Therapists in Walnut Creek, NC - Find A Licensed Therapist In Walnut Creek
Katie Smith
Clinician serving Walnut Creek, NC
License Type(s): NCC,LPC,LCMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience offering psychology treatment
**An important note before we get started: I am currently living overseas and am offering messaging ONLY services to new clients due to the time difference. In the future we may work towards a phone or video session if schedules allow.* Hello and welcome! If you’re here, it’s probably not because you’re feeling great about life at the moment. You might be feeling pretty miserable. Maybe you aren’t sure what steps to take or how to talk about it. That is okay! Change can be scary and challenging. That is why it can be helpful to have someone in your corner to provide support and help you figure out where you are and where you want to be. I am Katie Smith, a licensed professional counselor (LPC/LCMHC) in North Carolina. I have experience working with adults, teens, and families in both individual and group settings. I have enjoyed working with a variety of clients, including survivors of trauma, domestic violence and sexual assault, military spouses, and those experiencing anxiety, depression, and borderline personality disorder (BPD). As a therapist intensively trained in Dialectical Behavior Therapy, I have worked extensively with clients experiencing chronic suicidal thoughts and chaotic interpersonal relationships. My approach to counseling is grounded in person-centered and cognitive behavioral theories. All that really means is that I have respect for your individuality and ability to direct your own path. I believe that, even if you don’t feel like it right now, you are the expert on your life. My job is to collaborate with you on determining your goals and individual needs. My hope is to empower each client to take charge of their narrative and determine their own path. My role as counselor will be to provide support through unconditional positive regard and a strong client-counselor therapeutic relationship as we explore thought and behavior patterns. Let's get started on developing more productive ways to handle the issues that are standing in the way of your goals. "It's not a matter of letting go—you would if you could. Instead of 'let it go' we should probably say 'let it be.'" ~Jon Kabat-Zinn
Leeann Peters
Clinician serving Walnut Creek, NC
License Type(s): LCSW,LCAS,MSW
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience offering psychology treatment
Hi, I am an individual, family and group therapist. I started my career by graduating from Hudson Valley Community college with an Associates, Cazenovia for my Bachelors and University of Southern California with a Masters in Social work. I have worked in a hospital for 30 years. Hospital life gives you a mix of experience that includes medical, hospice, (death, dying and bereavement), psychological, cultural and mental health. I have worked in a nursing home for six years and that gave the experience of the aging process and end of the life/dying process. I spent 11 years working with individuals who have the disease of addiction and all that comes with that lifestyle which includes and not limited to homelessness, legal issues, mental health disorders, trauma, gang affiliation, grief and loss, self esteem, cultural diversity, military and family problems. Working on the betterhelp plateform for the four years has given the experience of cultural diversity, coaching, mental health, life developments and goals and crises which include personal and natural disasters. The populations I serve are females, males, couples, veterans and the LGBTQ-A I + community. I also believe in and work with the holistic approach as I am a Reiki Master and have experience with Reiki Sessions, crystals, and alternative healing. As a therapist it is my mission to assist you in achieving your goals in a safe, trusting, nonjudgmental, and respectful manner. I utilize a person centered concept, motivational interviewing, pros and cons therapy, mindfulness and narrative therapy so each individual can achieve their goals of a more satisfying life. I look forwards to meeting with you! I will not talk about religion (if your not religious) I will not talk about politics!! Specialties: Anxiety, Depression Substance and Alcohol disorders Grief and Loss Death, Dying, and Bereavement Life Changes Also Experienced in: Personality and mood disorders Family therapy Abuse and trauma Experience 20 + years in Substance and Alcohol issues 6+ years as a Mental Health Specialist 30 years in the medical field
Stefanie Summers
Clinician serving Walnut Creek, NC
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience offering psychology treatment
Stefanie has 20+ years of civilian and military clinical practice experience and recently has added energy healing into her eclectic practice. Having worked with the homeless, severely mentally ill and emotionally disturbed adults and teens, soldiers and airmen with combat and war-related issues, children of foster care and adoption, abuse and trauma victims, Stefanie is able to offer a well-rounded therapeutic wellness experience. Using holistic strengths-based and integrative behavioral health and energy healing modalities, she can help you experience a beautiful internal healing transformation. Stefanie is a Licensed Clinical Social Worker, Level 1 Integral Sound Healer, and a certified Reiki Master practitioner. She began practicing non-clinical social work upon graduating from the University of Alaska at Fairbanks in 1997, with a Bachelor's Degree in Social Work. In 2001, Stefanie graduated with a Master’s Degree in Social Work from the University of Denver, in Colorado. She became a Licensed Clinical Social Worker in 2008 and has continued her career in the field of social work, practicing psychotherapy and energy healing.
Adenia Perez
Clinician serving Walnut Creek, NC
License Type(s): LCSW,LMSW,MSW
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
11 years of experience offering psychology treatment
Hi! Thank you for taking time to read my profile. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina and Arizona with eleven years of experience working with people making change in their life. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. I followed my passion to assist people in thriving by obtaining a BA in social work at Lehman College in 2010 and a MSW in 2012 from Hunter College. I have worked in several clinical settings including nonprofits, schools, and community settings. I have experience working with individuals (adults and children) struggling with negative self-talk, low self-esteem, depression, OCD, LGBT, mood instability, challenging irrational beliefs, anxiety, history of trauma, PTSD and identity development. I have received specialized training in cognitive-behavioral therapy (CBT), Behavior modification, DBT principal, narrative therapy, strength base therapy, motivational interviewing, and solution focus. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert of your story and that you have many strengths that will assist you in doing great things and overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them!
Jason Vandewater
Clinician serving Walnut Creek, NC
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
20 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker. Working with people is a passion and I look forward to using my clinical skills to help you move forward on your path in recovery. My primary counseling focus is on person centered treatment and harm reduction. Counseling is focused on developing and reaching personal goals. In addition to overall mental health treatment, I work with individuals to create concrete goal plans with tangible action steps. This includes helping you with life and career changes by providing coaching style interventions for work/life-related growth. I provide focused interventions that help you accomplish the goals that are most important to your recovery. Honoring and supporting personal goals allows for new growth and increased knowledge. This therapeutic approach focuses on encouraging and assisting you to develop perseverance, become more flexible, and increase your self-worth through evidence based social work modalities I look forward to speaking with you soon!
Tulani Vaughn
Clinician serving Walnut Creek, NC
License Type(s): MSW,ACSW,LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina and also a certified Health Coach. I received my Master’s Degree in Social Work from Columbia University in New York City and I have over 30 years of social work experience working in a variety of social work settings. I have worked with clients who have struggled with depression, anxiety, relationship issues, self esteem, loss, parenting problems, career challenges and a number of other issues. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. I begin by listening carefully to the issues and deciding together with you on goals for therapy. My approach is client-centered and combines cognitive-behavioral, solution-focused, mindfulness, psychodynamic and psycho-educational. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am committed to supporting all people where they are in life and helping them transition through difficult times of crisis or stress by building resilience and using healthier coping skills. Life at times can be very overwhelming and challenging. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step towards feeling better emotionally, mentally and physically, I will be here to support and empower you. I look forward to having the privilege to work with you!
Katie Bautista
Clinician serving Walnut Creek, NC
License Type(s): MS,LCMHC, LCAS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
11 years of experience offering psychology treatment
First and foremost, I would like to acknowledge and affirm all who are reading my profile. Whether or not I am privileged to work with you, I appreciate all the steps taken to reach this point. My hope for you is that finding a great therapeutic match online will be easier than finding a dating match online, and less awkward. Please take a few minutes and check out my information below to get to know a little more about me and my experience. If you have any questions, I will be more than happy to answer them! My Background My name is Katherine "Katie" Bautista and I am a Licensed Clinical Mental Health Counselor as well as a Licensed Clinical Addiction Specialist and Certified Clinical Supervisor. I received my Master's in Science from East Carolina University in 2015 in Substance Abuse and Clinical Mental Health Counseling. I have been working in the human services field for 16 years initially working with adults and children who are alternatively abled and living with ID/DD. I developed a passion for working with adults with co-occurring substance use disorders and mental health needs and that has been the focus of my career since 2011. I have worked in various treatment settings from community based programs up to residential treatment programs and partial hospitalization. My passion for reaching as many people as possible has lead me to expand my practice to teletherapy. My Style I believe in the power of being heard as well as the power to change. My goal as a therapist is to provide clients with an authentic encounter and a collaborative relationship. I am not the measure of a client’s success and I do not believe a client’s success is because of me. I can only offer tools and be a gentle guide, kind of an emotional Ace Hardware. I am committed to lifelong growth as a person as well as a counselor. I believe it is my responsibility and best practice to cater to the needs of the person sitting in front of me and adjust my approach to fit the client’s needs. Sessions can be anything need from empathetic listening and processing, to goal directed action sessions.
Brittani Bass
Clinician serving Walnut Creek, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
3 years of experience offering psychology treatment
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Elaina Bogan
Clinician serving Walnut Creek, NC
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
20 years of experience offering psychology treatment
I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Danelle Holbrook
Clinician serving Walnut Creek, NC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
22 years of experience offering psychology treatment
I am licensed in North and South Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
James Dion
Clinician serving Walnut Creek, NC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
5 years of experience offering psychology treatment
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and I am also willing to connect with you outside of normal hours. Please contact me with any scheduling concerns, questions or request.
Michelle Rogers
Clinician serving Walnut Creek, NC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
25 years of experience offering psychology treatment
I am licensed in both North Carolina and Florida with 24 years of clinical experience. My expertise is assisting my clients to find their natural strengths and abilities. My passion is providing an empathetic safe space to share your thoughts and to develop tools that will serve you throughout life's path. I strongly believe that you are the expert of your story and that you have many strengths or tools that have assisted you throughout your life. As challenges come or life changes, sometimes you need to refine the tools you have and gather new ones. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
AnnMarie Woods
Clinician serving Walnut Creek, NC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
13 years of experience offering psychology treatment
I am licensed in New Jersey, North Carolina and South Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jamie Miles
Clinician serving Walnut Creek, NC
Mental Wellness Specialties: AddictionsGriefSelf esteemCoping with life changesCoaching
5 years of experience offering psychology treatment
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief, coping with loss, motivation, self esteem, confidence, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Karen Garraputa
Clinician serving Walnut Creek, NC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
25 years of experience offering psychology treatment
I am licensed in North Carolina with more than 25 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe that a million decisions led to this moment, some useful and some not, and you get to figure out what the next moment will be like. The figuring out parts can be like driving at night in a fog - it can be daunting to only see as far as your headlights, and it's okay to make the whole trip that way. I am honored to listen to your story and ride shotgun on the road to overcoming things that challenge you. Taking the first step to making a life you want to lead takes courage. I am here to support you in that process. How I work with people: I use cognitive behavioral and mindfulness approaches to help people link their thoughts, actions and emotions to make shifts that are more useful in daily life.
How to find a therapist for counseling in Walnut Creek
Finding the best therapist close by in Walnut Creek can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Walnut Creek that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Walnut Creek. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Walnut Creek, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Walnut Creek region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Walnut Creek or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Walnut Creek area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Walnut Creek, elsewhere in Wayne, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Walnut Creek area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Walnut Creek therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Walnut Creek due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Walnut Creek may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Walnut Creek online therapy platform verified?
Therapists in Walnut Creek, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Walnut Creek psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Walnut Creek above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Walnut Creek provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Walnut Creek?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Walnut Creek therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27534 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Walnut Creek counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Walnut Creek therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Walnut Creek licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Walnut Creek counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Walnut Creek, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Walnut Creek has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Walnut Creek, North Carolina
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Walnut Creek therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below North Carolina zip codes by BetterHelp therapists in Walnut Creek at an affordable cost:
27534
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