Therapists in Ohiowa, NE

My name is Angie Bellinghausen. I have over 25 years of experience. I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Alcohol and Drug Counselor (LADC), as well as a Certified Life Coach. I have extensive experience with best practices and strength-based care. I combine the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Transactional Analysis (TA), and encourage the use of mindfulness. I have experience working with clients for self-empowerment and personal growth, depression and anxiety reduction, stress reduction, grief and bereavement, increased coping skills and mindfulness, self-care, life challenges, as well as mental health and substance use issues. I have been privileged to work with a wonderfully diverse population of clients that has never stopped to amaze me and enriched my knowledge and understanding as a therapist and Life Coach. I continue to strive to increase my knowledge and training with a holistic approach. I believe in focusing on healing and increasing wellness rather than focusing on a diagnosis. I believe in both a traditional and integrative approach to therapy and allowing the client to find what best resonates with them. We are all on a journey through life facing challenges as they come. I believe part of my journey is to help individuals through life’s challenges. For me, helping other is a privilege and an honor.

Hello and welcome! I am happy you are here and making yourself a priority. Asking for help is difficult and scary, but here you are doing it anyway. Better Help is a great place to start your journey. My name is Jenna and I am a Licensed Independent Mental Health Practitioner in Nebraska. I have been working as a Social Worker in the mental health field for going on 15 years. Throughout this time I have worked to remove the stigma around mental health in order to take the shame away from acknowledging our humanity and seeking help when we are struggling. I use a client centered and strengths based approach in assisting humans to reach their desired goals. I believe You are the expert on your life and the life you want. I am a support and my expertise a resource that can enable you to make these dreams come alive. I have spent the majority of my Social Work career working with individuals who have experienced trauma, are coping with symptoms of major mental health disorders and individuals struggling with issues around their sexual orientation or gender identity. Through this work I have come to view myself as a healer or someone who can sit with others through the examination of their deepest pain and sorrow. Helping them to process through these difficult emotions and learn how to find the hope for a better tomorrow. A corner stone of my clinical philosophy is to come from a nonjudgemental stance. It is my priority to create a space in which my clients can feel free to express themselves without shame. Therapy can not work without honesty. Clients need to feel they are able to be honest with themselves and with me. They can only achieve this if there is no fear of judgement. As a Social Worker I am also very action oriented and love to problem solve. Using my skills as an advocate and broker I am great at assisting others in developing action plans and connecting to resources in order to reach their goals. Words that have frequently been used by my clients to describe me are; compassionate, joyful, loving and enthusiastic. I am here to help in whatever way you feel is best for you! Call, message or video chat with me when you are ready.

I am a LIMHP and have been a therapist for about 15 years. I specialize in working with folks with anxiety, trauma, mood disorders, family situations, interpersonal situations, and overwhelming emotions. My counseling style is eclectic and direct. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical-behavioral, and mindfulness therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you on your journey. I do want to share with you that I am dyslexic, and I have found that live chatting is not a way I can be really effective as a therapist. I am comfortable communicating via messaging, but unfortunately I am not able to offer live chat. I prefer to offer both live phone, and live video sessions. I look forward to working with you!

Hello, my name is Diana Lingren and I am a Licensed Professional Counselor with 35 years of clinical experience working with children and families in group, individual, and family therapy. I have focused on the areas of trauma/abuse, depression, PTSD, anxiety, substance abuse, dysfunctional families, Autism Spectrum Disorders, Attachment, Traumatic Brain Injury, and Severely Emotionally Disturbed children. Also, I have been a Registered Play Therapist for 24 years and have been trained in EMDR. My therapeutic philosophy begins with the belief that all people strive for healing and wholeness. We each have a place of inner wisdom that can guide us toward the healing we need. My job is to help you learn to listen to your inner wisdom and find that path. We will create a safe place where you can explore the experiences and emotions needed to move you forward. When working with you, I will bring a strengths-based approach that encompasses both the mind and body. I may use Mindfulness, Creative Arts, Dialectical Behavioral Therapy, and CBT techniques to help you discover your strengths, increase your awareness, and maintain your progress. I will go with you on this journey to find the answers within you. There is a reason you have come here. You are ready!

I have been a Licensed Mental Health Practitioner (LMHP) and Licensed Professional Counselor (LPC) for fourteen years. I had a career in higher education, but through my own personal struggles, I experienced how powerful the therapeutic process can be and wanted to help others experience the same. I received my counseling degree from a small public institution, Chadron State College, in the state of Nebraska in 2008. Since then, I have worked with adults, children, couples and families on a part-time basis while continuing my career in higher education. My counseling theories focus on the person and our existential existence. The therapeutic process can be difficult at times, but the growth that occurs can be tremendous. I will provide a warm, compassionate, and authentic environment. My expertise includes the treatment of anxiety, depression, grief, and couple and familial relationship issues. Together, we will find ways to reduce stress and create a balanced life.

I am a licensed therapist in Nebraska, Iowa, and Florida with 8 years of experience. I have worked with clients with various concerns, including depression, anxiety, relationship issues, substance misuse, and post-traumatic stress disorder. I also helped many people who have experienced physical trauma or emotional abuse—providing support, advocacy, safety planning, and resources to survivors of powerbase violence. I focused on building my knowledge to provide inclusive, trauma-informed advocacy and mental health services with integrity and innovation. My therapy style is warm, direct, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines attachment-based, internal family systems, solution-focused, client-centered, and dialectical behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards change. I am here to support and empower you if you are ready to take that step. I look forward to working with you!

Am I the right therapist for you? I would say that finding the right therapist is based on the “goodness of fit model”- whether my approach to therapy and personality are the right fit for you. So let me share a little more about myself, so you can decide if we would work well together. Most clients describe me as authentic, friendly, nonjudgmental and down-to-earth. I enjoy what I do and find conversations with my clients stimulating and exciting. You will always get honest feedback from me. One of my personal values is to practice what I preach. I will not ask you to engage in treatment modalities I have not practiced myself. Health and well-being is the backbone of my personal life practice and is an ongoing pursuit of my growth and learning. I enjoy working with individuals and couples looking to overcome personal challenges, such as marital issues, loss, and grief, depression, anger, family conflict, relationship issues, major life transition challenges, or spirituality issues. My approach is solution-focused counseling because it is result-oriented. I also use person-centered or CBT (or an integrative approach) methods depending on the needs of the client. I've spent nearly two decades in ministry-helping kids, teens, adults, parents, groups, and families navigate their unique situations, and I have been teaching counseling at the graduate level since 2016. I am currently a Military Family Life Counselor, with over 10 years of military service. I have traveled the world and embrace all peoples, cultures, and beliefs. I use a holistic, non-judgment and multicultural approach to counseling. I believe in working with clients' strengths and support systems to enable them to meet their goals and I am here to journey with you and to help you achieve your counseling goals if you let me. I graduated from Saint Norbert College, with a Bachelor's degree in Communication. I graduated from Creighton University with two degrees: a Master of Science degree in Community Counseling and a Doctor of Education in Leadership with Emphasis in College Counseling. Currently, I teach exclusively at Creighton University's Graduate School, where I serve as a Resident Assistant Professor in the Department of Education, School Counseling and Preventative Mental Health Program. I also have a private practice where I provide services to a diverse population and provide supervision to pre-licensed therapists, interns, and graduate students. For more detailed information about my practice, please visit my professional website at www.prosightful.org.

I am licensed in Nebraska with over 20 years of professional work experience. I have therapeutic experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, transitions, guilt and shame, substance addiction, trauma and abuse, and personality disorders. I have worked with substance abuse clients in both inpatient and outpatient settings. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My unique experience working in Higher Education Student Services allows me to assist teens and adults of all ages with getting ready and transitioning into college. Not only working with the potential college student but also with parents sending their children off to college. It is a huge time of transition even if the student is going to remain in the same city as their family living on campus or off, or remaining in their family home. This has its own unique struggles. I truly enjoy working with the college-bound or college contemplators! Having someone help guide a first-generation college student or an adult learner going to college for the first time, or returning after many years can help take some of the stress, fear, and possible miscommunication out of this exciting transitional time for the whole family.

As a Licensed Clinical Social Worker in Nebraska, I bring 28 years of experience to helping my clients. I am passionate about helping people identify solutions to their challenging personal and workplace issues. I like to use a solution focused approach to therapy a lot of the time which begins by considering what life will look like when you have accomplished your counseling goals. Then we work backwards from there to help figure out how we can help you get there. I think of counseling as an active partnership in which we are setting goals and regularly reviewing your progress towards those goals. I want to help you navigate your journey with compassion and understanding while empowering you to find solutions and gain insight into your life. I can help you manage symptoms of depression and anxiety, identify coping strategies for effective stress management and assist you in improving your relationships with your family, with your significant other, and your professional associations. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Nebraska with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!