Gretna, Nebraska is a growing community, which is often referred to as being in the middle of the heartland. State parks, museums, pumpkin patches and more are only the tip of the iceberg as it pertains to opportunities and things to do in this amazing city. People from all walks of life will be able to love and appreciate Gretna.

Of course, in order to truly make the most of what Gretna has to offer, the quality of your mental health is paramount. For this reason, you have the opportunity to sit down with a Gretna-based counselor who can work with you and allow you to reach new levels of happiness, achievement, and enjoyment.

Psychologist Antoinette Bell providing different types of therapy in Gretna

Antoinette Bell

Clinician
License Type(s): LIMHP,LADC,LPC
Mental Wellness Specialties: Relationship issuesAnger managementSelf esteemCareer difficultiesDepression
3 years offering treatment

Hello!!! Just want to introduce myself. My name is Antoinette Bell and I have been a therapist since March of 2001. I began my career working with a wide variety of people and love that. I am able to experience different cultures, morals and values of all types of people so that I am able to help them best. I am a graduate of Bellevue University where I earned three Master's Degrees, Clinical Counseling, Human Services, and Business Management. Along with those I have several licenses and certifications... Licensed Independent Mental Health Practitioner, Licensed Alcohol and Drug Counselor, Life Coach, Gambling, and I am working on completing my American Association of Sex Educators, Counselors, and Therapist training to become a registered Sex Therapist. I like to approach therapy like a conversation when at all possible. I have found that it makes it easier to to just talk about what is going on and together figure out solutions when it is possible to do that. I think it is important to provide people with an environment they feel safe and comfortable in. I look forward to meeting you!! ~Antoinette

Psychologist Jamal Morton providing different types of therapy in Gretna

Jamal Morton

Clinician
License Type(s): MS, LIMHP
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
8 years offering treatment

Hello- My name is Jamal Morton and I am a Licensed independent Mental Health Practitioner(LIMHP) in the state of Nebraska. I earned my Bachelors Degree at Bellevue University in Behavioral Science and earned my Masters Degree in 2015 from Bellevue University in Clinical Counseling. My practice has focused on clients with co-occurring disorders. I specialize in working with individuals who experience difficulty controlling anger, anxiety, depression, abuse/neglect, parenting difficulties, addiction, stress, grief, trauma, lack of coping skills, mood disorders, and personality disorders. I have expertise in working with diverse multicultural populations. I value a collaborative approach and want to provide the support you need to grow in a safe space. I would describe my approach as empathetic, warm, goal oriented, and client centered. I use Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help my clients set goals and objectives, work through their traumas, and to take positive steps to move forward in their lives. I look forward to working with you. Jamal Morton MS, LIMHP SPECIALITES: Addictions Anger Management Anxiety Grief Self-Esteem Stress Trauma and abuse Depression Also experienced in: LGBT, Relationship issues , Family conflicts, Intimacy-Related Issues, Parenting issues, Coping with Life Changes, Control Issues, Career Difficulties, Mood Disorders, Personality Disorders, PTSD, Process Addiction Clinical approaches: Cognitive Behavior Therapy (CBT), Solution Focused Therapy, Motivational Interviewing, Person Centered Therapy Years of Experience: 6

Psychologist Jillyan Schmidt providing different types of therapy in Gretna

Jillyan Schmidt

Clinician
License Type(s): MA,LIMHP,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
7 years offering treatment

Hello! I am an independent licensed mental health therapist (LIMHP) and I have been working in the counseling field since 2015. I have experience conducting individual and group therapy, in-office and online, in the schools, and outpatient settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, ADHD, OCD, life-changes, and trauma. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I believe in meeting everyone where they are in their journey and tailoring treatment to meet their specific needs. My approach includes a combination of humanistic, cognitive-behavioral, psychodynamic, and interpersonal counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Regina Juhl providing different types of therapy in Gretna

Regina Juhl

Clinician
License Type(s): LMHP,LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseSelf esteem
20 years offering treatment

Hello! I am a dually licensed mental health and substance abuse practitioner in the state of Nebraska. I have over 20 years of mental health counseling experience, and of those 20 years, 13 have been in the substance abuse treatment area. I have worked with individuals, group and families who have struggled with substance abuse and codependency issues. More recently I have had the opportunity to work with a senior population in an individual and group setting addressing difficulties such as depression and anxiety. In addition, my 20 years of counseling experience has afforded me opportunities to work with unique individuals. I believe each individual carries their own unique experiences, strengths, and weaknesses which require an individualized and unique approach to their counseling needs. I am happy to provide a warm and accepting atmosphere for my clients where they can feel comfortable and at ease to share their difficulties and personal progress. My holistic counseling style is transparent, direct, honest, and open. I believe everyone deserves to be listened to and given an opportunity to share their feelings, fears, hopes and dreams in a safe and nonjudgemental counseling environment. It takes a courageous person to ask for help. Reaching out for help is the first step to healing. I am eager to help you process through your life's challenges!

Psychologist Monica Massengale providing different types of therapy in Gretna

Monica Massengale

Clinician
License Type(s): MS,LIMHP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGrief
4 years offering treatment

I don’t see myself as a “therapist.” I see myself as support. Someone you can talk to. I want to help you find purpose and happiness in your life. You are struggling. I know you are. I want to help you find balance and be successful in your future. I have a strong desire to help people through therapy and education. I want to teach you the skills you need to help yourself. I have experience working with all different types of symptoms. I like to get to know people. I like when people get their “ah-ha” moment—when they light up and figure it out. You will do the work, and I will get to be there for it. That’s why I do what I do. I have experience in many different areas of clinical work. I volunteered in a hospice clinic for about one year. I was able to sit next to people in their final moments. Working with those families was the most rewarding experience because I got to be there with the people they love when they couldn’t. Working people who impacted by death and dying is my truest passion. I have almost two years’ experience working at an addiction center/homeless center working with individuals and running groups. This is not my passion, but I met several colleagues, and I learned a ton about myself as a therapist and as a person here. I worked at a therapy agency for three years. I worked with families, survivors of abuse, and children. I used trauma-focused processed to help my clients manage symptoms and develop healthy coping skills to thrive. I decided to leave this agency because it also wasn’t my passion. Additionally, I wanted to be home more to be with my family. My therapy approach is non-judgmental, kind, gentle, and goal driven. I can help you help you see both sides of any situation and find the answers you already have inside of you, by listening and helping you to be rational. I will help you keep moving and growing in your life. I can help you acknowledge good and bad feelings and validate them. I will also teach you to accept them as feelings and not fact. Together, we can sort this out.

Psychologist Christy Davis providing different types of therapy in Gretna

Christy Davis

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
7 years offering treatment

I am a clinical social worker and independent mental health therapist licensed in Colorado and Nebraska with over 8 years of experience working in clinical practice and 20+ years working in behavioral health and community resources. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Jill Belt providing different types of therapy in Gretna

Jill Belt

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesDepression
31 years offering treatment

I am licensed in Nebraska with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & intimacy related issues. I also have experience working with depression, grief, anxiety, trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Christy Carter providing different types of therapy in Gretna

Christy Carter

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementCareer difficultiesDepressionCoping with life changes
20 years offering treatment

I am licensed in Illinois, Iowa and Nebraska with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, career changes, end-of-life, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sarah Larsen-Astrones providing different types of therapy in Gretna

Sarah Larsen-Astrones

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesADHD
13 years offering treatment

I am licensed in Maryland and Nebraska with 13 years of professional work experience. I am a former counseling intern site-supervisor and CE course provider having taught at colleges and universities in multiple states. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with concentration, memory and focus (neurodivergence). I work with my clients to create an open, private, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Whitney Wanderscheid providing different types of therapy in Gretna

Whitney Wanderscheid

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionADHD
8 years offering treatment

My goal is to meet every individual with compassion and respect while providing a safe, welcoming, and nonjudgmental environment wherever you are on your journey. Establishing and maintaining a positive therapeutic relationship is key in working together to work towards a place of healing. As a client-centered therapist, my treatment approach is to focus on your individual needs to help you reach your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I use a range of styles and techniques in my work, for what is most beneficial and comfortable for each person. I have experience working in school settings, private practice, and community mental health. I am licensed in South Dakota with 8 years of professional work experience "I can be changed by what happens to me. But I refuse to be reduced by it." -Maya Angelou

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Types of therapists available to clients in Gretna

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Gretna that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Gretna available through BetterHelp are accredited to help individuals and couples. Gretna therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Gretna therapists are trained in any type of therapy in the Gretna region and in the state of Nebraska.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Gretna can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Gretna may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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