Psychologist Sara Irwin providing different types of therapy in Arapahoe

Sara Irwin

Clinician
License Type(s): MS,LMHP,LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years offering treatment

"There is hope, even when your brain tells you there isn't" Hello! I am glad you are here and I look forward to working with you. I am a licensed mental health and addiction therapist in with over 10 years of experience in the field. I graduated from Creighton University in 2008 with a Master's degree in Community Counseling. I have worked with all ages in clinic setting and private practice on various issues including substance abuse, anxiety, trauma, depression, relationship issues, grief, parenting struggles, stress management, and poor impulse control. In addition, I am also trained as a certified Clinical Trauma Professional. My therapeutic style is based on being genuine and understanding with clients. I believe it is essential to actively listen and effectively problem solve with my clients. My therapeutic foundation is a mix of cognitive-behavioral, humanistic, and rational-emotive theories. There are so many benefits from seeking out therapy. It can be the beginning of a powerful change for a person's life. I enjoy helping people reach their goals or resolve what is bothering them. I encourage you to start today to change your life for the better by allowing me to help your through your journey. When I am not working, I stay busy with my family. I have two little guys, so I am always on the go with these two. I also love running, traveling, reading, learning new things, and being outdoors. I am here to help you get unstuck and live your best life!

Psychologist Carrie Hillebrandt providing different types of therapy in Arapahoe

Carrie Hillebrandt

Clinician
License Type(s): M.S., LIMHP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
16 years offering treatment

Hello! I am a Licensed Independent Mental Health Therapist (LIMHP) and I have been working in the mental health field since 2007. I have experience working in residential and private practice with clients of all backgrounds. I have extensive experience working with clients experiencing depression, anxiety, relationship issues, parenting, teen concerns, life transitions, and a wide range of challenges, including grief/loss, trauma, abuse, bipolar, and crisis and adjustment issues. I work from a perspective of person-centered, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy and believe that the process of building rapport may be the most important step of building a therapeutic relationship. I am also trained in TAC and considered a Adoption Competent Therapist working with both children and adults with adoption issues. I believe that each individual is just that, an individual and therefore need individualized treatment plans to meet your needs. I am looking forward to getting to know you and beginning or continuing the journey you are on. When you meet with me you can expect to be treated with respect and patience, free of criticism or judgement. For my professional growth, I continuously attend training, read literature, research special areas individualized for clients, and keep up to date on all ethical, cultural and legal guidelines in the field. In addition I supervise other therapists as well as hold group supervisions and consultations with other colleagues to be the best therapist we can be to the clients we serve. I understand it takes a lot of courage to reach out and ask for help or support in working through various life issues. I look forward to working together with you to identify your goals and build a treatment plan that meets your needs. I look forward to working with you!

Psychologist TJ  (Tanya) Gorman providing different types of therapy in Arapahoe

TJ (Tanya) Gorman

Clinician
License Type(s): LIMHP,LADC,CDGC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
22 years offering treatment

I am TJ Gorman and I have been working as a therapist since 2001. However, I have worked in the field of mental health for over 20 years. I began working in inpatient mental health as an intake worker and then worked with the homeless providing case management and outreach. I started my counseling profession in the field of substance abuse and gambling. After completing my masters degree in Vocational Rehabilitation Counseling from Drake University in 2007, I continued to enhance my therapy skills and furthered my knowledge in trauma. While at a large non-profit, I provided assessment, individual and group therapy. I served on several committees and helped implement changes to our organization and completed the Change Leader Academy through the NIATx program. This helped our agency better serve clients by mainstreaming paperwork, improving access to services and building retention. I also served as a clinical supervisor while at this agency. I have presented locally and regionally on trauma and addictions and as a parent of both biological and adoptive kids, I understand the unique challenges that can come with family disruptions. I currently hold licenses and certifications in mental health, gambling and substance use disorders. My theory of change focuses on better understanding how our childhood shapes who we are so we can become who we want to be. Helping persons heal these past trauma's or hurts, helps support long term success and a renewed sense of purpose. Sometimes the coping skills we use to help us become disruptive and damaging. Learning how to be at peace with our emotions, setting boundaries, and identifying healthier coping skills we can live the life we really want and deserve.

Psychologist Shaun Cunningham providing different types of therapy in Arapahoe

Shaun Cunningham

Clinician
License Type(s): LMHP,LPC,MsEd
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issues
25 years offering treatment

I am a Licensed Professional Counselor in the state of Nebraska with 23 years of experience. I have done both office-based and home-based counseling and have worked with a range of concerns--addressing everything from codependency to anxiety to depression to Al-Anon issues. My counseling style is based on person-centered therapy. I believe that you are the expert on your own life and your perspective is critical to resolving your issues. Showing respect, empathy, and compassion to all people is of the upmost importance to me. However, my main theoretical approach stems from the Cognitive Behavioral therapeutic school of thought. It takes courage to seek assistance help you are struggling with life's stressors. I look forward to meeting you and hopefully providing the support you need to resolve any matters that are causing you distress or emotional pain.

Psychologist Davina Borges providing different types of therapy in Arapahoe

Davina Borges

Clinician
License Type(s): LIMHP,CPC,RYT-200
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
6 years offering treatment

I am a clinical mental health counselor licensed in Nebraska. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is honest and collaborative. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and sensory-based techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Kate Anderson providing different types of therapy in Arapahoe

Kate Anderson

Clinician
License Type(s): MS,LMHP
Mental Wellness Specialties: Family conflictsParenting issuesADHD
17 years offering treatment

Parenting is hard. It is likely the hardest job you will ever have! Each stage of life poses a new challenge and new stressor. As parents, we all need a little help and advice once in a while. If you have found your way to BetterHelp, chances are you may be experiencing some of these stressors. Hopefully, I can help! Hello, my name is Kate Anderson. I am a licensed therapist in Nebraska. I have had the privilege to work with children and families for over 15 years. Most of my experience has been to help families find peace, calm and happiness in a daily world that can sometimes feel chaotic. I specialize in working with families that may be experiencing difficulties with anxiety, depression, OCD, ODD, ADHD, eating issues, family/child relationships and family dynamics. I also have experience with children on the autism spectrum, special needs adults, and self-harm. In my years of counseling, I have used a strength-based, client centered approach to help parents and families calm the chaos, work collaboratively to develop effective parenting strategies for you and your family, and strengthen the parent-child relationship. My therapy primarily utilizes evidence based cognitive behavioral therapy. I truly believe that therapy is a collaboration between myself and the family. I would describe myself as warm, open, honest and interactive. During our time together, I want to learn about you and your family, your family dynamics, your parenting style, and what works for you. Based on our discussions, we will work together to determine what your goals are and how to best achieve those goals. As your therapist, I will be there to support you every step of the way. Thank you for taking the time to learn more about me. I am excited for the opportunity to work with you!

Psychologist Jillyan Schmidt providing different types of therapy in Arapahoe

Jillyan Schmidt

Clinician
License Type(s): MA,LIMHP,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
7 years offering treatment

Hello! I am an independent licensed mental health therapist (LIMHP) and I have been working in the counseling field since 2015. I have experience conducting individual and group therapy, in-office and online, in the schools, and outpatient settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, ADHD, OCD, life-changes, and trauma. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I believe in meeting everyone where they are in their journey and tailoring treatment to meet their specific needs. My approach includes a combination of humanistic, cognitive-behavioral, psychodynamic, and interpersonal counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Monica Massengale providing different types of therapy in Arapahoe

Monica Massengale

Clinician
License Type(s): MS,LIMHP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGrief
4 years offering treatment

I don’t see myself as a “therapist.” I see myself as support. Someone you can talk to. I want to help you find purpose and happiness in your life. You are struggling. I know you are. I want to help you find balance and be successful in your future. I have a strong desire to help people through therapy and education. I want to teach you the skills you need to help yourself. I have experience working with all different types of symptoms. I like to get to know people. I like when people get their “ah-ha” moment—when they light up and figure it out. You will do the work, and I will get to be there for it. That’s why I do what I do. I have experience in many different areas of clinical work. I volunteered in a hospice clinic for about one year. I was able to sit next to people in their final moments. Working with those families was the most rewarding experience because I got to be there with the people they love when they couldn’t. Working people who impacted by death and dying is my truest passion. I have almost two years’ experience working at an addiction center/homeless center working with individuals and running groups. This is not my passion, but I met several colleagues, and I learned a ton about myself as a therapist and as a person here. I worked at a therapy agency for three years. I worked with families, survivors of abuse, and children. I used trauma-focused processed to help my clients manage symptoms and develop healthy coping skills to thrive. I decided to leave this agency because it also wasn’t my passion. Additionally, I wanted to be home more to be with my family. My therapy approach is non-judgmental, kind, gentle, and goal driven. I can help you help you see both sides of any situation and find the answers you already have inside of you, by listening and helping you to be rational. I will help you keep moving and growing in your life. I can help you acknowledge good and bad feelings and validate them. I will also teach you to accept them as feelings and not fact. Together, we can sort this out.

Psychologist Beverly Leigh providing different types of therapy in Arapahoe

Beverly Leigh

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCoping with life changes
15 years offering treatment

I am a licensed psychotherapist with 15 years’ experience supporting clients in improving their mood, taking charge of their lives, and achieving their goals. My experience includes working with individuals experiencing stress, anxiety, depression, substance use, tobacco/smoking/vaping cessation, sleep difficulties, self-esteem, boundaries, relationship difficulties, and finding purpose and meaning. I use a variety of psychotherapy models based on who I am working with, their needs and what they want. I have training in substance use disorders, cognitive behavioral therapy, hypnosis, acceptance and commitment therapy, solution oriented, problem solving, and various family systems approaches. I strive to treat everyone with respect, sensitivity, and compassion. Together, we will tailor our dialog and treatment to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage. I look forward to getting to know you and supporting you in your life’s journey to achieving your full potential. If you want to learn how to experience more peace, calmness and confidence in your life, reach out to me. Learning the skills of hypnosis and self-hypnosis (which all hypnosis is self-hypnosis) can be valuable. Through the use of guided imagery, hypnosis and relaxation skills, you can experience the peace, calmness and confidence you desire.

Psychologist Ellen Shafer-Lind providing different types of therapy in Arapahoe

Ellen Shafer-Lind

Clinician
License Type(s): MSW,LMPH,PCDGC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefIntimacy-related issuesDepression
36 years offering treatment

My purpose in counseling is to provide encouragement, insight, and guidance to individuals and families so they find resolution and peace. In addition, I am versed in Grief and loss counseling, developing problem solving skills, gender issues and marriage/couples' counseling. I am also versed in Veterans issues, having work with all types of Veterans through the VA for 5 years. I enjoy my work, as you may have noticed, I have been counseling for 31 years. I typically use Cognitive Behavior Therapy, which is an evidenced based therapy for most mental health diagnoses. However, I use other formats of counseling so to better individualize counseling to your needs. I do understand counseling for some is rather scary, yet I believe you will fast realize that I have compassion and empathy for your issues. That I will be available to help you as often as possible unt l " you feel solid on your own two feet". My education background :1988 Graduate of UNO MSW Degree 1993 LMHP and CMSW Licensure 2012 Certified IP Counselor 2015 Provisional Certified Disordered Gambling Counselor Work History: Richard Young Hospital Adolescent Unit, Home-based Counselor Veterans Health Administration I am currently in private practice.

Psychologist Matthew Schmeckpeper providing different types of therapy in Arapahoe

Matthew Schmeckpeper

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementSelf esteemBipolar disorder
10 years offering treatment

I graduated from Walden University in 2014 and was initially license March of 2014 in Nebraska and gained my full licensure in August 2019. I have had a reciprocal license in Iowa. I have my Provisional License for Alcohol and Drug Counselor in Nebraska for substance use. I have worked for community mental health, early development and mental health, school client with mental and behavioral health, residential substance use treatment, correctional treatment, Intense Outpatient and outpatient services. I have used DBT, emotional regulation, and client experiences for both what has been done historically and how they would like to change. I have passions for child abuse recovery and empowerment, been with organizations that are supportive and empowering to those that are part of or served by the organizations.

Psychologist David McCann providing different types of therapy in Arapahoe

David McCann

Clinician
Mental Wellness Specialties: Trauma and abuseSleeping disordersAnger managementBipolar disorderDepression
12 years offering treatment

I am licensed in Nebraska with 12 years of professional work experience. I have experience in helping clients with trauma, abuse, sleeping disorders, anger management, bipolar disorder & other major mental illnesses. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist in Arapahoe

Finding the best therapist close by in Arapahoe can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Arapahoe that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Arapahoe region and in the state of Nebraska. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Arapahoe or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Arapahoe area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Arapahoe, elsewhere in Furnas, or in the greater state of Nebraska. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Arapahoe area can be found below:

How does the cost of in-person sessions with a therapist compare to the cost of BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Arapahoe due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Arapahoe may not take health insurance, some in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Arapahoe online therapy platform verified?

Therapists in Arapahoe, Nebraska working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Arapahoe psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Arapahoe above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions.You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapy specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Arapahoe provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if BetterHelp is right for my household in Arapahoe?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Arapahoe is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NE, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 68922 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Arapahoe counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Arapahoe licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Arapahoe counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Arapahoe, Nebraska can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Arapahoe has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying ti online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading BetterHelp platform some people love for Arapahoe, Nebraska

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Arapahoe therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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