Therapists in Somersworth, NH - Find A Licensed Therapist In Somersworth
The Hilltop City is a place that helps to make its residents feel like they are at the top of their game. Those who are mired in depression issues may not feel so positive, though. Both depression and anxiety have the potential to really harm your life. If you are having problems coping with mental health issues, then you might feel like you're all alone and stuck at a low point.
When you are feeling low, it is going to be beneficial to reach out to a Somersworth-area counselor. They have the expertise to help you through these tough times and will be able to lift you back up. Counselors like this know exactly what you are going through. They can help you to get back on top of the hill of life, so speak to them today and take the first steps towards defeating depression.
Kimberly Marsh
Clinician serving Somersworth, NH
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefAnger management
25 years of experience offering psychology treatment
Hello and Welcome! If you are here then I commend you in your bravery seeking assistance to help you to navigate things you have obviously found to be challenging. It is important that you know that you will not be alone in this process any longer. I will be here to collaborate with you, to listen and to help you to set goals and work towards meeting your desired outcomes. Being here demonstrates the internal strengths you have and I hope to work with you to continue to develop your strengths and resilience throughout the therapeutic process. I believe in the dignity and worth of all human beings, and approach treatment and therapy from a strengths and resiliency based perspective. I like to collaborate with clients to achieve their ultimate goals and to help them recognize and take advantages of the many strengths that they have developed throughout their lives. I embrace the humanistic approach to treatment and feel that the therapeutic relationship is the single most important factor in therapy. I also work with individuals to challenge their long-standing thinking and utilize cognitive behavioral therapy/approaches, solution focused approaches, motivational interviewing while trying at all times to remain focused on person-centered approached to assist individuals in making long term changes they desire. My therapeutic style involves the use of humor, challenges, bluntness/directness and empathy. While this process is important it should also be fulfilling and pleasurable. I have over twenty years of experience working with individuals in therapy and therapeutic settings. Some of my most rewarding experiences have been working with individuals involved in the criminal justice system who struggle with various issues including anger, trauma and substance abuse. I hope to bring the experience I have obtained in these areas to our therapy experience and to contribute to your desired future.
Chante Kubs
Clinician serving Somersworth, NH
License Type(s): LCSW,LICSW
Mental Wellness Specialties: Family conflictsGriefParenting issuesSelf esteemCoping with life changes
21 years of experience offering psychology treatment
If you or someone you know is having a hard time with relationships, managing emotions, overcoming stress and turmoil, or if the past continues to trouble your present, talking with a therapist may help. As a Licensed Clinical Social Worker with over 20 years of experience working with individuals and families, I can assist in supporting you through your challenges while helping you develop tools and strategies to make a difference in your life. You deserve a better healthy life. Let’s become partners in your wellness, let’s navigate together the coping skills that will allow you to move forward and pursue your goals to get more out of life. Let me share a little bit about my experience with you...I received my Masters Degree in Social Work from Yeshiva University of New York in 2001. I am a Licensed Clinical Social Worker in New Jersey, New Hampshire and Vermont. Worked in a school district for more than 20 years in a unique position where I assisted families and staff to bridge that gap between home and school, offered informative educational workshops, parenting training, advocacy, and was part of an intervention team to support student and parent success. On a part-time basis for more than 15 years I have been working with couples, individuals, children and their families to address particular needs, improve their relationship and communication. I have also provided clinical supervision to experienced and new therapists for 3 years. I have been a guest speaker a few times for a graduate course at William Paterson University for teachers where I have discussed the importance of family engagement and partnering with students’ parents/guardians. I had training of more than 50 hours to be a crisis response team member to go out on a domestic violence crisis call in partnership with the local police and provided emotional support, education, and community resources to the victim. Languages I’m fluent in: English and Spanish.
Nicole Fordey
Clinician serving Somersworth, NH
License Type(s): LCSW,LISAC
Mental Wellness Specialties: AddictionsSelf esteemCoping with life changesCompassion fatigue
9 years of experience offering psychology treatment
Nicole Fordey holds independent licensure as a clinical social worker in Arizona, New Hampshire, Massachusetts, and North Dakota. She also holds independent licensure as a substance use disorder clinician in Arizona and New Hampshire. Nicole has provided individual and group counseling in a variety of settings and with different populations since 2014. She is focused on helping her clients become the best version of themselves possible, helping them identify their goals and the actions and changes necessary for success. Nicole can be flexible in her therapeutic approach to meet her clients' self-identified needs. The most important factor in counseling is the therapeutic relationship - Nicole takes the time to get to know her clients and connect wherever they may be on their life journey. Nicole is adept at creating a non-judgemental, safe, and calming space where clients feel comfortable and supported to speak their truth.
Michelle Houle
Clinician serving Somersworth, NH
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
6 years of experience offering psychology treatment
I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as trauma, depression, anxiety, separation/divorce, substances, issues with your children, the overwhelming feelings can feel like too much. I'm here to help you in dealing with these struggles. You don't have to continue to carry these issues alone. Allowing yourself to be vulnerable in a safe space and having someone comfortable to talk to can be an important tool for everyone. I enjoy blending traditional counseling with holistic wellness; treating individuals through a relationship of mutual respect and trust. I help you create a safe and relaxed setting so you can focus on yourself and your goals. The focus is to help you to understand your life challenges and overcome the obstacles that have been holding you back. I'm passionate about helping people and look forward to the opportunity to work with you to help you to live the most fulfilling life you can!
Alberto Chang
Clinician serving Somersworth, NH
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesDepression
9 years of experience offering psychology treatment
I am licensed in Massachusetts with almost a decade of relevant psychotherapy experience. I have experience in helping clients with stress and anxiety, career difficulties, trauma, grief/loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Andrew Wurth
Clinician serving Somersworth, NH
License Type(s): LMHC, LICSW
Mental Wellness Specialties: Relationship issuesGriefSelf esteemDepressionCoping with life changes
29 years of experience offering psychology treatment
I have over twenty years of clinical experience working with client's experiencing intimate relationship difficulties, addiction, difficulty managing anger, coping with grief and loss, mental health challenges like Bipolar Disorder, Depression, and PTSD.. I also have almost eight years of working with veterans attempting to adjust to civilian life after separation from the military, young people finding healthy ways to make the transition to early adulthood. My work with client's is driven by the belief that all of us have the capacity for making change. This change comes from the courage and willingness to examine our lives and begin to develop a plan to make things better. We are all worthy of seeking better things in our lives. I approach my work with a positive attitude, encouraging communication,stressing personal responsibility, and never give up attitude. I believe life is for the living. It's up to each one of us to unlock our [potential and actively seek to obtain our goals, fill our bucket lists, have no regrets ! I am located in the USA and in the Eastern Standard Time Zone. I work here part time with a traditional Monday-to-Friday work week. I do find myself online at some point every day typically. I'm most frequently available from 5pm-800pm, very early many mornings by 4am for a couple of hours which makes working with international client's very manageable, and some weekend hours too. I hope that these times work. Most client's enjoy a combination of message based communications that are not in real time with regular weekly live sessions bu video (not Skype) or cell. There is even a "live chat" function where we can write to each other on a split screen in real time. We can decide what works best for you. I try extremely hard to get back to client's within the same day a message is received. There are times when I'm in daily contact, often in bunches of messages, with client's as needed. There are times that we may be in weekly contact. We can establish this rhythm of contact together. A credo that I go by: If you keep on doing what you've always done you will keep on being what you've always been. Nothing changes unless YOU make the change. I try to bring the following quote from Martin Luther King, Jr. into my work as best I can: "We are now faced with the fact that tomorrow is today. We are confronted with the fierce urgency of now. In this unfolding conundrum of life and history, there "is" such a thing as being too late. This is no time for apathy or complacency. This is a time for vigorous and positive action.†Another favorite thought of mine comes from a movie and states "Life is too short not to have a cookie when you want one" Best, Andy
Dr. Karla Sapp
Clinician serving Somersworth, NH
License Type(s): EdD, LPC-S, LMHC-S
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
15 years of experience offering psychology treatment
Dr. Karla is a Licensed Professional Counselor-Supervisor (LPC-S) and a Licensed Mental Health Counselor-Supervisor (LMHC-S), and a 500 hour Registered Yoga Teacher (RYT-500), with a strong background in mental health counseling and well-being practices. With a genuine passion for helping individuals, she works with clients who are seeking to transform themselves into their best versions by focusing on their mental health, lifestyle, and overall wellness. Dr. Karla's primary goal is to create a safe and supportive environment for her clients to explore their thoughts, emotions, and behaviors. Through effective counseling techniques, she guides them through various challenges they may face, such as managing stress, overcoming anxiety or depression, improving relationships, and developing coping strategies. One of Dr. Karla's key strengths lies in her ability to tailor treatment plans to fit each client's unique needs. She takes a holistic approach to mental health and emphasizes the importance of lifestyle and wellness practices. This may include incorporating techniques and strategies like mindfulness, relaxation exercises, yoga techniques, nutrition guidance, exercise routines, and self-care routines into the therapy process. Dr. Karla believes in the power of personal growth and transformation and is dedicated to supporting her clients on their journeys. Through her expertise, genuine empathy, and non-judgmental approach, she helps individuals explore their inner selves, identify strengths, overcome obstacles, and develop healthier mindsets and behaviors. With her extensive knowledge and experience as a mental health counselor and lifestyle and wellness practitioner, Dr. Karla is well-equipped to guide clients on their path to becoming their best selves.
Jessica Hirte
Clinician serving Somersworth, NH
License Type(s): LPC,QMHP,NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience offering psychology treatment
Welcome! So your path has brought you here to BetterHelp, it's likely you are looking for some assistance in dealing with something in your life or your current situation and hope to find a person that can offer that assistance. Perhaps you have found that person right here! Stepping into therapy can be an overwhelming process but finding the right fit for you is one of the most important aspects of making it work. My hope is our work together is that you feel heard, valued, and supported in whatever you are facing. I work to empower individuals towards being authentic whole beings. I use a strengths-based approach to help find the silver lining. Research has shown that physical mental emotional and spiritual well-being all play equally significant roles and our livelihood. Therefore I have made the holistic approach my central modality when it comes to my therapy. My style is purposefully eclectic, to best serve your needs as a client. I believe strongly in a collaborative process in designing counseling experiences. You are the expert on you, the techniques we will use may change depending on your style and needs. Every individual is unique, and no one orientation will serve all.
Cory Bee
Clinician serving Somersworth, NH
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCareer difficulties
23 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker licensed in Connecticut. After graduating from Hunter School of Social Work in 1995, I have completed post masters supervised trainings in Cognitive Behavioral Therapy (CBT) and Psychodynamic approaches. My counseling experience has included EAP, community-based settings, and private practice, where I’ve helped clients manage their personal problems and cope with issues. I have treated depression, anxiety, addictions, and trauma and stressor related issues. I have worked with adolescents, adults including older adults. I believe the therapeutic relationship is key to helping the client getting the most out of therapy. I have an eclectic approach using CBT, Solution-Focused Therapy, Mindfulness Based Therapy, Motivational Interviewing, and Psychodynamic Therapy. I look forward to our collaboration.
William Almy
Clinician serving Somersworth, NH
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseAnger management
4 years of experience offering psychology treatment
I am licensed in Massachusetts, New Hampshire and Rhode Island with 26 years working in the areas of Child Protection, Emergency Psychiatric Evaluations, Substance Use Disorders, Trauma, Partner/Spousal abuse and private practice therapeutic work using an eclectic approach tayloring treatment to the needs of each individual - as well as being trained in EMDR ( Eye Movement Desensitization and Reprocessing). I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I have worked with a diverse population and a wide range of emotional issues. I believe that you are the expert when it comes to your own story and that you may possess the many strengths needed to overcome whatever challenges you may face. I look forward to working with you to build the life you want to live.
Andrea Harrelson
Clinician serving Somersworth, NH
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
24 years of experience offering psychology treatment
I am licensed in Georgia, Maryland and New Hampshire with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Aimee Berry
Clinician serving Somersworth, NH
Mental Wellness Specialties: GriefSelf esteemCoping with life changesCompassion fatigue
6 years of experience offering psychology treatment
I am licensed in New Hampshire with 3 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Indya Peoples
Clinician serving Somersworth, NH
License Type(s): MSW,LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
17 years of experience offering psychology treatment
I understand and believe that it takes a strong person to seek assistance when needed. I believe we are not made to live in isolation, and we do best when we have others we can count on as part of our community. In therapy I enjoy helping others become the best versions of themselves. I am a mother of 4 adult children. I have over 13 years of experience working with older and younger adults addressing a wide variety of issues. One of my passions is helping people learn, grow and heal through trauma and depression / depressive thoughts. I am easy to talk to and enjoy being part of the change process. My style is warm, respectful and compassionate. I work to build a good working relationship and truly care about the issues and stories each individual presents to me. I am honest and open with others and enjoy sharing a frank and honest perspective on issues. I look forward to working with you.
Krysta Halloran
Clinician serving Somersworth, NH
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
6 years of experience offering psychology treatment
I am licensed in New Hampshire with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Madeline Shiel
Clinician serving Somersworth, NH
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment
I am licensed in New Hampshire with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Somersworth
Finding the best therapist close by in Somersworth can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Somersworth that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Somersworth. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Somersworth, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Somersworth region and in the state of New Hampshire. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Somersworth or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Somersworth area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Somersworth, elsewhere in Strafford, or in the greater state of New Hampshire. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Somersworth area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Somersworth therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Somersworth due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Somersworth may not take health insurance, some in the state of New Hampshire may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Hampshire you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Somersworth online therapy platform verified?
Therapists in Somersworth, New Hampshire working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Somersworth psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Somersworth above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Somersworth provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Somersworth?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Somersworth therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 03878 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Somersworth counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Somersworth therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Somersworth licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Somersworth counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Somersworth, New Hampshire can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Somersworth has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Somersworth, New Hampshire
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Somersworth therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Hampshire zip codes by BetterHelp therapists in Somersworth at an affordable cost:
03878
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