Therapists in Sedalia, NC

Hello, I'm Brenda and I've been a Licensed Clinical Mental Health Counselor in North Carolina for 18 years. I've been working in the public mental health sector for a majority of my career. I graduated in 1997 from Edinboro University of Pennsylvania with a Masters in Rehabilitation Counseling. Prior to working in the mental health sector, I was a Vocational Rehabilitation Counselor and assisted people with disabilities to find and maintain employment. I utilize a diversity of approaches in my counseling treatment as every individual is unique and has their own needs. The primary modalities of treatment that I use are Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Rational Emotive Behavioral Therapy, motivational interviewing, and person centered therapy. I've worked with both individuals and groups during the course of my practice and feel both are helpful to work toward individual growth. I have a great deal of experience working with depression, anxiety, chronic illness, phobias, social anxiety, bipolar disorder, personality disorders, and LGBTQ issues; however, I have also worked with other populations as well. The ability to succeed in therapy is up to you. I feel that I function as a catalyst to help you with making change. You've already started your journey towards change as you've started to seek out a therapist. Let's see what we can do together to help you achieve your success in life.

I am a Licensed Clinical Mental Health Counselor licensed in North Carolina with about 7 years of experience working as a counselor with over 17 years in the mental health field in various capacities. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and loss, OCD, ADHD, anger management, substance abuse, and intellectual disabilites. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is inviting and interactive. I believe in treating anyone with respect, sensitivity, and compassion without being judgmental. My approach combines cognitive-behavioral, dialectical behaviral, solution-focused, reality, and mindfulness. I will tailor our dialog and treatment plan to meet your specific needs. It takes courage to seek help. If you are ready to take that step I am here to support, empower you, and meet you where you are (mentally and emotionally). I look forward to working with you!

Are you struggling to cope with everyday stressors? Are you feeling anxious, depressed or? Do you want to improve the way you handle problems? Do you want to increase your self-awareness? Whatever it is you may be experiencing, I can help you move beyond your struggles and guide you on a new path. We will work together to challenge the thoughts, beliefs, and patterns that prevent you from moving forward. I focus my work with my clients on creating long-lasting cognitive and behavioral changes. Together, we bridge the gap between mental health and physical health and take an integrated coaching approach to better improve your overall wellbeing. My clients are those who want to focus on creating healthier habits, both physically and mentally. I and clients believe that all of the parts of the self are interconnected, from physical symptoms to emotions, and social interactions. Living a healthy life means having a balance between your physical, mental, and social wellbeing. My education and background includes a MA in Professional Counseling and an EdD in Educational Leadership. Additionally, I have over 15 years experience counseling families and adults. You can trust that through your healing journey, I will treat you with compassion and respect. I use a supportive and nurturing approach in therapy. Individuals can come to me for support, guidance, and education. Let me help you to gain enjoyment, serenity and peace in your life.

My vision as a professional counselor is to assist clients in finding and becoming their best selves. I believe that with support each person can reach their greatest potential and truly live a life on purpose as their best selves. I utilize the theory based on Existentialism, which is focused on one finding a purpose and meaning in life that will propel them forward toward the ideal self. Within that philosophy I lean on Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Trauma informed strategies to dispel distortions that are so easily created in our mind’s eye. The use of meditation, breathing exercises, positive affirmations, as well as yoga can be found in my counseling tool belt and are used with nervous, anxious and/or depressed clients. I also use Emotional Freedom Technique as well as Somatic strategies to align body, mind and spirit. When my clients come to visit me I want each one to feel safe and comfortable to be whom they are in the moment and together we can navigate the road to wellness and strength.

I am licensed in South Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Anxiety, depression, self-esteem, and trauma are all issues that keep a person from living the life that they truly want to live; or keep a couple from connecting on a level that maybe they use to; or keep a family from relating and understanding each other. Whatever issues arise, I pride myself in helping people navigate through these issues which can help them create and step into the life they desire. ​ I am a Licensed Marriage and Family Therapist and completed my Master’s degree in Marriage and Family Therapy at Mercer University in Atlanta and received my Bachelor’s in Psychology for University of North Carolina at Chapel Hill. My passions include helping couples, families, and adults who may be struggling with a variety of issues. Counseling is nothing to be ashamed of. Everyone needs help at some point in life. I would be honored to assist you on your journey to a fulfilling life.

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina and South Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!