Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Genna Cincogrono

Offering therapy in New Jersey
License: LMHC,QS, MCAP
AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteem
7 years of experience

I am a Licensed Mental Health Counselor with over 5 years of experience working in the substance abuse/addiction field and in private practice. Currently I am the Clinical Director of a substance abuse facility, and operate a small private practice. I have helped clients with a variety of issues including substance abuse, trauma, process/cross addictions, eating disorders, anxiety, depression, mood disorders, ADHD, OCD, relationship and family issues, stress, phase of life issues, low self-esteem, and personality disorders. I have also had a lot of experience working with many different cultures and pride myself on being highly culturally sensitive and knowledgeable. My approach to therapy is warm yet direct. I enjoy encouraging and empowering my clients to make positive changes in their lives. I provide a non-bias, non-judgmental atmosphere, and supportive atmosphere. I utilize a variety of different theories and techniques including CBT, DBT, motivational interviewing, Rapid Trauma Resolution, solution-focused therapy, positive psychology, family and couples counseling, and more. I maintain several certifications and have been trained in specific therapies including: Mastered Certified Addiction Professional; Internationally Certified Alcohol and Drug Counselor; Advanced Certified Relapse Prevention Specialist; Rapid Trauma Resolution w/Clinical Hypnosis; Gottman Couples Therapy, Level 1 Certified; DBT skills, and EMDR. I commend anyone who is looking to better themselves. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dr. Tammy Freeman

Offering therapy in New Jersey
License: EdD,LPC,LMHC
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
21 years of experience

Hello- I am a Licensed Professional Counselor who has been working in this field for over 20 years in various behavioral healthcare positions. I enjoy my profession! There are not many professions that challenge you as a practitioner to grow and develop just as much as the clients . I like to think of counseling as the gift that keeps on giving! If you met me about 24 years ago, I would have introduce myself as a elementary school teacher who loves working with children. I enjoyed my profession but I was not fulfilled. Through a series of highs and lows in my life, educators, family, friends and sometimes strangers were strategically placed at various points of my life which tilted me like a pinball in an arcade game to what I feel I was truly meant to do with my life. I guess you can tell I was an english literature major! I truly believe that every life has value and purpose. Sometimes it takes some of us longer than others to figure out what that purpose is but although we are apart of the human race, life is not a race. I have experience working in hospital settings, non-profit agencies, as well as private practice. Everyone will not agree with the choices that we make in our lives but if we can look in the mirror and be happy with the person you see looking back at you, you've won! I try to provide my clients with a safe place to learn, grow and sometimes to simply breathe and put yourself first. There is not one definition of happiness. Every person's idea of happiness is different and unique. I would welcome the opportunity to hear your idea of happiness and if you do not know it right now, help you define happiness for you. I look forward to hearing from you soon! Be Well, Dr. Tammy Freeman SPECIALTIES Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes Also experienced in: Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coaching , working with Veterans and First Responders. Years of Experience: 20

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Elrita Godbold

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
16 years of experience

Hello. My name is Elrita Godbold and I am glad you are here. Congrats on taking your first step towards wellness, I am Licensed Clinical Social Worker. I received my Bachelor's Degree from Lincoln University in PA and my Master's Degree in Social work from Rutger's University in NJ. I received my clinical license 2006. I have worked as an administrator, a clinician and I currently have a private practice. I have worked with diverse populations who's presenting problems have included Depression, Bipolar Disorder, Trauma, Anxiety and Work related stress. I take pride in my work and enjoy helping others learn how to live their best lives. I specialize in Anxiety, as it has exploded as an initial diagnosis hard over the past few years, especially since the pandemic hit in 2020. Everyone is looking for a way to make sense out of the events over the past 2 years and often the type of support offered by Better Help is what is needed. In my therapeutic approach I utilize CBT which connects your thoughts and emotions to your behaviors. I also use DBT along with psychoeducation which empowers you and gives you the appropriate tools to be successful. I believe in treating the whole person, mind and body. I teach mindfulness strategies such as visualization, and meditation, as well as other relaxation strategies to help you manage life's daily stressors. I hope that you will allow me to walk with you on your journey. Looking forward to meeting you.

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Margaret Auguste

Offering therapy in New Jersey
License: LMFT
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
20 years of experience

I am a family and marriage counselor licensed in New Jersey with over 10 years of experience working as an individual, family, and marriage counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines solution-focused therapy, cognitive-behavioral, humanistic, psychodynamic, and acceptance and commitment counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Jeannina Ruiz

Offering therapy in New Jersey
License: MA,LPC,NCC
Family conflictsTrauma and abuseAnger managementSelf esteemADHD
5 years of experience

I am a Licensed Professional Counselor in New Jersey, a Nationally Certified Counselor, and a Certified Child and Adolescent Trauma Professional. I aim to build a strong, therapeutic relationship with you to help us work together towards your goals. As I walk along with you throughout your growth journey, I will utilize your strengths to help you achieve your goals and utilize the most effective therapeutic treatment(s) that is tailored to your individual life. As a therapist, I have worked with individuals ages 2-21 through mobile response crisis situations, intensive in-home therapy, residential group home settings and partial care level group therapy. While working with children, adolescents and adults, I integrate family sessions as clinically indicated to promote sustainability within the household. I have also worked with all ages 65+, as an outpatient clinician in a community setting. Regardless of my clients’ ages, I aim to prioritize self-determination, promote well-being, and provide a safe, comfortable, and nonjudgmental environment for my clients to achieve their goals at their own pace.

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Lisa Franey

Offering therapy in New Jersey
License: LCSW,MSW
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
25 years of experience

Hello! If you are exploring Better Help, it is likely that you are struggling with something important in your life. Finding the right person to help you through these challenges is vital. If you don't have a good connection with your therapist, you won't make the progress you are hoping to achieve. I want to provide you with some information about me, in order to help you decide if my experience and style is the right match for you. I believe every person has a unique story, and I focus on creating a plan together that makes sense. I use a patient focused model that is realistic for day to day life, and provides skills that can be taken outside of the sessions. I strive to create a safe environment where every individual feels accepted and is able to openly share their experiences and thoughts. I have been a Social Worker for more than 20 years and have experience working with people from all different backgrounds and ages who are struggling with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, issues with sleep, interpersonal relationships as well as the challenges of parenting. The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to work with you through whatever difficulties you are facing and help you learn more about yourself, the way you interact with the world. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better and I am available to you via phone and text if that is more comfortable for you. I presently have limited availability and it is only in the evenings, but I check messages at least once during each weekday. My availability is currently limited, and I am only able to take members who are seeking sessions on weekday later evenings. If we correspond initially and our scheduling looks to be an issue or we are not a good match, I will request that you select an alternate therapist from the many choices here on BH I know how hard it can be to find a therapist who you feel a connection with, and I assure you that you are in good hands.

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Danielle Lambert

Offering therapy in New Jersey
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shayna Pannuzzo

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsSelf esteemDepression
6 years of experience

I am licensed in New Jersey with 4 years of professional work experience. I have an extensive background in working with those that are neurodivergent or have been DD/IDD diagnosed. As well as helping clients with managing stress, anxiety, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cherice Nash

Offering therapy in New Jersey
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
12 years of experience

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amanda Hager

Offering therapy in New Jersey
Stress, AnxietyLGBTEating disordersDepressionADHD
5 years of experience

I view therapy as an active and collaborative process that allows for flexibility and fluidity based on your individual needs over time. I take time to get to know you as an individual and how your lived experiences, including the influence of oppressive systems, transgenerational narratives, culture, community, family, and societal norms have had an impact on your holistic well-being. I stray away from Eurocentric practices that view people as a collection of symptoms that need to be 'fixed'. I view each client as a whole person with strengths they can utilize to build emotional foundations and achieve wellness. I have substantial experience working with eating disorders, ADHD, high risk thoughts and behaviors, and Queer and transgender clients. Additionally, I have experience working with eating disorders in gay men, complex grief and loss (including loss through suicide), parents of transgender teens and adults, living with HIV/AIDS, and BIPOC clients. The therapeutic environment I provide is an open, judgment free space where clients can talk about issues they may not be able to in their daily lives.

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Maria Poston

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesCoping with life changes
15 years of experience

I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I integrate various approaches to therapy including psychodynamic, cognitive behavioral therapy (including DBT and ACT), mindfulness, solution-focused, and skills-based approaches. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Toyin Obajinmi

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
10 years of experience

I am a licensed professional counselor in New Jersey with 10 years of professional work experience. Also, I am a Certified Telemental Health Provider, Certified Dialectical Behavioral Therapy-Provider, and Certified Clinical Trauma Provider. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and getting started could be overwhelming. Healing begins when you seek help, it progresses when you start receiving help. Connect with me for therapeutic support and be well again.

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Cheryl Worzala-Grogin

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Marcia Koetting

Offering therapy in New Jersey
Stress, AnxietyLGBTTrauma and abuseDepressionADHD
10 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Anastasia Maravelias-Kakos

Offering therapy in New Jersey
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
22 years of experience

I am licensed in New Jersey with 22 years of professional work experience. I've worked in various settings throughout the years including private practice, schools, and community settings. I have experience in helping clients with stress, depression, anxiety, coping with loss, parenting problems, issues with motivation, self-esteem, and confidence. My therapy style is warm, client-centered and interactive. My approach combines cognitive-behavioral, rational-emotive therapy and humanistic therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in New Jersey support you?

Therapists in New Jersey can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in New Jersey, and one out of five Americans has a mental health condition. Searching for licensed professionals in New Jersey may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New Jersey working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New Jersey, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New Jersey support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Jersey can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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