Psychologist Lucritia (Ann) Sayles providing different types of therapy in Sterling

Lucritia (Ann) Sayles

Clinician
License Type(s): LIMHP,LPC
Mental Wellness Specialties: Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
8 years offering treatment

Hello- I am a licensed independent mental health practitioner and have been practicing for 8 years. I have a myriad of experience in the field including 20 years experience working in the human services, social services, schools and mental health treatment programs to include for-profit and non-for-profit companies. I am an experienced counselor that also mentors, trains and supervises other counselors in my field and has and continues to lead programs or departments in the field. I have specialized working with individuals that have included the following diagnoses or experiences: trauma, bipolar, schizophrenia, career changes, depression, relationship issues, abuse, anxiety, stress management, grief, bullying and transitional life changes along with others. I utilize a style and therapeutic approach that best suits the clients needs and adapt, which is in alignment with a person-centered approach also psychodynamic approach which explores individual needs and motivations. My training and education have consisted of two masters degrees one a Masters of Science degree in Counseling and the other a Masters of Arts degree in Sociology. It has been my life’s work and focus to better the circumstances of those I encounter and provide services. Take the wellness journey with me, Ann

Psychologist Jerome (Jerry ) Vobejda providing different types of therapy in Sterling

Jerome (Jerry ) Vobejda

Clinician
License Type(s): MS,LIMHP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
18 years offering treatment

Reaching out for help can be an intimidating endeavor, but having the awareness that your life is not where you want it to be is a great first step. While I generally focus on the present, as we cannot change things that have already happened, we may look to the past in our search for previous success in managing the issues before you. I believe the trust built between client and therapist is the most important aspect in the counseling relationship and the pursuit and maintenance of this trust is an ongoing process. Whether you have been struggling for years or experiencing a new obstacle, I believe we can work through the concerns together. The strength it takes to ask for help is the same strength that will lead you to happiness. I completed my Master’s of Science in Counseling from the University of Nebraska-Omaha in 2005. I have been working as a mental health therapist for nearly 19 years in Nebraska. I have experience working with individuals, couples and families struggling with a variety of issues, such as anxiety and depression, trauma, anger management, life transitions and infidelity. I believe I bring a multi-faceted perspective to my work, as I have professional experience with inpatient care, case management, as well as outpatient therapy. Typically, I use Cognitive Behavioral Therapy, Solution Focused and Motivational Interviewing while always stressing the importance of building the relationship between client and therapist based on trust, mutual respect, and unconditional positive regard. I look forward to the opportunity to help people with life issues that have left them unsatisfied. Our growth is a life-long journey and sometimes we lean on others in pursuit of our true potential. My hope is that I can assist people on their path when they are looking for guidance.

Psychologist Eric Mason providing different types of therapy in Sterling

Eric Mason

Clinician
License Type(s): LCSW
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseAnger managementSelf esteem
13 years offering treatment

I am a Licensed Clinical Social Worker in Nevada, Nebraska, and Iowa with over 9 years experience working in substance abuse therapy and over 5 years experience in mental health therapy. I have worked with children, adolescents, adults, and the elderly with an extensive range of concerns including depression, anxiety, anger management, victims of crime, trauma, physical abuse, sex abuse, and LGBTQ issues. I have also helped people who have experienced incarceration and perpetrators of physical abuse. I completed my undergraduate degree in Psychology with a minor in addiction studies at Nevada State College in 2011. I continued my education and completed my masters degree in Social Work at the University of New England in 2015. My counseling approach is inviting, warm, and interactive. I believe in meeting clients where they are at with respect, compassion, and empathy. My approach combines motivational interviewing, cognitive-behavioral, solution focused, psychodynamic, humanistic therapy.

Psychologist Delores "Dee" Willits-Rahrs providing different types of therapy in Sterling

Delores "Dee" Willits-Rahrs

Clinician
License Type(s): MS,LIMHP,LMHP
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
31 years offering treatment

I hope as you read my profile, you will know that if you decide to work with me, I will give you my respect, encouragement, and share my knowledge with you. Our sessions will be focused on finding solutions to your issues, whatever they might be. I am an independent licensed mental health counselor, and have worked in the field for over twenty years. During that time, I have worked with individuals, couples that are together, and couples that are separated. I have worked with families coping with addiction, and many individuals coping with mental health issues such as: depression, anxiety, bi-polar disorder, OCD, ADHD, to mention a few. Sometimes problems were precipitated by life changes such as : loss of loved one, health , financial issues, and work and family conflicts. My approach is client-centered which was Carl Rogers' approach, simply "make friends". I want my clients to feel emotionally safe and know that we are in this recovery together. We assess the problem and make the treatment plan together. I also use Reality Therapy which helps them assume responsibility for their choices and actions and as they learn this, make better decisions going forward. CBT and RET are two more modalities that I find useful. All these are helpful tools for clients, but I find it's important to teach clients the art of forgiveness for others and themselves, "acceptance ". Add a dose of humor now and then, and life feels much lighter and worth living!! Clients actually look forward to their sessions. I hope you'll consider coming in to work together. Degrees: BS, MS, Licenses: LMHP 1510, LIMHP 1233 State of Nebraska

Psychologist Rodney Black providing different types of therapy in Sterling

Rodney Black

Clinician
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseAnger managementCoping with life changes
31 years offering treatment

I am currently licensed in Iowa and Nebraska with over 26 years of professional work experience. The bulk of my career has been in community-based settings as I felt this type of setting was where I could give back to those that have helped me and my family of origin. I had a mother that was bi-polar and had a significant borderline personality disorder. Her first major hospitalization occurred following my birth. I have grown up in the Midwest but have lived in California and South Carolina as well as serving in the US military with one deployment to Afghanistan in which I served as the highest-ranking enlisted member of the Human Intelligence component of a Brigade Combat Team. I have a grown gay son and feel that my own healing process in coming to terms with my feelings toward my mentally ill mother were greatly facilitated by friendships in the queer community and feel a great depth of gratitude and respect for this community. I have been divorced, struggled with my own addiction, co-dependency and mental health issues throughout my lifetime and have carried various mental health diagnoses at different times in my life as well. I don't look at myself as complete expert on life but to quote Brene' Brown: "I might just be a little further down the road in recovery is all". I view therapy as more of an art form in that there are skills and techniques that can be learned and applied to the work of art that is being created, but it is the process involved that brings out the beauty of the final product. I understand the importance of being heard and feel that a person’s truth can emerge through a collective experience in the interaction and engagement with another human being. I hope to bring my experience in life and working with others to your life experience. I view it as a privilege to be able to be a part of the understanding of another person’s life and hope to be part of this journey with you.

Psychologist Teresa Benjamin-Bertrand providing different types of therapy in Sterling

Teresa Benjamin-Bertrand

Clinician
License Type(s): MSed,LIMHP, PC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
27 years offering treatment

I am licensed in Nebraska with 25+ years of professional work experience. This includes helping clients with stress, anxiety, depression, family conflicts, lack of motivation, low self esteem, and lack of confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Frances Poleto providing different types of therapy in Sterling

Frances Poleto

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefCareer difficultiesCoping with life changes
8 years offering treatment

I am licensed in Nebraska with 10+ years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Matthew Schmeckpeper providing different types of therapy in Sterling

Matthew Schmeckpeper

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementSelf esteemBipolar disorder
10 years offering treatment

I graduated from Walden University in 2014 and was initially license March of 2014 in Nebraska and gained my full licensure in August 2019. I have had a reciprocal license in Iowa. I have my Provisional License for Alcohol and Drug Counselor in Nebraska for substance use. I have worked for community mental health, early development and mental health, school client with mental and behavioral health, residential substance use treatment, correctional treatment, Intense Outpatient and outpatient services. I have used DBT, emotional regulation, and client experiences for both what has been done historically and how they would like to change. I have passions for child abuse recovery and empowerment, been with organizations that are supportive and empowering to those that are part of or served by the organizations.

Psychologist Amanda Van Kalsbeek providing different types of therapy in Sterling

Amanda Van Kalsbeek

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
9 years offering treatment

If you’re here, it’s likely because life feels heavy or overwhelming, and you’re looking for support. Maybe stress is taking over, relationships feel hard to manage, or memories from the past keep surfacing and leaving you feeling stuck or disconnected. Whatever you’re carrying, therapy can be a place to find relief, healing, and understanding. As a licensed professional counselor in Iowa, Nebraska and South Dakota I have worked in the behavioral health field for over 9 years. I specialize in helping people who are dealing with trauma, depression, anxiety, PTSD, and challenges in relationships or family dynamics. My approach is rooted in compassionate, trauma-informed care, where we can safely explore how past experiences shape the present and gently work toward healing. I care deeply about supporting each person on their unique journey. If you’re ready to find a bit more peace, connection, and meaning in life, I’d be honored to walk with you and support you every step of the way.

Psychologist Dr. Sha-Rhonda Green providing different types of therapy in Sterling

Dr. Sha-Rhonda Green

Clinician
License Type(s): PhD,LCSW, LICSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
21 years offering treatment

Welcome, I'm Dr. Green. I provide only individual virtual online therapy to women. This is a sacred space for women to empower, heal, and rise. As a dedicated Licensed Clinical Social Worker (LCSW) since 2004, I've devoted my career to supporting women's wellness. My research expertise lies in the intricate lives of Black women, exploring the intersections of multiple roles and well-being. I am deeply committed to empowering Black women, recognizing the profound impact of intersecting systems of oppression, including racism, sexism, and other forms of marginalization, on their lives and well-being. I draw upon a trauma-informed care approach, integrating elements of: - Strengths-Based: Empowering your resilience and capabilities - Solution-Focused: Collaborating to achieve your goals - Rational-Emotive: Challenging negative thought patterns - Client-Centered: Honoring your autonomy and self-direction - Cognitive Behavioral: Reframing thoughts, feelings, and actions Together, we'll navigate life's complexities, fostering growth, resilience, and radiant well-being. This is a safe haven for women to share, discover, and thrive – mind, heart, and spirit.

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Types of therapists available to clients in Sterling

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sterling that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Sterling available through BetterHelp are accredited to help individuals and couples. Sterling therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sterling therapists are trained in any type of therapy in the Sterling region and in the state of Nebraska.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Sterling can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sterling may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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