Therapy can be beneficial for a broad range of people of all ages, for a variety of reasons. Therapists offer support and tools for adolescents and adults dealing with life struggles, coping mechanisms for those who have experienced trauma, and strategies for increasing overall wellness. 

When it comes to finding a therapist, Bismark, ND may offer more options than surrounding rural communities, but finding the right therapist can be more complicated than simply reaching out to the nearest independent practice. In the wider field of psychotherapy, there are many therapeutic approaches, and a licensed counselor may specialize in any one of these. This kind of specialization can be beneficial for offering a person-centered approach, but you may not be able to find what you need in therapy nearby. This is where online therapy can help. 

BetterHelp is an online platform that offers a wide variety of mental health professionals who have experience in a number of different therapeutic approaches and populations, from anger management experts to counselors who support victims of domestic violence, to wellness coaches. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best fits your individual needs. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost. 

Telehealth appointments are also a convenient solution for many busy individuals. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home or office. 

Whatever your intended focus, therapy can offer tools to support your journey. If you have been thinking about therapy for any reason, contact BetterHelp or check out the list of Bismark-based online therapists below for more information.

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Dr. Heesoo "Karina" Kim

Clinical therapist offering therapy in ND, Bismarck
Counselor License Type(s): PhD,LCSW,LCADC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
24 years of experience

Such a pleasure to meet you. I am happy you want to work on goals to change your life. I value change, hope, optimism, compassion, positivity, gratitude, mindfulness, and learning from those who have overcome multiple barriers but have still followed their dreams. I also value being kind to people and animals. I appreciate that life is precious and we need to live in the moment and treasure it and the people and animals we love. Psychotherapy Specializations include: depression, anxiety, trauma, PTSD, phobias, sexual abuse/sexual assault, EMDR (Eye Movement Desensitization Reprocessing), traumatic brain injury, Attention Deficit/Hyperactivity Disorder (ADHD), autism spectrum disorder, social communication issues, relationships (friendships, love, family, etc), fertility issues, adoption, LGBTQ, work stress, career transition, childhood abuse and neglect, bipolar disorder, psychosis, schizophrenia, couples counseling, substance use disorders, and working with children and adolescents. I believe that a therapist who has a diverse range of work experience can help clients on a deeper level. Thus, I have gained other experiences across various states (besides providing psychotherapy for 23 years for individuals across all socioeconomic, ethnic, cultural, religious, and racial backgrounds), including administration and management, directing clinics, implementing and auditing compliance measures, authorizing inpatient detoxification for substance use disorders and acute inpatient mental health admission in managed care settings, public health administration, clinical supervision, crisis intervention, suicide prevention, teaching since 2004 at the graduate school level, research, training, developing programs, writing and implementing policies, community outreach, and in-home therapy services. Counseling Techniques: Psychodynamic Therapy, Gestalt Therapy, Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma Focused CBT, Affect Regulation, and Solution-Focused Therapy. I believe that weekly live sessions are most effective in helping people. I look forward to getting you to where you want to go as quickly as possible.

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Cassandra Hovet

Clinical therapist offering therapy in ND, Bismarck
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience

Hello, my name is Cassi! I have been working in Social Work for nearly a decade, and have been doing therapy for approximately 7 years. I received both my Bachelor of Social Work and Master's of Social Work from the University of North Dakota in Grand Forks, ND. I am a Licensed Clinical Social Worker (LCSW) in North Dakota and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I have worked in several different settings, such as Certified Behavioral Health Centers, non-profit organizations, State Organizations, and for-profit organizations. I have been trained in Applied Behavior Analysis (ABA) with children with Autism, Crisis Psychotherapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. I have experience with individual therapy, couple's therapy, and group therapy, about all of which I am passionate. My special interest areas are helping those with a trauma history, those struggling in their relationships or with intimacy, setting boundaries, and those struggling with their self-image. It can be a difficult and overwhelming experience trying to decide whether therapy is the right fit for you. For the best experience and most therapeutic journey, it is important to find a therapist whose personality and therapy style is a good fit for you and your needs. I have a direct, but empathetic communication style. You are the expert in your life, and your therapy is your journey. As a therapist, it is my job to be your guide for your therapy journey. I am excited to work with you and help you to achieve your goals!

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Mary Allen

Clinical therapist offering therapy in ND, Bismarck
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
27 years of experience

Hi, I have been a Licensed Clinical Social Worker (LCSW) in both Wisconsin and California for 27+ years. I have worked with clients having a wide range of concerns including depression, anxiety, relationship issues, OCD and ADHD, military life, discrimination/bullying, emotional and physical abuse/trauma, PTSD, responder issues, parenting problems, and, grief. My counseling style is direct, warm, compassionate, goal focused, and, interactive. The "fit" has to feel right for the client or their goals will not be realized. My approach combines several evidenced-based approaches some of which include cognitive-behavioral, psychodynamic, humanistic, and rational-emotive. You will set the goals and together we will explore the treatment approach that will meet your specific and unique needs. You've made that difficult first step-reaching out. Congratulations-that's not easy! I look forward to working with, supporting and empowering you!

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James Cole

Clinical therapist offering therapy in ND, Bismarck
Stress, AnxietyLGBTFamily conflictsDepressionCoping with life changes
9 years of experience

Welcome! My name is James Michael Cole (please, call me Michael) and I am a licensed mental health professional. I hold two Bachelor's degrees in Business and Social Work, a Master's degree in Social Work, and two clinical licenses (Minnesota and North Dakota) both in good standing with full diagnostic and treatment privileges to practice as a Licensed Independent Clinical Social Worker. Over the years I have had the opportunity to work in a variety of settings with folks from a variety of backgrounds and experiences and have professional experience in everything from diagnostics/prescribing treatments, triage, child welfare, SPMI (serious and persistent mental illnesses), and co-occurring disorders (substance use and mental health occurring at the same time) to couples-counseling, issues of grief/loss, both group and individual psychotherapy sessions, building skills, guest-lecturing at universities, and teaching collegiate level courses to future social workers/clinicians. Currently, I'm the owner/operator of my own small private practice. My approach to services is eclectic in nature, which is to say that I shift my approach to meet your needs, whatever those may be. I do not believe in "cookie-cutter approaches" to this kind of work as each person is unique as are their needs and goals. I strive to be culturally informed and desire to provide competent support to all persons in need. You deserve a clinician that you can trust and who is focused on your specific needs. You deserve someone who will hold space for you, who will not cast judgement, and who will work with you to help you determine what the best path forward looks like. These things are what I strive to provide every client I see. I am very excited to meet you and to get started on addressing the concerns/issues that brought you in to see me. Please, don't hesitate to ask if you have any questions. Thank you!

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Bridget Meranda

Clinical therapist offering therapy in ND, Bismarck
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in North Dakota with 6 years of professional clinical work experience. I also have over 21 years of practicing social work with families and children. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lisa Kennedy

Clinical therapist offering therapy in ND, Bismarck
Counselor License Type(s): MSW, LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
18 years of experience

I’ve been a Licensed Clinical Social Worker (LCSW) for the past 18 years and have worked in many different types of community services such as Geropsych, Hospice, Inpatient Psych and now working with Domestic Violence survivors and their alleged offenders - adults and children through the military. I’m also trained as a Forensic Child Interviewer. I’m well versed in personality disorders and mood disorders, along with aging and marital/couple issues. I consider myself a Behavioral Therapist and use Cognitive Behavior Therapy (CBT) as the main mode of therapy, but also use Mindfulness, Solutions Focused Therapy and Strength Base Therapy. I work full time in private practice and am consistent in responding to each and every person that messages me 5 days a week. I absolutely love what I do and I look forward to meeting you, working with you and supporting you through the process of positive changes in your life!

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Laura Shepard

Clinical therapist offering therapy in ND, Bismarck
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

I am a Clinical Social Worker and Life Coach. I’m licensed as an LCSW in North Carolina and North Dakota, with 9 years of experience working as a Psychotherapist I've worked with a diverse demographic of clients, to include working with families, specializing in grade school children teenagers, and young adults. I've also worked with clients with a myriad of diagnoses, such as anxiety, depression, ADD, ODD, relationships and adjustment issues. I possess years of experience with military service members and their families, here in the U.S. and abroad. My approach to counseling is to meet the client where they are. I'm welcoming, compassionate, and non-judgmental. I look at the whole picture to include a client's environment and support systems to better assess the client’s needs and goals. I utilize various Evidence Based Practices and interventions, to include Cognitive Behavioral Therapy to address depression and anxiety, Solution Focused Brief Therapy, and Problem Solving Therapy to address coping skills and develop problem solving strategies. Your treatment plan will be specifically designed with you for successful goal achievement. Making a decision for therapy is one that requires strength and courage. You did it! Let me help you get to your desired place of peace and joy!

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Peter Jastermsky

Clinical therapist offering therapy in ND, Bismarck
Counselor License Type(s): LCSW
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
35 years of experience

Hello! I am a Licensed Clinical Social Worker and hold active licenses in California, Pennsylvania, and North Dakota. I have more than 30 years of experience helping people in a variety of settings, from Employee Assistance (EAP) to Outpatient Mental Health and Drug and Alcohol. In addition to my counseling experience, I have been a clinical supervisor and trainer of therapists. I am also a Certified Grief Counseling Specialist. Congratulations for taking this brave first step to find support, and to make positive changes in your life! I offer individual counseling for adults, 21 and up, who live in California, Pennsylvania, or North Dakota. I have a supportive, conversational style. We will start wherever you “are” in your life. I see my role as a guide who will help you consider your choices, to examine the consequences of changing versus not changing behaviors or circumstances, to set meaningful goals, and to support your decisions. In uncertain, stressful times, it is easy to get overwhelmed and “stuck,” but I believe there is always “the one thing” a person can do to take meaningful action. While I agree that knowing “why” we behave in certain ways can be useful, I do feel that people seek out counseling to “move beyond.” I believe that YOU are the expert on you, and I will encourage you to take the next steps to improve your life.

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Lisa Warden

Clinical therapist offering therapy in ND, Bismarck
Counselor License Type(s): LMSW,CAADC,ICAADC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
16 years of experience

Hello! My name is Lisa Warden and I am a licensed Social Worker. Prior to completing my college, I worked as a massage therapist. I am very aware of the mind-body connection and how we can use our body to heal our mind. I’ve worked most of my career with helping those in recovery from Trauma, addictions, and personality related issues. These symptoms often really hold a person captive and away from the fulfillment of potential and in a constant state of survival. It gets me very excited to see a client who has been through hell, begin to thrive and enjoy life in a way they may have not thought possible. It can be very challenging to reach out for help and schedule a session. I offer a warm and flexible style (and often include humor) and I actively work to meet each client where they are and offer the encouragement and the skills to assist getting clients to where they'd like to be. I look forward to working with you!

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Tobias Wilde

Clinical therapist offering therapy in ND, Bismarck
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
13 years of experience

My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LICSW) in Minnesota, North Dakota, and Utah with 13 years of professional work experience. I have clinical experience in helping clients with all sorts of challenges in life such as, coping with disabilities (especially with hearing loss and cerebral palsy), managing depression, intimacy related issues (more than the one type of intimacy that most people think of), overcoming less-effective coping strategies, life changing events, relationship issues, & stress and anxiety to name a few. My therapeutic approach follows evidence-based therapeutic interventions, which include: Cognitive Behavioral Therapy, Person Centered/Strengths Based, Psychodynamic, Motivational Interviewing, Mindfulness, Emotionally Focused Therapy, and Emotion Regulation Skills System. I have many roles in life, in addition to being a therapist, I was born in the United States, I am white, and an English speaker. I have a minor disability since birth. I am a son and a brother in a blended family. I am also an advocate, a father, a friend, a mentor, a student of life, as well as a teacher by heart. I believe in treating everyone with respect, sensitivity, and compassion regardless of your background, BIPOC, creed, disability, LGBTQIA+, alternative lifestyle, or religion. I also strive to be culturally affirming and respect the positive elements that all cultures can provide to a client's sense of well-being. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am glad that you are seeking support at this time. Let's get started!

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How to find a therapist for counseling in Bismarck

Finding the best therapist close by in Bismarck can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Bismarck that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bismarck. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bismarck, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bismarck region and in the state of North Dakota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Bismarck or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Bismarck therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bismarck area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bismarck, elsewhere in Burleigh, or in the greater state of North Dakota. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bismarck area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bismarck therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Bismarck due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bismarck may not take health insurance, some in the state of North Dakota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Dakota you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Bismarck online therapy platform verified?

Therapists in Bismarck, North Dakota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Bismarck psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Bismarck above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bismarck provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Bismarck?

One of the potentially rewarding aspects of working with a Bismarck therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bismarck therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bismarck therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in ND, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 58501 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bismarck counselor?

Before seeing your Bismarck therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Bismarck therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Bismarck licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Bismarck counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bismarck, North Dakota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bismarck has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Bismarck, North Dakota

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Bismarck therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bismarck.

Below are some of the zip codes served by BetterHelp therapists in Bismarck:

58501, 58502, 58503, 58504, 58505, 58506, 58507

Popular cities near Bismarck, ND

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