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Alissa Zoucha

Clinical therapist offering therapy in NE, Pickrell
Counselor License Type(s): MS, LIMHP, LMHC
Stress, AnxietyLGBTGriefCoping with life changesADHD
13 years of experience

I have approximately 13 years' experience assisting people in the mental health field. I specialize in depression, anxiety, grief, trauma and attachment and bonding. I am trained in multiple modalities of therapy, and I individualize my treatment to what your needs are. Life can be difficult to navigate through and no one should feel like they have to do it alone. I welcome ALL people to my virtual therapy office and have experience working with the queer community, different cultures, races, and ethnicities. I have discovered that building a supportive and enthusiastic relationship through therapy, can create a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more successful life. I believe that within a safe, trust-filled therapeutic relationship, people can decide upon and implement the changes necessary to improve their lives. My goal is for you to feel understood, validated, and free of judgement. If you are ready for a wonderful change in your life and would like some support, let's work together.

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Shane Crockett

Clinical therapist offering therapy in NE, Pickrell
Counselor License Type(s): BS,MA
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesDepression
17 years of experience

I have been in practice for just over 17 years and have worked in a number of positions providing psychotherapy to individuals, children, adolescents, couples and families in different settings. I have worked with individuals expressing many different concerns, some have adjustment concerns and some have major mental health diagnosis and supporting through life changes. I graduated with a Masters of Arts in Counseling in 2004 and I am an Independent Licensed Mental Health Practitioner (LIMHP) as well as an Instructor for a Community College. In working closely with people I have found that using a multitude of different theoretical approaches is finding the one that best suits the individual. A few of the approaches are Client Centered, Cognitive behavioral, Dialectal Behavior, and Existential to name a few. It is beneficial to match the style that is most productive with the concerns of the individual and determine together the approach to the most beneficial outcome. I have worked with diagnosis that range from depression/anxiety to Paranoid Schizophrenia and individuals that are self mutilating. I encourage questions and best fit determination as this is a special journey for most individuals to partake it, so it is essential to be as comfortable as one can be as this reduces the uncomfortableness in those sensitive situations that we all work through. I would love to discuss your pathway that is going to most fulfilling for you through life and would be delighted to be part of that if possible. Shane M. Crockett M.A. LIMHP, LMHP

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Delores "Dee" Willits-Rahrs

Clinical therapist offering therapy in NE, Pickrell
Counselor License Type(s): MS,LIMHP,LMHP
Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
31 years of experience

I hope as you read my profile, you will know that if you decide to work with me, I will give you my respect, encouragement, and share my knowledge with you. Our sessions will be focused on finding solutions to your issues, whatever they might be. I am an independent licensed mental health counselor, and have worked in the field for over twenty years. During that time, I have worked with individuals, couples that are together, and couples that are separated. I have worked with families coping with addiction, and many individuals coping with mental health issues such as: depression, anxiety, bi-polar disorder, OCD, ADHD, to mention a few. Sometimes problems were precipitated by life changes such as : loss of loved one, health , financial issues, and work and family conflicts. My approach is client-centered which was Carl Rogers' approach, simply "make friends". I want my clients to feel emotionally safe and know that we are in this recovery together. We assess the problem and make the treatment plan together. I also use Reality Therapy which helps them assume responsibility for their choices and actions and as they learn this, make better decisions going forward. CBT and RET are two more modalities that I find useful. All these are helpful tools for clients, but I find it's important to teach clients the art of forgiveness for others and themselves, "acceptance ". Add a dose of humor now and then, and life feels much lighter and worth living!! Clients actually look forward to their sessions. I hope you'll consider coming in to work together. Degrees: BS, MS, Licenses: LMHP 1510, LIMHP 1233 State of Nebraska

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Theresa Wolford

Clinical therapist offering therapy in NE, Pickrell
Counselor License Type(s): MS,LMHP,CRC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience

My name is Theresa Wolford. I am a Licensed Mental Health Practitioner (LMHP) and a Certified Vocational Rehabilitation Counselor (CRC) and have over 15 years of experience in working with individuals with a variety of needs and concerns. I earned my BS degree in Psychology from Wayne State College and my MS degree in Counseling from Creighton University. I utilize a combination of therapeutic modalities, depending upon the unique needs of the individual. I have a strong background working with individuals experiencing low self-esteem, unstable mood, negative self-talk, career and educational concerns, relationship problems, and divorce. I work to ensure a safe and welcoming environment. I enjoy helping people and seeing the success and progress of my clients

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Dr. Gerald Igboanusi

Clinical therapist offering therapy in NE, Pickrell
Counselor License Type(s): MS,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
14 years of experience

Am I the right therapist for you? I would say that finding the right therapist is based on the “goodness of fit model”- whether my approach to therapy and personality are the right fit for you. So let me share a little more about myself, so you can decide if we would work well together. Most clients describe me as authentic, friendly, nonjudgmental and down-to-earth. I enjoy what I do and find conversations with my clients stimulating and exciting. You will always get honest feedback from me. One of my personal values is to practice what I preach. I will not ask you to engage in treatment modalities I have not practiced myself. Health and well-being is the backbone of my personal life practice and is an ongoing pursuit of my growth and learning. I enjoy working with individuals and couples looking to overcome personal challenges, such as marital issues, loss, and grief, depression, anger, family conflict, relationship issues, major life transition challenges, or spirituality issues. My approach is solution-focused counseling because it is result-oriented. I also use person-centered or CBT (or an integrative approach) methods depending on the needs of the client. I've spent nearly two decades in ministry-helping kids, teens, adults, parents, groups, and families navigate their unique situations, and I have been teaching counseling at the graduate level since 2016. I am currently a Military Family Life Counselor, with over 7 years of military service. I have traveled the world and embrace all peoples, cultures, and beliefs. I use a holistic, non-judgment and multicultural approach to counseling. I believe in working with clients' strengths and support systems to enable them to meet their goals and I am here to journey with you and to help you achieve your counseling goals if you let me. I graduated from Saint Norbert College, with a Bachelor's degree in Communication. I graduated from Creighton University with two degrees: a Master of Science degree in Community Counseling and a Doctor of Education in Leadership with Emphasis in College Counseling. Currently, I teach exclusively at Creighton University's Graduate School, where I serve as a Resident Assistant Professor in the Department of Education, School Counseling and Preventative Mental Health Program. I also have a private practice where I provide services to a diverse population and provide supervision to pre-licensed therapists, interns, and graduate students. For more detailed information about my practice, please visit my professional website at www.prosightful.org.

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Sarah Bentley

Clinical therapist offering therapy in NE, Pickrell
Counselor License Type(s): MS, LMHP
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

Wounds from the past directly impact our current behaviors, beliefs, and feelings. I work with adults individually to assist them in determining the root experiences that led to their current challenges, and repar the negative beliefs and unpleasant emotions associated with them. I am an Eye Movement Desensitization and Reprocessing Certified provider, and you can trust that the healing of your wounds is in competent hands. If you find yourself stuck repeating past unhelpful behaviors, patterns of thought, or ongoing emotional states of discomfort, I would like to work with you. We will collaborate to re-parent the inner child and enhance more adaptive ways of thinking and feeling so you can engage in life authentically.

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Stanley Carlson

Clinical therapist offering therapy in NE, Pickrell
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
25 years of experience

I am licensed in Nebraska with 25 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! You can find me on psychologytoday.com and search zip code 68025 to find out more about me.

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Susan Dierman

Clinical therapist offering therapy in NE, Pickrell
Stress, AnxietyCareer difficultiesDepressionCoping with life changesCoaching
28 years of experience

As a Licensed Clinical Social Worker in Nebraska, I bring 28 years of experience to helping my clients. I am passionate about helping people identify solutions to their challenging personal and workplace issues. I like to use a solution focused approach to therapy a lot of the time which begins by considering what life will look like when you have accomplished your counseling goals. Then we work backwards from there to help figure out how we can help you get there. I think of counseling as an active partnership in which we are setting goals and regularly reviewing your progress towards those goals. I want to help you navigate your journey with compassion and understanding while empowering you to find solutions and gain insight into your life. I can help you manage symptoms of depression and anxiety, identify coping strategies for effective stress management and assist you in improving your relationships with your family, with your significant other, and your professional associations. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tracy Russell

Clinical therapist offering therapy in NE, Pickrell
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
13 years of experience

I am licensed in Nebraska with 13 years of professional work experience. I have experience in helping clients of all ages with stress and anxiety, trauma and abuse, parenting issues, & depression. I also have experience with clients ages 4-18 years of age who struggle with severe behavior issues, anxiety, depression, trauma, and challenges of life. I have worked with the parents/caregivers of varying ages with parenting concerns, life struggles, and trauma. I have been described as patient, compassionate, and caring. I am straightforward, often clients have said our sessions are more like a conversation. I have an undergraduate degree in elementary education, and I say I like to sneak into therapy. Also, I must be a detective at times, and in conversation, I will often learn things I may not have otherwise because clients feel it is irrelevant. I can see patterns of behavior or possible triggers. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My mission is to see clients be successful in achieving their goals not only in therapy but in life. I always say, “I am here to guide you, and you do all the hard work.” When goals are created, I make sure it is realistic, achievable, and short to start with, long-term goals will come when and if the client wishes to create them. I may push a bit but never outside of your comfort zone. I feel it is important, to be honest in therapy, to help keep clients in a comfortable and safe environment. If I recommend something and the client is not comfortable or knows they will not do it, being honest about it saves time and a different recommendation can be made. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sarah Larsen-Astrones

Clinical therapist offering therapy in NE, Pickrell
Stress, AnxietySelf esteemCoping with life changesADHD
13 years of experience

I am licensed in Maryland and Nebraska with 13 years of professional work experience. I am a former counseling intern site-supervisor and CE course provider having taught at colleges and universities in multiple states. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with concentration, memory and focus (neurodivergence). I work with my clients to create an open, private, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Pickrell

Finding the best therapist close by in Pickrell can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pickrell that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pickrell. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pickrell, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pickrell region and in the state of Nebraska. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Pickrell or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Pickrell therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pickrell area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pickrell, elsewhere in Gage, or in the greater state of Nebraska. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pickrell area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pickrell therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pickrell due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pickrell may not take health insurance, some in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Nebraska you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Pickrell online therapy platform verified?

Therapists in Pickrell, Nebraska working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Pickrell psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pickrell above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pickrell provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Pickrell?

One of the potentially rewarding aspects of working with a Pickrell therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pickrell therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pickrell therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NE, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 68422 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pickrell counselor?

Before seeing your Pickrell therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pickrell therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pickrell licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pickrell counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pickrell, Nebraska can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pickrell has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pickrell, Nebraska

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pickrell therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pickrell.

Below are some of the zip codes served by BetterHelp therapists in Pickrell:

68422

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