In the county of Rockingham, New Hampshire is a small town called Portsmouth that is a popular seaport and tourist destination. It may be hard to fathom how anyone can be depressed in such a place, but depression is not just a feeling. It is a mental illness that needs treatment. Luckily, Portsmouth has many great counselors who can help. 

When someone has depression, they are more than just sad, they are exhausted, confused, have trouble making decisions, have trouble sleeping or staying asleep, and may even have chronic pain. Set an appointment with one of our Portsmouth counselors to find out what you can do to get better. 

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Heather Murphy

Clinical therapist offering therapy in NH, Portsmouth
Counselor License Type(s): MSW,LCSW
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
13 years of experience

Hello and welcome to BetterHelp! Seeking support can be a challenge and taking the initial step can feel out of reach at times, but bringing support into your life can also be the best gift you can give to yourself. I am glad you are here. My name is Heather Murphy and I am a Licensed Clinical Social Worker. I earned my Masters of Social Work degree from Simmons College in 2015, and my Bachelors of Arts degree in Art Therapy from Emmanuel College in 2008. Since then, I have worked in a variety of mental health care environments. Throughout this time, I continue to work closely with adolescents, adults and families. My time working in mental health has allowed me to gain experience and knowledge to work with you to find ways to get through life's difficulties with a nurturing therapeutic relationship. My counseling style is warm and interactive. I combine my kindness, humor, creativity and objectivity in my counseling approach. My practice is rooted in psychotherapy and client-centered therapy through a humanistic lens. I bring a strong sense of trust to my clients and value the uniqueness of each person I have an opportunity to meet with. I believe that we all are deserving of realizing and expressing our truest, most authentic selves connected to our capabilities and growth. I am here to support you in developing the skills and the tools you need to navigate where you are in life -where ever that may be. Please let me know what questions you may have and I am excited and honored about the possibility of partnering with you through your journey.

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Matthew Buteau

Clinical therapist offering therapy in NH, Portsmouth
Family conflictsParenting issuesBipolar disorderDepressionADHD
8 years of experience

I am a Licensed Clinical Mental Health Counselor (LCMHC) in New Hampshire with approximately 10 years of clinical work experience as a counselor. I have worked 22+ years working in the field of mental health/human services. I have experience in helping people with family conflicts, parenting issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My approach is solution focussed and client focussed with an overall emphasis on sincerity, honesty and empowerment.

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Amelia Jensen

Clinical therapist offering therapy in NH, Portsmouth
Counselor License Type(s): LICSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
20 years of experience

Welcome to my Therapy Room. I am a Licensed Clinical Social Worker with over 20 years of experience working in Mental Health. I have worked with clients with a wide range of concerns including refugees, geriatric, chronic mental illness, relationship issues, and trauma. I have had special training in diagnosing Adults on the Autism Spectrum using the ADOS 2. I have had training in sex therapy and Ketamine Assisted Psychotherapy as well. I can supervise other therapists/students in WA state and discuss cases with colleagues as required per your code of ethics. My therapy style is person centered and solution focused. I believe you already have answers within you but may need someone to shine a flashlight on parts that may be hidden or buried. I will tailor our dialogue to meet your unique and specific needs. I am an introvert and will be more of a listener and guider. My style is not as interactive and upbeat as compared to an extroverted therapist. I am straightforward and go straight to the work in most cases, rather than spending lengthy time on small talk. I am part of the LGBTQ+ community. I came to this country as a refugee in the 1980s and am a survivor of trauma. Age is important to clients so I will disclose I am in the 40s age range. My hobbies, include hiking, board games, reading, drinking tea and playing with cats. A little explanation on how I use different therapies: Somatic- helping you locate the feeling in the body and describing it based on a feeling meditation that originates from Eastern philosophies (this is a common technique used by therapists in recent years) CBT- working on thought distortions. Specifically, I like to teach a session on 12 common thought distortions and help you identify how they show up for you. ACT- working on seeing things can be both this way and that way, it's not black and white. We add the word "and" rather than "or" to your view of the world. AEDP- exploring how anxiety is really a cover for other emotions such as disappointment, rage, fear etc. Compassionate Inquiry- identifying how the emotional flashbacks (aka triggers) you are experiencing now are related to things that took place in the past. Awareness leads to initiation and we work on no longer letting these patterns take control of your life. Therapist self disclosure with personal stories that relate to yours is necessary. (this goes against some older styles where therapists didn't self-disclose) Motivational Interviewing- looking at how your goals don't match your current behaviors. Regular talk therapy and venting is great too- it helps me reflect back your patterns to you. For instance if you say a certain phrase frequently I will point this out to you. Poetry- I enjoy mixing in poetry when it pertains to certain issues and especially if you are a writer/poet. Shadow Work- exploring your unconscious patterns and stored memories and how they affect your way of thinking. Please take advantage of the journal feature. If you share it with me I may comment and we can discuss highlights during our sessions. I am ok with you having to multitask/snack/cook/text as long as you are dressed appropriately and engage in therapy. While we try our best to have a professional setting, sometimes working from home entails apartment noises, and a less than perfect setting. I may eat a snack or use my standing desk and exercise my feet for health reasons. If you are here for relationship struggles I will ask you and your significant other to take the Gottman Relationship Checkup which will cost $39 per couple. It will give us a comprehensive map of areas to focus on. My sessions are 30 to 45 minutes. We can see how the session is flowing and the stopping point will occur naturally for each session. However the minimum is 30 minutes. I can't accept less than that due to financial reasons. Betterhelp is great because you have an unlimited chat service available 24/7 and when you schedule sessions, you can choose between phone, video and chatroom (livechat). So if you had a video session booked but it turns out you are at the doctor's office- we can quickly make it a livechat or if you are driving we can make it a phone call. It's easy to switch on my end. I look forward to meeting you!

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Gary Newton

Clinical therapist offering therapy in NH, Portsmouth
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
5 years of experience

I am a licensed Clinical Mental Health Counselor in New Hampshire (License # 2518) with 3 years of clinical mental health counseling experience. I have experience in helping clients with trauma and abuse, parenting issues, motivation, self esteem, and confidence. I am a Professional Member of the American Mental Health Counselors Association (AMHCA). As a Clinical Mental Health Counselor, I am governed by the AMHCA Code of Ethics. I have a Master’s in Clinical Mental Health Counseling, 2019, from Southern New Hampshire University Manchester, NH. I am also a Reiki Master which I currently do not practice on others. I use it for my own personal growth and spirituality. Before entering private practice, I worked with families who are working with DCYF on reunification due to neglect or abuse at Home Base Collaborative Family Counseling (HBCFC). I have also worked with students who have difficulties engaging in school by helping develop a School to Home Connections program at HBCFC. I was the DBT Coordinator at HBCFC and completed the Marsha Linehan, Dialectical Behavior Therapy Intensive Training from Behavioral Tech facilitated by Anthony P. DuBose, PsyD and Vibh Forsythe-Cox, PhD on 11/14/2022. Currently, I provide individual therapy for a wide variety of difficulties. My main areas of focus are anger, anxiety, depression, and adjustment issues. I work with all ages. I use many different modalities such as CBT, Person Center, Solution Focused, and DBT. Since my DBT training I have focused on using DBT skills (mindfulness, interpersonal effectiveness, distress tolerance, Walking the Middle Path, and emotion regulation). DBT is an evidenced based practice and although the strongest evidence exists for DBT as a treatment for people with borderline personality disorder, DBT has been found to be effective for a wide variety of mental health conditions and a way to make your life worth living. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mia Elliott

Clinical therapist offering therapy in NH, Portsmouth
Stress, AnxietySelf esteemDepression
5 years of experience

I am licensed in New Hampshire with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lisa McCann

Clinical therapist offering therapy in NH, Portsmouth
Family conflictsTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience

I am licensed in New Hampshire and Vermont with over 5 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michele Koenes

Clinical therapist offering therapy in NH, Portsmouth
Counselor License Type(s): MSW,JD
Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
9 years of experience

Hello ~ I am a licensed Masters level Social Worker in Michigan, California & New Hampshire with over 10 years of experience. I have worked in both inpatient and outpatient settings with young adults, adults, and older adults with a wide array of mental health concerns. I have also worked as a litigation attorney and as a teacher. These experiences have strengthened my abilities to relate, connect, and provide support to my clients. My counseling style is one of collaboration and responsiveness. I am attuned to my clients unique and individual personalities, situations and needs. I believe that empathy and letting the client set the pace of therapy is imperative to an effective process and the realization of desired outcomes. Therapy is a supportive, safe place where every aspect of you is welcome – even the parts that may be uncomfortable to share. As your therapist, I will strive to build and maintain a space for healing and growth. I am ready to begin the process with you! MI License #6801065517 - CA License #LCSW118004 - NH License #3943

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This is Brogan Carson's avatar and link to their profile

Brogan Carson

Clinical therapist offering therapy in NH, Portsmouth
Relationship issuesFamily conflictsTrauma and abuseSelf esteemBipolar disorder
3 years of experience

I am licensed in New Hampshire with 3 years of professional work experience in community mental health. I have experience in helping clients with a wide variety of challenges and self-growth opportunities such as, relationship issues, family conflicts, patterns that seem to repeat, trauma and abuse, motivation, self esteem, and finding meaning in life. I love what I do! Therapy has taught me that we don’t become our best selves alone. With me, we will find how I can fit into your story, then we will go to work on creatively and collaboratively creating the support and empowerment you need to navigate life’s challenges.

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Daniel La Born

Clinical therapist offering therapy in NH, Portsmouth
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
8 years of experience

Hi! My name is Daniel, and I am a Licensed Mental Health Counselor in the state of Florida with more than 7 years of experience in mental health and substance abuse. I’ve worked with a wide variety of people and work with many issues including parenting, LGBTQ, trauma & abuse, bipolar disorder, anxiety, depression, loss, addiction, and others. I particularly like working with depression, anxiety, dealing with trauma, life transitions, and substance abuse. Are you are feeling overwhelmed, anxious, sad, misunderstood, or stuck? I would like to help. I offer a safe and respectful place to explore what you are going through as well as effective ways to make changes in your life. Respect and communication are important to me. I will encourage people I work with to be a little uncomfortable, but you will be in charge of what you choose to do or not to do without judgment (for example doing writing, homework, or direction). I genuinely enjoy working with people of different ages and situations to help make effective changes and through feelings and situations. Thanks for considering me and congrats on taking the step of seeking help to live your best life.

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Melissa Newman

Clinical therapist offering therapy in NH, Portsmouth
GriefParenting issuesSelf esteemCareer difficultiesCompassion fatigue
10 years of experience

I am licensed in New Hampshire with 10 years of professional work experience. I have experience in helping clients with coping with grief and loss, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Portsmouth

Finding the best therapist close by in Portsmouth can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Portsmouth that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Portsmouth. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Portsmouth, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Portsmouth region and in the state of New Hampshire. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Portsmouth or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Portsmouth therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Portsmouth area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Portsmouth, elsewhere in Rockingham, or in the greater state of New Hampshire. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Portsmouth area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Portsmouth therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Portsmouth due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Portsmouth may not take health insurance, some in the state of New Hampshire may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Hampshire you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Portsmouth online therapy platform verified?

Therapists in Portsmouth, New Hampshire working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Portsmouth psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Portsmouth above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Portsmouth provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Portsmouth?

One of the potentially rewarding aspects of working with a Portsmouth therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Portsmouth therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Portsmouth therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NH, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 03803 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Portsmouth counselor?

Before seeing your Portsmouth therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Portsmouth therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Portsmouth licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Portsmouth counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Portsmouth, New Hampshire can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Portsmouth has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Portsmouth, New Hampshire

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Portsmouth therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Portsmouth.

Below are some of the zip codes served by BetterHelp therapists in Portsmouth:

03801, 03802, 03803, 03804

Popular cities near Portsmouth, NH

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