Therapists in Plymouth, NH
Kathryn Starratt
Clinician
License Type(s): MSW, LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
24 years offering treatment
I am Kathryn Starratt and I am a Licensed Independent Clinical Social Worker in New Hampshire. I have over twenty years of experience working with a variety of people, including adults, couples, families, adolescents, children and groups. My professional growth has been advised by my work in Emergency Services, Community Mental Health and work with families formed from adoption and foster care. Whether working with families or individuals, I provide a non-judgmental, caring, safe and respectful environment for individuals to find their authentic self. I have a firmly held belief that each person is a thoroughly unique being with potential for remarkable growth. I believe in a person-centered approach and have time, and time again, seen the resilience of spirit in people who have honored me with their trust and vulnerability. I believe that 100% of people could benefit from counseling at some point in their life. Traumatic events, loss, relationship issues, work stress, family conflict, and life transitions can be just some of the shared experiences in life that cause stress, anxiety and depression. How we experience these events is unique to us as individuals. Therapeutic approaches can include strength-based modalities, cognitive behavioral approaches, solution focused therapy, psychoeducation, trauma focused therapy as well as life experience informed common sense. And one should never ignore the benefits of generous amounts caring and humor. I am eager to journey with you on your path of discovery and healing!
Kimberly Marsh
Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefAnger management
25 years offering treatment
Hello and Welcome! If you are here then I commend you in your bravery seeking assistance to help you to navigate things you have obviously found to be challenging. It is important that you know that you will not be alone in this process any longer. I will be here to collaborate with you, to listen and to help you to set goals and work towards meeting your desired outcomes. Being here demonstrates the internal strengths you have and I hope to work with you to continue to develop your strengths and resilience throughout the therapeutic process. I believe in the dignity and worth of all human beings, and approach treatment and therapy from a strengths and resiliency based perspective. I like to collaborate with clients to achieve their ultimate goals and to help them recognize and take advantages of the many strengths that they have developed throughout their lives. I embrace the humanistic approach to treatment and feel that the therapeutic relationship is the single most important factor in therapy. I also work with individuals to challenge their long-standing thinking and utilize cognitive behavioral therapy/approaches, solution focused approaches, motivational interviewing while trying at all times to remain focused on person-centered approached to assist individuals in making long term changes they desire. My therapeutic style involves the use of humor, challenges, bluntness/directness and empathy. While this process is important it should also be fulfilling and pleasurable. I have over twenty years of experience working with individuals in therapy and therapeutic settings. Some of my most rewarding experiences have been working with individuals involved in the criminal justice system who struggle with various issues including anger, trauma and substance abuse. I hope to bring the experience I have obtained in these areas to our therapy experience and to contribute to your desired future.
Heather Murphy
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
13 years offering treatment
Hello and welcome to BetterHelp! Seeking support can be a challenge and taking the initial step can feel out of reach at times, but bringing support into your life can also be the best gift you can give to yourself. I am glad you are here. My name is Heather Murphy and I am a Licensed Clinical Social Worker. I earned my Masters of Social Work degree from Simmons College in 2015, and my Bachelors of Arts degree in Art Therapy from Emmanuel College in 2008. Since then, I have worked in a variety of mental health care environments. Throughout this time, I continue to work closely with adolescents, adults and families. My time working in mental health has allowed me to gain experience and knowledge to work with you to find ways to get through life's difficulties with a nurturing therapeutic relationship. My counseling style is warm and interactive. I combine my kindness, humor, creativity and objectivity in my counseling approach. My practice is rooted in psychotherapy and client-centered therapy through a humanistic lens. I bring a strong sense of trust to my clients and value the uniqueness of each person I have an opportunity to meet with. I believe that we all are deserving of realizing and expressing our truest, most authentic selves connected to our capabilities and growth. I am here to support you in developing the skills and the tools you need to navigate where you are in life -where ever that may be. Please let me know what questions you may have and I am excited and honored about the possibility of partnering with you through your journey.
Jacob Champney
Clinician
License Type(s): LCMHC,MLADC
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
11 years offering treatment
I am a licensed clinical mental health counselor and master licensed alcohol and drug counselor with over 15 years of experience working as a counselor. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be an effective way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals. Some of my specialties include the following: Mindfulness based coping skill development, CBT (Cognitive Behavioral Therapy), and DBT (Dialectical Behavior Therapy). Everybody deserves support and connections to create their best life possible. If you are looking to improve the quality of your life and explore the issues that may be holding you back, contact me and we can take the journey together. I look forward to working with you!
Tia Savage
Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
15 years offering treatment
I am a mother, wife, friend, adventurer, optimist and free spirit. This has allowed me to be able to calmly and with an open mind assess each individual’s needs and different problems that may arise in their life and support skill building. My counseling style tends to be focused on problem solving and looking for positive and healthy ways to live your best life. I have been described as being relatable, kind, considerate, genuine, supportive and empowering. I hope to help you find your strengths and help you reach your goals. I’m here to help you make sense of what is going on in your life right now. I believe that everyone deserves to have someone in their life whom they can be open and honest with. Someone who is not going to judge them or make them feel less than. I earned a Masters in Social Work (MSW) from Simmons College in 2006, became a Licensed Independent Clinical Social Worker (LICSW) in 2008 and earned my Life Coaching Certificate from University of New Hampshire in 2016. I am passionate about helping teens and young adults see their potential and learn the skills they need to live a happier, healthier and more positive lifestyle. I also support parents who are looking to help their children learn these skills as well. I have supported teens, young adults (and their parents) in their transition out of high school; with the college search and application process; gain vocational & job skills; build social skills to have meaningful relationships; develop coping and self care skills to overcome anxiety; create health and fitness routines; and learn ways to support growth and encourage potential.
Debbie Esque
Clinician
License Type(s): LCMHC (LPC)
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepressionCoping with life changesADHD
20 years offering treatment
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I have worked with all ages and walks of life in my 20 plus years experience. As a seasoned therapist I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. Cognitive Behavioral Therapy, Rational Emotive Therapy and Integrative therapy are used to reach the best desired outcome for the client. My approach is to have a kind, caring and sensitive demeanor, yet direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client, and consider it a privilege to work with each one. I have gained volumes of wisdom through training and personal experiences in my life. My desire is to resolve emotional and behavioral problems and disturbances, and to help people to lead happier and more fulfilling lives. I would be honored to work with you.
Dr. Karla Sapp
Clinician
License Type(s): EdD, LPC-S, LMHC-S
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
15 years offering treatment
Dr. Karla is a Licensed Professional Counselor-Supervisor (LPC-S) and a Licensed Mental Health Counselor-Supervisor (LMHC-S), and a 500 hour Registered Yoga Teacher (RYT-500), with a strong background in mental health counseling and well-being practices. With a genuine passion for helping individuals, she works with clients who are seeking to transform themselves into their best versions by focusing on their mental health, lifestyle, and overall wellness. Dr. Karla's primary goal is to create a safe and supportive environment for her clients to explore their thoughts, emotions, and behaviors. Through effective counseling techniques, she guides them through various challenges they may face, such as managing stress, overcoming anxiety or depression, improving relationships, and developing coping strategies. One of Dr. Karla's key strengths lies in her ability to tailor treatment plans to fit each client's unique needs. She takes a holistic approach to mental health and emphasizes the importance of lifestyle and wellness practices. This may include incorporating techniques and strategies like mindfulness, relaxation exercises, yoga techniques, nutrition guidance, exercise routines, and self-care routines into the therapy process. Dr. Karla believes in the power of personal growth and transformation and is dedicated to supporting her clients on their journeys. Through her expertise, genuine empathy, and non-judgmental approach, she helps individuals explore their inner selves, identify strengths, overcome obstacles, and develop healthier mindsets and behaviors. With her extensive knowledge and experience as a mental health counselor and lifestyle and wellness practitioner, Dr. Karla is well-equipped to guide clients on their path to becoming their best selves.
Paula Peterson
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementCoping with life changesCompassion fatigue
16 years offering treatment
Hello! My name is Paula Peterson. I have been a practicing counselor since 2007. I am licensed professional counselor in Wisconsin and Clinical Mental Health Counselor in New Hampshire. I am grateful that you are reading my profile and if you connect to what I am sharing, please contact me. It takes courage and humility to seek out help. Great job noticing your need and taking the step to get your need met!! I chose the counseling field because of seeing the power of being vulnerable with the struggles of our lives and being cared for in that vulnerability. I know that our mental health is just as important as taking care of the other aspects of ourselves. I obtained a degree in Mental Health Counseling from University of Wisconsin-Stout. I have practiced in a day treatment and outpatient setting. I have worked successfully with adults and adolescents. I bring to my practice the belief that we as humans have in us, an innate ability to work through life's struggles. I seek to tap into that ability within our counseling relationship. I have experience working with trauma, anxiety, self worth and self esteem, life transitions, grief and loss, and anger management. I also enjoy working with addictions, depression and spiritual struggles. Lastly, if what I have shared fits for you, please reach out. I look forward to getting to know you and walking with you at this time in your journey. If what I have shared does not fit, I hope you are able to find a good fit for you and your needs.
LaVerne Kalafor
Clinician
License Type(s): EdS, ,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
38 years offering treatment
I love to help others deal with life challenges to help them feeling happy, productive and whole again. Using combined a client-centered, humanistic approach, I have had years of experience working with all ages and helped many deal with depression, anxiety, grief, PTSD and life transition issues. Positive psychology and Cognitive Behavioral Therapy (CBT) are used to improve self-esteem, motivation and confidence. I include interpersonal hypnotherapy, guided meditation, EFT and mindfulness techniques to deal with anxiety, panic attacks, traumatic experiences, loss and grief. My view of therapy is that it is a joint process, taken at a pace that is comfortable for the person seeking services. Sometimes we just get stuck. Sometimes we just need to learn skills. Sometimes we just need someone outside of a situation to talk to for insight or support. What ever the issue, together we agree upon a plan based upon what is most pressing for you. I offer my knowledge and skills that I think would be most helpful to address your concerns, learn ways to make changes you want to make happen and move forward with life! I am here for you so take that first step and get in touch with me. I will be happy to answer you!
Melissa Newman
Clinician
Mental Wellness Specialties: GriefParenting issuesSelf esteemCareer difficultiesCompassion fatigue
10 years offering treatment
I am licensed in New Hampshire with 10 years of professional work experience. I have experience in helping clients with coping with grief and loss, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in New Hampshire
What types of therapists are available to clients in Plymouth?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Plymouth that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Plymouth available through BetterHelp are accredited as psychologists to help individuals and couples. Plymouth therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Plymouth therapists are trained in any type of therapy in the Plymouth region and in the state of New Hampshire.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Plymouth can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Plymouth may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Plymouth offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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