Therapists in New Hampshire

"It's a good day to have a good day". This quote hangs in my office and serves as a reminder that you can take control of your day and how it is perceived. Today is a new beginning and an opportunity for change. I am a licensed mental health counselor (LCMHC) with several years of experience in treating a variety of mental health diagnoses, including depression, anxiety, and PTSD. I have almost 10 years of experience working with adolescents and teenagers and have attended several evidence-based trainings specific to children's mental health. I also have extensive training in trauma work and cognitive-behavioral therapy. At this time, my work is focused on children 12+, adults, and couples. My approach to counseling is patient-driven. I believe that in order for counseling to be effective, my clients need to feel safe and have trust in our working relationship. Therapy isn't about being told what to do and using a "one size fits all" approach to happiness. It's about guiding you to discover what you need and working together to meet your goals. I'm here to listen to your needs and develop goals that we can work on together.

Hello my name is Angela. I am a licensed clinical social worker with over 13 years experience working in social work. My areas of expertise include grief and loss, cognitive behavioral therapy working with individuals who suffer from PTSD, depression, addictions and anxiety. If you need help with finding peace, joy, and balance in a hard chaotic world... I can help you find the tools that may help you achieve this. I tend to focus on finding meaning using a variety of approaches depending on the unique individual and their specific need. I believe if your willing to get help by even looking at this page, this is a start and there is hope for you. I specialize in addictions, co-occurring disorders, grief/bereavement, anxiety, depression, spirituality, and general mental health. We all experience moments in our lives when it seems our ability to handle life on life's terms has surpassed our ability. I believe these experiences can either shut us down further, block us or can serve as a springboard for personal growth. Similar to when an irrigation system is filled with debris and the flow of water is blocked, by removing our blockages we access the unlimited resources and healing mechanisms that lie within ourselves.

I am licensed in New Hampshire with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Rhode Island with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New Hampshire with 7 years with my MLADC and 3 yrs with my LCMHC professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Hampshire and Vermont with over 5 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, and welcome! My name is Meaghan, and I am a licensed mental health counselor in the state of New Hampshire. I have over 13 years of professional work experience as a mental health therapist, and 20 years work experience in the mental health field as a whole. In addition to my traditional mental health field expereince, I am also a certified hypntherapist and certified life coach. I love to bring in holistic modalites such as hypnotherapy and mindfulness to my clients to help them grow and find inner peace. I am passionate about helping clients learn to cope with grief and loss, increase motivation and self esteem, work through life transitions, set and keep goals, identify negative patterns, and remove blocks that are hindering you from living a joyful life. I believe you are the expert of your life, and that you have many strengths that will assist you in overcoming things that challenge you. Thank you for allowing me to support you in your journey to make positive changes. Taking the first step to sign up for therapy can take courage, and I look forward to supporting you during this time of change.

My name is Carole LaFreniere, and I work with clients with a wide range of concerns including depression, anxiety, and those who have experienced trauma and sexual assault. I have my Masters in Social Work from the University of Texas at Arlington, and hold certifications as a Trauma Professional, Grief Therapist and as a Mental Health Integrative Medicine Provider. I have training in EMDR as well as Cognitive Processing Therapy. I have worked in the mental health field for the last 6 years, both with inpatient psychiatric patients and individual patients in the community. I consider the client/therapist relationship to be the most important piece in therapy. I believe in a collaborative approach to setting goals and working on problems with an eye to finding solutions. My approach in therapy combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I take a strengths approach and consider the whole person in the environment they are in. Since everyone is an individual, I will work with you to design a personalized treatment plan to meet your goals. I am non-judgmental, empathetic and incorporate a sense of humor into our session. If your ready to take the first steps toward making changes, i would love to help you achieve those changes. I take appointments in the evenings and weekends to accommodate working adults.

I am licensed in New Hampshire and South Carolina with 8 years of professional experience as a mental health counselor. I have experience in helping adolescent and adult clients with stress and anxiety, trauma and abuse, anger management and parenting concerns. I believe in treating everyone with respect, sensitivity, and compassion with a philosophy that all individuals have the capacity within themselves to heal. My work with clients is focused on trauma-informed, somatosensory and Polyvagal-informed interventions that help promote nervous system regulation to improve engagement and connection in one's life. I will tailor our collaborative dialog and treatment plan to meet your unique and specific needs and personal goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I hope to support and empower you in that journey.

I’m a Licensed Independent Clinical Social Worker (LICSW) with 6 years of experience, specializing in trauma-informed therapy. My training in various therapeutic approaches allows me to offer a holistic perspective, helping people gain deeper insight into their feelings, behaviors, and the challenges they face. I specialize in working with those who have experienced trauma, creating a safe and supportive environment where healing can take place without the risk of re-traumatization. My goal is to help people better understand themselves, their emotions, and their patterns of behavior. We all have learned ways of reacting to the world around us, and these patterns often operate beneath the surface, influencing how we interact with others and respond to stress. Together, we’ll explore these patterns and develop new tools to help you manage emotions and navigate life with more confidence and clarity. In our work together, you can expect a tailored therapy plan designed to address your unique needs and concerns. Whether you're dealing with stress, anxiety, trauma, or identity issues, we’ll focus on healing while building resilience, self-awareness, and personal growth. I’ll support you in clarifying your goals, understanding your choices, and helping you communicate more authentically with yourself and others. You’ll also learn practical strategies to recognize and address unhealthy patterns as they arise, empowering you to make more informed, thoughtful decisions and create lasting change in your life. If you're ready to explore new insights and find healing from your past, I’d be honored to work with you on your journey.