Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Kara Carola

Offering therapy in New Jersey
License: MA,LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteem
12 years of experience

Hi and thank you for taking the time to view my profile! My name is Kara Carola and I am a Licensed Professional Counselor (LPC) in New Jersey. I have over twelve years of experience in the counseling field and have worked with many kids, adolescents and adults challenged by various struggles including anxiety, depression, trauma, abuse, and life changing transitions and situations. My personal approach to therapy is extremely strengths-based, client-centered, and solution-focused. When working with clients, I do my best to provide a safe, trusting, and positive environment. I understand the importance of a strong rapport within the therapeutic relationship and have been told that my genuineness and positive energy make it easier for people to connect and share their stories. I strongly believe that everyone has various strengths that once identified and utilized, can be the primary resources to help achieve positive change. I strive to be a support in helping a person gain insight and in turn use it to take action and achieve results. Your strengths will be highlighted in treatment planning, goal setting and will be used as a foundation as I pull from various treatment modalities to best meet your individual needs. Thank you again for visiting my profile and let me know if you want to work together!

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Natalie Baker

Offering therapy in New Jersey
License: MSCC,LPCMH
Stress, AnxietyLGBTTrauma and abuseDepressionADHD
18 years of experience

My name is Natalie Baker, I use she/they pronouns. I am a licensed Professional Counselor of Mental Health in the state of New Jersey. I have over 18 years of experience in mental health. I have provided counseling in both community settings and private practice settings. Those settings include hospital, residential, school, partial care, and outpatient services. I use a person centered, humanistic approach to therapy. I believe every person should look in the mirror and see the value of their authentic self. So, I meet each person where they are on their journey, with no judgment or shaming. Together, we will build a collaborative, trusting relationship. Then we create your therapy goals. I will use my knowledge of scientific evidence based therapeutic modalities to find the best path forward for reaching your current life goals. I enjoy working with people to help improve their lives. By making our subconscious become conscious you will have a greater depth of self-understanding and self-compassion. I have worked with many individuals to help improve their internal communication skills, to build healthier, more satisfying internal relationship. All of you is welcome here! We are all a work in progress. I am glad you have taken these first steps to improve your wellbeing. You deserve to live your best life. And I look forward to helping you on this healing journey

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Robert Pedevillano

Offering therapy in New Jersey
License: MS, LPC,37PC00052300
Stress, AnxietyAddictionsIntimacy-related issuesDepressionCoping with life changes
24 years of experience

I am a Licensed Professional Counselor (LPC) in the State of New Jersey for 24 years and have helped Individuals identify and overcome their problems and conflicts, and move ahead in their lives. Some of the problems I have helped clients overcome are anxiety, depression, relationship issues, work related challenges and emotional abuse. I use a combination of cognitive-behavioral therapy, Gestalt Therapy and psychodynamic therapy. While practicing privately, I have also worked in hospitals, Community Mental Health Centers and Employee Assistance Programs. Through the latter experiences, I learned how to help clients succeed in their organizations, such as by managing difficult people, by identifying their strengths and challenging areas, and by motivating themselves to do their best. I am a warm, caring individual by nature, and this helps me empathize with clients. Also I gently confront people about their blind spots, that may be getting in their way. I believe firmly in the right of each person to define what is best for them and their families, so I like to help clients identify realistic goals and objectives, based upon their needs and their skills. In closing, I consistently remind myself, that I am helping clients to work toward a better future based on what they need and want.

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Patricia Pardy

Offering therapy in New Jersey
License: LMHC,BC-TMH
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
19 years of experience

I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth. I look forward to working with you! Patricia Pardy, LMHC, BC-TMH

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Caroline Washington

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
38 years of experience

I am licensed in New Jersey with more than 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Olayinka "Mary" Akeju

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
17 years of experience

I am licensed in New Jersey with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Laura Munoz-Torres

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
6 years of experience

I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jonathan Goelz

Offering therapy in New Jersey
Stress, AnxietyAddictionsSelf esteemDepressionCompassion fatigue
10 years of experience

I am licensed in California, Florida, and New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Yawen Ning's avatar and link to their profile

Yawen Ning

Offering therapy in New Jersey
Stress, AnxietyLGBTRelationship issuesTrauma and abuseSelf esteem
7 years of experience

I am licensed in Michigan and New Jersey with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, trauma, abuse, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Malka Polonetsky's avatar and link to their profile

Malka Polonetsky

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in New Jersey and Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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