Therapists in Jamestown, ND
Jamestown is “the pride of the prairie.” Having too much pride can get you in trouble sometimes, but it’s always good to be prideful of yourself and your actions. Are you currently having some issues with being confident and prideful of who you are and what you do?
If you have troubles with understanding life’s setbacks and finding solutions, seek out a qualified counselor to help you with any problem you may have. There are plenty of counselors and therapists that are willing to give you the help you deserve, so you can be healthy and prideful of who you are. Don’t hesitate to contact one of the many mental health professionals in or near Jamestown, North Dakota.
Lisa Holter
Clinician
License Type(s): MA,LPCC,NCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
7 years offering treatment
Lisa Holter earned a Master of Arts degree in Counseling from the University of North Dakota. She is a Licensed Professional Clinical Counselor (LPCC) in the state of North Dakota. Lisa has been with the University of Mary since December 2014, serving the Graduate Counseling Program as the Program Director, Student Advisor, and Assistant Professor. Lisa has spent over ten years working with children and their families, first as an In-Home Family Therapist and then as the Director of a state-wide In-Home Family Therapy program. She strongly supported the program's mission to prevent out-of-home placement for at-risk youth. Lisa has a passion for counseling families, supporting parents, and providing guidance through transition times and life difficulties. She offers a strength-based, client-focused approach to counseling and looks for ways to offer hope and healing. She feels honored to be a part of her client's therapeutic journey. Her favorite aspect of her role is walking with clients as they identify and meet their goals.
Jody Yeh-Shinbrood
Clinician
License Type(s): MSW,LCSW,CTMP
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
18 years offering treatment
I am a licensed clinical social worker (LCSW) based in North Dakota and licensed in both North Dakota and Illinois. I have over 18 years experience working with individuals and families facing many challenges including depression, stress and anxiety, adjustment to life changes, loss and grief, family conflict, anger management, parenting issues, problem solving and decision making. I also have extensive experience working with families of children with special needs as well as experience in medical settings working with individuals and families facing major medical crises and issues. I believe that you already have the strength and ability to overcome the obstacles standing in the way of experiencing the joy and quality of life you deserve. My goal is to provide you with a warm, supportive, and respectful environment where you can safely explore the tools which can help you reach your potential. I believe the therapy experience should be positive, attentive, and validating. I will help you express your thoughts, feelings, emotions and needs and use research based approaches to help you meet your life goals. I believe that the therapeutic process is one in which you will choose your own goals and uncover what you truly value. Together we work on solutions and developing your strengths through motivational interviewing, symptom targeted intervention (STI) and solution focused (brief) therapy which gives you, the client, the power to fix your own problems instead of relying on therapy in the future. I look forward to working with you!
Dr. Kara Richardson-Cline
Clinician
License Type(s): PhD,LP
Mental Wellness Specialties: Stress, AnxietyGriefSleeping disordersDepressionADHD
8 years offering treatment
I am a licensed psychologist with over 10 years of experience, licensed in North Dakota and Minnesota. I received both my masters degree and PhD from the University of North Dakota. I also completed additional training in Rural Psychology. I have worked in various medical settings and have supervised other mental heath providers. Clinically, I work with people across the lifespan though various concerns such as mood disorders, anxiety management, lifestyle change, and adapting to medical concerns. I want my treatment interventions to match the needs of my clients, focusing on what you want to change. I use a client centered integrated approach of interpersonal, cogntive-behavioral, and attachment focus interventions. Personally, I enjoy spending time with my two dogs (who you may get to meet during video sessions), spending time outside in nature, and enjoying quality time with my family. I am looking forward to working with you as you seek growth and change in your life. I have seen many make great strides in their goals and know it is possible. I believe online therapy is a great tool to use in accomplishing them.
James Cole
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsDepressionCoping with life changes
10 years offering treatment
Welcome! My name is Michael Cole (James) and I am a licensed mental health professional. I offer my services here as a part-time contractor. I hold multiple degrees including a Master's in Social Work and multiple licenses to practice as an independent clinician (LICSW) in various states. My approach to services is eclectic in nature, which is to say that I shift my approach to meet your needs, whatever those may be. I do not believe in "cookie-cutter approaches" to this kind of work as each person is unique as are their needs and goals. I strive to be culturally informed and desire to provide competent support to all persons in need. You deserve a clinician that you can trust and who is focused on your specific needs. You deserve someone who will hold space for you, who will not cast judgement, and who will work with you to help you determine what the best path forward looks like. These things are what I strive to provide to every client I see. I am very excited to meet you and to get started on addressing the concerns/issues that brought you in to see me. Please, don't hesitate to ask if you have any questions. PLEASE NOTE: I do not offer "messaging sessions" and due to my limited availability I mandate that clients only book sessions that they can keep as no-shows, late cancels, and late appearances will result in my having you find another provider to work with who can accommodate such things. Thank you for reading up on me.
Kandice Cowherd
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
15 years offering treatment
Whether you are going through a tough season in your life or having difficulties managing your emotions, you’ve come to the right place. By working with me through the platform, you will find ways to decrease your symptoms, increase your positive coping skills, and improve your quality of life. I walk alongside my clients during their journey providing strength based approaches. My counseling style is calm and compassionate, taking a holistic view without judgement. Each walk of life is different and my counseling will reflect your goals and needs as an individual. Recognizing that you can take a hold of your life and your future can provide a great sense of empowerment. Understanding and recognizing that caring and compassionate people are ready to walk beside you is the second best recognition in your journey. When you are ready to take the first step, I am here to help support and empower you.
Kristi Clifton
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsDepressionCoping with life changes
5 years offering treatment
I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Peter Jastermsky
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
35 years offering treatment
Hello! I am a Licensed Clinical Social Worker and hold active licenses in California, Pennsylvania, and North Dakota. I have more than 30 years of experience helping people in a variety of settings, from Employee Assistance (EAP) to Outpatient Mental Health and Drug and Alcohol. In addition to my counseling experience, I have been a clinical supervisor and trainer of therapists. I am also a Certified Grief Counseling Specialist. Congratulations for taking this brave first step to find support, and to make positive changes in your life! I offer individual counseling for adults, 21 and up, who live in California, Pennsylvania, or North Dakota. I have a supportive, conversational style. We will start wherever you “are” in your life. I see my role as a guide who will help you consider your choices, to examine the consequences of changing versus not changing behaviors or circumstances, to set meaningful goals, and to support your decisions. In uncertain, stressful times, it is easy to get overwhelmed and “stuck,” but I believe there is always “the one thing” a person can do to take meaningful action. While I agree that knowing “why” we behave in certain ways can be useful, I do feel that people seek out counseling to “move beyond.” I believe that YOU are the expert on you, and I will encourage you to take the next steps to improve your life.
Alicia Jackson
Clinician
License Type(s): LCSW in Texas,LCSW in Louisiana
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
30 years offering treatment
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Kathy Smith
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
40 years offering treatment
I am licensed in Minnesota and North Dakota with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I believe that everyone is doing the best they can, in their particular situation, with the skills they have. I believe everyone is capable of change and deserves help in making those changes. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Debra DeMinck
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
33 years offering treatment
“Challenges are what make life interesting; overcoming them is what makes life meaningful.” --Joshua J. Marine Hello! My name is Deb and I am a Licensed Professional Clinical Counselor in Idaho, Iowa, Kansas, Minnesota, North Dakota and South Dakota with 33 years of professional work experience. My experience covers a spectrum of clients and settings, ranging in age from preteens to “mature” adults; I have provided therapy in day treatment facilities, schools and colleges, community agencies, and in private practice. I blend a variety of interventions and theories to adapt to your specific needs and goals: Dialectical Behavior Therapy (DBT) to teach skills in distress tolerance, interpersonal relationships, mindfulness, and emotion regulation and Cognitive Behavioral Therapy (CBT) to help clients become aware of unhelpful thought patterns and to create new cognitions and behaviors. I also have advanced training and experience in numerous other modalities such as Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Person Centered Therapy, Cognitive Processing Therapy (CPT), Solution-Focused, and Rational Emotive Behavior Therapy (REBT). My therapy style is non-judgmental, supportive, and compassionate. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I will encourage you to recognize and build on your strengths and successes to improve your emotional well-being and find purpose and joy in your life. My ultimate goal is to help you determine what you want your life to look like and then take the steps to get there. We all deserve to live the life that matters to us!
Find a therapist serving clients in North Dakota
What types of therapists are available to clients in Jamestown?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Jamestown that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Jamestown available through BetterHelp are accredited as psychologists to help individuals and couples. Jamestown therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Jamestown therapists are trained in any type of therapy in the Jamestown region and in the state of North Dakota.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Jamestown can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Jamestown may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Jamestown offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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