Therapists in Jackson, NE - Find A Licensed Therapist In Jackson
Michael Arnold
Clinician serving Jackson, NE
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
20 years of experience offering psychology treatment
I am a mental health counselor originally from Nebraska and now living in Arizona. I have 20+ years of experience. I work with clients with a wide range of concerns including depression, anxiety, low self esteem, relationship issues, parenting problems, career challenges, and low motivation. I have also helped people with addiction problems. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My counseling approach is from a Christian perspective, and that we need God in our lives for direction, guidance, and as a moral compass for making choices and decisions. If you feel this would not be a good fit for you, I certainly understand and wish you the best. Michael
Andrea Brant
Clinician serving Jackson, NE
License Type(s): MS, LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
13 years of experience offering psychology treatment
Hi. My name is Andrea. I'm a Mental Health Counselor licensed in Massachusetts and Nebraska with 10 years experience as a therapist. I began my career working in an inpatient dual diagnosis unit. I simultaneously worked as a therapist for the federal government proving therapy to men and women looking for guidance on making good life decisions. For several years, I ran an outpatient clinic and was fortunate enough to work with clients ranging in age from 5-68. Needless to say, my experience as a therapist has been vast and includes people from all walks of life! For the entirety of my career, I've done initial evaluations for all of my clients, in addition to clients being seen by other therapists. This has given me the opportunity to learn about and work with an array of clients with many different presenting problems. Some of specialties include depression, anxiety, self esteem, communication issues, and relationship problems. In addition to these specialties, I have worked with many people who have suffered traumas due to abuse or other factors. My counseling style is collaborative. It's important to me that the people I work with feel like they're being heard and that therapy is being tailored to their needs. I do not believe that therapy is a one size fits all so I will work hard to figure out what works best for you instead of providing generic responses and interventions. You can expect that I will be honest, friendly, and supportive during our time together. I hope to provide a judgement free zone where you feel able to share whatever is on your mind, no matter how embarrassing or uncomfortable. I use cognitive behavioral approaches but I will tailor my approach to meet your needs so there is a greater change of success. I have been providing online therapy for some time and find that this is the best way to provide access to mental health for everyone. I have found that this platform allows people to share their thoughts, reflect, and receive fast responses that just isn't possible with traditional face to face therapy. We no longer have to wait weeks for appointments in order to start working on feeling better.
Jennifer Korner
Clinician serving Jackson, NE
License Type(s): LIMHP,NCC,RPT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCompassion fatigue
6 years of experience offering psychology treatment
I care deeply about people. I believe we all need a space that is just for us to talk about the things that go on inside our heads. I was put on this Earth to help people and to untangle their thoughts. Maybe I can help you? I know asking for help and seeking counseling can be scary and I am here to help you through that so we can talk about why you are really here. The BetterHelp platform takes away some of that fear by allowing you the safety of your phone/tablet/computer screen. It’s a wonderful first step! I have experience working with drug/alcohol issues, depression, anxiety, stress, self-esteem, co-dependency, major mental health (although, BetterHelp may not always be the best platform for that), trauma, grief, and autism. I am an independent licensed mental health practitioner (LIMHP) in Nebraska. I am also a national certified counselor (NCC), which requires me to hold a high standard of ethics in my field. I am also a registered play therapist, which through my studies and experience has taught me about child development and attachment which can be helpful in many scenarios. It has also taught me how to have joy in my own life and play. My counseling style is non-judgmental, affirming, and warm. I’ve worked with many different kinds of people and they’ve all had amazing stories to share. I am a good listener and I am a problem-solver by nature. I genuinely care about people because we are all on this Earth together, so we should be able to help each other be successful. I can’t wait to get started in helping you find hope, joy, and balance in your life. Everyone struggles from time to time and I am so happy you have come here for help. You are so brave.
Jerome (Jerry ) Vobejda
Clinician serving Jackson, NE
License Type(s): MS,LIMHP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
18 years of experience offering psychology treatment
Reaching out for help can be an intimidating endeavor, but having the awareness that your life is not where you want it to be is a great first step. While I generally focus on the present, as we cannot change things that have already happened, we may look to the past in our search for previous success in managing the issues before you. I believe the trust built between client and therapist is the most important aspect in the counseling relationship and the pursuit and maintenance of this trust is an ongoing process. Whether you have been struggling for years or experiencing a new obstacle, I believe we can work through the concerns together. The strength it takes to ask for help is the same strength that will lead you to happiness. I completed my Master’s of Science in Counseling from the University of Nebraska-Omaha in 2005. I have been working as a mental health therapist for nearly 19 years in Nebraska. I have experience working with individuals, couples and families struggling with a variety of issues, such as anxiety and depression, trauma, anger management, life transitions and infidelity. I believe I bring a multi-faceted perspective to my work, as I have professional experience with inpatient care, case management, as well as outpatient therapy. Typically, I use Cognitive Behavioral Therapy, Solution Focused and Motivational Interviewing while always stressing the importance of building the relationship between client and therapist based on trust, mutual respect, and unconditional positive regard. I look forward to the opportunity to help people with life issues that have left them unsatisfied. Our growth is a life-long journey and sometimes we lean on others in pursuit of our true potential. My hope is that I can assist people on their path when they are looking for guidance.
Ashley Davis
Clinician serving Jackson, NE
License Type(s): LIMHP,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
9 years of experience offering psychology treatment
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor, licensed in Nebraska, and have been in practice for over 9 years. I have owned my own private practice for over six years and previous to that I worked for another private practice. Prior to being a therapist I worked in the mental health field as staff in a residential Treatment center for females where I found my love of therapy. I have worked with a variety of individuals dealing with many different issues for example: anxiety, depression, relationships, self esteem, work related problems, trauma and abuse issues as well as ADHD and intellectual and physical disabilities to name a few. I don't usually work with married couples in couples therapy although I do work individually with people on couples issues. I have recently been exposed to the world traumatic brain injuries (TBI) with a close family member and the ways that this impacts an individual, their mental health as well as learning to live with a Traumatic Brain Injury. I feel that I am a warm and inviting individual that is easy to talk to with a positive personality willing to help individuals look at their issues in different ways as well as be an encourager. My treatment approach's I utilize in therapy are cognitive behavioral, as well as solution focused therapy and client focused therapy. I encourage my clients to be active participants in the treatment planning process and encourage you to be actively involved with the process. When you see positive results and complete goals on your treatment plan there is a sense of great satisfaction. If you are ready to reach out and are looking for someone who is easy to talk to and willing to help you work toward your goals I am here ready to help. I am looking foreword to meeting you and working with you.
Karla Burgess
Clinician serving Jackson, NE
License Type(s): LIMHP
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
21 years of experience offering psychology treatment
Hello and Welcome to BetterHelp! I am so glad you've taken this step to seek out support for whatever you are going through. My name is Karla Burgess. I am a licensed independent mental health practitioner (LIMHP) in the great state of Nebraska. My 19 years of experience have taken place in either a hospital setting or in my private practice in a rural community. Being the only mental health practitioner in my area has given me experience with a wide range of mental health concerns such as anxiety/depression, behavioral concerns, parenting, relationship issues, and grief. My experience as a school counselor also makes me very comfortable working with kids, teens, and adults. My treatment approach includes creating a strong relationship with the person that I work with. I'm trained in many theories of counseling but typically use ideas and techniques from Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and a Client-Centered approach. I definitely believe in goal-directed work and make sure that the steps we are taking together are getting you closer to your counseling goals. Former and current clients describe me as kind, compassionate, caring, supportive, and empathetic. Creating a genuine connection with my clients is key to our success. I consider this opportunity to insert myself into your life a privilege and a huge responsibility. I look forward to getting to know you and helping you through whatever is hindering your growth and happiness.
Shane Crockett
Clinician serving Jackson, NE
License Type(s): BS,MA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesDepression
17 years of experience offering psychology treatment
I have been in practice for just over 17 years and have worked in a number of positions providing psychotherapy to individuals, children, adolescents, couples and families in different settings. I have worked with individuals expressing many different concerns, some have adjustment concerns and some have major mental health diagnosis and supporting through life changes. I graduated with a Masters of Arts in Counseling in 2004 and I am an Independent Licensed Mental Health Practitioner (LIMHP) as well as an Instructor for a Community College. In working closely with people I have found that using a multitude of different theoretical approaches is finding the one that best suits the individual. A few of the approaches are Client Centered, Cognitive behavioral, Dialectal Behavior, and Existential to name a few. It is beneficial to match the style that is most productive with the concerns of the individual and determine together the approach to the most beneficial outcome. I have worked with diagnosis that range from depression/anxiety to Paranoid Schizophrenia and individuals that are self mutilating. I encourage questions and best fit determination as this is a special journey for most individuals to partake it, so it is essential to be as comfortable as one can be as this reduces the uncomfortableness in those sensitive situations that we all work through. I would love to discuss your pathway that is going to most fulfilling for you through life and would be delighted to be part of that if possible. Shane M. Crockett M.A. LIMHP, LMHP
Kristin Kirby
Clinician serving Jackson, NE
License Type(s): LMHP
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteem
5 years of experience offering psychology treatment
I am a Licensed Mental Health Practitioner (LMHP) in the state of Nebraska. I have been practicing for 5 years with adults and children. I am an open minded, accepting and compassionate therapist. I enjoy working with individuals of all ages and doing couples and family counseling. I will make a treatment plan that will meet your needs and fit your goals you are wanting to complete. My therapy approach is a combination of Cognitive Behavioral Therapy (CBT), Person-Centered, Solution Focused Therapy, and Reality Therapy.
Diana Lingren
Clinician serving Jackson, NE
License Type(s): MA,LPC,LMHP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
37 years of experience offering psychology treatment
Hello, my name is Diana Lingren and I am a Licensed Professional Counselor with 35 years of clinical experience working with children and families in group, individual, and family therapy. I have focused on the areas of trauma/abuse, depression, PTSD, anxiety, substance abuse, dysfunctional families, Autism Spectrum Disorders, Attachment, Traumatic Brain Injury, and Severely Emotionally Disturbed children. Also, I have been a Registered Play Therapist for 24 years and have been trained in EMDR. My therapeutic philosophy begins with the belief that all people strive for healing and wholeness. We each have a place of inner wisdom that can guide us toward the healing we need. My job is to help you learn to listen to your inner wisdom and find that path. We will create a safe place where you can explore the experiences and emotions needed to move you forward. When working with you, I will bring a strengths-based approach that encompasses both the mind and body. I may use Mindfulness, Creative Arts, Dialectical Behavioral Therapy, and CBT techniques to help you discover your strengths, increase your awareness, and maintain your progress. I will go with you on this journey to find the answers within you. There is a reason you have come here. You are ready!
Elissa Olson
Clinician serving Jackson, NE
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemDepressionCoping with life changes
17 years of experience offering psychology treatment
I am licensed in the state of Nebraska with 16 years of professional work experience in the treatment of chronic and pervasive mental health and substance use disorders. I have worked in both inpatient and outpatient settings and have experience working with people of all religious affiliations, ages, races, cultures, genders and sexual preferences. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jill Belt
Clinician serving Jackson, NE
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesDepression
31 years of experience offering psychology treatment
I am licensed in Nebraska with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & intimacy related issues. I also have experience working with depression, grief, anxiety, trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Frances Poleto
Clinician serving Jackson, NE
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefCareer difficultiesCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Nebraska with 10+ years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Debby Sawyer
Clinician serving Jackson, NE
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
30 years of experience offering psychology treatment
I am licensed in the state of Nebraska with 30 years of experience. I believe that you are the expert in your own life and know what works and doesn't work for you. I am here to support and advocate for you by walking beside you on your journey. I am very flexible and eclectic in my approach and try to make a positive impact pretty quickly in the therapy process as I don't believe that you should have to wait to start living your best life. My goal is to help empower you, so that you can be the best version of yourself.
Matthew Schmeckpeper
Clinician serving Jackson, NE
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementSelf esteemBipolar disorder
10 years of experience offering psychology treatment
I graduated from Walden University in 2014 and was initially license March of 2014 in Nebraska and gained my full licensure in August 2019. I have had a reciprocal license in Iowa. I have my Provisional License for Alcohol and Drug Counselor in Nebraska for substance use. I have worked for community mental health, early development and mental health, school client with mental and behavioral health, residential substance use treatment, correctional treatment, Intense Outpatient and outpatient services. I have used DBT, emotional regulation, and client experiences for both what has been done historically and how they would like to change. I have passions for child abuse recovery and empowerment, been with organizations that are supportive and empowering to those that are part of or served by the organizations.
Whitney Wanderscheid
Clinician serving Jackson, NE
Mental Wellness Specialties: Stress, AnxietyGriefDepressionADHD
8 years of experience offering psychology treatment
My goal is to meet every individual with compassion and respect while providing a safe, welcoming, and nonjudgmental environment wherever you are on your journey. Establishing and maintaining a positive therapeutic relationship is key in working together to work towards a place of healing. As a client-centered therapist, my treatment approach is to focus on your individual needs to help you reach your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I use a range of styles and techniques in my work, for what is most beneficial and comfortable for each person. I have experience working in school settings, private practice, and community mental health. I am licensed in South Dakota with 8 years of professional work experience "I can be changed by what happens to me. But I refuse to be reduced by it." -Maya Angelou
How to find a therapist for counseling in Jackson
Finding the best therapist close by in Jackson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Jackson that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jackson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jackson, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Jackson region and in the state of Nebraska. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Jackson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Jackson area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jackson, elsewhere in Dakota, or in the greater state of Nebraska. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jackson area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Jackson therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jackson due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Jackson may not take health insurance, some in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Jackson online therapy platform verified?
Therapists in Jackson, Nebraska working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Jackson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jackson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jackson provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Jackson?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Jackson therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NE, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 68743 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Jackson counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Jackson therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jackson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Jackson counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Jackson, Nebraska can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Jackson has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Jackson, Nebraska
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Jackson therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Nebraska zip codes by BetterHelp therapists in Jackson at an affordable cost:
68743
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