The town of Sanford was named after C. O. Sanford, who was a civil railroad engineer that was in charge of building the railroad lines in the town. Without the railroad, Sanford would have never been prosperous because the train brought so many opportunities for new businesses. There are now many large companies who have their offices in Sanford such as Tyson Foods, Re/Max, Pfizer, Coty, Caterpillar, and 3M.
In addition, there are quite a few mental health professionals who have their offices in Sanford and are ready to help you with any type of mental health conditions such as anxiety, depression, marriage counseling, PTSD, or anything else you may need help with. Just contact one of our counselors today.

Christian Gibson
Hey! I'm glad you took the time to see if I'm the right fit for you! I hope that I will be able to provide a space for you that allows you to feel comfortable, open, and encourages growth. I hold my Master's and Education Specialist degrees in Counseling and Human Systems in 2014 from Florida State University's College of Education. I hold my National Counselor Certification (NCC) as well as being a Licensed Professional Counselor in South Carolina and a Licensed Clinical Mental Health Counselor in North Carolina. I have been counseling for over 4 years. The majority of my counseling work has has allowed me to serve a range of clients from all age ranges and with all with various different cultural backgrounds to include the LGBTQ+ community. Specific concerns I have assisted individuals with are as follows: anxiety, depression, Obsessive Compulsive Disorder, schizophrenia, personality disorders, substance abuse disorders, and grief. I integrate different evidenced based practices in my approach to counseling to include: Reality Based Therapy, Cognitive behavioral Therapy, and Solution-Focused Therapy all with a person centered approach. As of late I have also been utilizing Acceptance and Commitment Therapy. It is always an honor and a privilege to work with someone who allows me to assist them during this journey we call life.

Kathy Rubendall
I am a Licensed Clinical Social Worker in the state of North Carolina with over 30 years of experience providing compassionate clinical care to clients coping with a variety of concerns. These concerns include coping with depression, anxiety, grief, addiction, bariatric support (pre and post surgery) , anxiety related to sports performance, and career transition. In addition, I’ve successfully worked with clients who struggle with bipolar disorder, trauma, attachment related to international adoption, and issues related to military service. My counseling style is warm and interactive, based on mutual respect, acceptance, and compassion. My counseling approach is client centered, using a combination of cognitive behavioral, humanistic, and problem solving strategies specifically designed to meet your goals. Congratulations on your decision to seek help. It is truly one of the best decisions you can make for yourself and those you care about. I look forward to the honor of walking with you on your journey to positive change.

Jill Duffy
If you are seeking online counseling support, you are among thousands of others currently struggling with depression, anxiety, illness, loss, trauma or other critical stress, whose timely access to care requires the flexibility of services offered by BetterHelp. As a Master of Social Work, and Licensed Clinical Social Worker (LCSW), I have over 30 years’ experience working with families and children across numerous settings, to include private non-profits, mental health, social services and K-12 education. I have worked with adults around issues of abuse and neglect, domestic violence, parent-child conflict, intergenerational trauma, and other associated diagnoses, to include depression, anxiety, suicidal ideation, self-harm, and substance abuse. I retired from public education as a Director of Student Support Services in July 2020 and am currently also rostered as a Resiliency Educator. The training curricula used in this work is trauma-informed and heavily steeped in the body’s neuro-biological response to stress. My approach to treatment is holistic, strengths-based, client centered, and solutions focused. I employ several techniques, to include Cognitive Behavioral Therapy, Mindfulness training, psycho-educational counseling, resiliency tools, and case management, should there be a need for advocacy or other community supports. As a clinical social worker, I involve the client in their treatment to ensure the plan includes their goals and desired outcomes. Guided by the NASW Code of Ethics, my personal style is non-judgmental, respectful, genuine and sensitive to the individual’s situation. I am very comfortable dealing with individuals, couples, or families that are experiencing a crisis, and strive to provide a welcoming, safe space to a diverse client population. Above all else, the relationship formed during our work together is critical to your success and satisfaction with the services offered. I have found that using the video option during sessions is the quickest and best way to create a strong, therapeutic connection, and encourage my clients to use that format whenever possible. My professional goal for all is to provide clients with the skills needed to manage their current circumstances along with the ability to apply those skills to future issues. Everyone’s journey includes inevitable bumps along the way. If my strategic approach aligns with your counseling expectations, I’m here to help you achieve your goals.

Zane Wright
Hi, my name is Zane. Thank you for viewing my profile. I am an LCSW, SAP in North Carolina, and have been practicing for 18 years. I use many approaches in assisting clients to achieve their goals, primarily Cognitive Behavioral Therapy (CBT). In the 18 years of practice, I have worked with individuals with a wide range of concerns; including depression, family conflicts, substance abuse, marital & couple issues based on the Imago model, and families or individuals dealing with aging parents & caregiving. I have also been an EAP business owner & provider for behavioral health issues for the past fifteen years & have acquired specialized skills working with occupational-related stressors. While I am working with you; respect, professionalism, patience & empathy will be practiced. All of us have times in our lives that present struggles that can be overwhelming. It would be my privilege to assist you in finding a solution or improvements to your struggle.

Jasmine Simmons
I am a licensed mental health therapist in North Carolina with 3 years of experience working as a outpatient therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, and adjustment issues. I also helped many people who have experienced physical trauma or emotional abuse. I am certified in military and trauma. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Jessica Drennen (She/Her)
Relationships matter. Relationships with other people and relationships with ourselves are equally significant. For years I have been passionate about working with kids, adolescents, and adults in exploring life and how they fit. I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist in North Carolina with 13 years of professional work experience; 11 years of providing individual and group therapy. Facing life and all it has to offer can be overwhelming, scary, and sometimes seem unbearable. I do not shy away from difficult topics or the elephant in the room (such as race, white privilege, LGBTQIA, male toxicity, gender issues, politics, trauma, substance use, bullying, suicide, etc.). It is my goal to create space for us to explore any and all topics you need to address, improve on, and/or process. You do not have to do this alone, and you lead the way. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Thandiwe (Thandi) Truesdale
I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Joshua Smith
I am licensed in North Carolina and South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Vanessa Britton
Hello! Thank you for taking this step and looking for a therapist. You're on the right track! I have known since middle school that helping others was the job for me. In one context or another I have been in the counseling field for 15 years, from settings such as prisons, to drug and alcohol centers, in home therapy, counseling in public schools and the community office setting. My number one priority is the client. If you are questioning taking the step to call or email, I encourage you to do so! My hope is together we can explore issues and learn techniques to make your present and future the best you that you can be. My experience includes working with children, teens and adults to address concerns with depression, anxiety, PTSD, marital counseling and much much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I will accommodate you in any way that I can, I offer daytime, evening and some Saturday appointments! I look forward to hearing from you!

Carol Queen
I am licensed in North Carolina with four years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, anger management, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Life can be unpredictable and can impact how a person copes with the stressors of everyday life. During chaotic times many clients have mentioned feeling overwhelmed, angry and anxious about their current situations. Regardless of the circumstances that led to someone reaching out for therapy, they took the first step toward wanting to change. Therapy can provide a safe and nonjudgmental space where you are validated and encouraged to express how you feel. My goal is to foster a strong therapeutic relationship and help you reach your personal goals. I am a dedicated and compassionate therapist with extensive experience in providing evidence-based counseling to individuals couples, groups and families. I have experience with pediatric, adult and geriatric clients and have served the military population while being a military spouse for a decade. Additionally, I have mental health experience serving as a therapist providing crisis intervention, substance abuse treatment and providing intensive family interventions. I have experience with Cognitive Behavioral Therapy (CBT), mindfulness practices, trauma informed care, and I am certified in Dialectical Behavorial Therapy (DBT). I encourage you to reach out and have a conversation. My goal is to provide culturally competent care and help individuals achieve emotional well-being and personal growth. I am a compassionate individual who believes in the power of active listening and empathy. My approach is to empower others to take control of their lives and make choices that align with their needs and values. I strive to help individuals navigate life's challenges and choices, always respecting their autonomy and unique journey.
Find a therapist serving clients in North Carolina
What types of therapists are available to clients in Sanford?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sanford that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Sanford available through BetterHelp are accredited as psychologists to help individuals and couples. Sanford therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sanford therapists are trained in any type of therapy in the Sanford region and in the state of North Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Sanford can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sanford may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Sanford offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.