
Timothy Teig
Hello. My name is Tim and I’m a Licensed Clinical Social Worker living in Minnesota. I am licensed to practice in Minnesota and North Dakota. I have over 11 years of experience providing therapy to individuals, families and groups, many of them from the military communities. My practice has typically been with adults struggling to re-engage their lives, families and faith. I work with clients who have a wide range of concerns including anxiety, depression, relationships, career challenges, trauma, and PTSD. Simple life changes can easily turn to fatigue and burnout. My goal with each client is to build a strong, trusting relationship and work together to identify your goals. I use a combination of therapeutic methods and empower you to reach your own conclusions and make your own choices. I will give you all the tools and insight you need to be successful, handle challenges, and cope with life changes. If you are ready to re-engage your life, your faith, your family, your hope, purpose and change, then let’s work together. I look forward to working with you.

Carlyss Kurtti
Hi! I am a Licensed Professional Clinical Counselor in the state of North Dakota with over 16 years of experience working as a psychotherapist/clinician. I earned my Masters Degree in Counseling at North Dakota State University. I have helped a variety of clients with a variety of concerns including depression, anxiety, phobias, panic disorder, codependency, relationship issues, parenting and co-parenting problems, career challenges and overwhelm, OCD, bipolar disorder, personality disorders, trauma, abuse, experiencing divorce, and ADHD. My therapeutic style is non-judgmental, patient, compassionate, and open to anything that is "on your mind." I believe in treating every person with respect, sensitivity, and unconditional positive regard. My approach combines cognitive-behavioral therapy, dialectical behavior therapy, trauma therapy, narrative therapy, solution-focused therapy, and acceptance and commitment therapy. I have the ability to individualize your sessions and treatment plan to meet your specific needs and goals. I have experience working with children, adolescents, adults and geriatric clients. I have a special interest in survivors of abuse/domestic violence, divorce, grief, trauma, and codependency. I am very open-minded and embrace diversity. I am very proud of you for taking the first step toward a healthy life. I would be honored to walk with you on your journey to wellness. I am committed to excellence in client care! I look forward to working with you!

James Cole
Welcome! My name is Michael Cole (James) and I am a licensed mental health professional. I offer my services here as a part-time contractor. I hold multiple degrees including a Master's in Social Work and multiple licenses to practice as an independent clinician (LICSW) in various states. My approach to services is eclectic in nature, which is to say that I shift my approach to meet your needs, whatever those may be. I do not believe in "cookie-cutter approaches" to this kind of work as each person is unique as are their needs and goals. I strive to be culturally informed and desire to provide competent support to all persons in need. You deserve a clinician that you can trust and who is focused on your specific needs. You deserve someone who will hold space for you, who will not cast judgement, and who will work with you to help you determine what the best path forward looks like. These things are what I strive to provide to every client I see. I am very excited to meet you and to get started on addressing the concerns/issues that brought you in to see me. Please, don't hesitate to ask if you have any questions. PLEASE NOTE: I do not offer "messaging sessions" and due to my limited availability I mandate that clients only book sessions that they can keep as no-shows, late cancels, and late appearances will result in my having you find another provider to work with who can accommodate such things. Thank you for reading up on me.

Kristi Clifton
I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Laura Shepard
I am a Clinical Social Worker and Life Coach. I’m licensed as an LCSW in North Carolina and North Dakota, with 11 years of experience working as a Psychotherapist I've worked with a diverse demographic of clients, to include working with families, specializing in grade school children teenagers, and young adults. I've also worked with clients with a myriad of diagnoses, such as anxiety, depression, ADD, ODD, relationships and adjustment issues. I possess years of experience with military service members and their families, here in the U.S. and abroad. My approach to counseling is to meet the client where they are. I'm welcoming, compassionate, and non-judgmental. I look at the whole picture to include a client's environment and support systems to better assess the client’s needs and goals. I utilize various Evidence Based Practices and interventions, to include Cognitive Behavioral Therapy to address depression and anxiety, Solution Focused Brief Therapy, and Problem Solving Therapy to address coping skills and develop problem solving strategies. Your treatment plan will be specifically designed with you for successful goal achievement. Making a decision for therapy is one that requires strength and courage. You did it! Let me help you get to your desired place of peace and joy!

Peter Jastermsky
Hello! I am a Licensed Clinical Social Worker and hold active licenses in California, Pennsylvania, and North Dakota. I have more than 30 years of experience helping people in a variety of settings, from Employee Assistance (EAP) to Outpatient Mental Health and Drug and Alcohol. In addition to my counseling experience, I have been a clinical supervisor and trainer of therapists. I am also a Certified Grief Counseling Specialist. Congratulations for taking this brave first step to find support, and to make positive changes in your life! I offer individual counseling for adults, 21 and up, who live in California, Pennsylvania, or North Dakota. I have a supportive, conversational style. We will start wherever you “are” in your life. I see my role as a guide who will help you consider your choices, to examine the consequences of changing versus not changing behaviors or circumstances, to set meaningful goals, and to support your decisions. In uncertain, stressful times, it is easy to get overwhelmed and “stuck,” but I believe there is always “the one thing” a person can do to take meaningful action. While I agree that knowing “why” we behave in certain ways can be useful, I do feel that people seek out counseling to “move beyond.” I believe that YOU are the expert on you, and I will encourage you to take the next steps to improve your life.

Kathy Smith
I am licensed in Minnesota and North Dakota with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I believe that everyone is doing the best they can, in their particular situation, with the skills they have. I believe everyone is capable of change and deserves help in making those changes. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Amanda Weston
I am licensed in North Dakota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sara Kenney
I am licensed in North Dakota with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Debra DeMinck
“Challenges are what make life interesting; overcoming them is what makes life meaningful.” --Joshua J. Marine Hello! My name is Deb and I am a Licensed Professional Clinical Counselor in Idaho, Iowa, Kansas, Minnesota, North Dakota and South Dakota with 33 years of professional work experience. My experience covers a spectrum of clients and settings, ranging in age from preteens to “mature” adults; I have provided therapy in day treatment facilities, schools and colleges, community agencies, and in private practice. I blend a variety of interventions and theories to adapt to your specific needs and goals: Dialectical Behavior Therapy (DBT) to teach skills in distress tolerance, interpersonal relationships, mindfulness, and emotion regulation and Cognitive Behavioral Therapy (CBT) to help clients become aware of unhelpful thought patterns and to create new cognitions and behaviors. I also have advanced training and experience in numerous other modalities such as Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Person Centered Therapy, Cognitive Processing Therapy (CPT), Solution-Focused, and Rational Emotive Behavior Therapy (REBT). My therapy style is non-judgmental, supportive, and compassionate. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I will encourage you to recognize and build on your strengths and successes to improve your emotional well-being and find purpose and joy in your life. My ultimate goal is to help you determine what you want your life to look like and then take the steps to get there. We all deserve to live the life that matters to us!
Find a therapist serving clients in North Dakota
Types of therapists available to clients in Portal
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Portal that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Portal available through BetterHelp are accredited to help individuals and couples. Portal therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Portal therapists are trained in any type of therapy in the Portal region and in the state of North Dakota.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Portal can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Portal may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.