Therapists in Woodfin, NC

I am a Licensed Clinical Mental Health Counselor in North Carolina with a strong passion and deep desire to inspire and heal others through the gift of unconditional presence, warmth, and acceptance. Over the past 13 years, I've worked with clients on a wide range of issues to include: anxiety, depression, PTSD, relationship issues, difficulty setting boundaries, codependency, nightmares, low self-esteem and more! Our treatment goals are developed collaboratively. In session, we will explore and process your choices, desires, obstacles, patterns and limiting beliefs. I consider myself an Integrative therapist , combining different therapeutic modalities and tools to fit the needs of the individual client. I believe psychotherapy is an opportunity for you to gain insight into why you act the way you do, explore who you want to be in the world, and better understand what you need in order to thrive. I truly enjoy helping my clients learn to be curious about themselves so that we can examine issues with less judgment and more self-compassion and creativity! I look forward to working with you!

**An important note before we get started: I am currently living overseas and am offering messaging ONLY services to new clients due to the time difference. In the future we may work towards a phone or video session if schedules allow.* Hello and welcome! If you’re here, it’s probably not because you’re feeling great about life at the moment. You might be feeling pretty miserable. Maybe you aren’t sure what steps to take or how to talk about it. That is okay! Change can be scary and challenging. That is why it can be helpful to have someone in your corner to provide support and help you figure out where you are and where you want to be. I am Katie Smith, a licensed professional counselor (LPC/LCMHC) in North Carolina. I have experience working with adults, teens, and families in both individual and group settings. I have enjoyed working with a variety of clients, including survivors of trauma, domestic violence and sexual assault, military spouses, and those experiencing anxiety, depression, and borderline personality disorder (BPD). As a therapist intensively trained in Dialectical Behavior Therapy, I have worked extensively with clients experiencing chronic suicidal thoughts and chaotic interpersonal relationships. My approach to counseling is grounded in person-centered and cognitive behavioral theories. All that really means is that I have respect for your individuality and ability to direct your own path. I believe that, even if you don’t feel like it right now, you are the expert on your life. My job is to collaborate with you on determining your goals and individual needs. My hope is to empower each client to take charge of their narrative and determine their own path. My role as counselor will be to provide support through unconditional positive regard and a strong client-counselor therapeutic relationship as we explore thought and behavior patterns. Let's get started on developing more productive ways to handle the issues that are standing in the way of your goals. "It's not a matter of letting go—you would if you could. Instead of 'let it go' we should probably say 'let it be.'" ~Jon Kabat-Zinn

Thank you for choosing me to embark on this journey with you! "To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" Hi, my name is Kandace Graves, I am a licensed professional counselor in the state of North Carolina. I received a Master of Science in Mental Health Counseling from Capella University in 2016. I am currently licensed in North Carolina by the North Carolina Board of Licensed Professional Counselors. (13510). My graduate experience includes a 12-month internship counseling men and women within an urban community in Ohio. As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work at your own pace to help you reach your goals. I work with men, women, children, teens, couples and families whom have experienced trauma, grief, depression, and anxiety. People who have difficulty transitioning into a new chapter in life and provide reunification therapy to families of divorce. I also provide couples counseling. The theoretical approach I use include but are not limited to Cognitive Behavior Therapy, Person-Centered Therapy, Dialectical Behavior Therapy, and Rational Behavior Therapy. Though each person will experience hardship and difficulty, I believe that the problem with emotions and behaviors are generally a result of how one thinks and feels about a given situation. Person-Centered Therapy emphasizes each person’s uniqueness, value and worth which provide an environment safe enough to share honestly and openly. Dialectical Behavior Therapy emphasizes acceptance of uncomfortable feelings or thoughts rather than struggling with or rejecting them, allowing change to occur. Solution Focused Therapy relies on what was helpful in other situations in which the client was able to cope. All theoretical orientations are helpful in identifying the root of distress. I believe that knowing where you come from is important to know where you are headed. Trauma and other experiences have a way of permeating into other areas of our lives such as marriage, familial relationships and friendships. Along with the many benefits of counseling come risks. Since counseling often involves discussing unpleasant or uncomfortable aspects of your life, you may experience feelings such as sadness, guilt, anger, shame and helplessness, just to name a few. Counseling allows you to process your feelings and often leads to better relationships and relief from feelings of distress. In order to benefit the most from the counseling experience you must be committed, engaged, and do work outside of therapy to meet your goals. I abide by the confidentiality standards set forth by NCBLPC and upheld by the state law. All of our communication becomes part of the clinical record, which is accessible to you upon request. I will keep confidential anything you say as part of our counseling relationship, with the following exceptions: (a) you direct me in writing to disclose information to someone else, (b) it is determined you are a danger to yourself or others (including child or elder abuse), or (c) I am ordered by a court to disclose information. This platform is not to be used for emergency purposes. If you are feeling like you will hurt yourself or someone else please contact the suicide hotline and/or go to the nearest emergency room. If you have any questions please don't hesitate to ask. I am excited to join you on this journey!

My name is Lynette and I am a Licensed Clinical Mental Health Counselor in NC. I have 13 years experience in mental health counseling including trauma therapy, communication issues, family therapy, parenting, and career concerns. I specialize in empowering individuals that may be struggling with depression, anxiety, bipolar, family or parenting conflicts, and past and present trauma/abuse. My main therapy approach is Cognitive Behavioral Therapy, which primarily uses strategies, coping skills and targeted talk therapy as the predominant interventions. Secondary to CBT, I use DBT, ACT, and Positive Psychology, which use talk therapy, but there again, are mainly made up of learning and applying strategies and coping skills. Also, when the client is willing, we go into those deep places of vulnerability, which provide much healing and change. I do a great deal of exploring issues and with trauma use CPT, along with EMDR and The Flash Technique to process trauma memories and false beliefs. In my experience, a great deal of healing and change come from awareness of how your thoughts, feelings, behavior, and actions influence each other, along with developing patterns that cause distress. To help change unhelpful perspectives and mindsets, I use research based interventions including writing, brief exposure to fears, mindfulness, and guided meditation to facilitate healing. I include spirituality, if requested, and solution focused therapy, along with other treatment vehicles and have seen good progress with many clients. Also, I use interventions based on the Client's personality and needs asking the Client to choose which therapy they want to use.  I am humbled that Clients want my help, and I offer empathy, a nonjudgmental presence, and compassion to assist Clients to gain awareness in reaching their full potential. However, I will also challenge you, especially if I see incongruence. I call myself “your cheerleader” offering a strong therapeutic relationship to promote your healing and change, which is according to research, the largest factor in healing.

I am licensed in North Carolina with 20 years of experience in the mental health field. I have experience in helping clients with family conflicts, parenting issues, couples therapy, trauma, anxiety, anger management, adhd, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to talking to you.

Description of me for clients I am Les Brinson, and I am a Ph.D. licensed psychologist. As a service provider, I have been associated with mental health, counseling, and treatment agencies exclusively since 1961. In that 50+ year journey I have had responsibilities for everything behavioral from managing, teaching, and treating a wide range of clients including college students, residential placed teenagers presenting mostly with conduct disorders and cognitive delays to providing individual and group therapy to inmates in a local federal prison to a 40-year term as a university professor and department chair where I taught all of counseling and psychotherapy courses in the curriculum during my tenure. Essentially, I have always carved out time to provide counseling and therapy to clients which have always been my passion. In terms of my mode or modes of counseling or therapy, at some point in my career, I have been an advocate and user of the more popular ones such as Client-Centered Therapy, to CBT to an approach that I have used successfully. I refer to it as “Systemic Psychotherapy”. Therefore, I consider myself a classic eclectic. In sum, I try to determine early on where the client is and then draw on my knowledge and experiences to employ a suitable effective, and efficient treatment approach to move the client to heal or rehabilitation as quickly as possible.

I am licensed in North Carolina with 9 years of professional experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina and Texas with over 16 years of professional work experience. I have experience in helping clients with conflict resolution, anger management, relationship and family/parenting challenges, and motivation, self esteem, and confidence. I have served in the military and have worked with service members and military families struggling with military related issues. I strive to create an open and safe environment for ALL my clients where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor and Mindfulness Practitioner. I have been a counselor for over 18+ years in Maine and South Carolina. I have worked in a variety of settings, with clients of ranging in ages from 13 to 75, with a wide range of concerns such as dealing with grief and loss, low self esteem. Mood disorders such as depression, bi-polar, and anxiety. I help individuals evaluate current life satisfaction and set goals to increase that satisfaction level. I am also an addictions specialist. My counseling style is empathetic, warm, supportive, and non-judgmental. My goal is to always meet my client were they are. You are the expert on you. My job is to support and help guide you along your journey to wellness.. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines and may use several theories and techniques that include Cognitive Behavior Therapy (CBT), mindfulness and Solution Focused strategies. Asking for help is difficult, I applaud you for taking the first step in taking control of your emotional wellness. I look forward to working with you!

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!