This is Katherine Treadway's avatar and link to their profile

Katherine Treadway

Clinical therapist offering therapy in NC, West Jefferson
Counselor License Type(s): MSW,LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCompassion fatigue
4 years of experience

I am an individual and family licensed clinical social worker in North Carolina with over 20 years of experience working with families in conflict and individuals that are affected by trauma. I have worked with individuals with a variety areas of concern such as trauma, relationship issues, compassion fatigue, parenting difficulties, depression, anxiety and substance abuse by an individual or the family of those battling addiction,. I specialize in assisting individuals and families in addressing abuse and neglect as a child or adult. My counseling style is non-judgmental, actively listen, empathic, and interactive. I believe in treating everyone with respect, compassion, and empathy. I do not hold any one to stereotypes. My approach to counseling is a combination of cognitive-behavioral, psychodynamic and psycho-educational, interpersonal therapy, mindfulness, acceptance and commitment therapy (ACT), trauma-focused cognitive-behavioral, and exposure therapy. I base all treatment modalities on the individual and not a specific model. I admire all who embark on the journey of self reflection and empowerment through counseling. I find that seeking counseling is often the hardest step because each person has his or her own ideas of what therapy will be. I am here to help you. I know that connection is the key to making the therapy work toward moving to a better way of living. Through counseling with myself, we will make the steps together to empower and enrich your life. I look forward to working with you!

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Janet Haywood

Clinical therapist offering therapy in NC, West Jefferson
Counselor License Type(s): LCSW,LISW
Stress, AnxietyGriefSelf esteemDepression
9 years of experience

Thank you for sharing information about yourself. I'm so happy that you reached out for your therapy needs. Hello, my name is Janet. I am a practicing Licensed Clinical Social Worker in the state of North Carolina. I am also licensed in South Carolina as a Licensed Independent Social Worker. I have the gift of talk therapy and would love to spend time chatting with you. I have a strength in helping my clients to reach a better understanding of their symptoms, goals, and challenges as they choose their path to recovery. Remember, recovery is not a race but an individual journey. I have extensive experience in crisis management, depression, anxiety, grief and loss, and anger management. I have worked with diagnosis such as Bipolar, Schizoaffective Disorders, Anxiety and Major Depressive Disorders and Post Partum Depression. I use motivational interviewing, mindfulness, and cognitive behavioral therapies. I create a safe zone for my clients to feel comfortable enough to share without judgement. While working with you, I will strive to provide quality care, as well as working to build a trustful and professional relationship. SPECIALTIES: Stress, Grief, Depression, Coping with life changes, , self care, post partum depression Also experienced in: Christian Therapy, Caregiver Issues and Stress , Forgiveness , Guilt and Shame , Hospice and End of Life Counseling , Immigration Issues , Mood Disorders , Postpartum Depression , Pregnancy and Childbirth Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing I am currently available for your therapy needs between 430pm and 7:00pm weekdays. Please feel free to reach out to me with any questions you may have. Janet Please review and confirm: I understand that the service provided through BetterHelp is not intended for crisis situations and urgent needs. In a crisis situation, I agree to call 911 or local emergency services, or visit the nearest emergency room. Information shared with my counselor is confidential except in the following circumstances: If I present as a danger to myself or others, mandated reporting of abuse of children or elders, or if I sign a release of information. Thank you, Janet

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Laura Waters

Clinical therapist offering therapy in NC, West Jefferson
Stress, AnxietyRelationship issuesGriefAnger managementDepression
6 years of experience

It is okay to need help with life and being there for you is what I desire to do. Our therapeutic relationship will be one of a collaboration and partnership where you and I will work together to overcome obstacles and create the meaningful life you seek. Sometimes life becomes tangled, confusing and difficult to navigate and we find ourselves on a path or at a destination that was not our goal. It’s okay to need help and I am here to assist you in making sense of it all. I have a passion for helping individuals set attainable goals, change negative thinking patterns and live life complete, happy and content. I specialize in anxiety, depression, self-esteem challenges, stress, grief/loss in addition to challenges women face. You need a listening ear, understanding, and a steering partner...that’s where I can help you. My counseling style is warm and approachable and I believe in compassion, care and the utmost confidentiality. My counseling approach is Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance Commitment Therapy (ACT), however, I will tailor my approach to meet the need of the client that is before me. If you are ready to take the next step I am here for you!

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Melanie Brinson

Clinical therapist offering therapy in NC, West Jefferson
Counselor License Type(s): LCMHC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
7 years of experience

I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 7 years of experience working as a therapist. I have worked with clients with a wide range of ages and concerns including depression, anxiety, relationship issues, parenting problems, OCD, trauma related disorders, low self-esteem, motivation issues, adjustment disorders, and ADHD. The majority of my experience has been with children, teens, and young adults. I enjoy working with the youth of today to help secure a strong solid future for tomorrow. My counseling style is warm and accepting. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, and solution focused therapy. I have a strong appreciation for art and understand the power of art in therapy. I believe that through a strong therapeutic relationship change can occur. I will focus my energy in allowing you to feel heard, cared for, and understood. This will allow you to unlock your true desires and ideas for your next steps. Your future is yours and you will be the author of your story. My role is to help you to embrace your strengths, work with your weaknesses, and help you to reach your own goals. I look forward to helping you reach your goals!

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Lillian Vinson

Clinical therapist offering therapy in NC, West Jefferson
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
39 years of experience

My name is Lillian and I am a licensed clinical social worker in the state of North Carolina. I have worked over 37 years of experience as a therapist in mental health. I have assisted clients with a wide range of concerns including anxiety, depression, mood disturbances, PTSD and parenting challenges. I have worked in the field of social work and mental health assisting individuals and families by aiding them in identifying their needs as well as providing them with the resources that will help them achieve and sustain their goals. I believe in treating everyone with respect and dignity but most importantly I pride myself on demonstrating compassion for all and being sensitive to the needs of others. I believe that it is important to identify your strengths and build around them. My counseling style is very empathetic, mindful and client centered. I strive to provide a nonjudgmental safe and confidential environment for clients to develop healthier coping strategies and achieve their goals of overall improved health and quality of life. It takes a great deal of courage to seek professional help and even more courage to implement change. However if you are ready to take the next steps I’d love to help guide you along the way.

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Donna Anthony

Clinical therapist offering therapy in NC, West Jefferson
Stress, AnxietyGriefCoping with life changesCompassion fatigue
21 years of experience

I welcome the opportunity to work with you to find solutions to the challenges you are experiencing. As a therapist, I will hold you in high regard, listen with deep attention, and collaborate with you to find solutions and direction for your journey. I will help you identify your strengths, build self-trust, and gain insight about the thoughts and feelings that get in the way of making beneficial changes. My style is caring and collaborative, meeting you where you are without judgment, and providing a safe environment in which to do this work. My role is to guide you in the process of self-discovery and to help you find your own path to a more vital, meaningful and engaged life. Our process will begin as I listen carefully to your concerns and issues, and then work with you to identify goals for therapy. Drawing from a range of approaches, including cognitive-behavioral, psychodynamic and psycho-educational, I also incorporate relaxation and meditation techniques into the therapy. As well, I offer expressive arts modalities, such as writing and drawing, to further the expression of thoughts and feelings. I am here to provide a safe and productive environment, where we can work together to help reach your therapeutic goals.

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Sara Gordon

Clinical therapist offering therapy in NC, West Jefferson
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseSleeping disordersDepressionCoping with life changes
9 years of experience

Hello, there! If you're reading this, it's likely that you're currently in a season of life where you feel you'd like some support or direction. My name is Sara and I want to you to know that I feel it takes a lot of courage to reach out for help. I am a Licensed Clinical Social Worker (LCSW) in North Carolina who has worked in Mental Health for the past nine years. I enjoy helping others feel more confident to address and resolve life challenges. I utilize a variety of evidence-based practices to support my clients, including Cognitive Behavioral Therapy, Motivational Enhancement, Solution-focused, trauma focused, and person-centered approaches. While I've worked with folks with an array of challenges, I enjoy helping others learn to cope with and reduce the effects of anxiety, depression, grief, physical ailments, family conflict, and sleep difficulties. If you feel I might be the right therapist for you, let's connect and begin to explore together how you might begin feeling more confident to move forward on your journey.

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Dr. Jerlinda Anderson

Clinical therapist offering therapy in NC, West Jefferson
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
10 years of experience

I am a registered yoga teacher, registered play therapist and a licensed clinical mental health counselor in North and South Carolina & Georgia with 10 years of professional work experience. In addition I am a trained Trauma Focused CBT therapist. I have experience in helping clients with family conflicts, trauma and abuse, & sleeping disorders. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rashanda Coachman

Clinical therapist offering therapy in NC, West Jefferson
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
3 years of experience

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will make sure we individualize your treatment plan and discover goals that help you achieve mental wellness. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lisa Dubbert

Clinical therapist offering therapy in NC, West Jefferson
Stress, AnxietyGriefIntimacy-related issuesSelf esteemCoping with life changes
20 years of experience

I am licensed in North Carolina with 20 years of professional work experience. I am known for my relatable and down to earth personality and interactional style. I have extensive experience in helping clients with stress and anxiety, coping with grief and loss, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in West Jefferson

Finding the best therapist close by in West Jefferson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in West Jefferson that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in West Jefferson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in West Jefferson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the West Jefferson region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in West Jefferson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A West Jefferson therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater West Jefferson area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of West Jefferson, elsewhere in Ashe, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the West Jefferson area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed West Jefferson therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in West Jefferson due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in West Jefferson may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this West Jefferson online therapy platform verified?

Therapists in West Jefferson, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from West Jefferson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in West Jefferson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a West Jefferson provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in West Jefferson?

One of the potentially rewarding aspects of working with a West Jefferson therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of West Jefferson therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A West Jefferson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28694 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a West Jefferson counselor?

Before seeing your West Jefferson therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. West Jefferson therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A West Jefferson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a West Jefferson counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in West Jefferson, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

West Jefferson has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for West Jefferson, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of West Jefferson therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of West Jefferson.

Below are some of the zip codes served by BetterHelp therapists in West Jefferson:

28694

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