Therapists in Southern Pines, NC
Southern Pines, a city in North Carolina, is located in the Sandhills of the state and conveniently located near Charlotte, Fayetteville, and the Raleigh-Durham-Chapel Hill triangle. People travel to this city for its shopping, historical sites, unique dining, and outdoor activities. Being a tourist town can sometimes take a toll on the residents of Southern Pines.
In order to help ease the stress tourism can cause, or any other mental health or emotional issues that the residents are struggling with, mental health professionals nearby are waiting to provide support. If you are wrestling through hardship, consider reaching out to a counselor near you today.
Stephanie Howell
Clinician
License Type(s): MS,LPC,LCMHCS
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
14 years offering treatment
Hi! I have over ten years of experience in both in and outpatient treatment settings with adults, adolescents, and children with dual diagnosis of mental health and substance abuse. I am a Licensed Professional Counselor in the states of New Jersey and North Carolina, Licensed Clinical Addiction Specialist in the state of North Carolina, National Certified Counselor, and Master Addiction Counselor. I earned my Master’s degree from East Carolina University in 2010. My clinical experience has focused on substance abuse, anxiety/ stress management, trauma/ abuse, interpersonal relationship issues, and depression. I have experience working with those overcoming symptoms of personality disorders and the devastating impact these symptoms can have on an individual and their relationships with others. Services I offer include motivational interviewing, cognitive behavioral therapy, solution focused therapy, person centered, and gestalt therapy. I feel that incorporating techniques from multiple theories benefit each client to provide the most effective and personalized counseling experience. It is my belief that developing rapport with an individual is essential to the therapeutic relationship. After rapport is developed I focus on awareness of the here and now and how making changes in thoughts and behaviors can be beneficial in the client’s life. I often focus on assisting clients to focus on solutions to problems or concerns he or she is having, setting goals, and encouraging you, the client, to decide what solution is best for you. I am honored to be a part of each individual’s journey that I have been able to witness and I look forward to assisting you in your journey to wellness!
Stephanie Freeman
Clinician
License Type(s): MSW,LCSW,LCAS
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
7 years offering treatment
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist licensed in North Carolina with over 7 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, schizophrenia and substance use disorders. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and compassionate. I believe in treating anyone with respect. My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Mashonda Waddell
Clinician
License Type(s): MA,NCC certified,LCMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse
3 years offering treatment
I am a newly licensed Clinical Mental Health Counselor with 4 years of experience as a school counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and existential. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Joyce Washington
Clinician
License Type(s): MA, LMFT
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesParenting issuesSelf esteem
14 years offering treatment
I am a family and marriage therapist licensed in North Carolina with over 14 years of experience working as a therapist for those of all ages. I have worked with clients with a wide range of concerns including relationship issues, parenting problems, family discord, career challenges, assertivness, and an array of sexual functions and dysfunction. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is present and interactive. I believe in treating anyone with respect, sensitivity, and compassion, while also being honest. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. As a therapist, I hope to help motivate people in ascertaining their inner strengths and abilities and discovering what truly inspires them. I aim to provide a stimulating and supportive environment that encourages clients to take initiative in their own lives, while fostering confidence to realize their full potential. I am here
Sherry Jones-Williamson
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Anger managementSelf esteemDepression
32 years offering treatment
My name is Sherry Jones-Williamson. I am located in North Carolina and have been practicing over 30 years. I received my degree from East Carolina University. Most of my experience has been in the inpatient psychiatric setting, specializing in working with the Geriatric population. My passion has been meeting clients where they are and providing them a supportive, non-judgmental, open minded space to work towards their goals. I also have experience working with clients who suffer from depression , anxiety, schizophrenia and anger management issues. It is my desire that every client be able to develop paths to improved life skills and functionality. I approach all cases from a person centered perspective and my favorite Treatment Modalities are Cognitive Behavioral Therapy and Motivational Interviewing In cognitive Behavioral Therapy I will assist you in identifying and practicing alternative strategies to lead to better management of symptoms. Motivational Interviewing is a client focused approach, wherein the therapist provides direct support to help the client explore and resolve reasons for ambivalence to change, which then permits working towards developing goals for desired change. I am eager to establish a rapport with you and look forward to working with you on reaching goals, to enhance your quality of life.
Latricia Freeman
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
11 years offering treatment
I am licensed in North Carolina with 11+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management, and mental health & behavioral issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lynn Borgeson
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
32 years offering treatment
I am licensed in North Carolina with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Randal Withers
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesCoping with life changes
10 years offering treatment
Hi there! My name is Randy. I'm a Licensed Clinical Mental Health Counselor with 10 years of experience in the field. My ideal client is ready to begin a journey of self-improvement and positive change. While my primary expertise is in treating addictions, I use the principles learned in recovery for all areas of behavioral health and wellness, from work-life balance and mental disorders to trauma histories, and relationship dynamics. We all struggle with something, but often we need expert guidance to get unstuck and move forward. That's where I come in. Together, we will identify your core issues (and strengths) and develop goals designed to maximize your potential and increase your quality of life. Let's get started! Your mental health is important to me, because mental health is the key to a productive and happy life. I believe most problems we face stem from unhealthy belief systems and problematic thinking. Fortunately, we can all learn to change the way we think. In doing so, we change our lives for the better!
Jessica Mujica
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseCoping with life changesADHD
4 years offering treatment
I am licensed in Kentucky with 3 years of professional work experience. I have my Bachelors in Social and Behavioral Science with a minor in Sexuality studies and Masters in Clinical Mental Health Counseling with focus on Addictions. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, teens, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Grace Davis
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
7 years offering treatment
I am a clinical therapist who is licensed in the state of Florida and North Carolina. I have over 7 years of clinical experience. I have worked with clients who have a range of concerns such as feelings of depression and anxiety, relationship issues, parenting problems, low self-esteem and bullying. I also helped many people who have experienced trauma such as abuse or neglect. I also have worked with individuals who have special needs. My therapy style is warm and interactive. I believe in treating everyone with respect and compassion. I use modalities such as cognitive-behavioral therapy and trust-based relational therapy. Together, we will form a treatment plan and goals to meet your specific needs. It takes courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! If you need a different time or day than what is available for live sessions let me know and we can schedule a session that works.
Find a therapist serving clients in North Carolina
What types of therapists are available to clients in Southern Pines?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Southern Pines that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Southern Pines available through BetterHelp are accredited as psychologists to help individuals and couples. Southern Pines therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Southern Pines therapists are trained in any type of therapy in the Southern Pines region and in the state of North Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Southern Pines can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Southern Pines may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Southern Pines offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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