Therapists in Littleton, NH
Jo-Ann Anstett
Clinician
License Type(s): LMHC,QS RMH,QS CSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years offering treatment
Over the 20 years I have been working with individuals providing services, I have found therapy is about facilitating conversations to help someone build self-awareness and healthier relationships with oneself and others. The experience of watching an individual grow beyond their current mindset of sadness, depression, feelings of hopelessness or unworthiness into an individual who truly knows and believes in their personal value is why I love therapy. I have experience working with individuals who struggle with depression, anxiety, grief and loss, as well as survivors of domestic violence. I have also supervised a number of therapists and direct care providers so I have first-hand experience in helping caregivers be successful while also practicing good self-care strategies. Clients often describe me as easy to talk to, down to earth, and compassionate. I have a great sense of humor and an open mind which allows me to quickly connect with others and create a safe therapeutic environment. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills. I understand that the idea of starting therapy can be full of anxiety – after all, you are making a decision to start a new path for yourself! Change – even positive change – can be stressful. However, I am glad that you are feeling empowered to take your first step towards personal growth with me. I am looking forward to working together!
Menachem Stulberger
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years offering treatment
I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!
Michelle Houle
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
6 years offering treatment
I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as trauma, depression, anxiety, separation/divorce, substances, issues with your children, the overwhelming feelings can feel like too much. I'm here to help you in dealing with these struggles. You don't have to continue to carry these issues alone. Allowing yourself to be vulnerable in a safe space and having someone comfortable to talk to can be an important tool for everyone. I enjoy blending traditional counseling with holistic wellness; treating individuals through a relationship of mutual respect and trust. I help you create a safe and relaxed setting so you can focus on yourself and your goals. The focus is to help you to understand your life challenges and overcome the obstacles that have been holding you back. I'm passionate about helping people and look forward to the opportunity to work with you to help you to live the most fulfilling life you can!
Amber Violette
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years offering treatment
Hello, my name is Amber Violette, I am licensed in New Hampshire. I have had the pleasure of supporting my clients with struggles such as stress and anxiety, relationship issues, personal motivation, self esteem, and confidence, & depression along with many more for more than 16 years. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy and support can certainly be difficult. No one should struggle alone, we can be in this together. I look forward to getting to know you better!
Henry "Jay" Swedlaw
Clinician
License Type(s): MS/Ed.S,LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
19 years offering treatment
With eight years of experience on the BetterHelp platform, six state licenses, and thousands of clients served, I know that it is not always easy to come to therapy and talk about difficult issues. While virtual/messaging based therapy may be a bit unfamiliar, I have extensive experience on this platform. Over the past eight years I have developed a very high degree of comfort and confidence in my ability to deliver high quality clinical services to my clients. I am here to help you with whatever life has thrown your way, and I am in this journey to self-improvement with you. Additionally, I want to teach you the skills I use to work through these problems so that you will come away from therapy with a better understanding of yourself, and how to independently work through your issues in the future. I am direct, goal driven, and results oriented. I specialize in relationship issues, couples, stress and anxiety management, anger/aggression management, depression and bipolar, and LBGT issues. For any new client wishing to have their intake session, I can accommodate that within 48 hours. My passion is helping people, and I would be happy to help you. https://www.facebook.com/Jay-Swedlaw-MSEdS-LPC-LMHC-971275126239636/ https://www.linkedin.com/in/jay-swedlaw-b61618bb/
Dr. Vernice Richards
Clinician
License Type(s): PhD,LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCoachingADHD
15 years offering treatment
Dr. Vernice Richards is a compassionate and dedicated therapist who is committed to helping you on your journey towards mental and emotional well-being. As a liscenced Mental Health Counselor with expertise in evidence-based therapies like cognitive-behavioral therapy and mindfulness-based approaches, Dr. Richards creates a safe and collaborative space for you to explore your thoughts and emotions. Whether you're dealing with anxiety, depression, trauma, or relationship issues, Dr. Richards will work closely with you to identify your unique needs and goals. She believes in empowering you to develop resilience and make positive changes in your life. With her expertise and support, you can gain self-awareness, develop healthier coping mechanisms, and achieve lasting positive change. You can trust Dr. Vernice Richards to provide you with a safe, non-judgmental, and compassionate environment where you can explore your concerns and work towards your goals. Through her expertise, compassion, and unwavering support, she will guide you towards greater mental well-being and help you lead a more fulfilling life. Take the courageous step towards healing and growth by reaching out to Dr. V today.
Brogan Carson
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemBipolar disorder
3 years offering treatment
I am licensed in New Hampshire with 3 years of professional work experience in community mental health. I have experience in helping clients with a wide variety of challenges and self-growth opportunities such as, relationship issues, family conflicts, patterns that seem to repeat, trauma and abuse, motivation, self esteem, and finding meaning in life. I love what I do! Therapy has taught me that we don’t become our best selves alone. With me, we will find how I can fit into your story, then we will go to work on creatively and collaboratively creating the support and empowerment you need to navigate life’s challenges.
Madeline Shiel
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
6 years offering treatment
I am licensed in New Hampshire with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Joi Allen-Baaqee
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsSelf esteemDepression
12 years offering treatment
I am licensed in Maine, Massachusetts, New Hampshire and Vermont with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rachel Marmor
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
12 years offering treatment
HI! I am Rachel and I am a licensed mental health counselor in South Florida. I have over 10 years of experience in the mental health field. I have had experience working with a broad range and severity of clinical issues. With that said the areas I specialize in are anxiety, depression, substance abuse, family conflict, relationship conflicts, and complex trauma/abuse. I also have done clinical work in women's issues, such as postpartum depression, postpartum psychosis, and eating disorders. I describe my therapeutic approach as individualistic. I do not believe there is a one size fits all approach to therapy. I work to get to know my clients as individuals and develop a plan for what will help them reach short term and long term goals. I am always coming from a empathetic, caring, and non-judging point of view. I want you to feel that you can trust me and feel vulnerable with me. Whether you are going through a rough time, looking to make big life changes, you just need someone to listen to you are not alone and I am here to help! I look forward to working with you.
Find a therapist serving clients in New Hampshire
What types of therapists are available to clients in Littleton?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Littleton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Littleton available through BetterHelp are accredited as psychologists to help individuals and couples. Littleton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Littleton therapists are trained in any type of therapy in the Littleton region and in the state of New Hampshire.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Littleton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Littleton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Littleton offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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