Carlithea Farrington
I am a personable, dedicated, and genuine Licensed Clinical Social Worker with over 20 combined years of experience as a social worker and life coach. My experience includes working with clients with a vast range of concerns such as: depression and anxiety, relationship and family conflict, stress management, ADHD, parenting problems, career challenges, intimate-partner violence, and emotional, physical, or sexual abuse and trauma. In addition, I have experience working with people who are having to face the difficult decision to place their elderly relative into short and long-term care facilities, people facing homelessness or displacement, and having suicidal ideation. My belief is that everyone should be treated with dignity and respect. In every work environment that I have worked from schools, to governmental agencies, to psychiatric hospital settings, to private practice, I make a conscience effort to show not only compassion and warmth, but also a respect and genuine rapport with my clientele. Throughout the years, I have learned that it is not enough to simply treat people the way that you would want to be treated, but to treat them the way that they want to be treated as well. My therapeutic approach is integrative drawing from Gestalt, Humanistic, Cognitive-Behavioral Therapy, Interpersonal, and Systems Theory. Of utmost importance to me is to meet you where you are to determine which treatment modality fits best for your specific needs. Whether you are in constant conflict at home with family, having challenges at work or with a child, just adopted a child or are a foster parent who needs additional support, are having relationship or financial problems that increases your stress levels-making it more difficult to function, I would like to partner with you to help you meet the goals that you would like to achieve. I am excited about the opportunity to partner with you to help you achieve a more fulfilling and enriching life. You have already taken the first step in a positive direction by landing on this page. I would be honored for you to allow me to support and empower you along the way. If you are ready, I am listening....let's begin!
AnnMarie Worcester
Hello! My name is AnnMarie Worcester and I am a licensed counselor in the sunny state of Florida as well as in the beautiful mountains of North Carolina. For 27 years I have been fortunate to live my passion of counseling, teaching, mentoring, coaching, consulting, and supervising. I have worked for hospitals, residential facilities, crisis units, juvenile evaluation centers, rape crisis centers, youth shelters, Boys and Girls Clubs, child abuse councils, YMCA, community mental health centers, Social Services, and private counseling agencies. My theoretical orientation is very person centered and relationship based, focusing on providing encouragement and fostering empowerment while teaching mindfulness through reality based and CBT therapy techniques. I offer my services to clients who have the willingness and ability to resolve their own problems with my assistance through the use of practical solutions and tools that can be applied in all aspects of life and any situation that may come up! Counseling involves your active participation both in and out of the counseling sessions, as well as a genuine desire and continual effort to change your thoughts, feelings, and behaviors. YOU determine the progress of the counseling process. Change and growth will be at your pace.... sometimes it will be easy and swift, sometimes it will be slow and deliberate, sometimes it will be painful.....its all up to you and the time and effort you put in. Success is being able to face life's challenges in the future without my support or intervention by intentionally and consistently using the solutions and tools we’ve discussed and you've practiced on your own. Are you ready? I am here to help!
Dr. Shelia Williamson Collins
Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.
Amy Gatch
Hi, I am a Licensed Clinical Social Worker in North and South Carolina and a Board Certified Behavior Analyst. I have over 25 years of experience working with children, young adults, and families who have sought support for a variety reasons (ie stress, anxiety, life changes, parenting issues, ADHD, Autism, Intellectual Disabilities, caregiver issues, etc). My experience across the school and clinical settings will be an asset to our working relationship. I am originally from the mid-west. I earned my Bachelor's Degree in Psychology and Sociology from Indiana University and my Master's Degree in Social Work from the University of Chicago. I have resided in the Carolinas for the past 15 years. My goal is to support you in your journey by providing you with a sounding board as well as additional tools and knowledge so you may accomplish the goals that you hope to achieve. During sessions we will take time to learn about each other, build a working relationship, and establish realistic and achievable goals. Life is a journey with problems to solve and lessons to learn. Most of all though, life is a journey with experiences to enjoy. I look forward to supporting you in your journey.
Donna Anthony
I welcome the opportunity to work with you to find solutions to the challenges you are experiencing. As a therapist, I will hold you in high regard, listen with deep attention, and collaborate with you to find solutions and direction for your journey. I will help you identify your strengths, build self-trust, and gain insight about the thoughts and feelings that get in the way of making beneficial changes. My style is caring and collaborative, meeting you where you are without judgment, and providing a safe environment in which to do this work. My role is to guide you in the process of self-discovery and to help you find your own path to a more vital, meaningful and engaged life. Our process will begin as I listen carefully to your concerns and issues, and then work with you to identify goals for therapy. Drawing from a range of approaches, including cognitive-behavioral, psychodynamic and psycho-educational, I also incorporate relaxation and meditation techniques into the therapy. As well, I offer expressive arts modalities, such as writing and drawing, to further the expression of thoughts and feelings. I am here to provide a safe and productive environment, where we can work together to help reach your therapeutic goals.
Melissa Robinson
I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Regina Kujawa
Hello. I am a Licensed Clinical Social Worker with 18 years of experience in mental health. I have provided psychotherapy in many different settings to include inpatient hospitalization, intensive in home services, Substance and alcohol abuse treatment, and outpatient therapy services. I have worked with patienbts with a variety of diagnoses including depression, anxiety, gender dysphoria, substance and alcohol abuse and I have worked to help patients, couples and families navigate separation and divorce. I have worked with patients who have experienced trauma, loss and sexual abuse providing compassion and education as well as teaching my patients how to work with their bodies to help their symptoms. I utilizes a holistic approach to treatment as I have a fitness/body background history and I am credentialed in Tension & Trauma Release Exercises (or TRE®). TRE is a healing modality that encourages the body to release deep muscular patterns of stress, tension and trauma that we carry in our bodies over the course of our lives. TRE helps calm down the nervous system and encourages the body to return back to a state of balance which is an essential part of the healing process. I am also skilled in the area of crisis management
Lynn Reed
I am licensed in North Carolina with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Eutashia Rice
Hello! My name is Tashia ("Ta-sha") and I have been practicing under NC licensure since 2013. I am a NC Licensed Counselor Supervisor and Nationally Certified Counselor. While I work extensively with trauma in my primary job, I also love helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You, not I, are the expert of your life! My primary role is to come alongside you to support you in making significant and lasting changes in daily living. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started...I am looking forward to meeting you:)
Gina Solari
Hello! My name is Gina Solari and I am a Licensed Clinical Mental Health Therapist (LCMHC) through the state of North Carolina. I currently have 5 years of work experience. Most of my experience is in helping clients with trauma, abuse/neglect, stress and anxiety, depression, relationship issues, & coping with grief and loss. I am rostered through the state of North Carolina as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT). I believe in meeting people where they are, and providing them with tools, skills and resources to add to their own toolboxes. The ultimate goal is to help clients reach a place where they can heal, feel proud of themselves for the work they have done, and successfully live each day to the best of their ability.
How to find a therapist for counseling in Vanceboro
Finding the best therapist close by in Vanceboro can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Vanceboro that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Vanceboro. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Vanceboro, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Vanceboro region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Vanceboro or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Vanceboro therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Vanceboro area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Vanceboro, elsewhere in Craven, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Vanceboro area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Vanceboro therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Vanceboro due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Vanceboro may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Vanceboro online therapy platform verified?
Therapists in Vanceboro, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Vanceboro psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Vanceboro above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Vanceboro provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Vanceboro?
One of the potentially rewarding aspects of working with a Vanceboro therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Vanceboro therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Vanceboro therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28586 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Vanceboro counselor?
Before seeing your Vanceboro therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Vanceboro therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Vanceboro licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Vanceboro counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Vanceboro, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Vanceboro has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Vanceboro, North Carolina
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Vanceboro therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Vanceboro:
28586