Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Frances Merz

Offering therapy in New Jersey
License: MA, LPC
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
19 years of experience

I am a Licensed Professional Counselor in New Jersey with over 19 years of experience working as a clinical counselor. I believe that when individuals seek counseling it is because they want to make changes in their lives. They may want to improve a life situation, solve a particular problem, make a decision, or achieve a greater understanding of life or personal circumstances. I utilize a variety of counseling techniques from an eclectic collection of theoretical orientation, based on the needs and strengths of the individual client. I have worked with clients with a wide range of concerns including low self-esteem/self-confidence, social anxiety, anxiety, parenting problems, career challenges , and everyday stress that we experience. I enjoy working with college students, as well as individuals trying to work through transitions in their lives. I do not work with marriage counseling, relationship counseling,, or serious mental illness online. I am also interested in working with individuals who are contemplating weight loss surgery or are post weight loss surgery patients and are looking for a counselor experienced in this area. I also like working with clients who need assistance with medical advocacy. This is when a client is having health issues and is not sure how to maneuver the medical field, brainstorm questions to ask medical providers, and to cope with the overall issues of dealing with a medical situation. I have been involved in medical field through personal experience since I was a teenager and have learned some helpful tips along the way that I would like to share with others. Counseling is a joint effort, which can not be successful without your hard work, energy, and courage. I do not use a cookie cutter approach to treatment. Meaning treatment techniques are chosen based on your needs, strengths, and weaknesses. Not every approach works for everyone and I believe in being flexible so that my clients have the opportunity to get the most out of their time in counseling. I look forward to be able to support and empower you in your therapeutic goals. I look forward to working with you! A note on my availability: I want to let you know about my general availability for counseling. I think it is important to let my clients know when I’m available so they can know when to expect a reply to a message. I am available Monday-Thursday. I will usually return messages within 24 hours.

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Carlithea Farrington

Offering therapy in New Jersey
License: MSW,LCSW,MA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I am a personable, dedicated, and genuine Licensed Clinical Social Worker with over 20 combined years of experience as a social worker and life coach. My experience includes working with clients with a vast range of concerns such as: depression and anxiety, relationship and family conflict, stress management, ADHD, parenting problems, career challenges, intimate-partner violence, and emotional, physical, or sexual abuse and trauma. In addition, I have experience working with people who are having to face the difficult decision to place their elderly relative into short and long-term care facilities, people facing homelessness or displacement, and having suicidal ideation. My belief is that everyone should be treated with dignity and respect. In every work environment that I have worked from schools, to governmental agencies, to psychiatric hospital settings, to private practice, I make a conscience effort to show not only compassion and warmth, but also a respect and genuine rapport with my clientele. Throughout the years, I have learned that it is not enough to simply treat people the way that you would want to be treated, but to treat them the way that they want to be treated as well. My therapeutic approach is integrative drawing from Gestalt, Humanistic, Cognitive-Behavioral Therapy, Interpersonal, and Systems Theory. Of utmost importance to me is to meet you where you are to determine which treatment modality fits best for your specific needs. Whether you are in constant conflict at home with family, having challenges at work or with a child, just adopted a child or are a foster parent who needs additional support, are having relationship or financial problems that increases your stress levels-making it more difficult to function, I would like to partner with you to help you meet the goals that you would like to achieve. I am excited about the opportunity to partner with you to help you achieve a more fulfilling and enriching life. You have already taken the first step in a positive direction by landing on this page. I would be honored for you to allow me to support and empower you along the way. If you are ready, I am listening....let's begin!

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Helen Rudinsky

Offering therapy in New Jersey
License: MS,LPC
Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issues
35 years of experience

As a Licensed Professional Counselor with 30 years of experience, I have a strong background helping clients change harmful patterns, build solid relationships, and achieve happy, fulfilling lives. My formal education consists of a Master's Degree in Marriage & Family Therapy, a Master's Degree in Cross-Cultural Studies, and a Master's of Divinity in Theology. My therapy style is warm and interactive. I use worksheets, handouts, videos, and personality tests to help you develop tools to bring more harmony to your life and relationships. I conduct counseling that is solution-focused, with your specific goals in mind, so you see a difference right away, not months from now. I help you work through issues systematically, so you feel empowered to move forward with confidence. Some of the areas I can help you with are Self esteem, relationship issues, communication skills, setting boundaries, anxiety, depression, life transitions, grief and loss, and career decisions. What sets me apart from a lot of other counselors is that my treatment plans attempt to keep clients on a systematic, results-oriented, skills-based approach to change. I have put together a focused, short-term program to help clients achieve their goals quickly, even after 1-2 visits. ​Your personal treatment plan is designed to be results-oriented with the "end in mind", so you feel hopeful, energized, and see changes right away.

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Amanda Berger-Semko

Offering therapy in New Jersey
License: MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
17 years of experience

Life moves pretty fast. You don't stop and look around once in a while, you could miss it. -Ferris Bueller In the busy, fast paced world we live in, I want to offer people a time out to look around and reflect on life.  We all go through times in which we need the opportunity to process our lives, and the emotions that come along for the ride, with a fellow traveler.  Give yourself the gift of time away from your list of to-dos, roles, and responsibilities to tell me your story.  Bring your favorite tea or coffee as we laugh and cry about life’s ups and downs, twists and turns.  Sometimes we feel lost along the way, I hope to help you find your self, meaning, and purpose. I have been a therapist for over 15 years. Through the years I have worked in schools, churches, courts, community based and private practice settings. I enjoy working with all different people at any stage of their lives. I have a special place in my heart for each person I hold space for. It is my honor to sit with you and experience you and your personal journey. Each person and their story is a part of the greater whole we collectively experience this one life with. We were all created to live out a unique journey with shared human experiences that connects us all. The last several years, we were all forced to rethink life and what we truly value. Take the time you need for yourself, from the comfort of your own home, to reassess your life, values, and purpose. As they say, YOLO… make it a life you can truly love! Your fellow traveler, Amanda

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Debbie Esque

Offering therapy in New Jersey
License: LCMHC (LPC)
Stress, AnxietyBipolar disorderDepressionCoping with life changesADHD
20 years of experience

I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I have worked with all ages and walks of life in my 20 plus years experience. As a seasoned therapist I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. Cognitive Behavioral Therapy, Rational Emotive Therapy and Integrative therapy are used to reach the best desired outcome for the client. My approach is to have a kind, caring and sensitive demeanor, yet direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client, and consider it a privilege to work with each one. I have gained volumes of wisdom through training and personal experiences in my life. My desire is to resolve emotional and behavioral problems and disturbances, and to help people to lead happier and more fulfilling lives. I would be honored to work with you.

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David Ventimiglia

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Texas and New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marcella Prosper

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesTrauma and abuseGriefIntimacy-related issues
15 years of experience

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Thomas Mackarevich

Offering therapy in New Jersey
Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
35 years of experience

Life is too short to let the everyday burdens we face create turmoil, and gain control over our emotions. Our feelings can control us or we can learn to control them. A situation, person, place, or thing only has the power to control our feelings...if we let it. It is our responsibility (and only ours) to control our feelings and behavior. Thus, we can find true contentment and serenity. Rational Emotive and Cognitive Behavioral therapies are my practice methodologies. I believe a blend of validation and empathetic, compassionate confrontation is the key to helping an individual reach their fullest potential. I believe we all have the ability to change and to cope with change. Believing in my patients and encouraging this behavior has helped me succeed by becoming the agent for this change. I am dually licensed and double board certified in New Jersey with 35years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, PTSD & anger management. Individual, Couples, Marital & Family Counseling have been my venues for the change experience I have described. Best wishes to you in your journey of growth & progress!

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Allison Hartman

Offering therapy in New Jersey
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Brett Pellegrino

Offering therapy in New Jersey
Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
20 years of experience

I am a licensed psychologist who specializes in the treatment of teenagers and adults with a variety of issues. I earned my doctoral degree from the Philadelphia College of Osteopathic Medicine with a specialization in Cognitive Behavioral Therapy. I provide goal-oriented cognitive behavioral therapy (CBT) and other evidence-based treatments to teach people effective ways to cope with adversity and regulate their emotions and behaviors. I specialize in helping those with difficulties related to anger management, emotional regulation, anxiety, social skill deficits, and trauma, as well as the interpersonal challenges that often accompany these difficulties. I aim to help individuals learn flexible coping skills, adopt new habits, identify their strengths, build resiliency to better manage demands and setbacks, and gain a more constructive perspective on the world.

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Rashidah Hansen

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
5 years of experience

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tatyana Zapata

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Let's connect to begin your healing journey.

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Steven Cohen

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
14 years of experience

I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Keith Crosby

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Janine Gonzalez

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am a Licensed Clinical Social Worker in the state of Florida, Colorado, Nevada, New Jersey and New Mexico: with over 20 years' experience working with a diverse population. This includes working with individuals experiencing complex issues. I believe that you are the expert of your story and within you are the answers. It takes courage to seek out assistance and determination to see it through. Taking the first steps toward change. I am here to support and empower you in your journey.

How can therapists in New Jersey support you?

Therapists in New Jersey can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in New Jersey, and one out of five Americans has a mental health condition. Searching for licensed professionals in New Jersey may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New Jersey working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New Jersey, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New Jersey support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Jersey can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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