In Rocky Mount, NC, individuals seeking mental health support can benefit from a variety of therapeutic approaches tailored to their unique needs. Many therapists’ approach combines cognitive behavioral techniques with solution focused strategies, creating a safe environment where clients can actively engage in self care and find peace.

Therapists in this area have worked primarily with a wide range of clients, including those with learning disabilities, providing them with the tools and assessment capabilities necessary to navigate their challenges effectively. This powerful tool of personalized therapy is pivotal for those who seek to understand and manage their conditions better.

The professionals here are driven by a passion to ensure that every individual, whether a loved one or someone struggling silently, receives the support they need in a setting that respects their personal journey and promotes healing.

Please see the therapist profiles below for more information on the different therapists available online.

Psychologist Bettye Sanford-Joseph providing different types of therapy in Rocky Mount

Bettye Sanford-Joseph

Clinician
License Type(s): LCMHCS, ,TF-CBT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years offering treatment

My approach to counseling is collaborative in nature and geared toward the client gaining insight and personal awareness, for growth, resilience and change. I work toward facilitating desired outcomes by providing support for behavioral change making use of integrative approaches based on client needs, goals and strengths. I am a Licensed Clinical Mental Health Counselor Supervisor in the state of North Carolina (2017); Licensed Clinical Addictions Specialist Associate (2014.). I also hold special certifications such as; National Certified Clinical Mental Health Counselor (NBCC); Certified Clinical Military Counselor (CCMC); Certified Trauma Focused -CBT Therapist (2018) North Carolina. I have spent the past 10 years working with families, couples, and individuals seeking to understand and improve their ability to function in their homes, schools, communities, or areas of employment as they manage mental health issues that cause symptoms of anger, fear, anxiety, and depression across a wide diversity of sex, age, and culture.

Psychologist Aleisa Keels Wilson providing different types of therapy in Rocky Mount

Aleisa Keels Wilson

Clinician
License Type(s): LCSW,LCAS
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
25 years offering treatment

I am a license clinical social worker and a license clinical addiction professional in North Carolina and Florida with over 25 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, co-occurring disorders , career challenges and substance abuse issues. I also helped many people who have experienced physical trauma or emotional and verbal abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, dignity, and compassion. My approach combines cognitive-behavioral, person center, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist John Dyson providing different types of therapy in Rocky Mount

John Dyson

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
7 years offering treatment

I am licensed in North Carolina with more than 7 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Nia Rose providing different types of therapy in Rocky Mount

Nia Rose

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseIntimacy-related issuesSelf esteemDepression
30 years offering treatment

I am Licensed Clinical Mental Health Counselor in North Carolina with 30+ years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that It takes courage to seek out therapy and work toward creating a more fulfilling and purposeful life by taking the steps toward creating healthy changes and getting rid of thoughts/behaviors and patterns that no longer work for you. I am here to support you in your journey and assist in empowering you to create the life you've always wanted.

Psychologist Matthew A Lambeth providing different types of therapy in Rocky Mount

Matthew A Lambeth

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCoping with life changesCoaching
15 years offering treatment

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Laura Noel providing different types of therapy in Rocky Mount

Laura Noel

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemDepressionADHD
7 years offering treatment

Deciding to reach out for support can feel daunting, but my primary goal is to guide you through every step of the process. Whether you are returning to therapy or seeking it for the first time, I approach each individual with an open mind, empathy, and respect. I believe that effective therapy offers honest, objective insights that can foster self-awareness and inspire meaningful change. I aim to empower you to recognize your full potential, highlighting both your strengths and areas for growth. Rather than seeking to "fix" you, I am here to provide a safe and supportive space for you as you embark on your journey towards wellness. I specialize in the treatment of depression, anxiety, and ADHD, with extensive experience and training in working with individuals affected by acute stress and chronic post-traumatic stress disorder (PTSD). I regularly incorporate a variety of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), DBT, Psychodynamic therapy, and ACT.

Psychologist Dr. Jeffrey Avants providing different types of therapy in Rocky Mount

Dr. Jeffrey Avants

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemCareer difficultiesCoping with life changes
14 years offering treatment

I am licensed in the states of California, Nevada, Indiana, and North Carolina with 14 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Allegra Cooper providing different types of therapy in Rocky Mount

Allegra Cooper

Clinician
Mental Wellness Specialties: Trauma and abuse
20 years offering treatment

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Teresa Flake providing different types of therapy in Rocky Mount

Teresa Flake

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
6 years offering treatment

I am a Licensed Mental Health Counselor licensed in North Carolina with 4 plus years of professional counseling work experience. I graduated from South University in High Point in 2018 with a Master's degree in Mental Health Counseling. My preferred treatment approach is Cognitive Behavior Therapy better known as CBT. My experience as a licensed counselor has afforded me to work with clients dealing with stress, depression, anxiety, trauma, anger management, self esteem and self- confident issues. I believe in treating EVERYONE with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. There are challenges and hard truths when one take(s) the first step to seeking a more fulfilling and happier life. I am here to support you as you take those steps to change and/or enhance this process.

Psychologist Joan Lawrence providing different types of therapy in Rocky Mount

Joan Lawrence

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years offering treatment

I am licensed in North Carolina and Texas with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in North Carolina

What types of therapists are available to clients in Rocky Mount?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Rocky Mount that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Rocky Mount available through BetterHelp are accredited as psychologists to help individuals and couples. Rocky Mount therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Rocky Mount therapists are trained in any type of therapy in the Rocky Mount region and in the state of North Carolina.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Rocky Mount can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Rocky Mount may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Rocky Mount offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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