Therapists in Harrington Park, NJ
Clea Weiss
Clinician serving NJ, Harrington Park
License Type(s): MSW, LCSW, CET
Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
25 years of experience
In today's world, stress and anxiety can play a large roll in the quality of one's life. I believe that I can help you sort out issues and make changes in a different way than family and friends can. Whether you are trying to cope with relationships, parenting, depression and anxiety, or just balancing life, I can offer help and guidance. I am a fully licensed Clinical Social Worker in private psychotherapy practice for over 20 years. I work with adults, individuals and couples. My areas of specialities include anxiety and depression, grief and loss, relationship issues, women's empowerment, divorce and parenting issues. I am also certified as an expressive therapist which allows me to use art, and creative assignments with clients to help them move through the growth process. Entering into counseling means you have the courage to look at your life and identify what may not be working to your advantage. Once you have taken this step, together we will plan goals, and work towards your well being and happiness.
Lenora Ziegler
Clinician serving NJ, Harrington Park
License Type(s): MSW, LCSW,DBT-C
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
28 years of experience
I truly believe that self awareness and acceptance are the building blocks for creating meaningful and lasting change. As a Licensed Clinical Social Worker with over 25 years of experience working as a therapist, behavioral coach, and medical social worker, I have witnessed people overcome great obstacles and reach their goals. I have worked with clients of all ages with a wide range of concerns including depression, anxiety, relationship issues, stress, OCD, ADD/ADHD, grief and loss, pain and living with chronic health issues. I have completed multiple specialized training programs required for Post-Graduate Certifications as a Certified Clinical Anxiety Treatment Professional; Certified Family Trauma Professional; Certified Dialectical Behavioral Therapy Professional; with a Certificate in Cognitive Behavioral Therapy for Insomnia (CBT-I): Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, and Chronic Pain; and a Certificate in John and Julie Gottman's "10 Core Principles for Effective Couples Therapy." My counseling style is supportive, interactive and motivational. I offer a non-judgmental approach that combines cognitive-behavioral, mindfulness, dialectical behavioral, acceptance based, and solution focused strategies. I will tailor our dialog and treatment plan to meet your unique and specific needs, while encouraging the areas to observe and the skills to practice. It takes courage to take the first steps towards self improvement, and I applaud you for being on this journey. I am here to support and empower you. One of my mindful mantras I like to share: "I accept, therefore I am. I let go, therefore I grow. I believe, therefore I can." I look forward to working with you and being your guide to improved wellness and mental strength.
Camille Yuscak
Clinician serving NJ, Harrington Park
License Type(s): LCSW-R
Specialties: Stress, AnxietyGriefCoping with life changesCompassion fatigue
20 years of experience
Welcome to BetterHelp! I am a Licensed Clinical Social Worker in New York and New Jersey with many years experience working with people coping with chronic illness, aging, end of life issues and grief and loss. These types of issues can really rock your world and make it seem like nothing makes sense anymore. My counseling style is warm and interactive. I truly believe that although life is different now, you can learn to co-exist with your new reality. I believe in treating anyone with respect, sensitivity, and compassion. I am eclectic in my approach using cognitive-behavioral, humanistic, and solution-focused therapy components. Everyone is an individual and we will work together to develop an approach that meets your needs. I commend you for taking this important first step towards change and acceptance, it truly takes courage to seek a more fulfilling and happier life. I am here to support and empower you to achieve your goals. I look forward to working with you!
Kristen Buongiorno
Clinician serving NJ, Harrington Park
License Type(s): MSW, LCSW
Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
14 years of experience
I am a Licensed Clinical Social Worker with over 10 years of diverse clinical experience. I have worked with a multitude of populations including those who experience depression, anxiety, relationship issues, major life changes, illness/cancer, sexual assault, and Veterans issues including combat/MST. I pride myself in being compassionate and direct with my clients and don't shy away from having those hard conversations with folks. My emphasis is firstly on maintaining safety and developing safety plans for those who need them. I believe that therapy is what you make it and if you come to me with motivation to make changes for yourself I am ready willing and able to help you on your journey. My therapeutic approach is rooted in the connection between our thoughts and behaviors (CBT) and I believe in the use of mindfulness/meditation to help us ground ourselves and the importance of self-care. I believe that therapy is a wholly collaborative process and you are the expert of you. We will work together to develop treatment goals. I commend you for deciding that you are worthy of better and that its time to make some changes. You/We can do this! I look forward to meeting you on your journey.
Kelley Ryan
Clinician serving NJ, Harrington Park
License Type(s): MSW LCSW
Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
17 years of experience
I am a Licensed Clinical Social Worker in New Jersey family with 10+ years of experience providing formal and informal therapy in a variety of settings and ares of concern. I have provided services in private homes, traditional office settings, correctional facilities, nursing homes, and other program settings. I have worked with people with a wide range of concerns including depression, anxiety, grief and loss, compassion fatigue, motivation, and self esteem. I also have experience working with people with disabilities and TBI. I strive to meet people where they are, and believe that all people deserve to be treated with kindness, dignity and respect. My approach is person centered, and combines cognitive-behavioral, psychodynamic and solution focused therapy principles. All treatment plans are tailored to meet your individual and specific needs. First steps are often the hardest, but with courage and determination, all things are possible. When you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Angelo Fouras
Clinician serving NJ, Harrington Park
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
16 years of experience
Welcome to my page! I am patient, kind, and will use all of my knowledge and experience in helping you overcome your stress and your troubles without judgement. I have more than 15 years of direct practice experience and I have learned that everyone's unique life experiences call for an individualized plan. I approach therapy as a collaborative process where I will always keep in mind both your short and your long term goals while using a mix of treatment modalities (motivational interviewing, cognitive-behavioral, humanistic, and solution-focused counseling) depending on your unique needs. In a session with me, you should expect honesty, empathy, compassion, and my full attention. I will be a positive and consistent person in your space and we will move at your pace. My role is to empower you, support you, treat you with respect, and help you with what you need - in order to live a healthier, happier, and more fulfilling life. This is your treatment and I am here to help! As for my background and experience.. since attaining my Bachelors in Psychology and my Masters in Social Work from Rutgers University, I have worked in the mental health field conducting home visits, running groups, and working as an outpatient clinician. The variety of settings (school, community, outpatient, group-home, clinic, telehealth) and the diversity of people that I have counseled over the years, from children to the elderly, is what has helped me become a well rounded clinician and person. I look forward to meeting and working with you!
Terry Jensen
Clinician serving NJ, Harrington Park
License Type(s): LCSW
Specialties: Stress, AnxietyGriefParenting issuesSelf esteem
30 years of experience
ABOUT ME Hello My name is Terry Jensen. I hold a Masters Degree in Social Work from Rutgers University, am a Licensed Clinical Social Worker in NJ and practicing for over 30 years. While finishing my degree, I also attended the Institute for Gestalt Therapy and received my certificate. My professional experience includes Foster Care, Healthcare, and children with disabilities. I have been working for BetterHelp for 2 years. I am working with clients whose ages range from 18 to 70+. I work with singles as well as couples with different lifestyles. My process is to address the past, determine how it affects the present and work towards a positive outcome for the future. My approach is behavioral combined with psychodynamic therapy. We can focus on anxiety, depression, and adjustment to life changes. As my client, I will treat you as an individual and provide interventions geared toward helping you achieve your goals. I am respectful and compassionate while addressing your needs and goals. Gestalt Therapy allows us to be in the present while addressing the past and modifying the behaviors for an improved future. My goal is to make you feel very comfortable and safe since divulging experiences can be difficult. Everyone willing to be courageous and work towards change needs to be treated with the utmost respect. Change is not easy, but worth the challenge. I would like the chance to work with you towards achieving these challenges. I look forward to working with you providing support and empowerment as we work towards a positive outcome. SPECIALITIES • Parenting Skills • Anger Management • Lifestyle Changes and Coping Skills • Caregiver Issues • Aging • Loss and Grief • Death and Dying • Dialysis Also experienced in: Trauma and abuse Depression, Compassion fatigue Communication, Family Problems, Guilt and Shame, Isolation/Loneliness, Post-Traumatic Stress Disorder, Self-Esteem, Adjustment Disorder Clinical approaches: Cognitive Behavioral Therapy (CBT) Gestalt Therapy, Mindfulness Therapy, Spirituality, Solution Focused Therapy Years of Experience: 30
Maudjah Henriquez-Francis
Clinician serving NJ, Harrington Park
License Type(s): LPC
Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
14 years of experience
I am an LPC in NJ and have been working with individuals, families and couples for the past 13 years. I’ve worked with clients presenting with a wide range concerns such as depression, anxiety, ADHD, post partum depression and parenting challenges. We partner together to build respect, strategies and solutions. My approach is cognitive behavioral, psychodynamic, solution- focused and humanistic. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Allison Hartman
Clinician serving NJ, Harrington Park
Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
15 years of experience
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sydney Pruett
Clinician serving NJ, Harrington Park
Specialties: Stress, AnxietyLGBTTrauma and abuseDepression
6 years of experience
I am a Licensed Professional Counselor in Oklahoma, Missouri, & New Jersey, & Licensed Clinical Mental Health Counselor in Utah. I have 5+ years of experience in this field. I have experience in helping clients with depression and anxiety, trauma and abuse, and many other concerns. I most enjoy working with clients between the ages 18-35. I believe in treating everyone with respect, sensitivity, and compassion, regardless of background. Working with those who are from more marginalized populations and concerns related to these areas (2SLGBTQIA+ populations, women's issues, religious trauma, racism, physical health concerns or disabilities, etc.) is a passion of mine, but I am happy to work with those who are not part of these populations as well, if your needs meet my scope of practice. Please note that if you are outside of the age range or areas of knowledge that I work within, I may request that you switch to a different therapist. I will tailor our treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and vulnerability, and I am proud of you for getting started! *Please do not schedule a session with me until you have received your first message from me! Thank you!*
Eli Nowak
Clinician serving NJ, Harrington Park
Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
14 years of experience
I am licensed in New Jersey and Massachusetts with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Gabrialle Taylor
Clinician serving NJ, Harrington Park
Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoaching
17 years of experience
I am licensed in New York, New Jersey and South Carolina with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Heather Revill
Clinician serving NJ, Harrington Park
License Type(s): MS, LPC
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
12 years of experience
Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me. My Master's Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life. When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation. The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!
Dagmara Klubek
Clinician serving NJ, Harrington Park
Specialties: Self esteem
17 years of experience
I am a Licensed Professional Counselor, licensed in New Jersey. I have experience in helping clients with motivation and achieving goals, self-esteem and confidence, and coping with life changes. My therapy approach is humanistic, based on the belief that you are the best person to understand your experiences and needs. I believe in treating anyone with respect and compassion, with unconditional positive regard, and in providing the safe space one needs to be able to express their true thoughts and feelings without the fear of judgement. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!
Aikaterini Kouliaki
Clinician serving NJ, Harrington Park
License Type(s): LMHC,NCC
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience
Are you looking for personal growth free from negative thinking, depression, anxiety, insomnia, relationship issues, infertility stress, postpartum anxiety and depression, adjustment to change, stress and loss or what might seem to be a complicated grief? If everyday life has become overwhelming, there is always help. As long as you reach out! A Bilingual (English-Greek) Licensed Mental Health Counselor, I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) in a strengths based, client centered and compassion focused approach. I have experience working with clients in the last 7 years, who struggle with anxiety and depression, , insomnia, loss and grief, postpartum depression and stress management. --"When we are no longer able to change a situation we are challenged to change ourselves". -- - Victor E. Frankl -
How to find a therapist for counseling in Harrington Park
Finding the best therapist close by in Harrington Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Harrington Park that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Harrington Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Harrington Park, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Harrington Park region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Harrington Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Harrington Park area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Harrington Park, elsewhere in Bergen, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Harrington Park area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Harrington Park therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Harrington Park due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Harrington Park may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Harrington Park online therapy platform verified?
Therapists in Harrington Park, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Harrington Park psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Harrington Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Harrington Park provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Harrington Park?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Harrington Park therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07640 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Harrington Park counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Harrington Park therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Harrington Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Harrington Park counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Harrington Park, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Harrington Park has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Harrington Park, New Jersey
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Harrington Park therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below New Jersey zip codes by BetterHelp therapists in Harrington Park at an affordable cost:
07640
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