Sawmills, North Carolina is full of restaurants, beaches, and other fun activities. If you have an appreciation for cities which are full of fun and opportunities to meet people, then you will have a ball in Sawmills. This city is an excellent space for those who are looking to socialize, get out and about, and make new friends. Healthy friendships are imperative for each person’s general wellbeing.

Another perk of Sawmills comes in the form of mental health services. Believe it or not, anyone can benefit from sitting down and simply having a conversation with a professional. If you so choose, a Sawmills-based counselor can meet with you and help you elevate and improve your wellbeing, emotional state, and quality of life.

Sawmills therapist & psychologist Chris (Christopher) McKillop providing different types of therapy in Sawmills

Chris (Christopher) McKillop

Clinician serving Sawmills, NC
License Type(s): LCMHC,NCC
Mental Wellness Specialties: Stress, AnxietyAnger managementDepression
11 years of experience offering psychology treatment

Hi, my name is Chris McKillop and I am a licensed counselor in California, Maine and North Carolina. I currently reside in California. I have been involved in the area of mental health and developmental disabilities since 1993. I received my Masters in Counseling in 2004 from the University of North Carolina in Charlotte. I have worked in community-based settings, group homes and transitional housing settings, as well as working as a school counselor for 2 years and a Juvenile Court Counselor for 6 years. I strive to promote an atmosphere of trust and acceptance where clients feel safe, supported and validated. That trust and security will facilitate challenging thoughts, assumptions and beliefs that can be self-defeating and counterproductive to growth and having a life worth living. I believe the therapeutic relationship is the most important aspect of therapy, as it is the foundation upon which all other specific skills and techniques are based. Without that open and trusting relationship, the specific skills and techniques will be far less effective. I primarily use a Cognitive Behavioral Therapy focus, with elements of Behavioral Activation, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI). I strive to be adaptive and flexible in approach, working with the client’s strengths to best address the client’s concerns.

Sawmills therapist & psychologist Dr. Natalia Rivera providing different types of therapy in Sawmills

Dr. Natalia Rivera

Clinician serving Sawmills, NC
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
13 years of experience offering psychology treatment

I am a licensed clinical social worker licensed in North Carolina and Georgia with over 12 years of experience working as an active duty Army Officer in Military Treatment Facilities and community partners. In my 22 years as an active duty Army Soldier, I have worked with clients of different ages with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, self-harm, conduct disorder or oppositional defiant disorder, and Post Traumatic Stress Disorder. In the U.S. Army my specialty was combat and military sexual trauma-related Post Traumatic Stress Disorder and Combat Operational Stress. I currently provide counseling services for individuals over 18 years of age, but I also provide behavior modification or Applied Behavioral Analysis therapy for children under 18 who are diagnosed with a neurological condition. My counseling style is warm, humorous, and interactive. I am empathetic and nonjudgmental, and I strive to create a therapeutic environment rooted in acceptance, openness, and unconditional positive regard. However, I am also realistic and honest, and I will always tell you the truth, but in a kind and supportive way. My approach combines cognitive-behavioral, humanistic or client-centered, reality and rational-emotive counseling. I will work collaboratively with you to create a treatment plan to meet your unique and specific needs and together we will track your progress and revise the treatment plan when necessary. In our journey together, you will be the driver and I will be the passenger reading your map. Sometimes we may take a wrong turn and that is OK, but together we will use your map to get back on the track to the destination of your choice. My regular schedule is: Monday - Friday: 5:00 pm - 9:00 PM (EST) Saturday & Sun: Out of the office (Appointments may be considered on a case-by-case basis) I typically check my messages after 5 PM every day (sometimes more) and try to respond within 24 hours of your message, but this is not always possible, but I will do my best to give a timely response. Please note: Periodically my schedule may change. I try to be as flexible as I can when there are specific appointment requests, and we can always discuss other convenient times when I may be able to open up a one-time slot on another day. MY CANCELLATION POLICY Just a quick message to inform you about my cancellation policy. Your appointments and well-being are very important to me, and I understand that sometimes, unexpected delays can occur, making schedule adjustments. If you need to cancel your appointment, I respectfully request at least three days’ notice. Appointments are in high demand, and your advanced notice will allow another client access to that appointment time. Please note: It is Betterhelp’s cancellation policy that you cancel at least 24 hours before the appointment. I look forward to working with you! V/R Dr. Natalia R. Rivera, DSW, LCSW, CADC

Sawmills therapist & psychologist Crystal Scarborough providing different types of therapy in Sawmills

Crystal Scarborough

Clinician serving Sawmills, NC
License Type(s): MA,LCMHC,LCAS-A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
5 years of experience offering psychology treatment

I have a background in working with children, adolescents, couples and families, providing individual, group, and family therapy. I have been practicing as a licensed professional for two years. My theoretical orientations include Cognitive-Behavioral Therapy and Family Centered Treatment; however, I frequently use Client- Centered Treatment and Mindfulness interventions when deemed appropriate. In addition, I have received rigorous training in mental health wellness recovery, marital counseling, substance abuse assessment, systems and family assessment, depression, co-occurring disorders, suicide prevention, and anxiety. I am a member of the American Counseling Association and I am in full accordance with the ethical codes of this organization. I believe in providing an environment that will enable you to become self-aware and work towards achieving wellness, by developing a therapeutic working relationship with a focus on setting specific goals as they relate to your individual needs. Homework assignments may be given to assist in working on concerns outside of our sessions; completing and discussing these assignments honestly will be beneficial in accomplishing chosen goals. Hello, My name is Crystal Scarborough and I am a Licensed Clinical Mental Health Counselor. I have been in this practice for 5 years and I have worked in various settings such as hospitals, private practice, schools, and in the community. I currently focus on individual, couples, and family therapy. I've worked with many populations including the LGBTQ+ population. I have a dual Masters Degree in Clinical Mental Health Counseling and Career Counseling. There are many factors that influence the processes and outcomes of counseling. The foundation necessary for effective counseling includes a supportive counselor-client relationship, openness, trust, and understanding. Building such relationships results in the development and implementation of a treatment plan. The client will explore and identify specific goals, in which he or she wishes to attain through counseling, a plan will then be cultivated by the counselor as a blueprint to his or her journey throughout counseling. The client is encouraged to be fully invested and motivated to carry out the plan of treatment, in order for it to be effective. As a mental health counselor, my interests include issues concerning anxiety, stress, self-esteem difficulties, relationship issues, women's, life transitions, behavioral issues.

Sawmills therapist & psychologist Amy  Parsons providing different types of therapy in Sawmills

Amy Parsons

Clinician serving Sawmills, NC
License Type(s): M.Ed.,LCMHC,MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
3 years of experience offering psychology treatment

I am a Licensed Clinical Mental Health Counselor with over 20 years of experience working as a mental health therapist and life coach. I have worked with Clients with a wide range of concerns including depression, anxiety, anger, self-esteem related issues, PTSD (childhood, domestic violence, physical trauma, emotional trauma, sexual assault, MST, and Combat trauma), relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people with geriatric/elder transitional related issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, strength based, and solution-focused therapies. . I will tailor our dialogue and treatment plan to meet your unique and specific needs based on your personal goals. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Sawmills therapist & psychologist Danielle Ficken providing different types of therapy in Sawmills

Danielle Ficken

Clinician serving Sawmills, NC
License Type(s): LCMHC
Mental Wellness Specialties: Self esteem
4 years of experience offering psychology treatment

Hello! I am Licensed Clinical Mental Health Counselor. I understands that to have productive therapy sessions, the client and therapist must build a strong rapport. I use a variety of modalities including: Cognitive Behavior Therapy, Solution Focused Therapy, Person-Centered Therapy, and Motivational Interviewing. I am a good listener, caring, personable, and energetic. I am very tech-savvy and love to utilize technology to enhance the counseling experience. I am currently only accepting live chat sessions as my live video sessions and phone sessions slots are currently full. I realize this is not ideal for everyone, but is perfect for others! I would love to work with you via live chat if this is an effective method of communication for you!

Sawmills therapist & psychologist Dr. Tamara Woods providing different types of therapy in Sawmills

Dr. Tamara Woods

Clinician serving Sawmills, NC
License Type(s): PhD, MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefBipolar disorderDepression
14 years of experience offering psychology treatment

I have over 14 years of experience as a licensed clinical social worker and more than 20 years working with families. I know the importance of finding a therapist who is a good fit. My focus is providing a safe, supportive, and nonjudgmental space for adults, couples, and families. Utilizing a combination of theoretical approaches including cognitive behavioral therapy, solution focused therapy, client centered therapy and motivational interviewing, I collaborate with you to meet you where you are. I have worked with clients with a wide range of concerns including depression, anxiety, grief, anger, relationship issues, parenting concerns, and career challenges. I also understand how personal and sometimes overwhelming the therapeutic process can be. Please know that I am dedicated to helping you when you are ready.

Sawmills therapist & psychologist Xavier Fullerton providing different types of therapy in Sawmills

Xavier Fullerton

Clinician serving Sawmills, NC
License Type(s): LCMHC,MSRC,DBT
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefParenting issuesDepression
9 years of experience offering psychology treatment

I am a Licensed Clinical Mental Health Counselor in Winston Salem, North Carolina with over 9 years of experience working as a mental health therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style realistic and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I focus heavily on the therapeutic relationship between myself and the client based on genuine sincerity. My approach combines cognitive-behavioral, dialectical-behavioral therapy humanistic, psychodynamic and rational-emotive therapy. I allow clients to take the wheel in their therapy It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! My current availability consist of weeknights and weekends.

Sawmills therapist & psychologist Arielle Karoub providing different types of therapy in Sawmills

Arielle Karoub

Clinician serving Sawmills, NC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
3 years of experience offering psychology treatment

I am licensed psychotherapist and have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, and mood disorders. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sawmills therapist & psychologist Maria Myslewicz-Weese providing different types of therapy in Sawmills

Maria Myslewicz-Weese

Clinician serving Sawmills, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience offering psychology treatment

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sawmills therapist & psychologist Adrienne Forney providing different types of therapy in Sawmills

Adrienne Forney

Clinician serving Sawmills, NC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
16 years of experience offering psychology treatment

Greetings! My name is Adrienne Forney I am licensed in North Carolina and South Carolina with 16 years of professional work experience. I have experience helping clients with stress and anxiety, coping with addictions (heroin, cocaine, marijuana, alcohol, prescription drugs), family conflicts, & trauma and abuse. I also have significant experience working with individuals who have been incarcerated due to various circumstances. My warm, empathetic approach to counseling helps others to reach their full potential and become stronger individuals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working with you!

Sawmills therapist & psychologist Stephanie Engel providing different types of therapy in Sawmills

Stephanie Engel

Clinician serving Sawmills, NC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
12 years of experience offering psychology treatment

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sawmills therapist & psychologist Harold Kellogg providing different types of therapy in Sawmills

Harold Kellogg

Clinician serving Sawmills, NC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
26 years of experience offering psychology treatment

I am licensed in North Carolina with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I retired from the US Navy with 32 years on active (11) and reserve (21) duty in 2012. I have worked with adolescents, adults, families, and, couples, within inpatient and outpatient settings. I have extensive experience working with combat Veterans in readjustment to civilian life as well as in reconciliation of past traumatic experiences - PTSD.

Sawmills therapist & psychologist Tresha Threet providing different types of therapy in Sawmills

Tresha Threet

Clinician serving Sawmills, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
5 years of experience offering psychology treatment

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sawmills therapist & psychologist Stacy Louthan providing different types of therapy in Sawmills

Stacy Louthan

Clinician serving Sawmills, NC
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseEating disordersAnger management
8 years of experience offering psychology treatment

My passion lies in helping you learn social and emotional regulation in order to thrive in your daily life. I have extensive experience working with children and adolescents with behavioral difficulties, trauma, and substance abuse. I enjoy working with families, couples, and adults as well as children and adolescents. I am certified in trauma focused-cognitive behavioral therapy which is an evidenced based therapy for children and adolescents with a history of trauma. I use dialectical behavioral therapy techniques, cognitive behavioral therapy, and behavior modification. Connect with me today to begin your journey towards growth. I believe in a collaborative, strength based approach. I will work with you to build a plan to best fit you and your lifestyle. If you are ready to begin your journey towards change, contact me today.

Sawmills therapist & psychologist Kristina Hilton providing different types of therapy in Sawmills

Kristina Hilton

Clinician serving Sawmills, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
10 years of experience offering psychology treatment

I am dually licensed in North Carolina and Tennessee with 13 years of therapy experience. I work with clients who are dealing with stress, anxiety, relationship issues, family conflicts, grief and loss and life transitions. As a trained relationship therapist I have a special interest in working with infidelity, divorce and blended families. I strive to create an open and safe environment where thoughts, feelings and normal human situations can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please note: I am a secular therapist and do not work from a religious point of view. I use clinically sound and research backed methods in my work. I'm also working at a very part time level on this platform and if I do not accept you as a client it is usually because of lack of availability. I want you to know this in order to save you time while you have your subscription. Thank you for your understanding.

How to find a therapist for counseling in Sawmills

Finding the best therapist close by in Sawmills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sawmills that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sawmills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sawmills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sawmills region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Sawmills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sawmills area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sawmills, elsewhere in Caldwell, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sawmills area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sawmills therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sawmills due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Sawmills may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Sawmills online therapy platform verified?

Therapists in Sawmills, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Sawmills psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sawmills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sawmills provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Sawmills?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sawmills therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28630 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Sawmills counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sawmills therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sawmills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sawmills counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sawmills, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sawmills has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sawmills, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sawmills therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Sawmills therapist online.
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Psychologist therapy services offered to clients in the below North Carolina zip codes by BetterHelp therapists in Sawmills at an affordable cost:

28630, 28638

Start therapy with a therapist Sawmills provides to your location.

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