Phuong Minh Flint
For as long as I can remember, I have always been the person who my friends went to for advice. I always knew I wanted to help others, so I attended UNC Charlotte to receive my Masters in Clinical Mental Health Counseling to turn my passion into a reality. It was not until I went through a difficult situation in my life, where I battled cancer in my twenties, that I realized exactly what I was meant to do. The feeling of being alone, and not having anyone who truly understood me, taught me that I never wanted anyone else to feel the way that I did. I have been blessed to work in environments where I had the opportunity to work with a diverse population of all ages on various different issues. I gained experience in working with individuals, couples, and families. I provide therapy for young adults and adults. I have experience working with anxiety, depression, self-esteem issues, grief and loss, and life’s stressors. My approach in therapy is that you do not have to face life’s challenges by yourself. I will be there next to you to walk with you on your journey. I do my best to provide unconditional support, warmth, empathy, and understanding by providing you a safe and non-judgmental environment. I believe in using different types of therapeutic approaches in therapy since I believe everyone is different. I utilize Cognitive-Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, while remaining Person-Centered to help you recognize your strengths. I use different tools to help you learn the skills to help you cope with life’s stressors. I also believe in the importance of self-care as a part of your well-being. I hope to instill hope and positivity into your life.
Dr. James Kowalski
I am a Licensed Professional Counselor who has been in the helping profession for over 30 years. I am licensed in four states which are Florida, Georgia, North Carolina and West Virginia. The journey has been both professionally and personally rewarding! My professional experiences have helped me build a distinctive and solid skill set to facilitate clients in developing life-long well being. I have extensive experience and certifications working with clients that have substance abuse related challenges. I am certified as a Master Addiction Counselor. I have training and expertise working with clients with a wide range of concerns including depression, anxiety and stress challenges. I am a certified Anger Management treatment provider. I also work with the geriatric population. My counseling style is warm and interactive. I believe in treating every one with respect, dignity, and compassion. My approach combines cognitive-behavioral, person-centered, motivational interviewing techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life. I believe that persons change and grow only when they decide to do so. Take the first steps towards a change is a courageous undertaking. I offer help to support and empower you. It is at this time when we experience a growth that helps us thrive toward being our personal best. To your wellness, I look forward to hearing from you soon!
Terron Simpson
I am a licensed clinical mental health counselor (LCMHC) in North Carolina. I have worked as a licensed therapist over the past 9 years providing individual and family therapy as well as couple therapy in various settings including telehealth. I have worked with individuals (adolescents, adults, men & women) with a wide range of concerns such as depression, anxiety, attention deficit, bipolar, anger management problems, marital/relationship issues, parenting problems, sexual problems, and career concerns. These problems often cause major disruptions in our daily life. My approach is often solution focus, client and holistic centered but I also can use other approaches to cater to the person’s needs. I believe that it is very important to look at the whole person (environment, family, medical, financial, etc.) instead of just the presenting problems. I like to take a nonjudgmental, caring, and respectful approach to help the person navigate through their journey and learn how to cope with their daily life stressors by using cognitive behavioral therapy (CBT) Motivational Interviewing (MI), Solution-Focus Therapy, and Reality Therapy. I know taken the first step to seeking therapy is big and anxiety invoking but if you take the first step, I will take the rest of the steps with you. I look forward to working with you soon.
Lesia Lancaster
I am a Licensed Clinical Mental Health Counselor (LCMHC), Nationally Certified Counselor (NCC), and a National Certified Trauma Focused Cognitive Behavioral Therapist. I have worked with client's experiencing trauma, grief, and life transitions that have resulted in increased anxiety, self-doubt, relational issues, and difficulty finding purposeful and meaningful living. While we do not push people beyond readiness, we challenge clients to explore readiness to process thoughts and feelings, such that they can explore new ways of living. In world where things change rapidly, unexpected things are happening that can cause acute stress or even trauma, the struggle to adjust can be extremely stressful, overwhelming, isolating, and often times frightening. The good news is, you are not alone with these feelings. I offer a safe environment where you can verbalize your thoughts and feelings and move towards healing. This is the first step to helping you regain a sense of power and transform your life. I am here to walk with you on this journey! I look forward to hearing from you soon!
Dennisha Pauley
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina for the last 6 years. I have worked in mental health for over 19 years. I have worked with clients with a wide range of concerns including anxiety, trauma, abuse, neglect, family issues, parenting concerns, ADHD, career concerns, relationship concerns, grief and loss, and depression. My therapy style is supportive, respectful, and warm. I believe that every situation is unique and utilize multiple therapeutic approaches to meet each individual need. Sessions will be tailored to the individual needs and desired outcomes to help support you in reaching your goals. Taking the first step to engage in therapy is courageous and inspiring and I look forward to working with you and supporting you through that process.
Jeffrey Sumpolec
Hello! Thanks for stopping by! I am a Licensed therapist in California with 20 years experience in private practice. I mainly see adults. I work well with clients who struggle with anxiety, depression and stress related disorders. I also see those with addictions and anger. Through person centered, and focusing on strengths and solutions, I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am certified in Brainspotting, and have incorporated that into therapy. I am a recent transplant to California from Virginia.
Amy Wesley
I am a Licensed Clinical Mental Health Counselor, National Certified Counselor, and trained play therapist with particular experience working with young adults, parents, and families. The ultimate professional goal of my work with my clients is to facilitate positive growth and healthy adjustment to all of life’s challenges. I primarily use techniques and skills associated with person-centered therapy; the theory supporting these methods aligns strongly with my beliefs about people. I believe that all people are deserving of true respect, and are worthy of acceptance without judgment. I believe that within a therapeutic relationship based on these positive conditions, people can hone the skills necessary to achieve emotional health and become truly fully functioning.
Brandi Cotten
I am licensed in North Carolina with 13 years of professional work experience as a Licensed Clinical Mental Health Counselor and over 19 years experience working in the mental health profession. I hold certifications as a Certified Rehabilitation Counselor and a Dual Diagnosis Specialist. I have experience working with ages 5 and up with various emotional and behavioral challenges. I have experience in helping clients with stress, anxiety, family conflict, motivation, self esteem, confidence, and depression. I also have experience working with individuals with intellectual disabilities. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Maritza Ejenbaum
I am a licensed clinical social worker/licensed psychotherapist with 31 years of experience. During the course of my career I have worked to help individuals clients address issues that are standing in the way of them becoming a better version of themselves. I am licensed in the states of Florida and North Carolina. My experience as a psychotherapist has been with people of all ages, a broad range of issues and diverse cultural, ethnic, sexual orientation and spiritual backgrounds. My areas of focus are: helping the individual manage their response to stress in a healthier manner so the stress does not manage the individual, providing education and skills to cope more effectively with anxiety and/or depression, dealing with addictive behaviors, relationship issues, increasing personal empowerment over the consequences of trauma and abuse, developing an understanding of the impact of early life experiences on personal development and impact in present day situations, and improving self esteem/self confidence and self worth. The principles that guide my work as a psychotherapist are as follow: 1) Everyone deserves to be treated with respect, dignity and compassion. 2) Seeking therapy is one of he most courageous, empowering, and healing choices one can make. 3) Helping the individual to understand, heal, and overcome negative life experiences from the past, 4) It is the therapist's responsibility to earn the individual's trust during the course of the therapeutic relationship. 5) Mutual respect and collaboration between the therapist and the individual seeking therapy make it possible for positive change to happen. 6) When it comes to the therapy approach, "One size does not fit all." There is no one specific approach that is effective for everyone. Therapy is tailored to meet each person's unique style to enhance the likelihood of positive results. Congratulations on taking this very brave and important first step on the road to a better you!
Melissa Henry
I am licensed in North Carolina and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Salemburg
Finding the best therapist close by in Salemburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Salemburg that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Salemburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Salemburg, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Salemburg region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Salemburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Salemburg therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Salemburg area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Salemburg, elsewhere in Sampson, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Salemburg area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Salemburg therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Salemburg due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Salemburg may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Salemburg online therapy platform verified?
Therapists in Salemburg, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Salemburg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Salemburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Salemburg provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Salemburg?
One of the potentially rewarding aspects of working with a Salemburg therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Salemburg therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Salemburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28385 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Salemburg counselor?
Before seeing your Salemburg therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Salemburg therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Salemburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Salemburg counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Salemburg, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Salemburg has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Salemburg, North Carolina
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Salemburg therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Salemburg:
28385