Therapists in Spencer, NC
Rebecca Woods
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCompassion fatigue
19 years offering treatment
Welcome! My name is Rebecca Woods. I am a licensed clinical social worker in the state of North Carolina. I have over 16 years of experience providing counseling services to individuals, groups and families. I earned my bachelor of science degree from Slippery Rock University in Pennsylvania where I majored in social work. I earned my master of social work degree from the University of Pittsburgh, where my focus was on direct practice. My therapeutic approach is person centered which means my goal is to meet you where you are in your journey. It is of primary importance to develop a trusting therapeutic relationship so you feel safe within your counseling journey. I will work with you to determine what your goals are in counseling and we will develop a plan together to help you meet your goals. I have experience facilitating Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. I have been trained in trauma focused models, perinatal mental health, and tobacco cessation models. The model I utilize in my services depends on what is best for you as my client. Some of my experience is as follows: I have had the privilege to work with youth who have been in residential treatment and with their families. I have experience developing and implementing behavior modification plans and helping parents/caregivers develop and implement behavior modification plans for their children. Parenting is difficult, but together, we can develop a plan that works best for your family. I also have experience working with individuals experiencing anxiety, depression and ADHD. I have worked with new parents who have faced perinatal mood disorders. I have a strong belief that setting healthy boundaries is important professionally and personally. As a supervisor, I have worked with professionals to set healthy boundaries to prevent burnout. When not working, I enjoy running and I spend as much time paddle boarding on the ocean as I can. My husband and I have two boys, one who will be entering the teenage years shortly and one with whom we are currently in the depths of the joys and challenges of the teenage journey. Our two rescue pups complete our family. I applaud your courage for seeking counseling services as it takes strength to reach out. Please know there is hope and you are not alone. I would welcome the opportunity to join with you on your journey to health and wellness! I am generally available in the evenings and weekends. While I strive to keep my calendar up to date, I encourage you to contact me directly about availability.
Elizabeth Romska
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
15 years offering treatment
Hello! If you are exploring BetterHelp, it is likely that you are struggling with something significant in your life. I know that making this first step may be difficult for you. It is brave to seek support. I acknowledge that everyone has a unique personality and story, so finding the right person to help you through life’s challenges is very important to me. I want to provide you with some information about me in order to help you decide if my experience and style is a good fit for you and that you feel comfortable embarking on this journey with me. My name is Elizabeth Romska and I am a Licensed Clinical Social Worker in the state of North Carolina, with over 10 years of providing therapeutic services. Also, I have been a school social worker for more than 20 years, working with children and families from all different backgrounds. I received my undergraduate degree in Social Work at Meredith College in Raleigh, NC and my Masters degree in Social Work from East Carolina University in Greenville, NC. I received a certification in Critical Incident Stress Management (CISM) and serve as a Crisis Counselor on the CISM team for a public school district. The foundation of my work is client-centered and trauma-focused, which concentrates on establishing trust and respect in order for change to occur. I hope you find comfort knowing that I am a therapist who will honor you as the expert in your own life and nurture your personal growth. I see each client as a unique human being with the power within them to heal and grow. I will help you discover the tools you already have to make changes by providing a safe space to feel heard, instilling hope, engaging with compassion, and supporting you with empathy. Sometimes we struggle and need help finding our way back to the life we want to live. We may experience feelings of anxiety, depression, hopelessness, and guilt. As a therapist, I aim to create a safe space for my clients to explore their feelings and experiences, and ultimately move towards the things they value. My practice is rooted in compassion, acceptance, and non-judgement. Throughout my career, I have had the honor of working with people from all different backgrounds and ages. Much of my experience has been working with individuals affected by depression, anxiety, trauma, abuse and neglect, ADHD, LGBTQ+ issues, and the challenges of parenting. Outside of my work as a therapist and as a school social worker, I enjoy spending time with my husband and three daughters, exercising, playing games, and enjoying nature.
Lauren Anzelone
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteem
3 years offering treatment
I am a provisional Licensed Clinical Social Worker. I received my Masters in Social Work from East Carolina University in 2009. I have been providing support to children, adolescences, adults with disabilities, and their families since 2003. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, Mood Disorders, and ADHD. I also have helped many people who have experienced physical trauma or emotional abuse. It’s an honor to be able to come along side others during their journey. I am passionate about helping women, parents raising adolescents and/or foster children, and young adults. It has also been a pleasure supporting foster parents as they learn various behavioral management techniques to best support a child demonstrating challenging behaviors. My counseling style is a strengths-based approach and I use a collaborative problem solving approach to help tackle life’s challenges. But I have learned along the way there is nothing to big for God to help us through. He has taught me I can trust in Him and His plans are greater than my plans.(Jeremiah 28:11, Romans 8:28-29)
Laura Khan
Clinician
License Type(s): LCSW,LISW-CP,MSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
8 years offering treatment
Starting or re-starting therapy can sometimes feel overwhelming – it takes courage to look at how you’re feeling or what you’re going through and decide to reach out to a therapist who can walk with you through challenging emotions, relationship dynamics, life changes, and personal goals. Maybe you’re not quite sure where to start, but you know you would like to explore what you’re feeling, your identity, or ways to continue to grow. As a Licensed Clinical Social Worker in North Carolina, South Carolina, and Georgia, I seek to create a safe, respectful space to embrace this vulnerable work. I believe our identities are shaped by our thoughts, feelings, relationships, trauma (from acute to generational), and systemic factors that impact our wellbeing. We carry the weight of our past and messages we receive in the words and actions of others every day. I will be a therapist who helps you examine your experiences, thoughts, and feelings in the context of relationships and society to understand yourself as you are and as you want to become. It is normal when doing this inner work to feel sadness, shame, or fear. Together, we can identify diverse coping skills rooted in cognitive, behavioral, dialectical, and emotion-focused therapies as we encounter these emotions. My goal as your therapist is to be present for you, to help you feel seen, heard, and recognize your inherent dignity and self-worth. My clinical areas of specialty are depression, anxiety, healing from trauma, burnout, identity development, chronic illness, and communication skills. My therapy style is warm, empathetic, client-centered, and trauma informed. My approach as a therapist echoes Robert Frost when he said, “The best way out is always through.” In my spare time, I enjoy listening to true crime podcasts and a wide range of music, watercolor, crochet, reading, the outdoors, and learning to cook new recipes. It is a privilege to connect with you and start this meaningful work.
Dr. Jeffrey Avants
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemCareer difficultiesCoping with life changes
14 years offering treatment
I am licensed in the states of California, Nevada, Indiana, and North Carolina with 14 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Randy Wall
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesGriefSleeping disordersCompassion fatigue
18 years offering treatment
I am licensed in North Carolina with 18 years of professional work experience. I am also an ordained pastor with over 40 years of experience. I have experience in helping clients with relationship issues, coping with grief and loss, sleeping disorders, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dinh Tran
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years offering treatment
I am licensed in North Carolina with 4 years of professional experience. I have worked with clients on issues such as stress and anxiety, relationship difficulties, family conflicts, as well as motivation, self-esteem, and confidence. My approach focuses on creating an open and safe environment where you can share your thoughts and feelings without fear of judgment. Taking the first step to start therapy can be challenging, and I commend you for your courage in seeking help. If you’re looking to use insurance for your sessions, I am in-network with Aetna and Cigna. Please visit my website or contact me directly at dinh@dinhtrantherapy.com or 919-627-7329 for more information.
Niki Mullis
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
6 years offering treatment
I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jenna Willis Aiken
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
6 years offering treatment
I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with depression, stress, anxiety, trauma, & abuse. I specialize in working with women's issues, pregnancy, postpartum, and motherhood. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sophia Moore
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
17 years offering treatment
I am licensed in the District of Columbia, North Carolina, South Carolina and Virginia with more than 17 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, adjustment issues, and trauma. I provide professional clinical counseling and therapy to individuals with mental health problems, psychiatric disorders and the dual diagnosis population. I am eclectic in my theoretical approach based on the client’s needs. I focus on many areas of the client's life, ranging from social and family relationships, personal and professional goals, health, spirituality, and life stressors. Areas of Clinical Expertise: Individual, famly and group therapy, ADHD/ADD, conduct disorder, ODD, PTSD, anxiety disorders,autism, social skills, behavioral problems, bipolar, adjustment disorders, separation, depression, achool related problems and cross-cutural issues. Populations treated are Children (including Toddlers), Adolescents,College Age, Adults, Elderly, Military & Developmental Disabled. Experience providing short-term problem-solving support to the military population with issues from deployment to reintegration, family dynamic, child & youth behavioral, coping, stress, fear, grief and loss, communication & transitioning. Distance Counseling Services - via the telephone or internet. As a Board Certified Coach, I specialize in the following speciality areas: Executive/Corporate/Business/Leadership Coach, Health/Wellness Coach & Personal/Life Coach. I am dedicated to help diverse individuals on their journey to better mental and emotional health. I believe in treating everyone with respect empathy, sensitivity, and compassion especially as you are navigating through your hardship. I will tailor our dialog and the treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage. I am proud of you for getting started towards becoming the best version of yourself!
Find a therapist serving clients in North Carolina
What types of therapists are available to clients in Spencer?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Spencer that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Spencer available through BetterHelp are accredited as psychologists to help individuals and couples. Spencer therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Spencer therapists are trained in any type of therapy in the Spencer region and in the state of North Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Spencer can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Spencer may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Spencer offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
Popular cities near Spencer, NC
Find the right therapist for your needs
Match with a qualified therapist