer difficulties
20 years of experience

Hi, my name is Zane. Thank you for viewing my profile. I am an LCSW, SAP in North Carolina, and have been practicing for 18 years. I use many approaches in assisting clients to achieve their goals, primarily Cognitive Behavioral Therapy (CBT). In the 18 years of practice, I have worked with individuals with a wide range of concerns; including depression, family conflicts, substance abuse, marital & couple issues based on the Imago model, and families or individuals dealing with aging parents & caregiving. I have also been an EAP business owner & provider for behavioral health issues for the past fifteen years & have acquired specialized skills working with occupational-related stressors. While I am working with you; respect, professionalism, patience & empathy will be practiced. All of us have times in our lives that present struggles that can be overwhelming. It would be my privilege to assist you in finding a solution or improvements to your struggle.

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Helen Wallach

Clinical therapist offering therapy in NC, Polkton
Relationship issuesFamily conflictsParenting issuesCoping with life changesADHD
7 years of experience

Life is full of hills and valleys. Sometimes each of us may benefit from someone to help us navigate life changes, or stressors. I am here to offer a listening ear and friendly face. I am a licensed Clinical Mental Health Counselor based in South Carolina. I began my professional life as a teacher and after more than 10 years in the classroom; I went back to school and got my Master’s degree from Liberty University in counseling. I have worked as a clinical therapist in multiple settings that include: outpatient, private practice, residential, individual, group, family, and acute care in a hospital emergency room. My therapeutic approach combines client-centered, solution-focused, cognitive-behaviors influenced by a mindfulness approach, and driven by motivational interviewing. My style is simple and complete honesty. It is important to me that you feel safe, heard, and validated as we work together. In my experience the success of our time together comes from us working together to set your goals and achieve them. Ultimately, I will work with you to live your best life. I have used art therapy and play therapy in both individual and group settings. All of this to basically say, I work with each client to find what approach is the best fit for you. My husband of 30 years and I share our home with our golden-doodle and are celebrated empty nesters to 3 adult children, their spouses and our grandson. In my free time I enjoy all types of crafts, anything that involves creating. I also like adventures like skydiving, ziplining, hot-air ballooning, cruising, and traveling [all over the world]. I am exceptionally partial to spending time with my family and friends. I primarily use evidence-based techniques and approaches. Specifically; Client-Centered Therapy, Solution-Focused Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy. I look forward to meeting you.

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Maya Perry

Clinical therapist offering therapy in NC, Polkton
Stress, AnxietyRelationship issuesFamily conflictsParenting issues
13 years of experience

I am licensed in North Carolina with 6 years of professional work experience. Some goals of therapy have included reducing overthinking, decreasing anxiety-related attacks and anxiety symptoms, understanding rational vs irrational thoughts, and understanding how thoughts affect actions. I also have experience in helping clients with relationship issues, family conflicts, and parenting issues. I believe the most effective approach to therapy is to work with you to determine how therapy will look and work best for you. By focusing on the issues important to you, change is more likely to happen and to be long-lasting. It takes courage to take the first steps towards a change. I am here to support and empower you in that journey.

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Dr. Hurey Hughes

Clinical therapist offering therapy in NC, Polkton
LGBTRelationship issuesCareer difficultiesDepressionCoping with life changes
15 years of experience

I am licensed in North Carolina and Virginia with 15 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Queensly Onuzulike

Clinical therapist offering therapy in NC, Polkton
GriefAnger managementSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients in coping with grief and loss, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Matthew Miller

Clinical therapist offering therapy in NC, Polkton
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years of experience

I am licensed in North Carolina with 4 years of professional counseling experience and 18 years of experience as a Military Chaplain. I specialize in trauma counseling and couples counseling. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and I am trained in Emotionally Focused Therapy (EFT) for couples and individuals. At the heart of my therapy is the desire to help people form strong emotional connections with their significant others and recover from the damaging effects of trauma. Areas of treatment have been in the following: adjustment, anxiety, depression, self-esteem, relationship issues, dysfunctional family dynamics, grief and loss, attachment issues, marriage issues, stress and anger management, sexual abuse, and trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Polkton

Finding the best therapist close by in Polkton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Polkton that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Polkton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Polkton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Polkton region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Polkton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Polkton therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Polkton area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Polkton, elsewhere in Anson, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Polkton area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Polkton therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Polkton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Polkton may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Polkton online therapy platform verified?

Therapists in Polkton, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Polkton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Polkton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Polkton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Polkton?

One of the potentially rewarding aspects of working with a Polkton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Polkton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Polkton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28135 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Polkton counselor?

Before seeing your Polkton therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Polkton therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Polkton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Polkton counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Polkton, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Polkton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Polkton, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Polkton therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Polkton.

Below are some of the zip codes served by BetterHelp therapists in Polkton:

28135

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