When it comes to finding a therapist, Lincoln NE may seem like a good bet. But counseling services aren’t always easy to find, even in big cities. When it comes to persistent mental illness and other challenges, there are a number of evidence-based therapies that can be effective, but what works for one condition may not work as effectively for another. The therapy that you need may not be available in your area. It’s also important that you feel safe and comfortable with your therapist, if you aren’t open with them then therapy may not be as effective.
With online therapy through a platform like BetterHelp, the right help can be available no matter where you live. BetterHelp offers over 30,000 mental health care professionals, from licensed therapists to licensed alcohol and drug counselors. These professionals provide therapy for many challenges including mood disorders, gender identity concerns, adults struggling with addiction, and domestic violence. Simply fill out an online questionnaire to get matched with the therapist who is best suited to your needs. And because therapeutic alliance is so important to the process, if for any reason you need to change therapists you can do so at no additional cost.
Online therapy can be a convenient option, too. Online sessions can easily fit into any busy schedule, and video chat, phone, and text messaging options allow you to meet with your therapist from the comfort of your own home or office.
If you are seeking therapy for any reason, whether to overcome obstacles, process past trauma, learn more about stress management, or simply to take a more holistic approach to your health, then BetterHelp can help you take that first step on your mental health care journey.

Dr. Carnell Colebrook-Claude
With over 25 years of extensive mental health experience, I hold a Ph.D. (APA accredited) in Clinical, Health, Forensic, & Neuropsychology. I am also a Certified Nutritionist, a Board-Certified TeleMental Health Provider (BC-TMH); a Board-Certified Licensed Professional Counselor (LPC) in Texas, Illinois, and New Jersey; a Licensed Professional Clinical Counselor (LPCC) in Kentucky; a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska; a Licensed Clinical Professional Counselor (LCPC) in Montana and Illinois; a Licensed Sex Offender Treatment Provider (LSOTP) and Licensed Sex Offender Evaluator (LSOE) in Illinois and Montana; , Telehealth Provider #TPMC864 (Florida) Licensed Professional Counselor #37PC00852500 (New Jersey) Licensed Clinical Professional Counselor #LCPC03319 (Kansas) Licensed Clinical Professional Counselor #CP5260-R (Nevada) and a Licensed Clinical Psychologist in The Bahamas. I am a Clinical, Health, Forensic and Neuropsych oly doctor. I have a PhD, a Bachelor's of Science, three master’s degrees (Professional Counseling, Clinical Psychology, and Christian Counseling). I have been inducted into the Psi Chi international honor society in psychology and the Pi Lambda Theta honor society in education. I have worked successfully and effectively administering a broad range of Clinical, Health , Forensic, Neurological, Educational and other Assessments inaddition with working with organizations both Christian and secular, and with individuals, couples, groups, and families with a broad range of concerns, including but not limited to parenting problems, addiction, career challenges, depression, divorce, domestic abuse, and eating disorders. I have also worked with persons coping with illness, grief, loss, family conflict, pre-marital concerns, anxiety, infidelity, OCD, men’s issues, sexual abuse, spirituality, suicidal ideation, PTSD, weight loss, women’s issues, relationships issues, panic attacks, etc. I have also helped many people who have experienced physical trauma and, or emotional abuse, Trauma and many other concerns. Throughout the years, in my Private Practice and working with other organizations, hospitals, prison systems etc. I have developed a comprehensive multidisciplinary background that has allowed me to recognize, diagnose, and successfully help and treat thousands of individuals of all ages and ethnicities. My treatment style is warm, interactive, and solution-based. My psychotherapy approach is integrative and eclectic, combining cognitive-behavioral, humanistic, psychodynamic, motivational, rational emotive counseling, smart recovery, positive psychology, and many other proven techniques. I show empathy and honestly believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels, so I will tailor our dialog and treatment plan to meet your unique and specific needs. I do my best to allow God to use me to assist you in achieving your desired results. It is commendable and takes courage for you to seek a more fulfilling and happier functional, actionable existence and to see you taking the first steps toward change and enhancement. If you are ready to take that step, I am here to assist you in achieving your purpose and goals for being here, in addition to encouraging, supporting, and empowering you. I look forward to working with you!

Jenna Lopez
Hello and welcome! I am happy you are here and making yourself a priority. Asking for help is difficult and scary, but here you are doing it anyway. Better Help is a great place to start your journey. My name is Jenna and I am a Licensed Independent Mental Health Practitioner in Nebraska. I have been working as a Social Worker in the mental health field for going on 15 years. Throughout this time I have worked to remove the stigma around mental health in order to take the shame away from acknowledging our humanity and seeking help when we are struggling. I use a client centered and strengths based approach in assisting humans to reach their desired goals. I believe You are the expert on your life and the life you want. I am a support and my expertise a resource that can enable you to make these dreams come alive. I have spent the majority of my Social Work career working with individuals who have experienced trauma, are coping with symptoms of major mental health disorders and individuals struggling with issues around their sexual orientation or gender identity. Through this work I have come to view myself as a healer or someone who can sit with others through the examination of their deepest pain and sorrow. Helping them to process through these difficult emotions and learn how to find the hope for a better tomorrow. A corner stone of my clinical philosophy is to come from a nonjudgemental stance. It is my priority to create a space in which my clients can feel free to express themselves without shame. Therapy can not work without honesty. Clients need to feel they are able to be honest with themselves and with me. They can only achieve this if there is no fear of judgement. As a Social Worker I am also very action oriented and love to problem solve. Using my skills as an advocate and broker I am great at assisting others in developing action plans and connecting to resources in order to reach their goals. Words that have frequently been used by my clients to describe me are; compassionate, joyful, loving and enthusiastic. I am here to help in whatever way you feel is best for you! Call, message or video chat with me when you are ready.

Kirsten Limon
Hello. My name is Kirsten. I have been practicing therapy for over 5 years in Midwest but have many years of previous experience. I believe in treating individuals with respect and dignity and protecting their privacy. I have enjoyed helping people with all sorts of issues for their success. I believe that your success is my success and the only way to get there is with each other. Sometimes there are bumps in the road that cause difficulties and may cause stress and anxiety. Maybe depressive thoughts that are difficult to overcome. Maybe ADHD, aggression, school struggles, listening, behaviors and more are your concerns. I can help by giving suggestions and personalizing your goals to help fit you.. Some specific areas that I work with are anxiety, depression, communication, behaviors and so much more. There are solutions and together we can work on goals to alleviate your emotions and make progress towards a happier life. Also, we can work on different strategies for success in the long term. Everyone runs into difficulties along the way of life, so it's important to take that first step to make things better for yourself to enjoy life and be the best you can be. I am a eclectic therapist. Not everyone is the same. Lets begin the process and help you to move forward!

Jennifer Hunt
I am a Licensed Clinical Social Worker in Nebraska and I have 6 years of experience. I understand that reaching out for support and asking for help can be intimidating, but I am here to listen without judgement so that we can work together to develop a plan to address your concerns and discover solutions. I enjoy helping people make changes in their lives and seeing them become successful. I approach each individual with respect and openness. I like to use a strengths based perspective in my work to help people dig a little deeper from within so they can find characteristics or skills they might not even know about themselves. I enjoy listening to the story the the individual is willing to share, that way I can meet them where they are at. The longest experience I have had for Social Worker Clinical work is within with Correctional setting. I assisted incarcerated individuals who were ready to be released into the community create discharge plans so that they would be prepared to do well and be successful once released. While I worked in Corrections I was also able to gain valuable therapeutic skills by assisting clients with Anger Management, Coping with life changes, Domestic Violence concerns, some Sex offender discharge planning issues and treatment, Women's issues, Anxiety, Trauma, and Isolation. I can interact with you for sessions via video, phone or messaging. Keep in mind that working through video conferencing would be very helpful to get to know each other. My availability would consist of evenings on the weekends for right now, but I plan to check my messages at least once a day. I have been trained in motivational interviewing, trauma informed care, and Dialectical Behavioral Treatment. I know how important it is to find the right therapist to meet your needs. I wish you the very best in your search for not only the right therapist for you but also the first step towards change in your life. I look forward to working with you!

Delores "Dee" Willits-Rahrs
I hope as you read my profile, you will know that if you decide to work with me, I will give you my respect, encouragement, and share my knowledge with you. Our sessions will be focused on finding solutions to your issues, whatever they might be. I am an independent licensed mental health counselor, and have worked in the field for over twenty years. During that time, I have worked with individuals, couples that are together, and couples that are separated. I have worked with families coping with addiction, and many individuals coping with mental health issues such as: depression, anxiety, bi-polar disorder, OCD, ADHD, to mention a few. Sometimes problems were precipitated by life changes such as : loss of loved one, health , financial issues, and work and family conflicts. My approach is client-centered which was Carl Rogers' approach, simply "make friends". I want my clients to feel emotionally safe and know that we are in this recovery together. We assess the problem and make the treatment plan together. I also use Reality Therapy which helps them assume responsibility for their choices and actions and as they learn this, make better decisions going forward. CBT and RET are two more modalities that I find useful. All these are helpful tools for clients, but I find it's important to teach clients the art of forgiveness for others and themselves, "acceptance ". Add a dose of humor now and then, and life feels much lighter and worth living!! Clients actually look forward to their sessions. I hope you'll consider coming in to work together. Degrees: BS, MS, Licenses: LMHP 1510, LIMHP 1233 State of Nebraska

Dr. Jon Kayne
I am licensed in Nebraska with 50 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kery Silva
I am Licensed Clinical Social Worker in California and a Licensed Independent Mental Health Independent Practitioner/Clinical Social Worker in Nebraska. I have experience in helping clients with LGBTQ+ related issues, career difficulties, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Adrian Owen
Identifying the need to change is greater than the need to stay the same can be the first step toward building a foundation for recovery but can also be the hardest. Hi, my name is Adrian Owen and I am a Licensed Professional Counselor and Board Certified-TeleMental Health Provider. For many years I have worked with individuals suffering with Co-Occurring Disorders (substance use disorder + mental health disorder). I have found that RECOVERY IS POSSIBLE for both! I also have vast experience working with others to navigate depression, anxiety, and everyday life struggles. I utilize a variety of therapeutic techniques including Motivational Interviewing, Dialectical Behavior Therapy, Cognitive Behavior Therapy and Solution Focused Therapy. I have a passion helping individuals find their route to recovery either from a substance or a mental health challenge. A changed life requires ACTION. Lets find your power. I am grateful to be considered on your journey.

Cory Schortzman
I am licensed in Colorado and Nebraska with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & intimacy related issues. I specialize in helping individuals and couples restore their relationship from intimacy, pornography, infidelity and sexual addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Amber Gillmore
I am licensed in Nebraska with 10 years of professional work experience. I am an Art Therapist. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Nebraska
What types of therapists are available to clients in Lincoln?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lincoln that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Lincoln available through BetterHelp are accredited as psychologists to help individuals and couples. Lincoln therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lincoln therapists are trained in any type of therapy in the Lincoln region and in the state of Nebraska.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Lincoln can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lincoln may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Lincoln offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.