Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Nicole Rossetti

Offering therapy in New Jersey
License: LCSW,LCADC
Stress, AnxietyAddictionsAnger managementSelf esteem
11 years of experience

Face it, life is complicated. Together, let’s make a plan to sort it out and achieve balance and wellbeing. Often we feel like we can't catch a break; whether the stress of a particular event feels overwhelming, many issues seem to be piling up all at once, or you struggle with mental illness, talking with a trained professional can provide serenity amongst the chaos and give you better tools to meet your daily challenges. People who are truly successful in life prioritize their physiological health, and seeking an experienced guide is an important first step along that path. I'm Nicole J. Rossetti--you can call me Nikkie. I have my bachelors from Rutgers University, my MSW from Columbia University, my LCSW and LCADC licenses in New Jersey. I've been in practice for over 11 years. I have extensive experience working with people struggling with adjusting to life changes, addiction, anxiety, relationship issues, college and career challenges, women's issues, self-esteem, anger, and ADHD. I believe a multifaceted approach is key to maintaining lasting wellness. I like to utilize a variety of techniques from CBT, DBT, Humanistic, Mindfulness, Solution-Focused Therapy, and more to tailor treatment to your needs. Together we can examine life's complicated issues and figure out what actions you can take that will empower you to live your best life. Therapy should be a collaborative process: you're in the driver's seat and the therapist is there for support and navigation, with your goals for wellness as our compass. As you reflect and learn along this journey, you'll begin to find peace and unlock your full potential. Happiness is a choice and the right help can get you there. Why wait any longer? Telehealth allows you to meet with me at your convenience, right from the comfort of your home. The social-distance-friendly approach means you don't have to put your mental health on hold for anything. I look forward to working with you!

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Barbara Adams-Plyer

Offering therapy in New Jersey
License: MA Counseling Psychology,LPC,ACS
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
20 years of experience

I take an individual approach to each client, tailoring my methods to a persons needs and issues. I use cognitive behavioral techniques to help my clients manage their issues (i.e. anxieties, relationships etc.) by changing counterproductive thought patterns. There are times in all of our lives when we could use some extra support. Feeling hurt, misunderstood, angry, and confused are things each of us may feel.I am available to meet with children, adolescents, and adults on an individual basis as well as family/couples counseling. Feel free to contact me with any questions, or to see if I am the right fit I use various modalities of therapy depending on the person. It is all about you which is the reason each session focuses on your needs. Sometimes during therapy I will switch from EMDR to talk therapy because it is something we have decided on together and what may make sense in that session. I am very passionate about what I do and I continue to learn new techniques to better help my clients. My knowledge is not just from books and lectures but from personal experience.

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Dr. Krista Barbera

Offering therapy in New Jersey
License: JD,PsyD
Stress, AnxietyRelationship issuesDepressionCoping with life changes
8 years of experience

Hello! By looking into help opportunities, you've taken a big step toward making a life change. The next big step is finding the right person to work with you! I firmly believe anyone who wants to learn and grow, become healthier, or just cope with the day-to-day stressors of life can benefit from working with a well-matched therapist. In addition to being a clinically-trained, doctoral-level psychologist who has worked in a variety of settings (academic, correctional, community/business, and private practice), I'm also a wife, mom, church Worship Leader, and former secondary English teacher. My experiences have exposed me to many of the challenges and struggles life can bring, and it is my strong opinion that the happiest and most successful people are those who recognize when they need help, have the wisdom to look for it in the right places, and can balance the courage and humility it takes to accept it once they find it. Often the best support and advice can be found in trusted family members and/or friends. However, for most of us, challenges and struggles do arise from time to time for which we just need something different. I offer knowledge and skills along with objectivity, insight, and confidentiality to join with clients in their efforts to overcome challenges, find a sense of peace, and thrive. As mentioned above, I have worked with clients in a variety of settings, both outpatient and inpatient. Most of my work has been with adults and adolescents, though I do have some experience with pre-teens. At this time, I'm focusing my professional efforts on working with adults in individual therapy, but I am comfortable working on relationship, family, and/or parenting issues in that context. I've successfully treated clients presenting with a diversity of issues, including emotional and behavioral problems and disorders, personality disorders, relationship difficulties, school and work issues, adjustment difficulties, and addiction-related problems. Meeting my clients where they are with respect, empathy, and compassion is my overarching goal. I have a Christian worldview which is foundational to everything I do, personally and professionally. This worldview undergirds my cognitive-behavioral orientation, and I am comfortable incorporating techniques from other theoretical approaches to help my clients develop, progress, and achieve healthy goals. I have had success and enjoy working with individuals from all walks of life, so if my background and approach sound like they might meet your needs, contact me. * Important Information I am a PsyPact credentialed provider. If you feel I may be a good match for you but your primary residence is not in New Jersey, please check the current PsyPact map at https://psypact.org/mpage/psypactmap to see if your state is participating in the interjurisdicational compact. As of this writing, 39 states have joined, and my credentialing allows me to practice telehealth in all of these states. If your state is a member of the compact, we can proceed. If not, you will have to seek a provider who holds a license to practice in your state of primary residence.

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Kerri- Ann Wilson-Jones

Offering therapy in New Jersey
License: MA, LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years of experience

Kerri-Ann Wilson-Jones, MA, LPC, has a Bachelor of Arts degree in Social Work (Special) from the University of the West Indies in Jamaica and a Masters of Arts degree in Counseling Psychology from the Graduate School of Theology in Jamaica. Mrs. Wilson-Jones has an extensive background in social work and counseling and has approximately ten years of combined experience, having worked as a Mental Health Therapist, an Outpatient Therapist, and a Licensed Professional Counselor. Mrs. Wilson-Jones has an excellent work ethic, an eye for detail, and a strong desire to succeed, which are all reflected in her work with clients. Mrs. Wilson-Jones’ therapeutic approach incorporates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) strategies and includes the use of mindfulness and relaxation techniques, with an emphasis on self-care. Mrs. Wilson-Jones is a passionate, proactive, and motivated Counselor with a desire to improve mental health functioning in clients who present with trauma, anxiety, and depression. She believes that empathy and genuine concern are critical in developing a therapeutic relationship of trust with her clients.

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Dr. Jodi Manning

Offering therapy in New Jersey
Stress, AnxietySelf esteemBipolar disorderDepression
12 years of experience

Life can be very challenging, and it is normal to feel overwhelmed and stressed. What is holding you back from living the life you want? Let’s work together to discover a path to your authentic self and meaningful life. For many people, asking for help can be difficult, yet it is a brave first step in finding relief. I want you to know that feeling better is within reach. For the past 11 years, I have helped people who struggle with mood issues (depression, anxiety, bipolar disorder), trauma, grief/loss, stress, and life changes. My approach includes using evidence-based modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Buddhist Psychology. My deeply held belief in the basic goodness of all people fuels my enthusiasm and commitment to the field of social work and psychotherapy. Let's work collaboratively so you can get relief from your suffering and live a joyful and meaningful life.

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Nellie Vial

Offering therapy in New Jersey
Relationship issuesGriefDepressionCoping with life changesCompassion fatigue
11 years of experience

I know it is important to find someone you feel comfortable with to share your thoughts and feelings. More importantly I understand how much we desire validation, empathy and understanding from others. There are no judgements here. I will work to provide an open and inviting environment so that I can better understand the guidance and help you would like me to provide. I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with a variety of struggles from relationship issues, coping with grief and loss, depression and coping with life transitions to name a few. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!

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Joseph Gaines

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesTrauma and abuseGriefAnger management
8 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dina Kick

Offering therapy in New Jersey
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
5 years of experience

I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Raquel Ortiz Terron

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
22 years of experience

I am a Licensed Clinical Social Worker in New York and New Jersey with 21 years of professional clinical work experience. My clinical experience includes guiding clients to manage symptoms related to anxiety and depression, family conflicts, motivation, self esteem, and midlife transitions. I believe in treating everyone with respect, sensitivity, and compassion. I will customize our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek professional guidance and support in order to take the first steps towards a change in your life journey. We will work together to focus on the changes you want to see in your life.

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Renee Riddell

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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