Southern Pines, a city in North Carolina, is located in the Sandhills of the state and conveniently located near Charlotte, Fayetteville, and the Raleigh-Durham-Chapel Hill triangle. People travel to this city for its shopping, historical sites, unique dining, and outdoor activities. Being a tourist town can sometimes take a toll on the residents of Southern Pines.

In order to help ease the stress tourism can cause, or any other mental health or emotional issues that the residents are struggling with, mental health professionals nearby are waiting to provide support. If you are wrestling through hardship, consider reaching out to a counselor near you today.

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Susan Shafer

Clinical therapist offering therapy in NC, Southern Pines
Counselor License Type(s): MA,LCMHC,NCC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
15 years of experience

Thank you for taking the time to read my profile. I am Susan Shafer, a Licensed Clinical Mental Health Counselor for the state of North Carolina, 500hr Certified Yoga Instructor and Certified Practitioner for Emotional Freedom Techniques, also known as tapping. I hold a Masters Degree in Community Counseling from the University of North Carolina-Charlotte and have been providing therapy for almost 15 years. I have experience working with children, adolescents, adults and families in a variety of settings. My areas of specialty include working with those struggling with anxiety, depression, life transitions, grief/loss, ADHD and trauma related hardships. I invite you to check out my website : shafer.services My counseling approach is eclectic and I use approaches that integrates effective wellness practices with traditional psychotherapy including CBT, Mindfulness and Emotional Freedom Techniques. I believe in creating a space that allows clients to express themselves openly and without judgement. My work focuses on helping clients to connect to their inner strengths and increase their awareness of thoughts, feelings, and behaviors. At times, I combine yoga practices and psycho-educational techniques that allow clients to experience the power to connect the body and mind through breath and movement. Another form of treatment I highly encourage clients to consider is Emotional Freedom Techniques (EFT), also referred to as 'tapping', which is a scientifically researched method of using self-applied acupressure to reduce stress, shift negative emotions, change unwanted behaviors and work to resolve with trauma memories. I have been trained in these techniques and completed mentorship to become an Accredited, Certified EFT Practitioner through EFTi. It takes courage and trust to begin counseling and I appreciate your willingness to allow me to be a part of this journey. Together, we will identify your goals and skills to help you overcome the challenges you are experiencing or have experienced. One of my greatest joys as a therapist is to witness individuals resolve issues and gravitate toward a life fulfilled with inner peace and joy. When you are ready to begin, I am here to walk the next steps with you!

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Dr. Shelia Williamson Collins

Clinical therapist offering therapy in NC, Southern Pines
Counselor License Type(s): PhD,LCMHC,CCMHC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
18 years of experience

Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.

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Yvonne Oree

Clinical therapist offering therapy in NC, Southern Pines
Counselor License Type(s): LCSW,LCAS,CCS
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
15 years of experience

Getting to that place in life where true serenity is achieved can often be a difficult and challenging puzzle to solve. What does serenity mean to you? It’s different for everyone. My goal as a therapist is to help individuals and families find out how to make those puzzle pieces come together in a way that fits best for them. I am a Licensed Clinical Social Worker in North Carolina. I am also a Licensed Clinical Addiction Specialist and Certified Clinical Supervisor with over 20 years of experience working with individuals and families in both mental health and substance abuse. I am committed to providing a therapeutic environment that will be both supportive and nurturing. I have worked with clients from diverse backgrounds to assist them in resolving a multitude of concerns including trauma, abuse, depression, anxiety, addiction, self-esteem, relationship concerns and women’s issues. My counseling style is client centered, strength based, and solution focused. I believe in meeting clients where they are, in that moment, without judgment. I take an honest, respectful, and straight-forward approach to service delivery. I utilize evidenced based interventions including Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Trauma Focused Therapy. Taking those first steps toward a more fulfilling, rewarding, and happier life requires courage. I would love to assist you by providing therapeutic environment where you feel empowered to begin overcoming challenges by utilizing healthier coping mechanisms and thought processes. I look forward to meeting you and working with you!

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Christina Kunisch

Clinical therapist offering therapy in NC, Southern Pines
Counselor License Type(s): LCSW, MAC, CAMS - II
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
12 years of experience

Hello there! My name is Christina, and I am Licensed Clinical Social Worker. During the past decade of my professional practice, I have worked in a variety of care settings and different levels of care. My passion remains in providing individual therapy in a safe and healing space by joining with you on this journey. Whatever brings you into considering the therapy as a tool for improving your quality of life, my role is to create a space for exploring, questioning, learning, reducing distress, and building healthy coping skills to allow you to flourish. I have a great deal of experience with multiple mental health concerns. However, my areas of particular interest and skill, are anger management, addictions recovery, and recovery from the impact of traumatic stress. In our work, I offer different specialty therapies such as Acceptance and Commitment Therapy, Life Stress Reduction, Cognitive Therapies, and Dialectical Behavioral Therapy. I look forward to meeting with you, hearing about what brings you to consider therapy, and how this process might fit into your healing journey.

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Suzanne Walker

Clinical therapist offering therapy in NC, Southern Pines
Counselor License Type(s): MS,CAS
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
38 years of experience

Hi...I'm Suzanne and I'm a Licensed Clinical Mental Health Counselor (therapist) with many years (38 years) of experience. I received my M.S. in Counseling Psychology in 1984 and have many years of training and experience as a clinician and as a clinical supervisor. Life can be both very challenging and difficult. Speaking with a counselor brings a nonjudgemental perspective and helps them process the situation. Counseling helps discover the choices we can make and want to make, even when faced with difficult decisions. I learned a long time ago that the relationship between the person and their provider is the most important element in this journey. Whether your journey is to deal with pain, stress or trauma, to heal, to learn about yourself, to find ways to grow and change or so many other important reasons, I want you to know it takes courage to take the first step and decide to seek help. In order to begin this journey of healing and growth, you need to partner with the right person. The relationship with your counselor is called the therapeutic alliance; the foundation for all change and healing. I can assure you that I will combine who I am, my experience and my training to work together with you to create your individualized pathway to change. I have broad experience across the age-span (adults, families, adolescents and children) and with many cultures and lifestyles. In my life and career, I lived many places and worked both civilian in the local community and with the U.S. military both as a DoD provider. I also experienced many decades as a military family member and so I truly understand military life and all that comes with it. My work with many people from all ages with many different backgrounds and cultures, helps me work with you using a person-centered approach. From my work as a LCMHC dating back many years, I've worked with many people who have faced oppression & prejudice for simply being who they are. I'm very familiar with issues facing members of the LGBTQ+ community and their allies. My work as a counselor is and will always be judgement free and unconditional positive regard for the person. I listen, ask questions, and offer you insights so that together we can develop a treatment plan and plan an approach to address your needs. My approach to mental health is both holistic and integrated. Together, we’ll use a person-centered individualized process designed to respond to your needs and develop your plan-of-care. I’ve been trained in many therapy modalities and techniques and will decide with you what can work best for you and your needs, such as CBT (Cognitive-Behavioral); Trauma-Focused Cognitive-Behavioral Therapy (TFCBT) ACT (Acceptance and Commitment Therapy), Solution-Focused Therapy, Motivational Interviewing (MI), Positive Psychology, Reality Therapy, etc.

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Kenyetta Cooper

Clinical therapist offering therapy in NC, Southern Pines
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
3 years of experience

I am licensed in North Carolina, South Carolina and Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lakia Branch-Rollins

Clinical therapist offering therapy in NC, Southern Pines
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
5 years of experience

Our lives do NOT get better by chance or happenstance, they get better by CHOICE! Congratulations on making a huge choice towards a more meaningful change in your life. We all come from various backgrounds, experiences, and will all face difficulties at one point in our lives. It's at that point, that we desire more, something different, a shift that will assist us from where we are, to where we desire to be, and I am here to assist you on that journey. We will accomplish growth together. I will assist by incorporating your mind, body, spirit and environment while bringing about meaningful change. I enthusiastically offer a person-centered approach that is designed towards your needs and unique situation. "The whole is greater than the sum of its parts" Aristotle. I am a licensed mental health counselor having obtained over 5 years of experience delivering crisis, case management, behavioral specialist consultations, interventions, and mental health counseling. Effective and efficient therapeutic background focusing on the totality of clients served by facilitating individualistic person-centered care while utilizing research-based modalities such as Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, Trauma Focused Cognitive Behavioral Therapy; all expedited with collaborative and constructive goal composition and treatment planning. I initiate all partnerships by guiding with compassion and empathy as a counselor, and I am open to working with all individuals regardless of age or population. Your individual goals are important to me and will always be considered in your growth and development. I am excited for you, your choice and our partnership. I look forward to hearing from you.

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Nicole Anzalone

Clinical therapist offering therapy in NC, Southern Pines
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
12 years of experience

I am licensed in both North Carolina, South Carolina, and New York with 12 years of professional work experience. I have worked in a variety of settings such as school settings with children and adolescents, substance abuse facilities, outpatient facilities, inpatient/hospital behavioral health units, crisis call centers, and private practice settings. I have experience in helping clients with depression, stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence, as well as a variety of other life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! During our first couple of sessions, I like to build a strong foundation with my clients and really get a sense of who they are and what they hope to accomplish. From there, we can work together on setting and achieving goals, processing difficult emotions together, and coming up with coping skills to utilize. I hope to talk to you soon!

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This is Tracy Reed's avatar and link to their profile

Tracy Reed

Clinical therapist offering therapy in NC, Southern Pines
Stress, AnxietyRelationship issuesDepressionCoping with life changesCompassion fatigue
30 years of experience

I am licensed in North Carolina with 30 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, anxiety, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Janae Fulton's avatar and link to their profile

Janae Fulton

Clinical therapist offering therapy in NC, Southern Pines
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
6 years of experience

I am licensed in North Carolina with over 6 years experience as a therapist. I enjoy helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Southern Pines

Finding the best therapist close by in Southern Pines can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Southern Pines that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Southern Pines. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Southern Pines, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Southern Pines region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Southern Pines or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Southern Pines therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Southern Pines area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Southern Pines, elsewhere in Moore, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Southern Pines area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Southern Pines therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Southern Pines due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Southern Pines may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Southern Pines online therapy platform verified?

Therapists in Southern Pines, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Southern Pines psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Southern Pines above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Southern Pines provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Southern Pines?

One of the potentially rewarding aspects of working with a Southern Pines therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Southern Pines therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Southern Pines therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28388 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Southern Pines counselor?

Before seeing your Southern Pines therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Southern Pines therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Southern Pines licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Southern Pines counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Southern Pines, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Southern Pines has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Southern Pines, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Southern Pines therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Southern Pines.

Below are some of the zip codes served by BetterHelp therapists in Southern Pines:

28374, 28387, 28388

Popular cities near Southern Pines, NC

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